Ossiloop 2005

P	AK	AKP	Vorname	Name	Verein	Jahrgang	E1	E2	E3	E4	E5	E6	Endzeit
1	M20	1	Stephan	Immega	LT Schafh. Wald	1984	0:36:27	0:34:47	0:38:16	0:45:52	0:39:33	0:36:15	3:51:10
2	M20	2	Jörn	Schmidt	DSC Oldenburg	1984	0:36:30	0:34:54	0:38:29	0:46:10	0:40:19	0:36:52	3:53:14
3	M20	3	Siebo	Wiegmann	LT Schafh. Wald	1979	0:37:20	0:36:52	0:39:17	0:46:38	0:40:29	0:37:05	3:57:41
4	M30	1	Achim	Groenhagen	SV Wolthusen	1968	0:38:05	0:37:00	0:39:37	0:48:45	0:41:51	0:38:02	4:03:20
5	M20	4	Jan	Waschkau	VfL Germ. Leer	1977	0:38:43	0:37:34	0:39:46	0:49:28	0:42:01	0:38:10	4:05:42
6	M40	1	Harry	Jürrens	Emder LG	1957	0:38:11	0:37:49	0:39:58	0:48:45	0:42:07	0:39:55	4:06:45
7	M40	2	Joachim	Lammers	TG Wiesmoor	1960	0:39:14	0:38:03	0:40:45	0:50:03	0:43:14	0:39:14	4:10:33
8	M40	3	Manfred	Landherr	NOWEBAU	1964	0:39:09	0:37:57	0:40:44	0:49:58	0:43:25	0:40:07	4:11:20
9	M30	2	Ralf	Bienow	Ihlow. Rennschnecken	1966	0:39:54	0:38:22	0:41:02	0:50:10	0:43:29	0:39:25	4:12:22
10	M30	3	Ralf	Taube	VfL Germ. Leer	1969	0:38:34	0:38:01	0:41:34	0:51:58	0:44:38	0:38:57	4:13:42
11	M20	5	Stefan	de Jonge	TuS Weene	1976	0:40:22	0:39:35	0:41:52	0:51:03	0:44:12	0:40:03	4:17:07
12	M40	4	Reinhard	Ludwig	Aur. Taxenzentrale	1959	0:40:47	0:39:38	0:41:54	0:51:28	0:44:11	0:40:04	4:18:02
13	M30	4	Arnd	Siebelts	TV Norden	1967	0:40:55	0:39:17	0:41:45	0:51:31	0:44:49	0:40:57	4:19:14
14	M30	5	Andree	Schultz	Emd. BAC	1970	0:40:20	0:40:04	0:42:10	0:51:32	0:44:55	0:40:17	4:19:18
15	M40	5	Borchard	Christians	LG Ostfriesland	1958	0:40:39	0:39:11	0:42:21	0:51:45	0:44:47	0:41:16	4:19:59
16	M20	6	Peter	Bartsch	SuS Emden	1976	0:41:20	0:39:45	0:42:41	0:51:11	0:44:42	0:40:30	4:20:09
17	M30	6	Ralf	Reents	LT Schafh. Wald	1969	0:41:05	0:39:47	0:42:22	0:52:12	0:45:07	0:40:52	4:21:25
18	M30	7	Frank	Titze	TuS Strudden	1968	0:41:04	0:39:18	0:43:18	0:52:10	0:45:26	0:40:48	4:22:04
19	M30	8	Bernhard	Hardy	SV Großefehn	1966	0:41:00	0:40:05	0:42:40	0:52:23	0:45:29	0:41:30	4:23:07
20	M30	9	Lars	Freesemann	TSV Riepe	1973	0:41:27	0:40:37	0:43:01	0:52:05	0:45:08	0:41:20	4:23:38
21	M20	7	André	Kleen	RVB Uplengen	1983	0:42:06	0:40:57	0:42:11	0:53:06	0:45:31	0:41:04	4:24:55
22	M30	10	Berthold	Tuitjer	Emder LG	1969	0:40:59	0:39:48	0:42:42	0:53:54	0:45:56	0:42:17	4:25:36
23	M20	8	André	Blank	Spk Leer-Weener	1977	0:41:25	0:40:41	0:43:32	0:52:56	0:45:45	0:41:46	4:26:05
24	M30	11	Ralf	Geiken	BGS Bunde	1971	0:41:08	0:40:11	0:44:02	0:52:54	0:47:53	0:42:31	4:28:39
25	M40	6	Kurt	Eden	TV Norden	1958	0:42:03	0:41:21	0:44:05	0:53:34	0:45:54	0:42:12	4:29:09
26	M40	7	Jürgen	Hinken	Nordgeorgsfehn	1963	0:41:58	0:41:01	0:44:21	0:53:31	0:46:15	0:42:13	4:29:19
27	M40	8	Christoph	Carls	TV Norden	1964	0:42:20	0:41:02	0:44:05	0:54:01	0:46:00	0:42:05	4:29:33
28	M40	9	Ralf	Kobylski	MTV Wittmund	1964	0:42:25	0:41:16	0:44:31	0:54:13	0:46:46	0:41:47	4:30:58
29	M40	10	Wolfgang	Trebesch	MTV Aurich	1957	0:41:56	0:40:17	0:50:48	0:52:26	0:46:43	0:41:38	4:33:48
30	M40	11	Beene	Oldigs	Team Deutsche Post	1961	0:44:01	0:42:26	0:45:05	0:54:11	0:47:08	0:43:09	4:36:00
31	M40	12	Martin	Rausch	Fortuna Wirdum	1965	0:43:44	0:42:29	0:44:39	0:55:01	0:47:03	0:43:08	4:36:04
32	M40	13	Manfred	Eden	TuS Hinte	1959	0:44:11	0:42:41	0:44:59	0:54:49	0:46:58	0:42:51	4:36:29
33	M30	12	Sven	Braje	Team Möbel-Buss	1967	0:44:12	0:42:49	0:44:52	0:54:56	0:46:56	0:42:56	4:36:41
34	M30	13	Karl-Heinz	Gronewold	NOWEBAU	1967	0:43:51	0:42:06	0:44:53	0:55:34	0:47:46	0:43:18	4:37:28
35	M30	14	Thomas	Pahlke	TuS Aurich-Ost	1974	0:44:07	0:42:28	0:45:16	0:54:43	0:47:37	0:43:30	4:37:41
36	M40	14	Manfred	Aden	TG Wiesmoor	1962	0:43:49	0:42:24	0:45:00	0:55:52	0:47:41	0:43:49	4:38:35
37	M40	15	Tobe	Asche	SV Wiesede	1959	0:43:50	0:42:25	0:45:02	0:55:53	0:47:48	0:43:56	4:38:54
38	M30	15	Jens	Albers	TG Wiesmoor	1975	0:43:52	0:42:22	0:45:01	0:55:57	0:47:47	0:43:58	4:38:57
39	M30	16	Heinz	Romaneeßen	Dekra	1966	0:44:18	0:42:27	0:44:57	0:55:51	0:48:30	0:43:43	4:39:46
40	M40	16	Karl-Heinz	Hoffmann	Hasselt	1958	0:43:36	0:43:33	0:45:22	0:55:33	0:47:58	0:43:55	4:39:57
41	M30	17	Uwe	Frühling	Polizei Aurich	1969	0:42:49	0:42:21	0:45:35	0:57:06	0:48:06	0:44:01	4:39:58
42	M40	17	Juergen	Schmidt	De Moorloopers	1963	0:44:31	0:42:55	0:45:12	0:56:00	0:47:52	0:43:42	4:40:12
43	M40	18	Fred	Hofmann	DLRG Weener	1963	0:42:40	0:44:21	0:45:03	0:55:54	0:48:52	0:43:34	4:40:24
44	M40	19	Robert	Oremek	LG Ostfriesland	1965	0:44:15	0:42:51	0:45:30	0:56:10	0:47:57	0:43:57	4:40:40
45	M30	18	Helmut	Kuiter	Post SV Leer	1966	0:44:32	0:42:58	0:45:45	0:56:09	0:47:51	0:43:39	4:40:54
46	M30	19	Lothar	Brandt	2. AH TV Bunde	1966	0:44:56	0:43:07	0:45:36	0:56:22	0:47:50	0:43:57	4:41:48
47	M30	20	Kuno	Miethke	TuS Aurich-Ost	1975	0:45:07	0:42:19	0:45:18	0:55:41	0:48:46	0:44:45	4:41:56
48	M20	9	Marco	Gronewold	Moorlage	1979	0:45:17	0:43:19	0:45:36	0:56:07	0:47:49	0:43:54	4:42:02
49	M40	20	Enno	Hinrichs	TuS Aurich Ost	1961	0:45:13	0:43:30	0:45:24	0:56:24	0:48:03	0:44:50	4:43:24
50	M30	21	Heinz	Taute	LG Uplengen	1972	0:45:26	0:43:23	0:45:58	0:56:05	0:48:34	0:44:38	4:44:04
51	M40	21	Harald	de Buhr	Polizei Leer	1962	0:44:30	0:43:21	0:46:09	0:56:14	0:48:51	0:45:00	4:44:05
52	M40	22	Jürren	Geiken	TV Norden	1961	0:44:39	0:43:01	0:46:06	0:56:35	0:48:42	0:45:11	4:44:14
53	M40	23	Tönjes	Meyer	TSV Hesel	1958	0:44:59	0:43:22	0:45:37	0:56:21	0:47:56	0:46:25	4:44:40
54	M20	10	Arno	Freese	NOWEBAU	1981	0:45:16	0:44:14	0:45:10	0:56:48	0:48:27	0:44:55	4:44:50
55	M40	24	Hinrich	Puse	BSC Burhafe	1964	0:45:29	0:43:28	0:46:42	0:56:14	0:48:39	0:44:23	4:44:55
56	M40	25	Ivo	Tiemann	LT Schafh. Wald	1965	0:44:20	0:43:03	0:46:45	0:57:38	0:48:36	0:44:37	4:44:59
57	M50	1	Gerold	Müller	SV Georgsheil	1953	0:44:54	0:43:11	0:46:33	0:56:27	0:48:57	0:45:21	4:45:23
58	M40	26	Folkert	Redenius	Conc. Ihrhove	1957	0:44:29	0:51:25	0:44:56	0:54:42	0:47:07	0:42:46	4:45:25
59	M20	11	Marc	Sörensen	SV Wallinghaus.	1981	0:44:55	0:43:27	0:46:48	0:56:42	0:49:30	0:44:17	4:45:39
60	M40	27	Jürgen	de Buhr	SV Wiesmoor	1963	0:45:47	0:44:17	0:46:37	0:56:13	0:48:48	0:44:00	4:45:42
61	M20	12	Michael	Wirtz	WFB Aurich	1984	0:44:14	0:43:16	0:46:28	0:56:11	0:48:33	0:47:46	4:46:28
62	M40	28	Frank	Nissen	TuS Aurich-Ost	1961	0:45:10	0:43:55	0:46:36	0:57:12	0:49:15	0:44:21	4:46:29
63	M20	13	Günther	Klöver	BV Akelsbarg	1983	0:46:10	0:43:39	0:46:07	0:56:04	0:49:26	0:45:22	4:46:48
64	M40	29	Holger	Alts	VffL Berumbur	1964	0:44:45	0:43:41	0:46:25	0:57:23	0:49:35	0:44:59	4:46:48
65	M30	22	Gerold	Janssen	Großoldendorf	1967	0:45:30	0:44:05	0:46:42	0:57:40	0:48:17	0:45:05	4:47:19
66	M30	23	Lars	Plumeyer	Tus Pewsum	1972	0:46:40	0:44:48	0:46:22	0:57:56	0:48:22	0:43:38	4:47:46
67	M30	24	Matthias	Köhlke	Ochtersum	1974	0:46:31	0:43:30	0:46:56	0:57:03	0:49:19	0:44:39	4:47:58
68	M40	30	Jochen	Nanninga	TV Norden	1964	0:45:24	0:43:37	0:46:16	0:56:30	0:49:33	0:46:45	4:48:05
69	M30	25	Jan	Tobiassen	MTV Aurich	1970	0:46:11	0:43:23	0:45:57	0:57:30	0:48:35	0:47:12	4:48:48
70	M30	26	Rainer	Tertilt	Winterhoff + Partner	1968	0:47:04	0:43:54	0:46:24	0:56:51	0:49:28	0:45:14	4:48:55
71	M50	2	Rolf	Birkoben	TSV Riepe	1952	0:45:12	0:44:08	0:46:32	0:58:18	0:49:41	0:45:09	4:49:00
72	M40	31	Heino	Krüger	LT Crocodiles	1962	0:45:51	0:44:16	0:46:37	0:57:41	0:49:38	0:45:10	4:49:13
73	M30	27	Clemens	Köster	TuS Aurich-Ost	1973	0:46:01	0:44:34	0:46:44	0:56:33	0:50:38	0:45:07	4:49:37
74	M20	14	Jan-Jürgen	Aden	Leer	1976	0:45:52	0:44:22	0:46:57	0:57:56	0:49:52	0:44:40	4:49:39
75	M40	32	Holger	Jetses	Loppersum	1964	0:46:03	0:44:33	0:47:26	0:57:39	0:49:24	0:45:03	4:50:08
76	M30	28	Bernd	Recknagel	SG Egels-Popens	1967	0:47:16	0:44:24	0:46:44	0:57:27	0:49:23	0:44:57	4:50:11
77	M40	33	Klaus	Ricklefs	Friedeburg	1957	0:45:58	0:45:01	0:47:14	0:58:06	0:49:27	0:44:32	4:50:18
78	M30	29	Bart	Beute	Leer	1975	0:44:50	0:42:22	0:45:33	0:59:40	0:49:32	0:48:58	4:50:55
79	M40	34	Andreas	Hinrichs	TuS Aurich-Ost	1964	0:45:48	0:43:56	0:46:39	0:58:19	0:50:24	0:46:12	4:51:18
80	M40	35	Wilhelm	Wilbers	SV Ochtersum	1962	0:47:52	0:44:39	0:46:34	0:57:31	0:49:29	0:45:18	4:51:23
81	M40	36	Siegfried	Olberding	MTV Wittmund	1964	0:46:02	0:45:04	0:46:46	0:58:02	0:49:57	0:46:08	4:51:59
82	M50	3	Helmut	Bratz	LT Crocodiles	1953	0:46:32	0:44:25	0:46:38	0:58:27	0:50:06	0:45:53	4:52:01
83	M30	30	Ralf	Becker	Aurich	1973	0:45:33	0:44:19	0:46:39	0:57:10	0:52:25	0:47:13	4:53:19
84	M20	15	Mathias	Wilken	G. Kuper GmbH	1984	0:49:57	0:43:08	0:47:24	0:57:42	0:49:42	0:45:49	4:53:42
85	M30	31	Olaf	Nordmann	TuS Aurich-Ost	1967	0:46:56	0:44:56	0:48:03	0:57:57	0:50:46	0:46:10	4:54:48
86	M60	1	Christian	Heibült	SV Holtland	1940	0:46:09	0:45:33	0:48:01	0:58:43	0:50:33	0:45:58	4:54:57
87	M30	32	Thomas	Baxmann, Dr.	Aurich	1966	0:45:57	0:44:47	0:48:32	0:59:46	0:49:51	0:46:05	4:54:58
88	M30	33	Andreas	Jacobs	Polizei Aurich	1972	0:46:34	0:46:02	0:47:57	0:58:54	0:50:00	0:45:45	4:55:12
89	M30	34	Holger	Sigl	TuS Aurich-Ost	1970	0:45:47	0:44:38	0:46:54	0:58:36	0:52:20	0:46:59	4:55:14
90	M40	37	Joachim	Meier	LG Ostfriesland	1962	0:46:13	0:44:26	0:47:23	0:59:14	0:51:35	0:46:57	4:55:48
91	M40	38	Harald	Meyeraan	Hinte	1964	0:48:22	0:46:20	0:48:13	0:57:59	0:50:12	0:44:56	4:56:02
92	M40	39	Hermann	Görtemöller	Emden	1963	0:46:57	0:45:27	0:47:58	0:58:15	0:51:03	0:46:29	4:56:09
93	M20	16	Udo	Harms	NOWEBAU	1981	0:47:20	0:44:13	0:46:43	0:58:41	0:49:40	0:49:57	4:56:34
94	M50	4	Hinrich	Buß	LT Schafh. Wald	1954	0:46:47	0:44:59	0:48:17	0:59:33	0:50:36	0:46:31	4:56:43
95	M40	40	Willi	Tammen	Klinge	1959	0:46:59	0:45:10	0:47:47	0:59:20	0:50:29	0:47:01	4:56:46
96	M30	35	Joachim	de Boer	Team Deutsche Post	1966	0:46:28	0:45:31	0:48:26	0:58:55	0:51:15	0:46:56	4:57:31
97	M		Gerhard	Janssen	Leer		0:47:23	0:45:18	0:48:08	0:58:26	0:51:29	0:47:13	4:57:57
98	M20	17	Karsten	Hollander	TuRa Rhauderf.	1985	0:47:18	0:45:00	0:48:33	0:59:20	0:51:06	0:46:47	4:58:04
99	M30	36	Thomas	Oltmanns	Jheringsfehn	1975	0:47:19	0:45:44	0:49:14	0:59:06	0:50:47	0:46:07	4:58:17
100	M30	37	Detlef	Saathoff	Veenhusen	1966	0:46:50	0:44:42	0:47:27	1:01:27	0:50:07	0:48:07	4:58:40
101	M30	38	Mathias	Seewald	SV Petkum	1972	0:47:07	0:46:05	0:48:42	0:58:58	0:51:16	0:46:35	4:58:43
102	M50	5	Gottfried	Beekhuis	TuS Aurich-Ost	1954	0:48:02	0:46:31	0:48:56	0:59:02	0:50:52	0:45:37	4:59:00
103	M40	41	Friedhelm	Baumann	TSV Hesel	1960	0:47:49	0:45:25	0:48:31	0:59:22	0:51:11	0:46:53	4:59:11
104	M40	42	Gerd	Puse	BSC Burhafe	1963	0:48:16	0:45:48	0:48:54	0:58:56	0:51:17	0:46:43	4:59:54
105	M30	39	Rainer	Oltmanns	Lauffr. Jever	1968	0:47:29	0:45:24	0:48:45	0:59:49	0:51:07	0:47:23	4:59:57
106	M30	40	Hartmut	Raveling	LT Schafh. Wald	1969	0:48:09	0:46:17	0:48:20	0:59:38	0:51:10	0:46:32	5:00:06
107	M40	43	Bernhard	Voss	TuS Aurich-Ost	1958	0:47:34	0:46:03	0:49:09	0:59:47	0:51:20	0:46:26	5:00:19
108	M50	6	Norbert	Freitag	MTV Aurich	1948	0:47:33	0:45:59	0:48:07	0:59:56	0:51:22	0:47:23	5:00:20
109	M40	44	Harald	Hanken	Fun-Loopers	1965	0:47:37	0:45:43	0:48:11	1:00:32	0:51:18	0:47:03	5:00:24
110	M30	41	Alfred	Freesemann	Moormerland	1967	0:46:48	0:46:04	0:49:11	1:00:26	0:51:25	0:47:14	5:01:08
111	M30	42	Stephan	Park	VfB Uplengen	1971	0:47:54	0:45:37	0:48:48	1:00:20	0:51:12	0:48:00	5:01:51
113	M20	19	Jan	Pfluger	Aurich	1983	0:50:12	0:46:19	0:48:29	1:00:44	0:50:28	0:45:51	5:02:03
112	M20	18	Robert	König	Gymn. Westerst.	1976	0:49:04	0:46:29	0:48:57	1:00:01	0:50:43	0:46:49	5:02:03
114	M40	45	Reiner	de Riese	Conc. Ihrhove	1959	0:48:05	0:46:48	0:48:53	1:00:03	0:51:09	0:47:22	5:02:20
115	M20	20	Thomas	Alberts	Krummhörn	1981	0:47:22	0:46:14	0:48:12	1:00:28	0:52:33	0:47:41	5:02:30
116	M60	2	Hermann	Allmers	SSV Neuenburg	1940	0:48:01	0:45:34	0:49:33	0:59:50	0:51:27	0:48:18	5:02:43
117	M40	46	Hendrik	Scholtalbers	SV Stikelkamp	1959	0:46:49	0:45:33	0:48:25	1:01:22	0:52:52	0:47:58	5:02:59
118	M60	3	Michael	Münk	G. Kuper GmbH	1936	0:48:14	0:46:16	0:48:33	1:00:39	0:51:23	0:48:06	5:03:11
119	M40	47	Uwe	Meyer	LG Ostfriesland	1962	0:48:30	0:46:15	0:48:24	1:00:45	0:51:48	0:47:33	5:03:15
120	M40	48	Meyel	Lalk	Westoverledingen	1960	0:47:26	0:45:29	0:49:16	1:00:48	0:51:53	0:48:36	5:03:28
121	M50	7	Jürgen	Sporré	Loppersum	1955	0:48:36	0:46:21	0:48:58	1:00:06	0:51:36	0:47:55	5:03:32
122	M50	8	Jan	Lay	SV Warsingsfehn	1954	0:47:18	0:46:08	0:49:17	1:00:47	0:52:40	0:47:50	5:04:00
123	M40	49	Oltmann	Ulferts	AH Veenhusen	1964	0:48:44	0:46:56	0:49:03	1:00:46	0:51:24	0:47:14	5:04:07
124	M40	50	Karl-Heinz	Feldmann	SV Großefehn	1963	0:51:12	0:49:38	0:47:56	0:59:11	0:50:26	0:45:52	5:04:15
125	M30	43	Karl-Dieter	Goldsweer	07 Westrhauderfehn	1968	0:48:05	0:46:55	0:49:17	1:00:31	0:52:13	0:47:38	5:04:39
126	M30	44	Gerwin	Schmidt	TSV Riepe	1971	0:47:21	0:46:25	0:49:42	1:00:40	0:52:26	0:48:06	5:04:40
127	M40	51	Andreas	Dirks	TV Marienhafe	1964	0:48:00	0:46:26	0:49:12	1:01:08	0:52:09	0:48:07	5:05:02
128	M30	45	Thomas	Meyer	SC Wiesens	1969	0:48:04	0:46:28	0:49:18	1:01:20	0:52:26	0:47:39	5:05:15
129	M40	52	Michael	Schulz	TuS Aurich-Ost	1962	0:48:06	0:47:22	0:49:58	0:59:39	0:52:05	0:48:17	5:05:27
130	M40	53	Reinhard	Zimmer	TV Papenburg	1962	0:48:17	0:46:30	0:49:34	0:59:51	0:53:01	0:48:17	5:05:30
131	M30	46	Frank	Kuhlmann	TV Marienhafe	1975	0:48:15	0:45:45	0:48:36	1:00:54	0:52:38	0:49:29	5:05:37
132	M30	47	Frank	Ziegler	Team Deutsche Post	1967	0:48:32	0:46:30	0:49:14	1:00:35	0:52:39	0:48:09	5:05:39
133	M40	54	Richard	Saathoff	TG Wiesmoor	1963	0:48:53	0:47:21	0:49:29	1:00:46	0:52:11	0:47:09	5:05:49
134	M30	48	Wilhelm	Kruse	BGS Bunde	1966	0:48:29	0:46:51	0:49:13	1:00:33	0:52:04	0:48:41	5:05:51
135	M40	55	Hajo	Beeken	Strackholt	1961	0:48:22	0:46:24	0:50:29	1:00:42	0:52:54	0:47:45	5:06:36
136	M40	56	Gretus	Hoofdmann	TV Marienhafe	1963	0:47:51	0:46:26	0:49:18	1:01:29	0:52:31	0:49:11	5:06:46
137	M40	57	Frank	Duhlies	TC-Beluga Aur.	1960	0:48:51	0:47:12	0:49:38	1:00:58	0:52:22	0:47:48	5:06:49
138	M30	49	Michael	Groß	Ihlow	1968	0:50:52	0:46:39	0:50:38	0:59:34	0:51:50	0:47:28	5:07:01
139	M60	4	Anton	Apetz	TV Norden	1943	0:48:08	0:47:07	0:49:56	1:01:10	0:52:55	0:48:36	5:07:52
140	M40	58	Matthias	Adick	Aur. Taxenzentrale	1962	0:48:37	0:47:08	0:49:32	1:01:09	0:52:26	0:49:01	5:07:53
141	M40	59	Richard	Bolte	LG Uplengen	1959	0:48:46	0:47:06	0:50:16	1:02:03	0:52:10	0:47:56	5:08:17
142	M30	50	Simon	Sühwold	Leer	1971	0:48:49	0:46:44	0:50:03	1:01:01	0:53:03	0:49:08	5:08:48
143	M50	9	Helmut	Kohle	TuS Hinte	1953	0:48:41	0:47:02	0:50:28	1:01:10	0:52:46	0:48:49	5:08:56
144	M50	10	Claus	Becker	VHS Laufen	1949	0:48:17	0:47:48	0:50:08	1:01:20	0:52:47	0:48:38	5:08:58
145	M30	51	Josef	Wolbers	Rhauderfehn	1966	0:48:45	0:46:59	0:49:16	1:01:53	0:53:19	0:48:55	5:09:07
146	M20	21	Rainer	Sandmann	Ostrhauderfehn	1982	0:53:20	0:49:03	0:49:53	1:00:05	0:51:11	0:45:39	5:09:11
147	M40	60	Christoph	Böke	Conc. Neermoor	1957	0:49:02	0:47:26	0:50:37	1:00:54	0:52:32	0:48:45	5:09:16
148	M30	52	Hartmut	Götz	SV Großefehn	1972	0:50:18	0:47:22	0:51:14	1:00:55	0:51:57	0:47:33	5:09:19
149	M50	11	Peter	Streckel	TV Norden	1954	0:48:31	0:47:00	0:50:00	1:01:32	0:54:33	0:47:54	5:09:30
150	M30	53	Michael	Hook	SV Dornum	1966	0:50:00	0:48:14	0:50:53	1:00:39	0:51:44	0:48:23	5:09:53
151	M30	54	Torsten	Müller	LT Schafh. Wald	1969	0:49:30	0:46:33	0:49:23	1:04:23	0:52:31	0:47:35	5:09:55
152	M40	61	Hans-Dieter	Penning	Fortuna Logabirum	1962	0:49:43	0:47:38	0:49:13	1:00:18	0:53:45	0:49:26	5:10:03
153	M40	62	Rolf	Lammers	TG Wiesmoor	1962	0:48:40	0:47:16	0:50:11	1:01:35	0:53:20	0:49:15	5:10:17
154	M40	63	Hermann	Nagel	Conc. Neermoor	1956	0:49:02	0:47:19	0:50:27	1:01:52	0:52:55	0:48:46	5:10:21
155	M40	64	Dieter	Saathoff	TG Wiesmoor	1960	0:48:56	0:47:01	0:49:30	1:02:41	0:52:56	0:49:19	5:10:23
156	M20	22	Alexander	Sperling	Aurich	1980	0:49:01	0:49:13	0:51:07	1:00:10	0:53:09	0:48:08	5:10:48
157	M30	55	Klaus	Freese	TuS Aurich-Ost	1969	0:48:42	0:47:27	0:50:20	1:02:11	0:53:41	0:48:50	5:11:11
158	M50	12	Klaus-Dieter	Feldmann	TSV Idafehn	1955	0:49:20	0:47:36	0:50:39	1:01:08	0:53:20	0:49:43	5:11:46
159	M30	56	Stefan	Hillerts	TuS Aurich-Ost	1970	0:49:34	0:46:29	0:49:29	1:01:23	0:51:54	0:53:01	5:11:50
160	M50	13	Günther	Fischer	SUS Strackholt	1952	0:49:34	0:47:35	0:50:25	1:02:08	0:53:17	0:48:56	5:11:55
161	M30	57	Peter	Fortmann	JG 71 "R" Wittmund	1966	0:49:42	0:46:43	0:51:11	1:01:02	0:53:57	0:49:21	5:11:56
162	M40	65	Rainer	Heinks	TV Norden	1961	0:50:21	0:47:25	0:51:02	1:01:17	0:52:51	0:49:06	5:12:02
163	M40	66	Reinhard	Oltmanns	G. Kuper GmbH	1964	0:51:38	0:47:20	0:50:17	1:02:43	0:53:00	0:48:09	5:13:07
164	M30	58	Stefan	Wirdemann	Team Deutsche Post	1972	0:50:04	0:48:27	0:50:35	1:00:50	0:54:07	0:49:08	5:13:11
165	M30	59	Wolfgang	Rosinski	LG Uplengen	1967	0:50:33	0:47:11	0:51:54	1:02:02	0:53:03	0:48:35	5:13:18
166	M20	23	Lukas	Dendzik	TT Marienheil	1982	0:47:12	0:51:41	0:50:52	1:01:33	0:54:43	0:47:34	5:13:35
167	M40	67	Eric	Bootjer	RVB Uplengen	1965	0:49:49	0:47:47	0:50:19	1:02:38	0:53:59	0:49:19	5:13:51
168	M30	60	Christian	v. Goldammer	TSV Riepe	1975	0:49:27	0:48:29	0:51:33	1:02:10	0:53:16	0:49:02	5:13:57
169	M40	68	Erwin	Pals	TSV Riepe	1959	0:50:50	0:49:21	0:50:01	1:01:05	0:53:18	0:49:31	5:14:06
170	M30	61	Wilfried	Busboom	TuS Detern	1971	0:54:02	0:49:34	0:50:23	1:01:57	0:52:12	0:46:11	5:14:19
171	M30	62	Stefan	Stomberg	LT Crocodiles	1968	0:50:59	0:48:39	0:51:35	1:01:25	0:52:33	0:49:11	5:14:22
172	M30	63	Uwe	Ottjes	Team Möbel-Buss	1966	0:51:15	0:47:34	0:51:24	1:01:43	0:54:05	0:48:29	5:14:30
173	M30	64	Sven	Ries	A 8 Life	1974	0:49:32	0:47:11	0:51:12	1:02:48	0:53:19	0:50:54	5:14:56
174	M40	69	Rainer	Rulfs	Eintracht Ihlow	1960	0:49:13	0:48:26	0:49:49	1:01:36	0:55:08	0:51:05	5:15:17
175	M40	70	Johannes	Pruin	Großwolder LT	1962	0:49:49	0:48:40	0:51:08	1:01:31	0:54:16	0:50:25	5:15:49
176	M40	71	Johann	Jakob	VfL Jheringsfehn	1964	0:49:19	0:48:11	0:51:45	1:02:02	0:54:23	0:50:20	5:16:00
177	M40	72	Werner	Vehnekamp	Team Möbel-Buss	1958	0:51:25	0:48:18	0:51:23	1:01:42	0:54:06	0:49:10	5:16:04
178	M50	14	Hilrich	Hillbrands	TuS Collinghorst	1948	0:48:52	0:48:30	0:52:26	1:02:31	0:53:51	0:49:54	5:16:04
179	M30	65	Karsten	Hilger	TV Norden	1969	0:50:57	0:48:04	0:51:31	1:02:32	0:54:01	0:49:10	5:16:15
180	M40	73	Carl-Heinz	Wiese	TuS Aurich-Ost	1956	0:49:47	0:48:36	0:51:15	1:03:13	0:54:42	0:48:45	5:16:18
181	M60	5	Michael	Hesse	LT Schafh. Wald	1943	0:50:49	0:47:33	0:51:47	1:03:29	0:54:28	0:48:38	5:16:44
182	M50	15	Reenard	Lindena	SV Jennelt-Utt.	1949	0:49:40	0:48:38	0:51:32	1:03:42	0:54:05	0:49:17	5:16:54
183	M30	66	Günter	Müller	Aurich-Egels	1967	0:51:26	0:47:26	0:51:54	1:01:40	0:54:47	0:50:35	5:17:48
184	M30	67	Hermann	Baumann	LG Uplengen	1970	0:51:24	0:48:00	0:50:57	1:03:34	0:53:26	0:50:27	5:17:48
185	M40	74	Dirk	Borcherding	MTV Wittmund	1960	0:50:14	0:48:51	0:51:47	1:02:13	0:54:57	0:49:47	5:17:49
186	M50	16	Helmut	Bruns	TuS Hinte	1951	0:48:37	0:46:22	0:49:30	1:00:49	0:59:39	0:52:59	5:17:56
187	M60	6	Rainhard	Illig	WFB Aurich	1942	0:51:36	0:48:20	0:50:50	1:03:09	0:54:27	0:50:04	5:18:26
188	M40	75	Volker	Feldkamp	Spastikerh. Leer	1960	0:51:38	0:48:49	0:51:46	1:02:01	0:54:12	0:50:10	5:18:36
189	M40	76	Achim	Beckers	VfL Germ. Leer	1959	0:51:37	0:48:32	0:53:17	1:01:54	0:53:48	0:49:35	5:18:43
190	M20	24	Michael	Taaks	TV Moormerland	1978	0:51:32	0:48:49	0:51:07	1:03:08	0:54:56	0:49:14	5:18:46
191	M30	68	Peter	Scholle	Hage	1966	0:50:30	0:50:38	0:50:49	1:05:06	0:53:39	0:48:12	5:18:54
192	M40	77	Johann	Keiser	TSV Hesel	1962	0:48:50	0:55:48	0:50:47	1:01:49	0:52:44	0:49:19	5:19:17
193	M40	78	Jörg	Heine	ZGO	1965	0:50:09	0:49:17	0:51:59	1:03:28	0:54:28	0:50:12	5:19:33
194	M30	69	Thomas	Radomski	TuS Hinte	1973	0:51:34	0:48:47	0:51:16	1:02:40	0:54:41	0:50:36	5:19:34
195	M40	79	Rolf	Schweerke	BV Victorbur	1959	0:49:56	0:48:46	0:52:07	1:03:40	0:54:06	0:51:11	5:19:46
196	M30	70	Johannes	Coordes	Hesel	1969	0:50:26	0:48:19	0:51:51	1:04:13	0:53:43	0:51:32	5:20:04
197	M40	80	Joachim	Weets	Polizei Esens	1960	0:53:13	0:50:07	0:51:39	1:02:55	0:53:17	0:49:00	5:20:11
198	M40	81	Jürgen	Süßen	A 8 Life	1956	0:49:33	0:48:17	0:50:34	1:01:37	0:53:18	0:57:15	5:20:34
199	M30	71	Wichert	Brüsehoff	Oldersum	1966	0:50:39	0:50:13	0:52:09	1:03:12	0:54:39	0:49:56	5:20:48
200	M30	72	Friedhelm	Janssen	KBV Langefeld	1966	0:49:44	0:47:49	0:51:33	1:02:19	0:56:10	0:53:30	5:21:05
201	M40	82	Thomas	Grimm	VffL Berumbur	1961	0:51:52	0:48:52	0:50:31	1:07:38	0:53:38	0:48:43	5:21:14
202	M40	83	Egon	Schürmann	Jeans-Janssen	1965	0:50:24	0:47:34	0:50:56	1:02:25	0:54:42	0:55:32	5:21:33
203	M40	84	Erhard	Watermann	Spk Leer-Weener	1959	0:51:53	0:49:30	0:51:57	1:03:33	0:54:53	0:50:12	5:21:58
204	M40	85	Karl-Heinz	Behrens	AOK Aurich	1956	0:50:53	0:49:11	0:52:33	1:03:55	0:55:06	0:50:26	5:22:04
205	M50	17	Werner	Narr	TC GW Leer	1949	0:50:13	0:49:07	0:51:52	1:04:42	0:55:24	0:50:47	5:22:05
206	M40	86	Weert-Pe.	Prikker	SV Holtland	1959	0:50:44	0:49:29	0:52:13	1:03:22	0:55:39	0:51:12	5:22:39
207	M40	87	Wilfried	Willms	KBV Langefeld	1961	0:50:58	0:48:52	0:52:18	1:04:12	0:55:01	0:51:19	5:22:40
208	M30	73	Timo	Friedrichs	BV Plaggenburg	1972	0:51:35	0:49:14	0:52:28	1:04:14	0:54:52	0:50:33	5:22:56
209	M50	18	Franz	Beregzasi	Aurich	1954	0:52:25	0:50:31	0:50:42	1:04:18	0:54:40	0:50:24	5:23:00
210	M50	19	Georg	Jürrens	Spvgg Upleward	1952	0:50:41	0:49:28	0:52:11	1:04:17	0:55:42	0:50:46	5:23:05
211	M40	88	Rolf	Oldendorf	Esens	1960	0:51:45	0:48:33	0:52:01	1:05:46	0:54:02	0:51:15	5:23:22
212	M50	20	Volkmar	Hildebrandt	TuS Weene	1955	0:51:48	0:48:40	0:52:00	1:04:25	0:55:12	0:51:23	5:23:28
213	M40	89	Jens	Berghaus	TuS Aurich-Ost	1959	0:51:43	0:48:01	0:51:58	1:03:41	0:56:17	0:51:56	5:23:36
214	M30	74	Bruno	Päben	BV Simonswolde	1969	0:51:55	0:51:00	0:53:01	1:03:17	0:54:11	0:50:27	5:23:51
215	M40	90	Meino	Kroon	TSV Hesel	1960	0:51:21	0:49:40	0:52:52	1:04:33	0:55:09	0:50:33	5:24:08
216	M20	25	Tim	Pretl	TuS Esens	1978	0:55:17	0:49:47	0:51:21	1:02:38	0:55:30	0:49:53	5:24:26
217	M40	91	Josef	Laufenberg	TuS Aurich-Ost	1965	0:52:57	0:49:48	0:54:15	1:03:46	0:53:12	0:50:34	5:24:32
218	M30	75	Michael	Dannecker	ELG	1970	0:50:44	0:50:27	0:52:34	1:04:20	0:55:21	0:51:07	5:24:33
219	M40	92	Johann	Nörder	EWE-Wattloopers	1961	0:51:50	0:48:57	0:52:09	1:04:09	0:56:11	0:51:23	5:24:39
220	M50	21	Lübbe	Bünting	TuS Aurich-Ost	1955	0:51:08	0:49:39	0:52:39	1:04:18	0:55:23	0:51:40	5:24:47
221	M30	76	Helmut	Harms	LT Crocodiles	1969	0:50:17	0:48:35	0:54:52	1:04:22	0:56:11	0:50:32	5:24:49
222	M30	77	Georg	Brunken	Großoldendorf	1969	0:52:49	0:51:04	0:51:20	1:04:05	0:54:46	0:50:53	5:24:57
223	M30	78	Jochen	Albers	Team Deutsche Post	1969	0:51:15	0:48:33	0:51:23	1:04:28	0:57:40	0:51:41	5:25:00
224	M50	22	Johann	Hillbrands	TuS Collinghorst	1954	0:51:09	0:51:12	0:51:55	1:04:49	0:54:47	0:51:18	5:25:10
225	M30	79	Thomas	Alfers	Backemoor	1971	0:54:16	0:51:22	0:52:43	1:03:43	0:53:47	0:49:24	5:25:15
226	M40	93	Manfred	Kramer	LG Werder-Ossis	1962	0:52:02	0:49:25	0:52:15	1:05:08	0:55:05	0:51:28	5:25:23
227	M50	23	Dieter	Janssen	Wittmund	1955	0:51:37	0:50:30	0:52:02	1:04:42	0:56:31	0:50:08	5:25:30
228	M40	94	Uwe	Görtzen	TUS Pewsum	1965	0:52:58	0:49:27	0:52:51	1:04:14	0:55:20	0:50:45	5:25:35
229	M50	24	Gerhold	Wilken	Spk Leer-Weener	1954	0:52:32	0:49:41	0:52:20	1:05:03	0:55:41	0:50:28	5:25:45
230	M40	95	Hero	Oelrichs	LT Schafh. Wald	1961	0:53:35	0:49:58	0:51:58	1:04:45	0:54:45	0:50:48	5:25:49
231	M40	96	Coob	Buß	Eintracht Ihlow	1961	0:52:41	0:49:36	0:51:56	1:04:38	0:55:40	0:51:35	5:26:06
232	M50	25	Hans-H.	Joachim	Hesel	1950	0:51:00	0:50:40	0:51:28	1:06:25	0:55:37	0:51:00	5:26:10
233	M40	97	Helmut	Tjards	TuS Aurich-Ost	1964	0:51:31	0:49:28	0:51:53	1:04:19	0:58:01	0:51:10	5:26:22
234	M50	26	Oskar	de Buhr	Leer	1951	0:51:14	0:48:37	0:53:24	1:05:32	0:56:24	0:51:14	5:26:25
235	M40	98	Gerhard	Kuper	G. Kuper GmbH	1963	0:52:32	0:50:39	0:52:53	1:05:04	0:55:00	0:50:22	5:26:30
236	M40	99	Detlef	Folkerts	Großefehn	1962	0:51:17	0:50:54	0:52:17	1:04:26	0:56:14	0:51:28	5:26:36
237	M40	100	Axel	Klömpges	Aur. Taxenzentrale	1961	0:52:00	0:49:23	0:52:42	1:05:32	0:56:34	0:50:26	5:26:37
238	M20	26	Jens	Keiser	G. Kuper GmbH	1980	0:52:28	0:50:22	0:52:31	1:04:49	0:56:07	0:51:07	5:27:24
239	M30	80	Friedrich	Temme	Pewsum	1968	0:50:11	0:48:44	0:54:11	1:04:32	0:58:06	0:51:51	5:27:35
240	M40	101	Heinrich	Winter	Westerende	1957	0:51:32	0:49:12	0:52:42	1:05:14	0:56:38	0:52:25	5:27:43
241	M40	102	Richard	Eden	SV Wiesede	1960	0:52:12	0:49:22	0:52:25	1:05:34	0:56:14	0:51:57	5:27:44
242	M50	27	Alfred	Scheepker	TV Norden	1954	0:49:48	0:47:40	0:52:49	1:10:20	0:56:40	0:50:35	5:27:52
243	M50	28	Udo	Ensuleit	TC GW Leer	1948	0:52:23	0:51:01	0:52:45	1:04:52	0:56:28	0:51:05	5:28:34
244	M40	102	Udo	Rose	Hesel	1964	0:51:59	0:49:52	0:52:47	1:04:36	0:58:04	0:51:37	5:28:55
245	M50	29	Roland	v. Kentzinsky	TG Wiesmoor	1948	0:52:00	0:49:45	0:52:53	1:05:15	0:56:47	0:52:18	5:28:58
246	M20	27	Sascha	Leck	Aurich	1983	0:54:53	0:51:47	0:52:24	1:02:09	0:55:06	0:52:41	5:29:00
247	M30	81	Jürgen	Broers	RWG Detern	1975	0:56:01	0:50:20	0:52:36	1:03:24	0:55:29	0:51:22	5:29:12
248	M40	103	Heinz-Die.	Seeberg	Gym. Aurich	1962	0:53:39	0:50:30	0:52:51	1:04:37	0:55:54	0:51:51	5:29:22
249	M40	104	Everwien	Lohmeyer	SV Frisia Brinkum	1958	0:51:47	0:51:24	0:52:33	1:05:56	0:55:58	0:51:50	5:29:28
250	M20	28	Jens	Mansholt	SV Nortmoor	1982	0:52:21	0:50:29	0:53:02	1:04:51	0:56:52	0:51:56	5:29:31
251	M40	105	Helmut	Penning	Holtland	1965	0:51:34	0:50:19	0:53:16	1:04:48	0:56:30	0:53:24	5:29:51
252	M30	82	Jens	Grafenburg	Spk Leer-Weener	1969	0:53:23	0:51:44	0:53:24	1:05:05	0:56:08	0:50:32	5:30:16
253	M30	83	Erwin	Janssen	Blomberg	1968	0:54:01	0:52:32	0:52:23	1:04:11	0:55:52	0:51:44	5:30:43
254	M30	84	Uwe	Schneider	TV Bunde	1973	0:55:23	0:51:08	0:52:54	1:07:16	0:54:00	0:50:07	5:30:48
255	M30	85	Folkmar	Sinnen	G. Kuper GmbH	1966	0:52:59	0:50:34	0:53:29	1:05:13	0:57:02	0:51:33	5:30:50
256	M40	106	Helmut	Fischer	FFF Berumerfehn	1964	0:52:10	0:50:19	0:54:43	1:05:19	0:56:48	0:51:43	5:31:02
257	M30	86	Hans-Peter	Bohlen	TG Wiesmoor	1966	0:54:26	0:52:36	0:53:17	1:03:32	0:55:11	0:52:03	5:31:05
258	M40	107	Bernd	Kleimann	Backemoor	1964	0:51:43	0:49:13	0:53:07	1:06:03	0:57:48	0:53:18	5:31:12
259	M40	108	Johann	Müller	LG Uplengen	1963	0:53:12	0:50:26	0:53:23	1:06:04	0:57:13	0:51:27	5:31:45
260	M50	30	Wolfgang	Sattler	Team Deutsche Post	1947	0:53:42	0:52:44	0:53:51	1:01:04	0:56:59	0:53:30	5:31:50
261	M40	109	Andreas	Heckhoff	VfL Germ. Leer	1964	0:52:57	0:51:30	0:53:41	1:05:29	0:55:43	0:52:42	5:32:02
262	M30	87	Detlef	Wallenstein	Weener-Holthusen	1973	0:53:11	0:51:19	0:54:01	1:05:07	0:56:47	0:51:53	5:32:18
263	M40	110	Manfred	Möhlmann	SC Wiesens	1964	0:54:30	0:48:43	0:50:43	1:10:30	0:56:25	0:51:29	5:32:20
264	M40	111	Albert	Groen	LG Ostfriesland	1956	0:51:31	0:51:08	0:54:46	1:07:03	0:57:28	0:50:25	5:32:21
265	M30	88	Jens	Ottersberg	Ostgroßefehn	1971	0:52:56	0:52:25	0:53:28	1:05:36	0:55:18	0:52:43	5:32:26
266	M40	112	Helmut	Uphoff	RVB Uplengen	1964	0:53:31	0:51:18	0:53:42	1:05:28	0:56:09	0:52:26	5:32:34
267	M40	113	Helmut	Meyerhoff	LG Ostfriesland	1962	0:51:08	0:50:45	0:53:23	1:06:04	0:56:35	0:54:46	5:32:41
268	M40	114	Johann	Grüßing	LG Uplengen	1958	0:52:30	0:50:25	0:53:25	1:06:12	0:57:14	0:52:58	5:32:44
269	M50	31	Franz	Kajerski	TV Norden	1951	0:52:55	0:51:21	0:53:29	1:05:33	0:56:35	0:52:58	5:32:51
270	M20	29	Henning	Sjuts	RVB Uplengen	1982	0:53:12	0:51:02	0:53:39	1:08:18	0:55:45	0:51:11	5:33:07
271	M40	115	Peter	Marx	Aurich	1957	0:56:35	0:53:14	0:54:47	1:04:58	0:53:31	0:50:02	5:33:07
272	M40	116	Rolf-Dieter	Vennen	Rhauderfehn	1962	0:52:33	0:50:43	0:53:33	1:05:45	0:58:02	0:52:44	5:33:20
273	M50	32	Heinz	Schultz	VfR Heisfelde	1949	0:53:07	0:53:05	0:54:00	1:04:43	0:57:48	0:50:42	5:33:25
274	M50	33	Jan	Busch	SV Holtland	1948	0:53:36	0:51:17	0:53:04	1:06:24	0:56:36	0:52:39	5:33:36
275	M30	89	Horst	Wiemken	Team Deutsche Post	1968	0:52:50	0:51:04	0:53:16	1:06:16	0:58:13	0:52:05	5:33:44
276	M30	90	Habbo	Freudenberg	Ihlowerfehn	1966	0:53:22	0:51:46	0:53:20	1:06:25	0:56:31	0:52:23	5:33:47
277	M50	34	Harm	Bertus	Leer	1955	0:51:09	0:48:51	0:53:30	1:08:07	0:58:32	0:53:46	5:33:55
278	M40	117	Bernd	Schmidtke	TuS Esens	1959	0:55:09	0:50:50	0:54:28	1:05:21	0:56:13	0:51:57	5:33:58
279	M50	35	Manfred	Wendeling	Gärt. Kuhlmann	1955	0:52:01	0:50:35	0:53:32	1:06:24	0:58:25	0:53:26	5:34:23
280	M30	91	Dietmar	Heyen	SV Großefehn	1972	0:53:35	0:50:01	0:55:08	1:06:16	0:56:18	0:53:29	5:34:47
281	M50	36	Volker	Lowin	TuS Aurich-Ost	1955	0:51:35	0:48:59	0:55:16	1:07:33	0:58:26	0:53:02	5:34:51
282	M30	92	Günter	Jakobs	Neugaude	1968	0:52:05	0:51:58	0:54:47	1:05:16	0:58:11	0:52:59	5:35:16
283	M40	118	Lothar	Geiken	OV-Breinermoor	1961	0:52:09	0:50:29	0:52:58	1:06:48	0:57:31	0:55:29	5:35:24
284	M20	30	David	Güttner	TG Wiesmoor	1980	0:58:06	0:50:59	0:54:10	1:04:00	0:56:23	0:51:47	5:35:25
285	M20	31	Manfred	Dirks	RVB Uplengen	1983	0:53:13	0:50:58	0:53:56	1:06:20	0:58:17	0:52:47	5:35:31
286	M30	93	Jochen	Schmidt	TSV Riepe	1971	0:53:11	0:50:44	0:53:54	1:07:15	0:57:49	0:52:48	5:35:41
287	M50	37	Eckhard	Neumann	FT Spetzerfehn	1953	0:53:18	0:50:57	0:53:56	1:06:23	0:58:19	0:53:08	5:36:01
288	M20	32	Ingo	Voss	SV Ochtersum	1983	0:53:45	0:52:50	0:54:26	1:06:39	0:57:06	0:52:06	5:36:52
289	M30	94	Peter	Krzewina	Rhauderfehn	1971	0:54:00	0:51:03	0:53:37	1:06:30	0:57:33	0:54:11	5:36:54
290	M50	38	Johann	Behrends	FFF Berumerfehn	1955	0:53:43	0:52:32	0:53:43	1:06:00	0:58:18	0:52:40	5:36:56
291	M40	119	Uwe	Heyen	SV Großefehn	1960	0:53:44	0:51:07	0:53:39	1:06:53	0:57:45	0:54:18	5:37:26
292	M40	120	Manfred	Erfkamp	RC Leer	1959	0:53:56	0:52:45	0:55:40	1:06:02	0:57:26	0:51:54	5:37:43
293	M40	121	Kersten	Kise	TuS Esens	1964	0:52:38	0:51:26	0:53:57	1:07:00	0:58:07	0:54:36	5:37:44
294	M50	39	Oswald	Tinnemeyer	9 Westrhauderfehn	1952	0:53:00	0:51:28	0:55:44	1:06:17	0:58:32	0:52:52	5:37:53
295	M30	95	Wilhelm	Stöter	LT Mullberg	1969	0:53:32	0:52:23	0:54:44	1:07:36	0:56:44	0:52:57	5:37:56
296	M30	96	Jens	Fecht	MH de Groot	1968	0:55:00	0:52:37	0:53:40	1:06:09	0:57:04	0:53:29	5:37:59
297	M40	122	Hermann	Hildebrand	Polizei Aurich	1959	0:53:59	0:52:09	0:55:33	1:06:08	0:57:18	0:52:57	5:38:04
298	M50	40	Martin	Janssen	Polizei Aurich	1951	0:54:29	0:52:10	0:54:49	1:06:07	0:57:27	0:53:09	5:38:11
299	M40	123	Jens	Pagel	LG Uplengen	1963	0:53:31	0:51:03	0:54:19	1:07:22	0:58:35	0:53:27	5:38:17
300	M40	124	Bruno	Hinrichs	Moormerland	1963	0:53:50	0:51:23	0:55:35	1:07:07	0:56:29	0:54:00	5:38:24
301	M60	7	Karl	Tjardes	MTV Wittmund	1943	0:52:49	0:51:07	0:54:07	1:07:25	0:58:43	0:54:31	5:38:42
302	M40	125	Herbert	Scharf	EWE-Wattloopers	1958	0:53:37	0:52:06	0:53:54	1:08:48	0:57:41	0:52:49	5:38:55
303	M40	126	Ewald	Kalkwarf	Pewsum	1964	0:53:36	0:52:07	0:55:14	1:06:29	0:58:23	0:53:32	5:39:21
304	M50	41	Gerd	Grenzheuser	TuS Aurich-Ost	1955	0:53:59	0:53:40	0:55:23	1:05:47	0:57:53	0:52:41	5:39:23
305	M40	127	Gregor	Pleis	De Moorloopers	1965	0:53:05	0:53:53	0:54:50	1:06:17	0:57:17	0:54:19	5:39:41
307	M30	97	Michael	Zimmermann	WFB Aurich	1966	0:57:29	0:54:05	0:54:02	1:04:50	0:55:48	0:53:28	5:39:42
306	M20	33	Helge	Oppermann	WFB Aurich	1984	0:57:28	0:54:06	0:54:02	1:04:50	0:55:48	0:53:28	5:39:42
308	M60	8	Siegfried	Gersch	Ihlow	1942	0:53:45	0:51:37	0:55:37	1:06:11	0:58:22	0:54:13	5:39:45
309	M40	128	Wilfried	Gieseler	TuS Aurich-Ost	1961	0:52:58	0:52:52	0:54:42	1:08:20	0:58:53	0:52:01	5:39:46
310	M30	98	Klaus	Janssen	Westerende	1968	0:55:59	0:49:57	0:56:05	1:06:36	0:58:00	0:53:21	5:39:58
311	M40	129	Peter	Wahlich	Aurich	1957	0:54:46	0:51:45	0:54:39	1:07:32	0:57:43	0:53:47	5:40:12
312	M60	9	Wilhelm	Badberg	TG Wiesmoor	1944	0:54:14	0:51:34	0:54:46	1:07:50	0:57:47	0:54:11	5:40:22
313	M30	99	Ralf	Möhlmann	TuS Detern	1968	0:54:03	0:51:16	0:53:03	1:06:06	0:59:21	0:56:41	5:40:30
314	M50	42	Johann	Soeken	SV Holtland	1953	0:54:11	0:51:41	0:55:15	1:07:26	0:57:28	0:54:45	5:40:46
315	M20	34	Frank	Janssen	FREE HERUT" A.	1985	0:54:39	0:54:56	0:52:23	1:05:26	0:57:29	0:56:07	5:41:00
318	M50	44	Karl-Heinz	König	LT Schafh. Wald	1954	0:52:56	0:53:13	0:54:33	1:07:56	0:56:51	0:55:33	5:41:02
317	M50	43	Heinz	Buss	MTV Wittmund	1949	0:54:23	0:51:54	0:54:56	1:07:49	0:58:26	0:53:34	5:41:02
316	M40	130	Reiner	Schoon	SUS Strackholt	1964	0:53:49	0:52:27	0:54:48	1:07:56	0:57:59	0:54:03	5:41:02
319	M50	45	Christoph	von Garrel	SV Holtland	1955	0:54:38	0:52:46	0:53:47	1:07:45	0:57:57	0:54:13	5:41:06
320	M20	35	Manuel	Ihler	TuS Detern	1982	0:52:24	0:54:19	0:52:21	1:11:03	0:58:19	0:52:42	5:41:08
321	M30	100	Dieter	Meints	BGS Bunde	1966	0:53:26	0:52:31	0:54:59	1:06:13	1:00:38	0:53:32	5:41:19
322	M50	46	Detlef	Stanke	TSG Westerstede	1954	0:51:27	0:49:55	0:52:41	1:03:26	1:13:42	0:50:17	5:41:28
323	M40	131	Wolfgang	Barfknecht	SV Dornum	1957	0:56:26	0:51:13	0:55:24	1:06:21	0:57:57	0:54:19	5:41:40
324	M30	101	Hinrich	Kromminga	SuS Strackholt	1967	0:53:24	0:52:22	0:54:09	1:10:07	0:59:02	0:53:00	5:42:04
325	M60	10	Enno	Wolckenhaar	TC GW Leer	1938	0:58:17	0:50:41	0:55:13	1:07:47	0:57:21	0:52:46	5:42:05
326	M30	102	Manfred	Eisenhauer	Westerholt	1966	0:55:11	0:52:26	0:56:34	1:07:48	0:57:58	0:52:38	5:42:35
327	M40	132	Edzard	Lütke-Notarp	TuS Aurich-Ost	1965	0:56:21	0:54:50	0:55:49	1:06:07	0:57:38	0:52:04	5:42:49
328	M40	133	Thomas	Knak	SV Dornum	1964	0:53:00	0:52:54	0:52:54	1:06:51	1:02:52	0:54:22	5:42:53
329	M50	47	Johann	Meinders	LT Schafh. Wald	1948	0:52:59	0:52:49	0:54:58	1:08:11	0:59:09	0:54:56	5:43:02
330	M60	11	Eilert	Juilfs	SUS Strackholt	1945	0:54:01	0:52:48	0:54:49	1:07:55	0:58:55	0:54:44	5:43:12
331	M20	36	Ralf	Elsner	TSV Hesel	1985	0:57:09	0:50:12	0:53:51	1:12:23	0:56:17	0:53:27	5:43:19
332	M30	103	Torsten	Bleeker	Backemoor	1970	0:54:16	0:52:05	0:55:32	1:08:43	0:59:46	0:53:05	5:43:27
333	M30	104	Thorsten	Feikes	TUS Weener	1969	0:54:21	0:53:12	0:56:02	1:07:55	0:58:29	0:53:59	5:43:58
334	M60	12	Hans-Jürgen	Gippert	FT Spetzerfehn	1944	0:54:52	0:52:31	0:55:10	1:08:34	0:59:46	0:53:20	5:44:13
335	M20	37	Ingo	Franke	SV Ochtersum	1985	0:54:46	0:52:53	0:54:31	1:08:52	0:58:16	0:55:07	5:44:25
336	M20	38	Thorsten	Gastmann	EDEKA-Nordwest	1981	0:53:50	0:52:38	0:57:58	1:07:52	0:57:46	0:54:39	5:44:43
337	M30	105	Thorsten	Frieden	BSC Burhafe	1970	0:54:52	0:52:35	0:55:47	1:08:31	0:58:18	0:54:52	5:44:55
338	M40	134	Ralf	Trotte	Holtland	1965	0:53:44	0:52:56	0:54:48	1:09:51	0:58:20	0:55:43	5:45:22
339	M50	48	Joachim	Piela	IGS Aurich West	1951	0:55:00	0:53:24	0:56:22	1:08:10	0:58:03	0:54:30	5:45:29
340	M30	106	Hinrich	Rahn	TuS Aurich-Ost	1973	0:51:16	0:51:39	0:59:06	1:13:08	0:56:13	0:54:09	5:45:31
341	M30	107	Andreas	Janßen	Neukamperfehn	1967	0:59:38	0:45:15	1:01:25	1:03:17	1:06:34	0:49:36	5:45:45
342	M20	39	Benjamin	Seifert	Jever	1979	0:55:24	0:54:15	0:55:11	1:09:18	0:59:22	0:52:29	5:45:59
343	M40	135	Alfred	Tjarks	EWE-Wattloopers	1959	0:54:09	0:52:27	0:56:18	1:09:15	0:58:46	0:55:11	5:46:06
344	M40	136	Holger	Schachtschnei.	TV Norden	1965	0:52:01	0:52:18	0:55:38	1:09:46	1:01:27	0:55:07	5:46:17
345	M40	137	Berthold	Strömer	Westersander	1956	0:55:27	0:52:37	0:56:27	1:08:25	0:58:38	0:55:05	5:46:39
346	M60	13	Heinz	Bohrer	TuS Aurich-Ost	1938	0:54:26	0:54:09	0:55:53	1:08:46	0:58:31	0:55:08	5:46:53
347	M40	138	Helmut	Siebels	Großefehn	1963	0:55:16	0:53:59	0:55:36	1:07:51	0:59:20	0:54:54	5:46:56
348	M40	139	Joachim	Wilken	KBV Wiesede	1957	0:57:37	0:55:54	0:55:43	1:08:04	0:57:20	0:52:48	5:47:26
349	M40	140	Wolfgang	Fellensiek	Aurich	1965	0:55:22	0:54:24	0:55:38	1:09:16	0:58:38	0:54:20	5:47:38
350	M40	141	Ralf	Vry	Fortuna Logabirum	1960	0:56:15	0:52:55	0:56:30	1:08:08	0:58:54	0:55:06	5:47:48
351	M40	142	Heinz-F.	Schüler	MTV Wittmund	1956	0:56:54	0:51:43	0:55:50	1:10:49	0:58:17	0:54:38	5:48:11
352	M50	49	Theo	Ulrichs	Ogenbargen	1950	0:55:44	0:54:00	0:56:45	1:08:23	0:59:13	0:54:08	5:48:13
353	M20	40	Jan-Uwe	Barth	TV Oldersum	1979	0:55:33	0:55:14	0:56:10	1:08:32	0:58:39	0:54:23	5:48:31
354	M50	50	Robert	Schermutzki	Leer	1947	0:55:53	0:53:53	0:56:52	1:09:18	0:58:05	0:54:32	5:48:33
355	M50	51	Hans-Joa.	Hoffmann	TuS Aurich-Ost	1948	0:54:57	0:53:22	0:56:34	1:09:37	0:59:23	0:54:44	5:48:37
356	M30	108	Rolf	Dreesmann	Nendorp	1972	0:55:35	0:52:49	0:55:19	1:08:57	0:58:36	0:57:54	5:49:10
357	M50	52	Helmut	Spinneker	TV Norden	1948	0:55:31	0:52:26	0:56:01	1:09:54	0:59:53	0:55:30	5:49:15
358	M50	53	Friedr.-K.	Pennig	Leer	1948	0:57:09	0:54:54	0:56:08	1:08:02	0:59:08	0:53:58	5:49:19
359	M60	14	Rainer	Müller	TV Friedeburg	1942	0:56:01	0:53:41	0:56:59	1:09:01	0:58:47	0:54:57	5:49:26
360	M40	143	Harald	Budde	TG Wiesmoor	1958	0:56:24	0:54:01	0:55:32	1:09:00	0:59:35	0:55:30	5:50:02
361	M20	41	Albert	Mülder	ObjSBtlLW	1977	0:54:32	0:53:43	1:00:10	1:01:36	0:58:27	1:01:34	5:50:02
362	M40	144	Ewald	Schröder	TuS Aurich-Ost	1964	0:54:34	0:53:19	0:56:23	1:08:26	1:02:07	0:55:41	5:50:30
363	M50	54	Gerold	Severiens	Fortuna Logabirum	1948	0:56:33	0:52:47	0:55:56	1:08:15	1:00:01	0:57:02	5:50:34
365	M40	145	Horst	Franke	SV Ochtersum	1958	0:54:36	0:53:58	0:56:24	1:09:11	1:01:20	0:55:19	5:50:48
364	M30	109	Kersten	Rötteken	Simonswolde	1971	0:56:14	0:52:42	0:56:06	1:09:43	1:01:53	0:54:10	5:50:48
366	M30	110	Christian	Lünnemann	Vik. Elisabethf.	1974	0:56:46	0:57:05	0:57:54	1:07:04	0:58:58	0:53:14	5:51:01
367	M40	146	Günther	Beekmann	Uplengen	1958	0:55:40	0:53:48	0:56:15	1:09:10	1:00:28	0:56:06	5:51:27
368	M50	55	Bruno	Schachner	Leer	1952	0:56:19	0:53:52	0:56:50	1:09:16	1:00:17	0:54:56	5:51:30
369	M50	56	Holger	Siepert	MTV Wittmund	1952	0:56:23	0:53:16	0:56:57	1:09:55	1:00:14	0:54:48	5:51:33
370	M30	111	Thomas	Gieseler	TuS Aurich-Ost	1969	0:55:15	0:54:27	0:57:24	1:11:39	1:00:00	0:53:00	5:51:45
371	M40	147	Eugen	Dziarnowski	Polizei Aurich	1958	0:57:52	0:53:04	0:56:53	1:09:47	0:58:57	0:55:12	5:51:45
372	M40	148	Rudolf	Puls	Fun-Loopers	1956	0:56:22	0:54:23	0:55:45	1:10:04	0:59:55	0:55:22	5:51:51
373	M30	112	Frank	Ernst	ObjSBtlLW	1973	0:56:56	0:54:18	1:00:11	1:08:44	0:58:31	0:53:16	5:51:56
374	M40	149	Gerd	Gerdes	FFW Wallingh.	1963	0:56:21	0:54:53	0:56:19	1:09:42	0:59:43	0:55:06	5:52:04
375	M40	150	Michael	Dittrich	TV Norden	1956	0:56:17	0:54:46	0:57:23	1:09:37	0:59:54	0:54:14	5:52:11
376	M40	151	Michael	Gorzawski	TV Norden	1960	0:55:52	0:54:03	0:57:52	1:09:53	1:00:20	0:54:35	5:52:35
377	M40	152	Heiko	Peters	G. Kuper GmBH	1964	0:58:41	0:54:20	0:57:45	1:10:03	0:58:50	0:53:25	5:53:04
378	M30	113	Ingo	Bruns	Wiesmoor	1975	0:56:24	0:54:52	0:58:48	1:09:03	0:59:29	0:54:29	5:53:05
379	M30	114	Bodo	Brouwer	DPW-Gruppe	1971	0:55:48	0:55:16	0:56:17	1:10:38	1:00:47	0:54:25	5:53:11
381	M40	153	Harman	Hilbrands	Heiz-San. Hilbra.	1958	0:56:18	0:55:24	0:57:49	1:09:57	0:58:52	0:55:00	5:53:20
380	M30	115	Ralf	Keiser	Leer	1966	0:55:51	0:55:52	0:56:43	1:08:56	1:00:12	0:55:46	5:53:20
382	M50	57	Enno	Nannen	TV Norden	1947	0:55:54	0:53:39	0:57:41	1:10:12	1:00:19	0:55:48	5:53:33
383	M60	15	Jakobus	Willms	TuS Aurich-Ost	1940	0:55:16	0:54:08	0:57:22	1:11:04	1:00:49	0:55:04	5:53:43
384	M30	116	Stefan	Schewiola	TuS Aurich-Ost	1966	0:53:58	0:58:46	0:57:35	1:09:04	1:00:08	0:54:18	5:53:49
385	M50	58	Ewald	Schröder	8 Westrhauderfehn	1948	0:56:33	0:52:50	0:56:51	1:11:48	1:00:17	0:55:53	5:54:12
386	M40	154	Rainer	Ebel	Ihlow	1962	0:55:36	0:54:45	0:57:42	1:10:41	1:00:09	0:55:51	5:54:44
387	M40	155	Hans-Dieter	Kettwig	Spetz-Loop	1957	0:55:29	0:54:44	0:58:11	1:09:54	1:00:20	0:56:11	5:54:49
388	M40	156	Otto	Lüpkes	Aurich	1958	0:55:13	0:55:33	0:56:55	1:10:32	1:00:30	0:56:40	5:55:23
389	M40	157	Manfred	Alberts	TV Marienhafe	1959	0:58:39	0:53:34	0:56:18	1:11:40	0:59:58	0:55:17	5:55:26
390	M40	158	Hans-Joa.	Scherf	Team Deutsche Post	1964	0:58:05	0:54:22	0:56:17	1:08:49	1:00:50	0:57:06	5:55:29
391	M50	59	Helmut	Ruh	TC Wittmund	1951	0:56:26	0:54:51	0:57:42	1:10:40	1:00:31	0:55:31	5:55:41
392	M30	117	Frank	Großmann	RVB Uplengen	1974	0:57:07	0:54:04	0:58:02	1:08:58	1:01:24	0:56:20	5:55:55
393	M30	118	Edzard	Müller	SuS Timmel	1970	0:58:24	0:54:28	0:57:21	1:09:58	0:59:55	0:55:50	5:55:56
394	M40	159	Claus	Röstel	TuS Aurich-Ost	1959	0:56:25	0:55:17	0:56:58	1:09:57	1:01:38	0:55:49	5:56:04
395	M30	119	Rolf	Böttger	MTV Wittmund	1969	0:57:46	0:54:25	0:57:51	1:09:39	1:00:16	0:56:09	5:56:06
396	M50	60	Helmut	Rademacher	SV Fulkum	1947	0:53:58	0:59:52	0:55:22	1:02:56	0:59:25	1:05:03	5:56:36
397	M60	16	Ezio	Campos	SV Hage	1945	0:57:12	0:54:07	0:59:08	1:09:59	1:00:40	0:55:36	5:56:42
398	M20	42	Thomas	Best	TuS Aurich-Ost	1976	0:55:55	0:52:59	0:58:57	1:12:41	1:00:11	0:56:18	5:57:01
399	M30	120	Wilfried	Meyer	Beningafehn	1966	0:59:54	0:55:18	0:57:03	1:08:54	1:00:53	0:55:05	5:57:07
400	M40	160	Hinrich	Siebels	TRHS	1961	0:57:46	0:56:35	0:57:28	1:09:36	1:00:09	0:55:35	5:57:09
401	M60	17	Paul	Lindemann	TV Norden	1939	0:55:53	0:54:19	0:57:26	1:10:57	1:01:31	0:57:04	5:57:10
402	M30	121	Werner	Krull	LT Crocodiles	1966	0:56:23	0:55:34	0:57:11	1:10:11	0:59:36	0:58:42	5:57:37
403	M30	122	Mike	Bents	Westerholt	1968	0:56:41	0:57:00	0:57:34	1:12:17	1:00:02	0:54:12	5:57:46
404	M50	61	Otto	Maecker	Frisia Loga	1950	0:59:07	0:55:45	0:58:17	1:09:13	1:00:29	0:55:36	5:58:27
405	M40	161	Richard	Wagner	LT Crocodiles	1958	0:57:42	0:56:47	0:57:10	1:09:23	1:01:59	0:55:36	5:58:37
406	M60	18	Hans-W.	Sleur	Leer	1943	0:54:11	0:53:11	0:59:41	1:13:24	1:01:32	0:57:08	5:59:07
407	M40	162	Rainer	Wiechmann	Leer	1958	0:59:20	0:55:55	0:53:33	1:10:46	1:02:14	0:57:26	5:59:14
408	M50	62	Martin	Meyerhoff	Aurich	1949	0:57:11	0:56:11	0:56:44	1:09:42	1:02:26	0:57:03	5:59:17
409	M30	123	Rainer	Helmers	Westoverledingen	1969	0:57:44	0:55:47	0:57:39	1:11:27	1:01:19	0:55:23	5:59:19
410	M40	163	Hartmut	Tunder	MTV Aurich TRIA	1961	0:55:32	0:49:12	0:53:09	1:13:35	1:07:26	1:00:32	5:59:26
411	M40	164	Uwe	Holst	TuS Aurich-Ost	1959	0:57:58	0:54:16	0:58:41	1:12:19	1:00:23	0:55:52	5:59:29
412	M40	165	Jann	Beenenga	TuS Aurich-Ost	1958	0:56:50	0:55:09	0:58:39	1:10:48	1:00:39	0:57:29	5:59:34
413	M50	63	Karl-Heinz	Benner	Ihlow	1954	0:55:23	0:55:27	0:58:03	1:12:47	1:01:05	0:57:00	5:59:45
414	M40	166	Reinhold	Daniels	Gärt. Kuhlmann	1957	0:56:22	0:53:36	0:55:18	1:13:15	1:02:27	0:58:54	5:59:52
415	M30	124	Marco	Emken	NOWEBAU	1975	0:57:04	0:57:15	0:58:49	1:11:19	1:00:58	0:54:31	5:59:56
416	M50	64	Ulrich	Linser	MTV Wittmund	1953	0:58:00	0:55:03	0:58:08	1:11:25	1:00:30	0:57:05	6:00:11
417	M50	65	Karl	Poppen	TG Wiesmoor	1948	0:56:47	0:56:31	0:58:12	1:10:43	1:01:19	0:57:13	6:00:45
418	M40	167	Johann	Ottersberg	Fun-Loopers	1964	0:57:26	0:55:07	0:57:18	1:10:31	1:01:23	0:59:06	6:00:51
419	M50	66	Erich	Saathoff	TuS Aurich-Ost	1946	0:57:30	0:54:49	0:59:33	1:10:07	1:02:19	0:56:34	6:00:52
420	M40	168	Harm	Fürst	TuS Aurich-Ost	1959	0:57:05	0:55:28	0:58:32	1:12:04	1:02:25	0:56:01	6:01:35
421	M40	169	Wolfgang	Heilemann	TUS Horsten	1957	0:58:04	0:57:07	0:58:22	1:11:42	1:00:18	0:56:19	6:01:52
422	M30	125	Michael	Arndt	MTV Wittmund	1971	0:57:35	0:56:00	0:56:54	1:09:39	1:03:52	0:57:55	6:01:55
423	M30	126	Uwe	Feldmann	VFFL Berumbur	1967	0:59:28	0:57:06	0:58:18	1:11:37	1:00:07	0:55:29	6:02:05
424	M30	127	Fredo	Hayungs	LT Schafh. Wald	1968	0:59:37	0:55:58	0:58:16	1:11:04	1:01:16	0:55:56	6:02:07
425	M40	170	Christian	Kuhlmann	Aur. Taxenzentrale	1965	0:58:18	0:55:57	0:58:19	1:11:17	1:01:01	0:57:21	6:02:13
426	M40	171	Schmidt	Thomas	MTV Aurich	1963	0:58:12	0:55:12	0:58:06	1:11:05	1:01:41	0:58:04	6:02:20
427	M60	19	Bernd	Streppel	SV Dornum	1941	0:57:45	0:55:59	0:58:27	1:11:15	1:02:08	0:56:57	6:02:31
428	M30	128	Manfred	Hellmers	NOWEBAU	1967	0:57:04	0:57:57	0:58:50	1:11:38	1:01:39	0:55:25	6:02:33
429	M30	129	Bernd	Giesselmann	Fortuna Wirdum	1968	0:59:13	0:57:04	0:57:07	1:11:12	1:02:27	0:55:31	6:02:34
430	M30	130	Jörg	Nannen	Holtland	1973	0:57:57	0:55:51	0:56:31	1:15:30	1:00:46	0:56:02	6:02:37
431	M40	172	Axel	Schröder	Stelle	1961	0:54:51	1:05:59	0:56:41	1:09:20	1:00:33	0:55:18	6:02:42
432	M30	131	Detert	Wurps	Leer	1972	0:58:44	0:55:37	0:57:33	1:11:02	1:01:00	0:58:47	6:02:43
433	M50	67	Helge	Malzahn	Wittmund	1954	0:56:00	0:56:05	0:58:10	1:12:46	1:03:18	0:56:32	6:02:51
434	M30	132	Siebelt	de Buhr	BSC Burhafe	1966	0:59:50	0:54:17	0:58:27	1:13:33	1:00:18	0:56:33	6:02:58
435	M30	133	Jan	Hinrichs	Anz. f. Harlingerland	1975	1:00:01	0:56:56	0:59:01	1:11:44	0:59:48	0:55:45	6:03:15
436	M40	173	Thomas	Kampen	WFB Aurich	1962	1:00:02	0:55:32	0:58:31	1:12:06	1:00:19	0:56:53	6:03:23
437	M50	68	Martin	Schiemann-Lil.	Aurich	1955	0:56:53	0:57:02	0:57:40	1:12:42	1:01:56	0:57:14	6:03:27
438	M40	174	Karl-Heinz	Schmidt	TV Norden	1957	0:54:15	1:10:27	0:55:24	1:07:43	1:01:30	0:54:10	6:03:29
439	M40	175	Jürgen	Otto	VffL Berumbur	1964	0:58:35	0:57:09	0:58:53	1:12:25	1:00:35	0:56:21	6:03:58
440	M60	20	Heinz	Ruppert	SV Dornum	1944	0:55:06	0:59:13	1:00:41	1:10:21	1:02:07	0:56:33	6:04:01
441	M50	69	Edo	Hoofdmann	BGS Oldenburg	1955	0:56:55	0:55:29	0:59:05	1:12:35	1:01:47	0:58:23	6:04:14
442	M40	176	Johann	Picksak	TSV Riepe	1963	0:59:31	0:55:08	0:58:43	1:09:55	1:07:29	0:54:28	6:05:14
444	M30	134	Hermann	Penning	Raiba Moormerl.	1969	1:03:30	0:56:15	0:59:19	1:09:58	0:59:49	0:56:42	6:05:33
443	M30	135	Gerhard	Haben	ALLSTARS Coll.	1968	0:59:37	0:58:45	0:59:02	1:11:17	1:00:29	0:56:23	6:05:33
445	M30	136	Olaf	Wagener	SV Warsingsfehn	1970	0:57:59	0:57:16	0:59:23	1:12:24	1:01:10	0:57:41	6:05:53
446	M40	177	Georg	Schoon	Jever	1961	0:55:54	0:56:48	0:56:53	1:11:31	1:03:16	1:01:34	6:05:56
447	M50	69	Rainer	Winterhoff	Winterhoff + Partner	1949	0:54:54	0:52:23	0:58:26	1:09:59	0:59:23	1:11:17	6:06:22
448	M40	178	Günther	Fritz	Spielman. Marx	1959	0:58:51	0:57:10	0:58:33	1:14:37	1:00:21	0:56:56	6:06:28
449	M30	137	Erik	Janssen	Team Deutsche Post	1971	0:47:31	1:00:51	1:02:11	1:17:31	1:01:48	0:57:01	6:06:53
450	M40	179	Berend	Habben	Wybelsum	1960	0:55:28	0:55:50	0:58:34	1:12:13	1:02:26	1:02:48	6:07:19
451	M40	180	Edzard	Wirtjes	Fortuna Logabirum	1958	0:59:11	0:56:58	0:59:01	1:13:01	1:02:49	0:56:31	6:07:31
452	M60	21	Wilhelm	Bolhuis	TV Norden	1943	0:57:55	0:57:43	0:58:04	1:11:46	1:04:09	0:58:06	6:07:43
453	M60	22	Eibo	Eiben	LT Schafh. Wald	1943	1:00:32	0:56:36	0:51:53	1:18:37	0:54:28	1:05:46	6:07:52
454	M30	138	Hans-Dieter	de Buhr	BGS Oldenburg	1969	0:58:02	0:57:11	0:59:07	1:12:08	1:02:11	0:59:22	6:08:01
455	M30	139	Jens	Iken	Blersum	1969	0:59:56	0:58:20	0:57:38	1:13:02	1:03:15	0:56:05	6:08:16
456	M60	23	Wolfgang	Wöhrle	MTV Wittmund	1944	0:59:17	1:00:50	0:58:25	1:12:46	1:00:31	0:56:39	6:08:28
457	M40	181	Gerd	Franken	TuS Aurich-Ost	1963	1:00:25	0:56:45	0:58:49	1:11:58	1:02:46	0:57:49	6:08:32
458	M60	24	Jann	Heyen	TV Norden	1941	0:58:54	0:55:53	0:59:29	1:12:11	1:03:54	0:58:18	6:08:39
459	M40	182	Günther	Schmidt	SV Holtland	1956	0:57:24	0:57:48	0:59:04	1:12:03	1:03:45	0:58:43	6:08:47
460	M40	183	Wilfried	Frerichs	Aqua Clog Team	1958	0:54:51	0:52:20	1:00:18	1:23:00	1:02:23	0:56:04	6:08:56
461	M20	43	Jochen	Harms	Ochtersum	1981	1:11:59	1:06:41	0:12:22	1:21:34	1:10:54	1:05:52	6:09:22
462	M30	140	Jens	Hüttinga	Wymeer	1968	0:59:33	0:58:21	0:59:22	1:11:42	1:03:56	0:56:33	6:09:27
463	M40	184	Uwe	Lindena	Moordorf	1957	0:57:12	0:55:34	0:59:14	1:14:31	1:03:42	0:59:28	6:09:41
464	M20	44	Remmer	Sassen	SV Werdum	1977	1:00:36	0:58:04	0:58:59	1:11:50	1:02:59	0:58:08	6:10:36
465	M40	185	Herbert	Buss	SV Stikelkamp	1959	0:57:38	0:57:46	1:01:15	1:14:00	1:02:15	0:58:07	6:11:01
466	M40	186	Enno	Poppen	LT Crocodiles	1962	0:57:17	0:56:57	0:58:20	1:13:28	1:04:38	1:00:22	6:11:02
467	M20	45	Jan	Werkmeister	Oldenburg	1980	0:58:02	0:57:53	1:00:36	1:13:20	1:02:50	0:58:33	6:11:14
468	M30	141	Heiko	Eilts	Leerhafe	1971	1:01:15	0:57:50	0:59:16	1:14:38	1:01:42	0:56:41	6:11:22
469	M60	25	Johann	Buss	SV Großefehn	1942	0:59:01	0:56:44	0:59:40	1:12:32	1:05:19	0:58:43	6:11:59
470	M60	26	Dietrich	Steinke	Conc. Neermoor	1941	0:58:34	0:56:10	0:59:50	1:14:36	1:03:42	0:59:26	6:12:18
471	M60	27	Heinrich	van Lengen	SUS Strackholt	1940	0:58:28	0:57:13	0:59:23	1:13:19	1:03:59	1:00:03	6:12:25
472	M50	70	Wolfgang	Girts	TuS Aurich-Ost	1952	1:00:49	0:58:06	0:59:48	1:15:34	1:00:39	0:57:38	6:12:34
473	M50	71	Heinz-Ge.	Fliege	Leer	1954	0:59:22	0:57:56	1:00:37	1:13:20	1:02:51	0:58:33	6:12:39
474	M60	28	Manfred	Wollermann	MTV Wittmund	1942	0:59:23	0:57:38	1:00:20	1:14:39	1:03:14	0:57:46	6:13:00
475	M40	187	Helmuth	Krey	BGS Oldenburg	1957	0:55:20	0:43:39	1:04:20	1:18:44	1:06:51	1:04:08	6:13:02
476	M50	72	Gerhard	Horn	Rhauderfehn	1954	1:02:35	1:02:10	0:58:26	1:12:37	1:00:26	0:56:55	6:13:09
477	M30	142	Gerd	Busboom	Filsum	1968	1:00:57	0:58:22	1:00:38	1:13:04	1:02:40	0:58:04	6:13:45
478	M40	188	Martin	Wildemann	WFB Aurich	1960	1:01:59	0:56:14	1:01:08	1:11:49	1:06:35	0:56:08	6:13:53
479	M50	73	Gerhard	Kraft	Fortuna Logabirum	1954	1:00:34	1:01:04	0:59:20	1:11:32	1:03:00	0:58:50	6:14:20
480	M30	143	Gerd	Peeken	TuS Esens	1973	0:59:02	0:58:24	1:00:04	1:13:53	1:03:58	0:59:11	6:14:32
481	M40	189	Ludwig	Hinrichs	Team Möbel-Buss	1959	0:59:42	0:57:43	1:01:31	1:12:31	1:05:09	0:58:02	6:14:38
482	M50	190	Siegfried	Janssen	Südbrookmerland	1953	0:59:39	0:58:10	0:59:54	1:13:21	1:04:32	0:59:04	6:14:40
483	M50	74	Hinrich	Thedinga	TuS Aurich-Ost	1955	0:58:32	0:57:52	1:01:11	1:13:13	1:05:50	0:58:12	6:14:50
484	M40	191	Jens	Meyer	Zetel	1961	1:00:04	0:58:53	1:01:24	1:14:30	1:02:04	0:58:02	6:14:57
485	M40	192	Detlef	Abrahams	Zetel	1961	1:00:12	0:58:58	1:01:24	1:14:29	1:02:05	0:58:01	6:15:09
486	M40	193	Friedemann	Hopf	MTV Aurich	1959	0:58:30	0:46:25	0:59:00	1:14:09	1:03:02	1:14:20	6:15:26
487	M30	144	Hartmut	Duis	Germ. Wiesmoor	1968	1:00:56	1:00:44	0:59:21	1:12:08	1:02:33	0:59:45	6:15:27
488	M40	194	Holger	Janssen	TuS Esens	1963	0:59:49	0:57:18	0:58:56	1:17:59	1:03:34	0:58:16	6:15:52
489	M60	29	Werner	Ihlow	TV Norden	1945	0:58:45	0:58:00	1:01:18	1:14:22	1:04:31	0:59:21	6:16:17
490	M40	195	Adrianus	van den Berg	Horsten	1960	0:58:07	0:58:17	0:59:54	1:15:26	1:04:23	1:00:55	6:17:02
491	M30	145	Heiko	Backenhaus	Team Möbel-Buss	1969	1:01:08	0:57:45	1:01:49	1:14:52	1:04:02	0:58:07	6:17:43
492	M50	75	Klaus	Nolopp	Aurich	1953	1:00:54	0:58:26	0:59:36	1:14:29	1:04:47	0:59:42	6:17:54
493	M60	30	Helmut	Richter-Alten	TuS Aurich-Ost	1944	1:00:03	0:58:02	1:01:09	1:12:16	1:03:38	1:02:48	6:17:56
494	M40	196	Thorsten	Habicht	Eintracht Ihlow	1959	0:59:32	0:56:53	1:00:53	1:14:19	1:04:28	1:02:14	6:18:19
495	M50	76	Henning	Libner	SV Großefehn	1952	1:01:16	0:58:16	1:00:25	1:15:09	1:04:30	0:59:09	6:18:45
496	M50	77	Jan-Michael	Wulff	Oldenburg	1952	1:03:49	0:59:41	1:01:39	1:14:00	1:02:24	0:57:12	6:18:45
497	M40	197	Helmuth	Brümmer	ENOVA	1957	1:02:12	0:56:52	1:00:57	1:15:13	1:04:43	0:58:48	6:18:45
498	M60	31	Christoph	Göhler	Aurich	1939	0:58:58	0:58:23	1:00:48	1:15:55	1:04:46	1:00:44	6:19:34
499	M50	78	Hinrich	Möhlmann	BW Schortens	1953	1:00:53	0:59:18	1:02:19	1:15:24	1:03:28	0:58:38	6:20:00
500	M50	79	Everett	Lohschmidt	Leerhafe	1951	1:01:58	0:59:15	1:01:13	1:16:40	1:03:55	0:57:07	6:20:08
501	M50	80	Peter	Sollermann	Team Deutsche Post	1954	1:01:09	0:59:38	0:59:34	1:14:15	1:06:00	0:59:53	6:20:29
502	M40	198	Heiko	Heyen	SV Großefehn	1957	1:00:22	0:58:39	0:59:41	1:14:58	1:05:38	1:01:11	6:20:29
503	M50	81	Siegfried	Dannecker	TV Marienhafe	1949	1:01:18	0:59:05	1:01:36	1:15:25	1:04:29	0:58:41	6:20:34
504	M40	199	Bernhard	Herten	Neufirrel	1959	1:02:38	0:57:41	1:00:31	1:15:47	1:05:15	0:59:02	6:20:54
505	M60	32	Eduard	Willmsd	TSG Westerstede	1939	1:00:02	0:59:45	1:00:15	1:15:46	1:05:32	0:59:50	6:21:10
506	M40	200	Erwin	Lübben	SV Ochtersum	1962	1:03:31	1:00:00	1:01:57	1:14:49	1:03:09	0:57:50	6:21:16
507	M60	33	Willi	Schulte	Barssel	1941	1:01:28	0:59:07	1:02:43	1:17:04	1:03:46	0:58:14	6:22:22
508	M40	201	Jochen	Ahrends	Utarp/Schweind.	1963	1:00:52	0:57:47	1:02:35	1:16:51	1:03:31	1:01:51	6:23:27
509	M60	34	Alfred	Trännapp	TV Norden	1941	1:00:33	0:59:01	1:04:17	1:16:53	1:04:10	0:59:23	6:24:17
510	M50	82	Artur	Engelbrecht	Spielman. Marx	1951	1:01:21	0:58:43	1:02:05	1:16:00	1:04:18	1:01:52	6:24:19
511	M40	202	Heinz	Behrens	Dekra Aurich	1957	1:01:43	1:00:30	1:01:23	1:14:40	1:05:34	1:00:40	6:24:30
512	M40	203	Harm	Severiens	Weener	1956	0:59:44	0:58:01	1:02:12	1:17:17	1:05:06	1:02:21	6:24:41
513	M40	204	Gerhard	Janssen	JVA Emden	1962	1:04:46	0:56:23	1:02:59	1:16:17	1:05:39	0:58:49	6:24:53
514	M30	146	André	Rosenboom	AOK Aurich	1970	1:03:40	0:59:09	1:03:46	1:16:35	1:03:55	0:58:41	6:25:46
515	M40	205	Dieter	August	SuS Timmel	1960	1:00:30	0:58:05	1:02:34	1:16:09	1:07:03	1:01:36	6:25:57
516	M50	83	Rieke	Frerichs	SUS Strackholt	1948	1:00:35	1:00:21	1:02:58	1:16:30	1:05:18	1:00:31	6:26:13
517	M40	206	Detlef	Densow	TuS Aurich-Ost	1965	0:59:49	1:00:45	1:02:59	1:16:37	1:05:33	1:01:23	6:27:06
518	M40	207	Feeko	Heinrichsdorff	TuS Pewsum	1956	1:04:10	0:59:34	1:03:06	1:17:14	1:04:31	0:58:39	6:27:14
519	M40	208	Kai	Tammen	Fort. Veenhusen	1963	1:07:46	1:00:49	1:01:48	1:15:44	1:04:49	0:56:25	6:27:21
520	M50	84	Heinz-Jürgen	Tjaden	TV Norden	1949	0:56:18	1:04:00	1:05:04	1:17:32	1:08:57	0:55:32	6:27:23
521	M50	85	Jürgen	Reichert	RuS Sandhorst	1947	1:02:37	0:58:28	1:02:52	1:17:29	1:04:51	1:01:32	6:27:49
522	M60	35	Günter	Janssen	MTV Aurich	1943	1:01:29	1:00:52	1:01:23	1:16:32	1:06:08	1:01:36	6:28:00
523	M50	86	Albert	Hobbie	Zetel	1951	1:01:04	1:01:33	1:03:52	1:15:29	1:04:32	1:01:35	6:28:05
524	M20	46	Nando	Dirks	Burhafe	1982	1:02:51	1:01:59	1:03:30	1:16:11	1:05:11	0:58:39	6:28:21
525	M50	87	Rolf	Goudschaal	Remels	1950	1:01:25	0:58:48	1:02:46	1:15:32	1:08:14	1:02:10	6:28:55
526	M40	209	Helmut	Friedrichs	Dietrichsfeld	1960	1:02:46	1:00:31	1:02:18	1:17:40	1:05:34	1:00:13	6:29:02
527	M40	210	Erhard	Meyer	Spk Leer-Weener	1962	1:00:44	0:59:20	1:03:40	1:17:38	1:06:19	1:01:49	6:29:30
528	M60	36	Axel	Schewiola	TV Norden	1938	0:59:05	0:59:40	1:03:17	1:18:26	1:03:40	1:05:34	6:29:42
529	M50	88	Johann	Heeren	Team Deutsche Post	1954	1:00:53	0:59:42	1:04:22	1:18:07	1:05:40	1:01:10	6:29:54
530	M40	211	Arne	Freimann	Ostrhauderfehn	1963	0:57:45	0:59:37	1:03:29	1:16:12	1:12:23	1:01:16	6:30:42
531	M20	47	Henning	Brandt	Ostfr. Volksbank	1977	1:00:55	1:01:09	1:03:47	1:17:24	1:07:34	1:00:32	6:31:21
532	M50	89	Bernd	Olling	Strücklingen	1948	1:04:52	1:01:13	1:05:10	1:22:22	1:07:44	0:50:15	6:31:36
533	M40	212	Ludwig	Neeland	Leinerstift	1962	1:02:57	0:59:46	1:05:23	1:18:46	1:04:40	1:00:20	6:31:52
534	M50	90	Bernhard	Evers	MTV Wittmund	1951	1:03:16	0:58:40	1:03:55	1:18:34	1:05:28	1:03:05	6:32:58
535	M40	213	Michael	Weiß	TuS Aurich-Ost	1963	1:01:12	1:00:17	1:03:24	1:17:53	1:07:54	1:02:47	6:33:27
536	M50	91	Johann	Tjaden	TV Marienhafe	1952	1:04:23	1:01:41	1:03:50	1:18:14	1:06:31	1:00:36	6:35:15
537	M60	37	Bodo	von Preyss	Leer	1939	1:05:55	1:00:54	1:02:27	1:18:35	1:06:39	1:01:05	6:35:35
538	M40	214	Johann	Ideus	TuS Aurich-Ost	1964	1:05:16	1:02:31	1:04:10	1:17:41	1:07:39	1:00:16	6:37:33
539	M30	147	Wolfgang	Düselder	Spk Leer-Weener	1968	0:59:55	0:59:29	1:06:38	1:23:07	1:07:23	1:01:22	6:37:54
540	M50	92	Manfred	Müller	Leinerstift	1955	1:02:57	0:59:47	1:03:54	1:18:46	1:07:57	1:04:37	6:37:58
541	M40	215	Heino	Heynen	Strücklingen	1964	1:04:05	1:00:26	1:05:41	1:20:47	1:06:30	1:00:49	6:38:18
542	M50	93	Hans-Georg	Vinke	TuS Aurich-Ost	1953	1:03:41	1:02:29	1:05:50	1:18:08	1:07:40	1:01:56	6:39:44
543	M40	216	Ralf	Goesmann	Holtland	1961	1:06:17	1:00:23	1:05:13	1:18:45	1:07:22	1:02:24	6:40:24
544	M30	148	Uwe	Remmers	LT Crocodiles	1969	1:03:45	1:05:23	1:07:31	1:17:07	1:05:12	1:01:44	6:40:42
545	M30	149	Alexander	Wiese	RVB Uplengen	1971	1:03:15	1:02:33	1:01:58	1:17:43	1:11:12	1:04:15	6:40:56
546	M40	217	Dirk	Freitag	Aurich	1959	1:02:18	1:01:18	1:07:24	1:19:47	1:07:24	1:02:45	6:40:56
547	M60	38	Anton	Gruben	SV Potshausen	1942	1:03:44	0:59:51	1:04:03	1:19:12	1:09:40	1:04:49	6:41:19
548	M30	150	Thomas	Schneider	ObjSBtlLW	1970	1:03:05	1:03:26	1:05:17	1:18:27	1:07:31	1:04:59	6:42:45
549	M60	39	Horst-Dieter	Wulf	Spk Leer-Weener	1939	1:05:20	1:02:07	1:05:18	1:19:00	1:07:59	1:04:26	6:44:10
550	M70	1	Johann	de Wall	VfL Jheringsfehn	1934	1:02:31	1:02:36	1:04:28	1:20:59	1:09:29	1:04:14	6:44:17
551	M40	218	Jens	Sick	JVA Emden	1965	1:07:00	0:59:50	1:03:23	1:21:21	1:07:23	1:05:21	6:44:18
552	M40	219	Holger	Meyer	Simonswolde	1960	1:05:26	1:00:43	1:05:24	1:20:06	1:09:09	1:04:52	6:45:40
553	M60	40	Horst	Moosler	VfL Germ. Leer	1937	1:01:30	1:02:08	1:07:12	1:20:55	1:10:05	1:04:03	6:45:53
554	M30	151	Wolfgang	Dannecker	ELG	1973	1:08:26	1:02:35	1:02:57	1:20:12	1:07:49	1:04:30	6:46:29
555	M40	220	Gerold	Wilhelms	TuS Detern	1961	1:09:01	0:59:52	1:04:24	1:22:55	1:07:24	1:03:54	6:47:30
556	M60	41	Johannes	Thiessen	Wittmund	1944	1:04:54	1:01:58	1:05:34	1:21:15	1:08:39	1:05:13	6:47:33
557	M40	221	Hinrich	Braams	LT Schafh. Wald	1960	1:07:04	0:59:16	1:04:07	1:25:56	1:09:51	1:01:35	6:47:49
558	M60	42	Johann	Wolterink	Fortuna Wirdum	1942	1:04:35	1:05:51	1:06:15	1:18:30	1:08:49	1:04:29	6:48:29
559	M40	222	J.H.	a Campo	Emden	1964	1:06:30	1:03:03	1:05:12	1:20:31	1:08:54	1:04:25	6:48:35
560	M40	223	Jörg	Fleßner	Fortuna Logabirum	1960	1:15:27	1:12:15	0:54:14	1:08:16	1:18:51	1:00:05	6:49:08
561	M50	94	Karl	Habben	EWE-Wattloopers	1948	1:05:33	1:02:57	1:04:52	1:23:02	1:08:40	1:04:27	6:49:31
562	M60	43	Hermann	Voss	TSV Langeoog	1945	1:04:03	1:04:53	1:05:21	1:24:17	1:08:30	1:02:46	6:49:50
563	M50	95	Bernhard	Büscher	Plaggenburg	1954	1:05:24	1:01:16	1:05:35	1:21:29	1:11:15	1:05:28	6:50:27
564	M40	224	Heiner	Steenhoff	Germ. Holterfehn	1960	1:12:13	1:06:05	1:07:31	1:18:28	1:07:29	1:01:15	6:53:01
565	M30	152	Olaf	Sweers	SV Wittmund	1968	1:12:04	1:05:08	1:05:15	1:18:38	1:08:42	1:03:23	6:53:10
566	M30	153	Hans-Ma.	Engel	Vorwärts Augustfehn	1966	1:22:27	1:07:39	1:05:19	1:16:10	1:04:56	0:58:13	6:54:44
567	M70	2	Gerhard	Sauer	MTV Aurich	1934	1:05:39	1:04:40	1:07:19	1:23:15	1:09:37	1:06:47	6:57:17
568	M40	225	Claus	van Hoorn	Spk Leer-Weener	1959	1:05:11	1:02:01	1:04:23	1:19:44	1:12:41	1:15:26	6:59:26
569	M50	96	Udo	Conrads	Moormerland	1954	1:10:36	1:02:27	1:06:27	1:23:37	1:10:59	1:07:00	7:01:06
570	M30	154	Hans-Peter	Heikens	Anz. f. Harlingerland	1966	1:06:01	0:56:54	1:05:38	1:11:53	1:19:55	1:22:17	7:02:38
571	M40	226	Martin	Schürmann	Poseidon Leer	1960	1:08:19	1:06:57	1:10:38	1:23:37	1:10:14	1:04:54	7:04:39
572	M60	44	Gerd	Claassen	LG Ostfriesland	1945	1:08:08	1:04:51	1:09:05	1:23:49	1:13:50	1:07:06	7:06:49
573	M20	48	Frank	Jakobs	Leer	1979	1:09:27	1:04:07	1:10:27	1:26:03	1:11:39	1:05:19	7:07:02
574	M50	97	Willi	Buss	Fortuna Wirdum	1946	1:10:18	1:06:13	1:08:48	1:23:47	1:11:58	1:06:19	7:07:23
575	M50	98	Günther	Saathoff	TSV Hesel	1946	1:05:56	1:03:28	1:11:20	1:25:40	1:11:57	1:10:33	7:08:54
576	M40	227	Norbert	Bakker	VfL Germ. Leer	1964	1:11:42	1:06:10	1:10:06	1:22:05	1:11:00	1:08:06	7:09:09
577	M		Artur	Betten	Rhauderfehn		1:14:30	1:06:23	1:07:35	1:23:45	1:11:22	1:07:24	7:10:59
578	M50	99	Helmut	Ackmann	Walle	1954	1:11:52	1:07:18	1:09:33	1:25:22	1:11:17	1:05:40	7:11:02
579	M30	155	Meik	Wenker	Leinerstift	1974	1:07:27	1:01:06	1:12:57	1:28:24	1:15:54	1:05:33	7:11:21
580	M40	228	Richard	Lücht	Emden	1957	1:11:51	1:07:05	1:09:30	1:25:22	1:11:16	1:07:13	7:12:17
581	M50	100	Wolfgang	Schülke	SV Nortmoor	1954	1:08:54	1:06:46	1:12:32	1:27:48	1:14:29	1:03:25	7:13:54
582	M40	229	Egbert	Bramer	TuS Aurich-Ost	1965	1:08:52	1:05:08	1:07:58	1:29:43	1:14:23	1:10:45	7:16:49
583	M40	230	Hartmut	Decker	Team Deutsche Post	1962	1:09:01	1:06:12	1:10:44	1:28:53	1:13:47	1:10:07	7:18:44
584	M50	101	Hans-De.	Hartmann	Leer	1955	1:13:24	1:07:38	1:09:32	1:26:36	1:13:49	1:08:31	7:19:30
585	M50	102	Manfred	Diener	SuS Strackholt	1949	1:11:45	1:07:39	1:11:20	1:28:50	1:16:03	1:10:06	7:25:43
586	M60	45	Dieter	Stockmann	TC Wittmund	1943	1:14:29	1:10:18	1:11:36	1:28:40	1:14:20	1:08:23	7:27:46
587	M40	231	Markus	Frein	Leer	1962	1:12:01	1:09:01	1:14:51	1:27:26	1:14:51	1:09:49	7:27:59
588	M60	46	Johannes	Graalfs	Stikelkamp	1936	1:13:45	1:11:47	1:13:20	1:28:49	1:13:13	1:08:26	7:29:20
589	M60	47	Uwe	Benthien	TuS Aurich-Ost	1945	1:23:59	1:13:23	0:59:11	1:32:13	1:18:21	1:15:25	7:42:32
590	M60	48	Ippe	Janssen	Jeans-Janssen	1936	1:10:19	1:10:59	1:18:34	1:34:57	1:18:20	1:10:51	7:44:00
9999	M40		Hans-Dieter	Aden	TuS Hinte	1958	0:44:09	0:42:33	0:46:40	1:03:23			3:16:45
9999	M30		Rainer	Aden	Großefehn	1971	0:52:44						0:52:44
9999	M30		Rainer	Aden	Neukamperfehn	1971	0:53:08						0:53:08
9999	M40		Friedhelm	Ahrends	SV Blomberg	1959					1:25:53		1:25:53
9999	M40		Rudolf	Ahrens	LT Schafh. Wald	1959						1:11:44	1:11:44
9999	M30		Ralf	Akkermann	Oldersum	1968				1:10:15			1:10:15
9999	M40		Edith	Appel	TV Bunde	1957	1:01:35						1:01:35
9999	M30		Ralf	Appeldorn	Rhauderfehn	1971		1:00:39	1:00:20				2:00:59
9999	M20		Sebastian	Arends	FC Oldersum	1981			1:01:42				1:01:42
9999	M40		Edgar	Backer	LG Ostfriesland	1965			0:48:21		0:54:40		1:43:01
9999	M40		Harald	Bamaker	SV Warsingsfehn	1963						1:10:30	1:10:30
9999	M40		Johann	Barkhoff	Fortuna Wirdum	1956				1:00:10			1:00:10
9999	M20		Stefan	Barkhoff	Emder LG	1977				1:15:14			1:15:14
9999	M30		Fank	Bartsch	Emder LG	1972				0:55:07			0:55:07
9999	M40		Georg	Baumann	WT Loppersum	1961	0:55:22	0:51:36			0:58:33	0:54:09	3:39:40
9999	M40		Joachim	Beck	LT Crocodiles	1961	0:54:21		1:05:39	1:21:23	1:07:26	1:04:41	5:33:30
9999	M40		Dirk	Becker	LG Hamm	1958						0:43:38	0:43:38
9999	M50		Hussein	Behesty	TuS Timmel	1953				1:08:28	1:00:03	0:55:38	3:04:09
9999	M50		Enno	Behrends	LT Hollesand	1953				1:13:54			1:13:54
9999	M60		Johann	Behrends	LG Ostfriesland	1943				1:35:01		1:11:05	2:46:06
9999	M30		Steffan	Behrends	SV Holtland	1971	1:02:38						1:02:38
9999	M30		Marcus	Bentin	Emder LG	1970	1:13:54						1:13:54
9999	M30		Matthias	Bergmann	SV Georgsheil	1966	0:46:48	0:46:11					1:32:59
9999	M60		Werner	Beyrau	Aurich	1939	0:58:25	0:58:19	1:01:45				2:58:29
9999	M30		Gert	Bilker	Braunschweig	1969				1:08:08			1:08:08
9999	M60		Lolo	Birkner	Fortuna Logabirum	1937	1:01:41	0:59:55	1:04:20			1:01:21	4:07:17
9999	M40		Martin	Bogena	Leer	1961	1:12:16						1:12:16
9999	M40		Mimke	Bohlen	Großefehn	1965			1:07:52				1:07:52
9999	M50		Johann	Börgmann	Hollen	1952						1:11:12	1:11:12
9999	M50		Manfred	Borm	Deutsche Post	1947					1:17:01		1:17:01
9999	M30		Dieter	Braams	Holtgast	1970						1:01:55	1:01:55
9999	M40		Wilhelm	Braams	LT Schafh. Wald	1956					1:09:56	1:01:46	2:11:42
9999	M60		Georg	Brahms	WFB Aurich	1943					1:19:18	1:03:50	2:23:08
9999	M30		Thomas	Braje	LT Schafh. Wald	1967				0:50:17			0:50:17
9999	M30		Ralf	Brüggemann	Brusche Bikes	1969				1:32:02			1:32:02
9999	M40		Franz	Bruners	MTV Wittmund	1960	0:52:20		0:54:41	1:06:40	0:56:58	0:55:58	4:46:37
9999	M20		Andree	Bruns	R.u.F. Hesel	1980	0:59:10	0:54:30	0:58:01	1:12:51		0:56:32	5:01:04
9999	M40		Bernd	Bruns	TSV Hesel	1961						0:42:14	0:42:14
9999	M20		Karsten	Bruns	Volksbank	1981		1:00:52					1:00:52
9999	M20		Thomas	Bruns	Union Meppen	1978	0:34:34						0:34:34
9999	M40		Jörg	Budde	Fortuna Logabirum	1961	1:02:24						1:02:24
9999	M30		Berend	Buß	Möbel Buss	1970			1:18:48			1:17:35	2:36:23
9999	M50		Bernhard	Buss	Team Möbel-Buss	1949	0:55:51	0:55:19				0:58:20	2:49:30
9999	M20		Heiner	Buß	Bagband	1985				1:01:15			1:01:15
9999	M20		Herbert	Buß	NABU Moormerl.	1983	0:51:17	0:49:56	0:52:26				2:33:39
9999	M50		Thole	Buß	Möbel Buss	1946						1:11:35	1:11:35
9999	M20		Timo	Buß	Ostfriesenbräu	1984			0:56:30				0:56:30
9999	M40		Peter	Busse	Emder LG	1965	0:42:16						0:42:16
9999	M30		Jan-Detlef	Damm	SV Dornum	1969	0:45:36			1:00:42			1:46:18
9999	M50		Remmer	Damm	Leer	1951	0:56:36	0:54:21	0:56:59	1:07:28	1:04:55		5:00:19
9999	M20		Thilo	Damm	Leer	1985	0:55:52	0:48:47	0:55:17	1:06:26		0:48:11	4:34:33
9999	M20		Frank	de Freese	SV Warsingsfehn	1982	0:52:42						0:52:42
9999	M30		Holger	de Vries	Pewsum	1970			0:46:33			0:45:15	1:31:48
9999	M40		Reinhard	de Vries	Gymnasium Aurich	1961			0:53:04				0:53:04
9999	M20		Jens	Dirksen	Germania Leer	1985	0:39:07						0:39:07
9999	M40		Manfred	Ditzfeld	TuS Aurich-Ost	1964	0:44:37	0:43:43					1:28:20
9999	M40		Alfred	Doden	SV Ochtersum	1958	0:51:21		0:52:50			0:51:48	2:35:59
9999	M50		Heinz	Donker	Esens	1949						0:56:59	0:56:59
9999	M20		Arne	Dornadell	SV Warsingsfehn	1982	0:40:56						0:40:56
9999	M40		Theo	Douwers	VFB Rajen	1964			1:05:30				1:05:30
9999	M40		Wilhard	Drees	Stücklingen	1961			0:45:13				0:45:13
9999	M60		Peter	Dunker	Esens	1940						1:13:38	1:13:38
9999	M50		Rudi	Dürr	Arnstein	1949						1:10:45	1:10:45
9999	M40		Marcel	Ebelar	Holtrop	1963			1:04:23				1:04:23
9999	M40		Klaus	Ebens	Team Deutsche Post	1957	0:58:33	0:57:03	1:03:47				2:59:23
9999	M40		Klaus	Ebrecht	TuS Esens	1961						0:55:45	0:55:45
9999	M40		Erwin	Edzards	Großefehn	1960						1:14:55	1:14:55
9999	M30		Bernd	Ehmen	Ihlow	1974				1:07:53			1:07:53
9999	M30		Jürgen	Eilerts	SC Wiesens	1966	0:48:35	0:46:24	0:50:06	1:04:16	1:01:17		4:30:38
9999	M60		Hans	Eisinger	Neuenkirchen	1941				1:00:32			1:00:32
9999	M40		Uwe	Endjer	Armina Wolthusen	1963						0:58:23	0:58:23
9999	M40		Ewald	Ennen	Großefehn	1961			1:11:17				1:11:17
9999	M30		Wilhelm	Eujen	SUS Strackholt	1968	0:52:25	0:53:45		1:04:57	0:55:33	0:52:02	4:38:42
9999	M40		Karl-Heinz	Evers	KBV Langefeld	1958	1:00:24	0:57:25	1:00:21	1:15:56			4:14:06
9999	M40		Thomas	Exner	DLRG Leer	1964	0:55:09						0:55:09
9999	M30		Gabriel	Fabbi	Möbel Buss	1968			1:10:47		1:11:28	1:04:55	3:27:10
9999	M20		Daniel	Farin	Oldenburg	1983	0:57:41						0:57:41
9999	M30		Andreas	Faßhauer	LG Ostfriesland	1968				0:53:59			0:53:59
9999	M50		Jürgen	Feeken	SV Werdum	1953	0:57:17	0:57:14					1:54:31
9999	M40		Georg	Feldieck	Germania Leer	1956						0:43:24	0:43:24
9999	M30		Peter	Fischer	Hude	1973					1:13:01		1:13:01
9999	M20		Stefan	Fischer	Union Meppen	1978	0:41:37						0:41:37
9999	M20		Alexander	Fliski	Leer	1977	1:05:01						1:05:01
9999	M40		Riewert	Folckel	PSV Leer	1963				1:19:30			1:19:30
9999	M30		Günther	Freerks	TV Bunde	1969	0:46:58	0:44:50	0:47:40	0:58:42			3:18:10
9999	M40		Hayo	Frerichs	Moormerland	1965	1:08:10						1:08:10
9999	M30		Thomas	Frers	TV Norden	1969				0:49:26	0:42:25		1:31:51
9999	M20		Christian	Freucht	Wallster Sporteck	1979			0:52:23			0:51:06	1:43:29
9999	M30		Nils	Friedrichs	Aurich	1970			1:02:09		1:04:20		2:06:29
9999	M60		Dieter	Fürle	Bad Gandersheim	1945	0:45:19						0:45:19
9999	M30		Helge	Fürst	WFB Aurich	1968	0:54:48					0:56:54	1:51:42
9999	M40		Thomas	Gabriel	Hesel	1964	0:51:42						0:51:42
9999	M40		Richard	Gastmann	Ammersum	1961		0:44:14					0:44:14
9999	M20		Anja	Gerdes	SV Holtland	1983		1:22:09					1:22:09
9999	M50		Klaus-Peter	Gerner	Bad Gandersheim	1947	0:44:13						0:44:13
9999	M50		Theo	Goldschweer	VFB Rajen	1953			1:02:42				1:02:42
9999	M40		Heye	Goos	Larrelter SF	1960	0:57:37						0:57:37
9999	M30		Ansgar	Gövert	Westerstede	1975	0:45:02						0:45:02
9999	M30		Jens-Peter	Greest	SV warsingsfehn	1971			0:43:35				0:43:35
9999	M30		Holger	Grigat	TV Norden	1973	0:37:09						0:37:09
9999	M30		Uwe	Grimm	VffL Berumbur	1969	0:49:27		0:51:55	1:02:52	0:54:10	0:50:07	4:28:31
9999	M20		Hajo Bonno	Gronewold	Holtrop	1981			1:00:00				1:00:00
9999	M20		Rainer	Gronewold	Holtrop	1982			1:00:01				1:00:01
9999	M30		Matthias	Groote	Ostrhauderfehn	1973	0:57:18						0:57:18
9999	M30		Michael	Habben	TuS Weene	1975			0:53:45		0:58:31		1:52:16
9999	M30		Marco	Hackmann	Rhauderfehn	1971		0:48:00					0:48:00
9999	M30		Friedhelm	Hagedormn	Leer	1968	0:53:49	0:53:02					1:46:51
9999	M40		Friedrich	Hamm	Team Möbel-Buss	1963	0:59:52						0:59:52
9999	M50		Georg	Hammer	Leer	1954				1:06:17		0:52:29	1:58:46
9999	M50		Manfred	Hanssen	Upleward	1955	0:52:51	0:51:29					1:44:20
9999	M40		Olaf	Harborth	Braunschweig	1962						0:48:09	0:48:09
9999	M50		Bernd	Harms	Team Deutsche Post	1953	0:54:17	0:51:42					1:45:59
9999	M40		Egon	Harms		1959		0:43:39					0:43:39
9999	M50		Otto	Harms	VFB Rajen	1946			1:03:05	1:12:58			2:16:03
9999	M30		Peter	Harms	Großefehn	1967			0:59:52				0:59:52
9999	M40		Wilfried	Harms	Aurich	1964				1:14:08			1:14:08
9999	M30		Wilke	Harms	Potshausen	1973	1:04:52	0:57:35	1:00:28			1:02:23	4:05:18
9999	M40		Wolfgang	Harms	Warsingsfehn	1964				1:02:03			1:02:03
9999	M30		Arno	Heddens	Neermoor	1968	1:08:06						1:08:06
9999	M40		Thorsten	Hein	SV Dornum	1965	0:48:03						0:48:03
9999	M40		Richard	Helmerich	PSV Scheßlitz	1958					0:51:38		0:51:38
9999	M30		Urs	Henkelmann	Emder LG	1973	1:13:58		1:10:23				2:24:21
9999	M50		Eilert	Herten	TG Wiesmoor	1949				1:17:46			1:17:46
9999	M30		Axel	Hesse	Team Deutsche Post	1969	0:43:27	0:42:54	0:44:49	0:55:24	0:48:40		3:55:14
9999	M40		Harald	Heyen	TSV Hesel	1961						1:01:25	1:01:25
9999	M40		Gerd	Heyse	LG Werder Ossis	1960						1:09:14	1:09:14
9999	M40		Manfred	Hicken	Großefehn	1960			1:14:04				1:14:04
9999	M40		Alste	Himpel	SC Dunum	1957						1:00:04	1:00:04
9999	M30		Günther	Hinrichs	Schwerinsdorf	1967	0:49:26	0:47:15					1:36:41
9999	M40		Ralf	Hollwege	VFFL Berumbur	1962	0:56:14				1:01:44	1:02:47	3:00:45
9999	M30		Michael	Honczek	Riepe	1971						0:48:12	0:48:12
9999	M40		Adolf	Hüls	Wiesens	1962						0:54:40	0:54:40
9999	M40		Henning	Hülshof	Rhauderfehn	1965	1:16:18						1:16:18
9999	M40		Joachim	Ihnen	SC Wiesens	1960				1:10:15			1:10:15
9999	M20		Christian	Jacobs	Neuharlingersiel	1981			0:50:40	0:57:45	0:50:16	0:46:30	3:25:11
9999	M30		Arne	Janssen	Klein Sander	1966	1:01:49						1:01:49
9999	M30		Dietmar	Janssen	TuS Aurich-Ost	1974	0:49:14			1:05:00	0:56:34	0:51:27	3:42:15
9999	M40		Enno	Janssen	RVB Uplengen	1962	0:53:24	0:54:42					1:48:06
9999	M50		Focko	Janssen	IGS Aurich-W.	1949	1:03:00	1:02:06	1:05:37	1:22:09			4:32:52
9999	M20		Georg	Janssen	SV Werdum	1984	0:42:11	0:41:09	0:43:25	0:54:41			3:01:26
9999	M30		Georg	Janssen	Victorbur	1967	1:04:17						1:04:17
9999	M30		Gerold	Janssen	Wallinghausen	1966	0:52:02						0:52:02
9999	M40		Heiko	Janssen	MTV Aurich	1962	0:48:28			1:01:35			1:50:03
9999	M50		Heinz	Janssen	Wittmund	1955	1:10:01	1:03:15	1:08:53	1:20:46	1:10:56		5:53:51
9999	M30		Ingo	Janßen	Fun-Loopers	1967	0:47:43		0:50:51	1:01:19	0:53:13	0:49:06	4:22:12
9999	M40		Johannes	Janssen	TuS Pewsum	1957	1:05:40	1:01:43	1:07:30	1:23:08			4:38:01
9999	M30		Jörg	Janssen	Victorbur	1967				1:21:52			1:21:52
9999	M30		Reno	Janssen	TuS Victorbur	1970					0:52:16		0:52:16
9999	M30		Michael	Jauken	Aurich	1968					0:45:28		0:45:28
9999	M30		Heike	Junke	LG Uplengen	1966	0:50:23						0:50:23
9999	M40		Siegfried	Jürgens	TuS Detern	1963	0:54:02	0:56:33			1:03:33		2:54:08
9999	M30		Birgit	Kalkwarf	LG Ostfriesland	1971				1:17:03			1:17:03
9999	M30		Udo	Kalkwarf	LG Ostfriesland	1971	0:51:07	0:49:23		1:17:00	1:01:46	0:56:03	4:55:19
9999	M50		Hans-H.	Kalwas	PSV Leer	1953	0:56:46						0:56:46
9999	M50		Günter	Kambeck	Leer	1946			0:59:33			1:06:24	2:05:57
9999	M30		Jörg	Kaplan	Wallinghausen	1971		0:48:25					0:48:25
9999	M50		Karl-Heinz	Keller	Polizei Aurich	1948	0:56:34			1:18:21			2:14:55
9999	M30		Andreas	Kerker	Emden	1966	0:45:20		0:48:43		0:52:32		2:26:35
9999	M20		Sebastian	Kestner	Norden	1984					0:51:55		0:51:55
9999	M30		Matthias	Klapproth	Hasselt	1973	0:52:28						0:52:28
9999	M20		Ingo	Kleen	Großefehn	1980			1:08:25				1:08:25
9999	M40		Alwin	Kloppenborg	Fortuna Logabirum	1960				1:08:26		0:55:02	2:03:28
9999	M30		Bernhard	Klüver	Pewsum	1969					0:47:33		0:47:33
9999	M40		Manfred	Koenen	Bunde	1965	0:50:02						0:50:02
9999	M30		Maik	Kohlbus	TG Wiesmoor	1975	1:04:08						1:04:08
9999	M50		Rainer	Kollmann	Friedeburg	1955	0:43:13	0:41:46				0:47:21	2:12:20
9999	M30		Ulf	Köpke	Oldenburg	1969	1:05:06						1:05:06
9999	M40		Malte	Koppermann	Fortuna Logabirum	1963			0:52:32				0:52:32
9999	M40		Ralf	Korte	Papenburg	1965	1:00:23	1:01:28					2:01:51
9999	M20		Thomas	Köther	Brinkum	1982	1:00:20						1:00:20
9999	M50		Günter	Krambeck	Leer	1946				1:15:06			1:15:06
9999	M30		Stefan	Kramer	Emder LG	1968				1:07:08			1:07:08
9999	M30		Carsten	Kreienbrock	Leer	1968	0:53:34					0:56:24	1:49:58
9999	M40		Hans-Jürgen	Krems	TuS Hinte	1959			0:52:28	1:04:59	0:54:18	0:53:09	3:44:54
9999	M30		Roland	Krisanamitra	Berlin	1967			1:09:51				1:09:51
9999	M30		Gordon	Krull	MTV Aurich	1970				1:03:15			1:03:15
9999	M40		Friedhelm	Kruse	LG Ostfriesland	1956			0:50:03	1:00:47			1:50:50
9999	M20		Kai	Kruse	Möbel Buss	1984			1:10:32			1:06:54	2:17:26
9999	M40		Uwe	Krutow	LG Uplengen	1962						0:54:05	0:54:05
9999	M20		Vincent	Labenski	Rastede	1985						1:03:09	1:03:09
9999	M40		Joachim	Lambertus	WFB Aurich	1956	0:58:50	0:53:28		1:13:50	1:02:03	0:58:42	5:06:53
9999	M40		Johann	Lammers	SV Holtland	1963	0:47:56		0:50:36	1:01:39	0:52:29		3:32:40
9999	M40		Jan-Lüder	Lamshus	TuS Hinte	1958	0:51:51		0:57:01				1:48:52
9999	M50		Ewald	Lehmann	TuS Aurich-Ost	1954						1:03:55	1:03:55
9999	M20		Hermann	Lemhuis	Oldendorp	1978	0:44:36						0:44:36
9999	M40		Ingo	Lender	Schweindorf	1964						1:07:13	1:07:13
9999	M30		Rainer	Lichtsinn	Aurich	1971				1:04:10			1:04:10
9999	M50		Michael	Liedigk	BSC Burhafe	1950	0:59:19		0:58:39			0:56:40	2:54:38
9999	M40		Dirk	Limbeck	TG Wiesmoor	1961						1:15:42	1:15:42
9999	M50		Gerhard	Lingner	Rhauderfehn	1949					1:02:43	1:02:29	2:05:12
9999	M30		Joachim	Linnemann	Anz. f. Harlingerland	1968	1:32:52			0:49:58	0:43:25		3:06:15
9999	M50		Helmut	Loers	DAK Hamburg	1952	1:02:01	0:58:08	1:00:27	1:11:48	1:03:26		5:15:50
9999	M30		Menno	Lokers	Weener	1970	1:08:00	1:02:16		1:23:05	1:08:42	1:02:29	5:44:32
9999	M30		Uwe	Lübben	Aurich	1972				1:03:50			1:03:50
9999	M30		Peter	Lubenow	Anz. f. Harlingerland	1966	1:32:54				1:28:23	1:22:19	4:23:36
9999	M20		Sven	Lübke	Vik. Elisabethf.	1977	0:51:33	0:51:18		1:03:19	0:51:17	0:47:17	4:24:44
9999	M60		Hermann	Lüdeling, Dr.	VfL Germ. Leer	1939	1:00:53						1:00:53
9999	M40		Uwe	Lüdtke	RVB Uplengen	1965	1:04:16	1:02:50					2:07:06
9999	M30		Hanno	Ludwigs	LG Ostfriesland	1967				0:49:41		0:39:29	1:29:10
9999	M20		Ingo	Ludwigs	Moordorf	1977					0:53:57		0:53:57
9999	M60		Dieter	Lunz	LT Schafh. Wald	1941		1:08:42	1:11:53	1:28:47	1:18:14	1:11:17	6:18:53
9999	M20		Eugen	Maier	Aurich	1980	0:54:38	0:52:15	0:52:57	1:05:33	1:02:02		4:47:25
9999	M50		Peter	Matulla	Waldkirch	1952					1:00:49	0:57:25	1:58:14
9999	M20		Marcel	May	BW Wittmund	1983		0:57:59	0:56:24	1:10:53			3:05:16
9999	M40		Hartmut	Meenken	SC Tannenhausen	1958						1:26:52	1:26:52
9999	M50		Rolf	Meenken	WFB Aurich	1955	1:13:48	1:09:44			1:19:19		3:42:51
9999	M20		Remmer	Meents	Osnabrück	1976		0:59:59					0:59:59
9999	M40		Birigt	Menne	Marathon Hühner	1957				1:18:36			1:18:36
9999	M30		Heiko	Mersmann	Johny Winter	1967				1:31:07		1:07:07	2:38:14
9999	M50		Albert	Meyer	LG Uplengen	1955						0:48:50	0:48:50
9999	M30		Christian	Meyer	Raiba Moormerl.	1967	0:48:47	0:47:18	0:50:58	1:00:50			3:27:53
9999	M30		Dietmar	Meyer	Wallinghausen	1969					0:58:08	0:53:12	1:51:20
9999	M40		Frank	Meyer	Leer	1957	1:03:20	0:59:44	1:09:32				3:12:36
9999	M30		Rolf	Meyer	SuS Strackholt	1969	0:54:45	0:51:39	0:53:45	1:06:20			3:46:29
9999	M30		Jan	Meyerhoff	LG Ostfriesland	1967				1:00:54			1:00:54
9999	M40		Dirk	Mönkedieck	Oldenburg	1964			0:58:04				0:58:04
9999	M30		Wilfried	Mühlenbrock	LG Ostfriesland	1975				0:49:09	0:47:04		1:36:13
9999	M40		Werner	Müller	EWE-Wattloopers	1965	0:56:09	0:52:51			1:02:25		2:51:25
9999	M30		Wilfried	Müller	TV Marienhafe	1966	0:46:22		0:49:21	1:00:02	0:51:08	0:47:12	4:14:05
9999	M40		Andreas	Müller-Deck	TSR Wilhelmsh.	1961	0:47:48	0:46:05					1:33:53
9999	M50		Matthias	Mündelein	RV Lückinghausn	1951					1:01:44		1:01:44
9999	M50		Hermann	Nehus	Hesel	1951		0:59:01					0:59:01
9999	M40		Roger	Neumann	Ramsloh	1958				1:18:33			1:18:33
9999	M40		Andreas	Nikoleit	TuS Hinte	1956	0:43:43	0:43:00	0:44:56	0:55:07			3:06:46
9999	M70		Ode	Odens	TV Norden	1935	0:59:06	1:00:15	1:01:19	1:15:21	1:12:45		5:28:46
9999	M40		Dieter	Oelke	Hamburg	1956						1:06:23	1:06:23
9999	M30		Jörg	Otersberg	Spetzerfehn	1970			0:54:53				0:54:53
9999	M40		Eckhard	Ottersberg	TSV Holtrop	1962		0:57:48					0:57:48
9999	M50		Harm	Park	TUS Weene	1953	0:42:42	0:44:15	0:52:21	0:53:09	0:46:12		3:58:39
9999	M30		Günter	Penning	Polizei Leer	1967	0:51:33		0:53:15	1:04:47	0:56:30	0:53:22	4:39:27
9999	M40		Wilfried	Penning	Barßel	1965	0:52:39						0:52:39
9999	M30		Andre	Platzke	Wittmund	1969						0:52:46	0:52:46
9999	M60		Manfred	Pollmann	TG Wiesmoor	1945			1:06:38				1:06:38
9999	M30		Pascale	Prangenberg	Aurich	1970		0:58:32		1:16:03			2:14:35
9999	M30		Frank	Quante	EWE-Wattloopers	1966	1:04:43						1:04:43
9999	M50		Johann	Rademacher	SV Fulkum	1949	1:04:02						1:04:02
9999	M30		Detlef	Rahrt	Barßel	1969	0:41:19			0:54:47			1:36:06
9999	M40		Wolfgang	Reck	Eintracht Plaggenburg	1965					1:00:14		1:00:14
9999	M30		Jens	Reinecke	TuS Weene	1970	0:57:55		1:03:46		1:04:27		3:06:08
9999	M30		Bernhard	Reiners	TuS Victorbur	1968			1:03:25		1:08:08		2:11:33
9999	M30		Maike	Reiners	TuS Victorbur	1970			1:16:43				1:16:43
9999	M30		Werner	Reiners	TuS Victorbur	1968			1:03:37		1:08:06		2:11:43
9999	M20		Jann-Peter	Reinhardt	Leer	1984					1:03:14		1:03:14
9999	M50		Werner	Richter	MTV Wittmund	1952			0:58:12				0:58:12
9999	M40		Wihlem	Rieken	Wittmund	1962						0:55:57	0:55:57
9999	M50		Heinrich	Rinders	Potshausen	1955	0:55:23						0:55:23
9999	M30		Onno	Ringering	Ihlow. Rennschnecken	1968	0:37:56	0:37:05					1:15:01
9999	M40		Hinrich	Röben	TuS Aurich-Ost	1956	1:00:05			1:09:57			2:10:02
9999	M30		Ralf	Rocker	KBV Langefeld	1973				1:13:19			1:13:19
9999	M40		Gerhard	Romaneeßen	Team Deutsche Post	1963	0:53:38	0:56:42	0:54:16		0:59:44	0:53:07	4:37:27
9999	M30		Jan-Bernd	Rosenbohm	Aurich	1967			0:44:48			0:43:15	1:28:03
9999	M30		Wilfried	Rosendahl	Marienhafe	1968					1:04:02		1:04:02
9999	M30		Frank	Saathoff	Wirdum	1970				1:14:44			1:14:44
9999	M50		Hinrich	Saathoff	Fortuna Wirdum	1952				1:00:19			1:00:19
9999	M70		Jürgen	Saathoff	LT Jheringsf.	1931	1:13:16	1:11:14					2:24:30
9999	M20		Thomas	Sames	Weener	1979	0:53:10						0:53:10
9999	M50		Johann	Sandersfeld	LG Uplengen	1955	0:48:28	0:47:03		1:02:28	0:53:02	0:48:24	4:19:25
9999	M50		Gerhard	Sassen	EWE-Wattloopers	1955	0:55:17	0:52:36	0:55:51	1:10:13	0:59:07		4:53:04
9999	M50		Johann	Schaa	Stapelmoor	1954				1:08:28		0:58:13	2:06:41
9999	M40		Jens	Schädler	Team Sternkopf	1960	0:44:47		0:46:19	0:57:26	0:49:18	0:45:37	4:03:27
9999	M20		Benjamin	Schaele	SC Dunum	1985						1:04:13	1:04:13
9999	M40		Dieter	Schaffert	TSV Riepe	1962	0:51:44	0:50:31	0:55:05				2:37:20
9999	M30		Helmut	Schiller	Leer	1966	1:03:39	1:01:19	1:04:09	1:18:54	1:17:07		5:45:08
9999	M40		Konrad	Schlebusch	Timmel	1965	0:57:56						0:57:56
9999	M40		Uwe	Schlenkermann	Eddie Eagle	1960	1:03:56						1:03:56
9999	M40		Jens	Schlichting	MTV Aurich	1964						0:49:58	0:49:58
9999	M40		Heinz	Schmidt	Angelsportverein	1963	0:56:23						0:56:23
9999	M40		Heinrich	Schnoor	Germania Leer	1959					0:49:59	0:46:13	1:36:12
9999	M30		Gregor	Schomberg	Vik. Elisabethf.	1974	0:53:30		0:56:54	1:04:12	0:54:48		3:49:24
9999	M20		Ingo	Schoof	Spetzerfehn	1982		0:48:22					0:48:22
9999	M50		Günther	Schoon	TG Wiesmoor	1950	0:56:25	0:53:06	0:58:07	1:13:11			4:00:49
9999	M40		Jann	Schoon	Conc. Neermoor	1960				1:00:57			1:00:57
9999	M50		Reinhard	Schoon	RVB Uplengen	1946	0:59:29			1:11:22			2:10:51
9999	M40		Wilfried	Schoon	Papenburg	1959		1:00:38					1:00:38
9999	M40		Eckbert	Schoone	SC Wiesens	1961			1:10:23				1:10:23
9999	M40		Eckhard	Schröder	Eddie Eagle	1960			0:53:30				0:53:30
9999	M60		Werner	Schröter	Werder Bremen	1943	0:59:34		1:01:40	1:12:20	1:04:06		4:17:40
9999	M20		Heinrich	Schülein	Wiesmoor	1977	0:55:04					0:57:10	1:52:14
9999	M80		Ernst	Schulz	Germania Leer	1916						1:30:00	1:30:00
9999	M50		Manfred	Schulz	TuS Ofen	1951				1:25:37			1:25:37
9999	M30		Karl	Schürmann	LG Ostfriesland	1972	0:46:57				1:02:35		1:49:32
9999	M50		Jörg	Seybold	TV Leer	1949	1:02:23	0:59:36	1:03:02	1:16:41	1:04:26		5:26:08
9999	M40		Heinz	Smit	Leer	1958	0:52:23	0:47:35	0:50:45	1:01:40			3:32:23
9999	M30		Ralf	Sperlich	Ostfr. Volksbank	1970	0:54:00					1:00:33	1:54:33
9999	M30		Wilfried	Steenblock	Wiesmoor	1966	1:04:36	1:02:04	1:06:53				3:13:33
9999	M30		Peter	Steinke	TV Norden	1970	0:56:05				0:43:24		1:39:29
9999	M30		Rolf	Steinke	SV Warsingsfehn	1967	0:51:59				1:02:22		1:54:21
9999	M40		Olaf	Stimme	Welzheim	1964						0:47:33	0:47:33
9999	M50		Johann	Ströver	WFB Aurich	1953	1:05:24						1:05:24
9999	M30		Marcus	Struckmeyer	OHV Aurich	1970	0:46:39	0:44:54	0:48:43	0:59:24	0:52:11		4:11:51
9999	M20		Stefan	Tammen	SV Großefehn	1982			0:48:28				0:48:28
9999	M20		Thomas	Tammen	SV Großefehn	1983			0:48:48				0:48:48
9999	M40		Heino	Ter Fehr	TSV Hesel	1964	0:45:32	0:43:40	0:48:44	0:58:00		0:46:33	4:02:29
9999	M40		Günter	Tewes	Garrel	1957				1:07:08			1:07:08
9999	M40		Antonius	Tiefringer	BGS Oldenburg	1957	0:49:52	0:51:06		1:18:43		1:03:28	4:03:09
9999	M50		Eduard	Tjarks	LG Ostfriesland	1954			0:49:24	1:04:31			1:53:55
9999	M50		Diedrich	Tornow	Großefehn	1952	0:53:25						0:53:25
9999	M40		Volker	Trebesch	TuS Aurich-Ost	1965		0:58:10					0:58:10
9999	M20		Tanja	van Ruschen	Detern	1977	0:58:07						0:58:07
9999	M30		Anh	van Thai	WFB Aurich	1972	0:50:51	0:48:55	0:51:56	1:02:54	0:52:50		4:27:26
9999	M40		Reinhard	van Westen	Conc. Neermoor	1962			0:49:27				0:49:27
9999	M40		Manfred	Veith	TuS Aurich-Ost	1956				1:08:34			1:08:34
9999	M40		Peter	Wahlich	Aurich	1957	0:54:46						0:54:46
9999	M40		Siegfried	Weber	TG Wiesmoor	1962		0:54:38	0:52:09	1:06:18			2:53:05
9999	M20		Daniel	Weidner	Hesel	1982						0:57:59	0:57:59
9999	M40		Edgar	Weis	Schortens	1958						0:51:39	0:51:39
9999	M40		W.	Welzel	TSV Hesel	1963	0:44:50		0:46:59	0:58:01			2:29:50
9999	M30		Daniel	Wendewardt	Winterhoff + Partner	1973	1:03:08						1:03:08
9999	M40		Paul	Weßels	Team Sternkopf	1957	0:41:54		0:44:29	0:54:34		0:42:35	3:03:32
9999	M40		Steffen	Wiechmann	SV Warsingsfehn	1958	0:41:14						0:41:14
9999	M20		Daniel	Wiedner	Hesel	1982		0:56:23					0:56:23
9999	M30		Dirk	Wiehn, Dr.	Rhauderfehn	1966		1:01:47					1:01:47
9999	M40		Ralf	Winkelmann	EWE-Wattloopers	1965	0:53:37				1:05:25	1:02:46	3:01:48
9999	M20		Benjamin	Wirdemann	LT Schafh. Wald	1983	0:40:10	0:39:27	0:41:45				2:01:22
9999	M40		Andreas	Witte	Jever	1961	0:59:55		0:59:55				1:59:50
9999	M40		Andre	Woortmann	Freesena Ihren	1964			0:55:26				0:55:26
9999	M40		Meenhard	Wumkes	TV Leer	1961	1:12:16						1:12:16
9999	M40		Friedhelm	Zenker	SV Hesel	1958	0:59:45	0:57:22	1:02:29		1:05:10		4:04:46
9999	M50		Hans-Jürgen	Ziebold	MTV Wittmund	1946	1:02:03	0:58:42	1:04:00				3:04:45
1	MU20	1	Eike-Hergen	Berghaus	Perpedis Hesel	1987	0:41:10	0:39:41	0:41:46	0:51:24	0:45:10	0:39:56	4:19:07
2	MU20	2	Mathias	Freese	TUS Weener	1986	0:41:16	0:40:04	0:41:50	0:52:05	0:46:35	0:40:43	4:22:33
3	MU20	3	Martin	Buss	MTV Wittmund	1992	0:41:59	0:40:40	0:43:00	0:51:40	0:45:02	0:40:39	4:23:00
4	MU20	4	Kai	Straakholder	TuS Aurich-Ost	1987	0:41:00	0:40:14	0:43:30	0:52:17	0:45:25	0:42:04	4:24:30
5	MU20	5	Arne	Beitelmann	MTV Aurich TRIA	1987	0:41:06	0:40:10	0:43:34	0:52:42	0:46:21	0:41:26	4:25:19
6	MU20	6	Christian	Frerichs	TuS Aurich-Ost	1986	0:41:01	0:40:06	0:45:11	0:53:25	0:45:34	0:41:22	4:26:39
7	MU20	7	Mirko	Reinken	SG Egels-Popens	1986	0:43:45	0:40:38	0:44:07	0:53:30	0:46:25	0:42:58	4:31:23
8	MU20	8	Tammo	Köller	TUS Weener	1987	0:42:24	0:40:51	0:43:42	1:01:09	0:46:50	0:44:00	4:38:56
9	MU20	9	Hauke	Köller	TUS Weener	1990	0:44:57	0:42:18	0:44:38	0:55:14	0:47:38	0:45:36	4:40:21
10	MU20	10	Christoph	Kettwig	TSV Hesel	1988	0:45:15	0:43:24	0:45:38	0:56:12	0:47:54	0:44:14	4:42:37
11	MU20	11	Ingo	Meyer	G. Kuper GmbH	1988	0:44:58	0:43:05	0:44:49	0:56:46	0:49:39	0:44:00	4:43:17
12	MU20	12	Patrick	Best	Eintracht Plaggenburg	1987	0:46:45	0:44:18	0:45:55	0:55:56	0:49:22	0:46:15	4:48:31
13	MU20	13	André	Graalmann	Holterfehn	1990	0:47:51	0:44:20	0:46:43	0:58:05	0:50:16	0:45:17	4:52:32
14	MU20	14	Marcus	Wolters	LT Schafh. Wald	1988	0:47:17	0:46:09	0:49:24	0:59:41	0:51:09	0:46:27	5:00:07
15	MU20	15	Daniel	Radekppp	VFFL Berumbur	1987	0:48:39	0:48:45	0:50:24	0:50:33	0:53:16	0:48:46	5:00:23
16	MU20	16	Marlon	Welter	Gym Westerst.	1986	0:49:04	0:49:08	0:48:02	0:58:53	0:49:58	0:46:50	5:01:55
17	MU20	17	Patrick	Dannemann	KGS Großefehn	1989	0:48:16	0:46:40	0:48:52	0:59:37	0:52:04	0:47:53	5:03:22
18	MU20	18	Marco	Ottjes	Gym Westerst.	1986	0:49:31	0:46:11	0:49:36	1:02:26	0:51:41	0:47:20	5:06:45
19	MU20	19	Eike	Wiese	TuS Aurich-Ost	1989	0:49:28	0:47:16	0:50:49	1:00:48	0:52:48	0:47:08	5:08:17
20	MU20	20	Jan-Rew.	Rulfs	SV Eintracht Ihlow	1986	0:47:31	0:46:09	0:49:35	1:03:03	0:51:43	0:51:04	5:09:05
21	MU20	21	Christian	Redmers	TuS Aurich-Ost	1990	0:50:47	0:48:39	0:50:40	1:01:04	0:51:42	0:47:10	5:10:02
22	MU20	22	Stefan	Peters	SV Ardorf	1987	0:53:22	0:47:11	0:49:43	1:02:07	0:53:02	0:48:03	5:13:28
23	MU20	23	Christian	Meyer	Simonswolde	1989	0:50:59	0:48:38	0:51:13	1:02:35	0:52:57	0:48:28	5:14:50
24	MU20	24	Dennis	Seemann	Fortuna Logabirum	1986	0:51:16	0:47:31	0:51:27	1:01:21	0:54:40	0:49:34	5:15:49
25	MU20	25	Karsten	Samuels	TuS Aurich-Ost	1988	0:50:52	0:48:37	0:50:55	1:07:38	0:52:56	0:48:53	5:19:51
26	MU20	26	Rainer	Bohlen	Gym Westerst.	1987	0:50:37	0:48:09	0:50:22	1:02:58	0:54:14	0:55:34	5:21:54
27	MU20	27	Sören	Mandel	BSC Burhafe	1989	0:53:23	0:50:15	0:52:15	1:03:07	0:53:10	0:51:08	5:23:18
28	MU20	28	Lübbert	Lübbers	TuS Aurich-Ost	1988	0:50:40	0:49:09	0:51:22	1:04:34	0:55:49	0:51:45	5:23:19
29	MU20	29	Wilfried	Schulte	De Moorloopers	1989	0:51:36	0:52:58	0:54:15	1:04:06	0:55:10	0:50:08	5:28:13
30	MU20	30	Tjark	Rulfs	SV Eintracht Ihlow	1990	0:53:51	0:51:19	0:51:59	1:04:56	0:55:43	0:51:34	5:29:22
31	MU20	31	Marwin	Lübben	SV Ochtersum	1989	0:52:55	0:52:35	0:54:25	1:06:32	0:54:22	0:51:26	5:32:15
32	MU20	32	Marko	Hinrichs	SV Werdum	1986	0:56:17	0:50:18	0:52:00	1:05:10	0:55:49	0:52:46	5:32:20
33	MU20	33	Martin	Meints	SV Ochtersum	1991	0:53:32	0:52:43	0:54:24	1:06:37	0:56:48	0:51:27	5:35:31
34	MU20	34	Stephan	Braun	TuS Aurich-Ost	1986	0:54:29	0:51:40	0:55:10	1:05:46	0:56:15	0:54:11	5:37:31
35	MU20	35	Gerd Jelto	Severiens	Weener	1993	0:59:43	0:51:37	0:56:20	1:05:00	0:59:32	0:53:48	5:46:00
36	MU20	36	Marcus	Neyka	LT Schafh. Wald	1989	0:51:25	0:49:20	0:50:10	1:32:12	0:56:17	0:49:25	5:48:49
37	MU20	37	Cherian	Grundmann	Gym Westerst.	1986	0:47:47	0:45:52	0:48:02	1:07:54	0:57:16	1:22:04	5:48:55
38	MU20	38	Marcel	Bruns	SV Ochtersum	1990	0:56:04	0:57:01	0:55:46	1:08:59	1:02:56	0:55:16	5:56:02
39	MU20	39	Steffen	Janssen	SV Ochtersum	1991	0:54:35	0:53:46	0:58:40	1:08:27	1:08:03	0:54:21	5:57:52
40	MU20	40	Hendrik	Manssen	RFV Hesel	1992	0:58:35	0:56:07	0:58:00	1:12:34	1:01:18	0:55:57	6:02:31
41	MU20	41	Colin	Lübben	SV Ochtersum	1991	0:57:14	0:59:11	0:59:18	1:11:49	1:01:25	0:55:15	6:04:12
42	MU20	42	Lars	Janßen	SV Stikelkamp	1994	0:59:38	0:56:13	1:01:25	1:15:33	1:06:33	1:01:12	6:20:34
43	MU20	43	Ralf	Dirks	SV Ochtersum	1993	1:02:53	0:59:59	1:01:37	1:14:46	1:05:48	0:59:59	6:25:02
44	MU20	44	Hinrich	Dellwisch	Waldschule Egels	1988	1:07:28	0:59:03	1:02:14	1:14:01	1:05:33	0:58:15	6:26:34
45	MU20	45	Heiko	Freese	SV Ochtersum	1990	1:04:28	0:58:51	1:05:49	1:19:08	1:12:47	1:01:53	6:42:56
46	MU20	46	Leon	von Garrel	Leer	1990	1:07:34	1:02:34	1:08:21	1:25:38	1:14:41	1:06:07	7:04:55
47	MU20	47	Lukas	Sonnenschein	SV Ochtersum	1993	1:09:59	1:08:54	1:16:58	1:30:59	1:20:53	1:14:52	7:42:35
9999	MU20		Dietmar	Abbas	EC Weener	1990	0:44:49	0:44:33	0:47:37				2:16:59
9999	MU20		Marina	Barkhoff	Fortuna Wirdum	1988				1:03:11			1:03:11
9999	MU20		Hilko	Beekhuis	Ostfriesenbräu	1988			0:56:25				0:56:25
9999	MU20		Marco	Behrends	Hesel	1994	0:57:24						0:57:24
9999	MU20		Alexander	Beitelmann	Feuerwehr Leer	1988	0:48:12						0:48:12
9999	MU20		Hannes	Betten	Rhauderfehn	1989						1:00:09	1:00:09
9999	MU20		Felippe	Bosbach	Oldenburg	1986						1:05:32	1:05:32
9999	MU20		Philipp	Bunte	Aurich	1992				1:16:49			1:16:49
9999	MU20		Jan Hiebo	Busch	SV Warsingsfehn	1991	0:47:24				0:54:06		1:41:30
9999	MU20		Stefan	Claaßen	Aurich	1987	0:54:25						0:54:25
9999	MU20		Maik	Daro	EWE-Wattloopers	1992					1:07:13	0:57:06	2:04:19
9999	MU20		Gerriet	Deden	Nige-Team	1987						0:59:22	0:59:22
9999	MU20		Eimo	Ditzfeld	Gymnasium Aurich	1992	0:56:53		0:58:23			0:57:56	2:53:12
9999	MU20		Marcel	Eden	Ostrhauderfehn	1986	0:50:46	0:46:21	0:47:50	1:06:11			3:31:08
9999	MU20		Michael	Eden	Nige-Team	1987						1:01:18	1:01:18
9999	MU20		Patrick	Engel	Leer	1989	1:01:28						1:01:28
9999	MU20		Jule	Fleßner	Fortuna Logabirum	1995	1:15:23				1:18:56		2:34:19
9999	MU20		Torsten	Hagena	Tannenhausen	1989				1:03:47			1:03:47
9999	MU20		Sünke	Hedemann	LG Uplengen	1992		0:57:06				1:03:02	2:00:08
9999	MU20		Mirco	Helmerich	PSV Scheßlitz	1989					0:51:40		0:51:40
9999	MU20		Benjamin	Ihben	Esens	1988						0:59:48	0:59:48
9999	MU20		Enno	Janssen	Nige-Team	1988						0:59:24	0:59:24
9999	MU20		Malte	Janssen	Plaggenburg	1986					1:02:11		1:02:11
9999	MU20		Christian	Kaiser	SV Holtland	1993	0:55:43						0:55:43
9999	MU20		Maske	Kiste	Leer	1987	0:55:29						0:55:29
9999	MU20		Gerd	Kruizenga	Ostfriesenbräu	1986			1:04:37				1:04:37
9999	MU20		Arne	Kruse	Falke Saerbeck	1989		0:45:08					0:45:08
9999	MU20		Onke	Kruse	Holterfehn	1991		0:54:37					0:54:37
9999	MU20		Marten	Lamschuss	TuS Hinte	1987			0:49:25				0:49:25
9999	MU20		Hendrik	Leerhoff	Hesel	1991	1:10:04						1:10:04
9999	MU20		Jan	Loerts	FTC Hollen	1986						1:00:31	1:00:31
9999	MU20		Simon	Lutter	TSG Westerstede	1986	0:46:47						0:46:47
9999	MU20		Manuel	Meints	TuS Esens	1988					0:51:03		0:51:03
9999	MU20		Marco	Neumann	Ramsloh	1990				1:18:41			1:18:41
9999	MU20		Frans	Scheunemann	Hoogesand	1989	0:58:57		1:01:15		1:01:38		3:01:50
9999	MU20		Mirko	Schneider	Ihrhove	1989	0:40:33			0:56:11			1:36:44
9999	MU20		Daniel	Schönbohm	SV Werdum	1988	0:49:16		0:52:25				1:41:41
9999	MU20		Toby	Schüler	SV Ochtersum	1993	1:13:25		1:17:03		1:23:04	1:08:22	5:01:54
9999	MU20		Jonas	Schürmann	Poseidon Leer	1995		1:06:59				1:06:35	2:13:34
9999	MU20		Alexander	Schwabauer	Blomberg	1988						1:04:24	1:04:24
9999	MU20		Hanno	Ulferts	Holtrop	1991			1:00:15				1:00:15
9999	MU20		Dirk	Willhaus	Westerstede	1986	0:50:44		0:50:43		0:57:28	0:51:12	3:30:07
1	W20	1	Inga	Jürrens	Emder LG	1982	0:42:17	0:41:17	0:44:21	0:55:03	0:45:31	0:44:16	4:32:45
2	W40	1	Irmgard	Hartmann	TV Norden	1962	0:44:21	0:43:02	0:46:45	0:56:23	0:48:30	0:44:06	4:43:07
3	W40	2	Dagmar	Gumbrecht-Vincke	MTV Aurich	1957	0:47:26	0:46:49	0:49:49	1:01:36	0:52:44	0:47:40	5:06:04
4	W60	1	Hilde	Steinke	Conc. Neermoor	1945	0:48:58	0:46:58	0:50:02	1:01:37	0:52:43	0:48:43	5:09:01
5	W30	1	Iris	Marschall	TV Norden	1966	0:48:49	0:47:33	0:50:14	1:01:39	0:53:21	0:49:05	5:10:41
6	W30	2	Astrid	Lübben	Team Möbel-Buss	1971	0:49:54	0:47:32	0:50:10	1:02:19	0:52:41	0:48:56	5:11:32
7	W20	2	Wilma	Weerts	LG Uplengen	1983	0:51:15	0:49:25	0:53:26	1:02:29	0:53:06	0:48:29	5:18:10
8	W30	3	Imke	Hensmann	Raiba Moormerl.	1975	0:51:30	0:48:58	0:52:10	1:04:09	0:54:42	0:50:01	5:21:30
9	W30	4	Anja	Dekker	TuS Aurich-Ost	1971	0:50:37	0:48:43	0:52:35	1:05:23	0:54:42	0:51:25	5:23:25
10	W50	1	Imme	Buss	SV Holtland	1948	0:51:23	0:49:40	0:52:51	1:04:33	0:55:06	0:50:33	5:24:06
11	W30	5	Claudia	Wittek	TuS Aurich-Ost	1969	0:51:51	0:49:55	0:52:24	1:04:27	0:57:11	0:50:20	5:26:08
12	W30	6	Daniela	Kupfer	Marathonhühner	1973	0:51:00	0:50:28	0:52:16	1:06:13	0:56:33	0:51:23	5:27:53
13	W40	3	Elisabeth	Heien	TuS Esens	1958	0:51:22	0:50:18	0:53:06	1:05:44	0:56:25	0:51:26	5:28:21
14	W40	4	Heidrun	Keiser	LG Uplengen	1957	0:51:32	0:50:59	0:53:49	1:05:02	0:56:50	0:51:17	5:29:29
15	W50	2	Christa	Tjards	KSV Baltrum	1953	0:53:09	0:51:56	0:53:23	1:06:54	0:56:47	0:51:20	5:33:29
16	W30	7	Karin	Graf	SV Dornum	1969	0:52:49	0:51:33	0:52:52	1:04:39	0:56:45	0:55:47	5:34:25
17	W40	5	Elfriede	Glanzer	Esens	1961	0:53:36	0:51:06	0:54:50	1:06:53	0:57:21	0:52:47	5:36:33
18	W30	8	Monika	Loers	TG Wiesmoor	1975	0:55:14	0:51:59	0:55:20	1:08:26	0:57:45	0:54:34	5:43:18
19	W40	6	Ilka	Janssen	Jeans-Janssen	1965	0:54:32	0:52:58	0:56:25	1:09:23	0:58:01	0:52:54	5:44:13
20	W50	3	Hannelore	Woltermann	Teut. Stapelmoor	1953	0:54:41	0:52:03	0:56:03	1:08:43	0:58:57	0:54:21	5:44:48
21	W30	9	Inge	Schoon	TG Wiesmoor	1966	0:56:48	0:53:05	0:55:43	1:07:57	0:57:42	0:54:22	5:45:37
22	W30	10	Gabi	Meints	Jeans-Janssen	1966	0:55:33	0:53:16	0:56:24	1:09:08	0:58:31	0:53:47	5:46:39
23	W30	11	Janette	Neemann	TuS Aurich-Ost	1967	0:56:43	0:52:51	0:56:39	1:09:02	0:58:42	0:53:17	5:47:14
24	W40	7	Silvia	Vosberg	Fortuna Logabirum	1965	0:56:16	0:52:54	0:56:25	1:08:15	0:58:51	0:55:04	5:47:45
25	W40	8	Mareke	Janßen	KBV Langefeld	1965	0:55:00	0:53:30	0:56:03	1:09:09	0:59:17	0:55:21	5:48:20
26	W30	12	Anja	Zimmermann	Gem. Moormerl.	1971	0:56:29	0:53:01	0:58:23	1:08:07	0:59:42	0:55:03	5:50:45
27	W30	13	Ingrid	Folkerts	FTC Hollen	1966	0:54:54	0:53:58	0:57:05	1:09:06	0:59:47	0:56:03	5:50:53
28	W40	9	Gunda	Ihnen	TuS Aurich-Ost	1964	0:57:28	0:53:29	0:56:26	1:09:38	0:59:38	0:54:33	5:51:12
29	W40	10	Maike	Lettau	SV Dornum	1964	0:54:53	0:53:29	0:56:23	1:10:05	1:00:16	0:56:19	5:51:25
30	W40	11	Leni	Kistemaker	TuS Hinte	1959	0:57:31	0:54:53	0:57:14	1:09:58	0:58:27	0:54:57	5:53:00
31	W40	12	Karin	Böke-Aden	TuS Hinte	1959	0:56:58	0:54:35	0:57:03	1:10:07	0:59:37	0:55:19	5:53:39
32	W40	13	Annegret	Rosinski	LG Uplengen	1964	0:57:24	0:54:16	0:57:30	1:09:52	0:59:51	0:55:48	5:54:41
33	W40	14	Antje	Meyer	LG Uplengen	1956	0:55:28	0:54:14	0:58:57	1:10:38	1:00:55	0:57:38	5:57:50
34	W40	15	Andrea	Rückbrod	TV Norden	1964	0:56:56	0:55:25	0:57:49	1:12:03	1:01:30	0:55:47	5:59:30
35	W20	3	Carola	Ehm	TuS Aurich-Ost	1976	0:57:02	0:53:57	0:59:09	1:13:18	1:00:10	0:56:18	5:59:54
36	W40	16	Gerda	Peters	Westerholt	1959	0:57:28	0:54:37	0:57:47	1:11:46	1:02:18	0:56:06	6:00:02
37	W30	14	Helga	von Heimburg	TG Wiesmoor	1966	0:57:42	0:55:15	0:58:07	1:13:11	0:59:50	0:56:07	6:00:12
38	W20	4	Simone	Kaplan	TAO-Te. Aurich	1980	0:56:35	0:55:16	0:59:28	1:10:21	1:02:20	0:57:27	6:01:27
39	W50	4	Regine	Battermann	Fehntjer LT	1951	0:57:19	0:54:17	0:59:03	1:11:34	1:02:21	0:57:11	6:01:45
40	W40	17	Lydia	Schmidt	SV Holtland	1963	0:57:29	0:54:50	0:58:25	1:11:11	1:02:19	0:57:31	6:01:45
41	W20	5	Imnke	Wrage-Brors	Leer	1980	0:57:33	0:54:08	0:58:52	1:11:39	1:02:46	0:56:55	6:01:53
42	W50	5	Gisela	Haida	LT Schafh. Wald	1948	0:58:10	0:55:39	0:57:50	1:12:00	1:02:04	0:56:25	6:02:08
43	W20	6	Manuela	Heyen	Großefehn	1979	0:55:56	0:55:49	0:58:13	1:12:40	1:02:01	0:57:39	6:02:18
44	W30	15	Anja	de Witte	TuS Aurich-Ost	1975	0:57:38	0:54:33	0:59:04	1:13:32	1:02:18	0:57:32	6:04:37
45	W30	16	Julia	Terveer	Raiba Moormerl.	1970	0:58:54	0:57:58	0:59:16	1:10:27	1:01:52	0:56:45	6:05:12
46	W50	6	Annelene	Eisenhauer	LT Schafh. Wald	1955	0:58:33	0:55:39	0:57:50	1:12:47	1:02:48	0:58:09	6:05:46
47	W40	18	Helga	Schmidt	Hage-Rietwurms	1965	0:58:13	0:55:43	0:58:49	1:12:53	1:03:07	0:58:21	6:07:06
48	W30	17	Annegret	Friedrichs	AOK Aurich	1966	0:57:34	0:55:40	1:00:15	1:13:19	1:02:11	0:58:18	6:07:17
49	W30	18	Monika	Henseler	TuS Aurich-Ost	1968	0:58:52	0:54:16	0:59:31	1:14:35	1:02:29	0:57:56	6:07:39
50	W30	19	Tanja	Heilemann	TuS Aurich-Ost	1972	0:58:53	0:54:19	0:59:33	1:14:34	1:02:30	0:57:57	6:07:46
51	W30	20	Gitta	Rademacher	Team Deutsche Post	1966	0:56:51	0:57:33	0:59:17	1:14:07	1:02:43	0:57:33	6:08:04
52	W40	19	Heike	Lüpkes	Aurich	1963	0:57:14	0:57:17	1:01:47	1:12:48	1:02:22	0:57:35	6:09:03
53	W40	20	Kerstin	Schmidt	Fortuna Logabirum	1965	0:57:05	0:56:07	0:59:18	1:14:27	1:03:23	0:58:49	6:09:09
54	W30	21	Christel	Sibum	Elisabethfehn	1974	1:00:15	0:57:52	1:00:14	1:11:54	1:02:05	0:57:59	6:10:19
55	W30	22	Gabi	Wirdemann	Emder LG	1972	1:00:02	0:55:43	0:59:39	1:14:26	1:03:29	0:57:30	6:10:49
56	W30	23	Elvira	Schröder-Mü.	Emder LG	1967	0:59:36	0:56:04	0:59:56	1:14:25	1:03:31	0:57:30	6:11:02
57	W50	7	Margit	Klinkenborg	TV Norden	1952	0:59:27	0:57:16	0:59:42	1:12:49	1:03:51	0:58:09	6:11:14
58	W40	21	Gisela	Fisser	TV Norden	1965	0:58:09	0:57:18	0:59:41	1:12:20	1:04:43	0:59:05	6:11:16
59	W60	2	Christa	Janßen	SV Brinkum	1940	0:59:17	0:56:05	0:59:21	1:13:54	1:03:41	0:59:04	6:11:22
60	W30	24	Heike	Bathmann	TuS Aurich-Ost	1969	1:01:20	0:57:11	0:59:23	1:12:45	1:03:10	0:58:01	6:11:50
61	W40	22	Linda	Bünting	TuS Aurich-Ost	1965	1:01:20	0:57:12	0:59:22	1:12:46	1:03:09	0:58:01	6:11:50
62	W40	23	Helga	Arends	LT Schafh. Wald	1962	0:59:32	0:57:59	1:01:41	1:13:14	1:03:11	0:58:00	6:13:37
63	W40	24	Angelika	Janßen	LT Schafh. Wald	1963	0:59:31	0:58:03	1:01:48	1:13:27	1:03:17	0:58:00	6:14:06
64	W40	25	Frieda	Brinkmann	Fortuna Logabirum	1960	0:58:31	0:56:49	1:01:15	1:14:30	1:04:16	0:59:19	6:14:40
65	W50	8	Ulrike	Füllgrabe	TuS Aurich-Ost	1951	0:59:22	0:58:23	1:00:46	1:13:24	1:04:35	0:58:20	6:14:50
66	W20	7	Marion	Janssen	LT Schafh. Wald	1976	0:59:53	0:57:20	1:00:47	1:13:35	1:04:26	0:59:07	6:15:08
67	W30	25	Sabine	Fecht	Neukamperfehn	1966	0:58:37	0:56:03	1:01:53	1:15:42	1:02:40	1:00:31	6:15:26
68	W20	8	Sandra	Boelsen	Raiba Uplengen	1983	0:58:34	0:55:42	1:00:46	1:14:08	1:06:52	0:59:47	6:15:49
69	W50	9	Elisabeth	Eisenhauer	TuS Esens	1949	1:00:30	0:58:18	1:00:30	1:13:56	1:04:18	0:58:27	6:15:59
70	W50	10	Annemarie	Saathoff	TuS Esens	1951	1:00:30	0:58:18	1:00:30	1:13:58	1:04:19	0:58:27	6:16:02
71	W20	9	Sonja	Willms	TuS Aurich-Ost	1978	0:58:30	0:56:44	0:59:32	1:13:02	1:00:34	1:08:18	6:16:40
72	W40	26	Gertrud	Aden	Bauplan. Ubben	1959	1:00:36	0:57:22	1:01:20	1:15:02	1:03:01	1:00:05	6:17:26
73	W40	27	Karin	Meints	SUS Strackholt	1962	0:58:07	0:57:04	1:00:43	1:16:07	1:05:15	1:00:22	6:17:38
74	W40	28	Marianne	Loeschen	Holtrop	1960	1:00:37	0:57:47	1:00:12	1:15:58	1:03:57	0:59:20	6:17:51
75	W40	29	Maria	Büscher	Plaggenburg	1960	0:59:30	0:58:14	1:01:18	1:14:39	1:04:25	1:00:06	6:18:12
76	W30	26	Heike	Lübben	LT Crocodiles	1968	0:59:52	0:59:14	1:00:00	1:15:21	1:04:17	0:59:46	6:18:30
77	W30	27	Uta	Mix	Pollmann u. Reu.	1974	0:58:32	0:58:32	1:01:17	1:14:22	1:03:32	1:02:52	6:19:07
78	W40	30	Claudia	Brandau	Vf L Germ. Leer	1963	0:57:55	0:55:37	1:00:29	1:15:57	1:06:32	1:02:49	6:19:19
79	W40	31	Birgit	Heyen	TSV Hesel	1964	0:59:45	0:57:24	1:02:00	1:16:10	1:04:27	0:59:40	6:19:26
80	W40	32	Sonja	Klaaßen	MTV Aurich	1963	1:00:32	0:57:29	1:01:21	1:15:04	1:05:18	1:00:33	6:20:17
81	W40	33	Ulrike	Schürmann	FC Oldersum	1962	0:58:12	0:58:17	1:00:45	1:14:33	1:09:31	0:59:03	6:20:21
82	W40	34	Martina	Stecher	Wittmund	1964	1:00:25	0:57:27	1:00:26	1:15:44	1:05:30	1:00:49	6:20:21
83	W30	28	Claudia	Behnke	KBV Wiesede	1974	1:00:31	0:57:55	1:01:44	1:14:17	1:04:38	1:01:17	6:20:22
84	W20	10	Petra	Dannecker	TV Marienhafe	1980	1:01:21	0:59:01	1:01:40	1:15:25	1:04:30	0:58:42	6:20:39
85	W20	11	Anna	Lücke	Nortmoor	1982	1:02:02	0:59:06	1:03:18	1:16:32	1:02:55	0:57:50	6:21:43
86	W40	35	Hanna	Sanwald	Fehntjer Lauftreff	1962	1:01:37	0:58:12	1:01:32	1:14:47	1:05:04	1:00:31	6:21:43
87	W30	29	Martina	Park	Detern	1973	1:03:03	0:57:43	1:01:57	1:15:32	1:04:13	0:59:31	6:21:59
88	W50	11	Edith	Akkermann	Conc. Ihrhove	1953	0:59:47	0:57:37	1:03:17	1:15:15	1:06:18	0:59:55	6:22:09
89	W20	12	Inka	Herrmann	TAO Aurich	1979	0:55:05	0:55:13	0:58:09	1:11:43	1:06:38	1:15:25	6:22:13
90	W50	12	Helga	Boden	LT Schafh. Wald	1950	1:01:36	0:58:20	1:01:58	1:16:50	1:05:41	0:58:25	6:22:50
91	W30	30	Elke	Heyen	LT Schafh. Wald	1971	1:01:05	0:58:44	1:01:14	1:16:02	1:05:30	1:01:01	6:23:36
92	W40	36	Hanna	Andreesen	Neukamperfehn	1958	1:01:24	0:57:56	1:02:51	1:15:33	1:05:43	1:01:39	6:25:06
93	W30	31	Sabine	Maciejewski	Aurich	1967	1:02:19	0:58:58	1:01:47	1:16:13	1:05:12	1:00:49	6:25:18
94	W40	37	Herma	Braams	LT Schafh. Wald	1956	1:01:35	0:58:57	1:01:49	1:16:50	1:06:09	1:00:50	6:26:10
95	W40	38	Christa	Wilken	LT Mullberg	1956	1:00:58	0:58:21	1:01:44	1:16:56	1:06:02	1:02:27	6:26:28
96	W30	32	Heike	Buhr	MTV Wittmund	1968	1:03:42	0:58:03	1:01:51	1:17:24	1:05:08	1:00:48	6:26:56
97	W30	33	Hanna	Ottersberg	Team Möbel-Buss	1973	1:00:34	0:59:17	1:02:17	1:17:55	1:06:37	1:00:25	6:27:05
98	W30	34	Rita	Stoyke	Elisabethfehn	1969	1:01:27	0:58:02	1:02:57	1:17:17	1:06:19	1:01:06	6:27:08
99	W40	39	Heide	Broer	Fortuna Wirdum	1956	1:02:59	0:57:46	1:01:24	1:18:17	1:06:21	1:00:36	6:27:23
100	W20	13	Imke	Janssen	TuS Aurich-Ost	1976	1:01:32	1:00:49	1:01:22	1:16:33	1:06:05	1:01:33	6:27:54
101	W30	35	Beate	Reiter	Neukamperfehn	1966	1:01:24	0:57:57	1:02:54	1:16:43	1:06:38	1:02:24	6:28:00
102	W20	14	Thea	Reinecke	Winterhoff + Partner	1976	1:01:44	1:00:04	1:03:27	1:17:57	1:05:40	1:00:00	6:28:52
103	W40	40	Marie	Ubben	Ubben-Team	1957	1:11:27	0:57:49	1:01:02	1:14:38	1:04:07	1:00:17	6:29:20
104	W30	36	Linda	Baumann	Neukamperfehn	1968	0:59:57	0:58:31	1:02:55	1:17:51	1:08:43	1:01:38	6:29:35
105	W30	37	Claudia	Deutschmann	TSV Hesel	1968	0:59:58	0:58:28	1:02:58	1:17:50	1:08:42	1:01:39	6:29:35
106	W40	41	Marina	Stalljann	Strücklingen	1965	1:01:28	0:58:06	1:03:13	1:17:37	1:07:39	1:01:55	6:29:58
107	W30	38	Adda	Janssen	Wallinghausen	1966	1:03:12	0:59:10	1:01:52	1:18:25	1:05:54	1:01:52	6:30:25
108	W50	13	Barbara	Müller	SV Georgsheil	1953	1:03:12	0:59:42	1:03:21	1:17:14	1:05:59	1:01:04	6:30:32
109	W40	42	Thea	Agena-Schoon	SUS Strackholt	1962	1:01:22	0:58:15	1:02:03	1:18:35	1:07:19	1:03:27	6:31:01
110	W40	43	Anja	Eggert	Leer	1965	1:03:16	0:59:58	1:04:07	1:17:03	1:06:18	1:00:30	6:31:12
111	W60	3	Käthe	König	Emder LG	1936	1:01:40	1:01:16	1:02:47	1:17:19	1:06:20	1:02:18	6:31:40
112	W50	14	Milein	Focken	TSV Riepe	1954	1:02:50	0:59:20	1:03:22	1:18:31	1:06:16	1:01:54	6:32:13
113	W20	15	Werena	Broers	BBS Papenburg	1979	1:02:21	0:59:31	1:06:24	1:17:47	1:06:35	0:59:38	6:32:16
114	W40	44	Erika	Hoofdmann	TSV Riepe	1956	1:02:50	0:59:19	1:03:29	1:18:31	1:06:17	1:01:54	6:32:20
115	W30	39	Sonja	Röbkes	Raiba Uplengen	1971	1:02:26	0:59:35	1:01:25	1:19:08	1:07:03	1:03:23	6:33:00
116	W50	15	Ellen	Buurmann	TuS Aurich-Ost	1948	1:01:38	0:59:16	1:03:06	1:18:48	1:07:22	1:02:53	6:33:03
117	W50	16	Helmi	Thiele	Fortuna Wirdum	1952	1:02:16	0:59:12	1:04:24	1:18:16	1:06:40	1:02:25	6:33:13
118	W30	40	Anke	Mühlenbrock	SC Wiesens	1968	1:02:51	1:00:33	1:02:56	1:18:01	1:06:40	1:02:15	6:33:16
119	W40	45	Wilma	Harken-Rößing	WFB Aurich	1965	1:03:03	0:59:39	1:03:15	1:17:48	1:10:29	0:59:47	6:34:01
120	W30	41	Maren	Schmidt	De Moorloopers	1974	1:02:57	1:00:08	1:04:08	1:17:59	1:07:13	1:01:37	6:34:02
121	W40	46	Marion	Voß	TSV Langeoog	1963	1:05:46	1:01:20	1:02:59	1:17:22	1:05:45	1:01:17	6:34:29
122	W30	42	Karin	Steimle	Aurich	1967	1:02:54	1:01:52	1:04:17	1:18:04	1:06:30	1:02:08	6:35:45
123	W30	43	Daniela	Förster	EWE-Wattloopers	1967	1:05:06	1:02:03	1:04:16	1:17:58	1:05:44	1:01:00	6:36:07
124	W40	47	Karin	Schröder	SV Großefehn	1959	1:04:31	1:01:32	1:03:00	1:18:15	1:06:34	1:02:32	6:36:24
125	W30	44	Julia	Meyer	Fun-Loopers	1967	1:03:24	1:00:23	1:03:19	1:18:51	1:07:40	1:02:54	6:36:31
126	W40	48	Anja	de Buhr-Hank.	Fun-Loopers	1965	1:04:18	1:00:22	1:03:16	1:18:36	1:07:40	1:02:28	6:36:40
127	W40	49	Gudrun	Sauer-Ufkes	MTV Aurich	1965	1:05:46	1:01:50	1:05:28	1:18:22	1:06:15	0:59:39	6:37:20
128	W40	50	Ulrike	Heckhoff	VfL Germ. Leer	1965	1:04:06	0:59:58	1:03:19	1:19:00	1:08:05	1:03:25	6:37:53
129	W40	51	Martina	Dreyer	DLRG Weener	1964	1:03:51	0:59:40	1:03:34	1:18:40	1:10:47	1:02:08	6:38:40
130	W40	52	Ria	Nitschke	Freibad Leer	1963	1:03:43	1:01:19	1:03:54	1:18:53	1:08:48	1:02:46	6:39:23
131	W30	45	Maike	Fremy	Anz. f. Harlingerland	1966	1:05:57	1:03:01	1:06:07	1:19:02	1:05:07	1:00:59	6:40:13
132	W30	46	Brigitte	Landherr	NOWEBAU	1968	1:03:26	1:01:53	1:04:05	1:19:04	1:08:28	1:03:26	6:40:22
133	W40	53	Ingrid	Hilbrands	Heiz-San. Hilbra.	1959	1:02:49	1:01:01	1:07:41	1:20:41	1:06:22	1:02:09	6:40:43
134	W20	16	Gunda	Frerichs	Leer	1977	1:01:45	0:59:22	1:05:02	1:20:17	1:08:55	1:05:25	6:40:46
135	W40	54	Anne	Galts	MTV Wittmund	1957	1:05:18	0:59:59	1:04:15	1:20:20	1:07:00	1:03:58	6:40:50
136	W40	55	Helke	Stürenburg-Kr.	Hage-Rietwurms	1961	1:05:30	1:04:27	1:04:18	1:19:53	1:05:48	1:01:16	6:41:12
137	W50	17	Heidemarie	Eisenbach-Ho.	Rhauderfehn	1949	1:02:36	1:02:14	1:02:38	1:22:02	1:08:41	1:03:21	6:41:32
138	W50	18	Helga	Middelborg	LT Ems Jemgum	1952	1:03:22	1:01:23	1:04:53	1:19:45	1:08:50	1:03:30	6:41:43
139	W50	19	Heidi	Sollermann	Leer	1953	1:04:13	1:01:50	1:05:11	1:19:01	1:07:27	1:04:34	6:42:16
140	W40	56	Elke	Kuper	G. Kuper GmbH	1964	1:04:48	1:02:21	1:04:48	1:18:55	1:08:59	1:03:11	6:43:02
141	W20	17	Anja	Gronewold	Moorlage	1977	1:04:11	0:58:37	1:05:37	1:21:01	1:10:19	1:03:22	6:43:07
142	W30	47	Anja	Funk-Janßen	LT Schafh. Wald	1969	1:02:31	1:01:27	1:06:06	1:23:52	1:08:57	1:01:40	6:44:33
143	W40	57	Gisela	Heynen	Strücklingen	1962	1:04:07	1:00:35	1:05:30	1:20:48	1:10:39	1:03:20	6:44:59
144	W30	48	Gunda	Bruns-Knoll	Stapel	1967	1:06:01	0:59:36	1:03:10	1:18:26	1:12:26	1:05:34	6:45:13
145	W30	49	Ingrid	Janssen	WFB Aurich	1968	1:07:46	1:02:47	1:04:45	1:22:10	1:08:10	0:59:47	6:45:25
146	W40	58	Hanne	Meyer	Simonswolde	1959	1:05:28	1:01:24	1:05:10	1:20:14	1:09:07	1:04:10	6:45:33
147	W60	4	Rottraud	Kleipa	MTV Wittmund	1943	1:05:23	1:01:44	1:04:31	1:20:22	1:09:28	1:04:36	6:46:04
148	W50	20	Renate	de Buhr	TuRa Rhauderf.	1955	1:03:20	1:03:57	1:06:10	1:23:02	1:08:03	1:02:04	6:46:36
149	W30	50	Michaela	Severiens-Kl.	LT Crocodiles	1968	1:05:08	1:02:56	1:04:12	1:18:03	1:09:15	1:07:33	6:47:07
150	W40	59	Karen	Löhn	Moormerland	1963	1:04:50	1:00:52	1:04:23	1:22:57	1:09:56	1:04:42	6:47:40
151	W40	60	Magret	Patzwald	LT Schafh. Wald	1958	1:04:12	1:01:51	1:06:42	1:21:28	1:10:58	1:04:01	6:49:12
152	W50	21	Christa	Spinneker	TV Norden	1948	1:04:55	1:03:03	1:06:38	1:20:53	1:09:47	1:04:00	6:49:16
153	W30	51	Anja	Köhler	Beningafehn	1966	1:02:00	1:04:21	1:05:40	1:21:44	1:10:57	1:04:46	6:49:28
154	W50	22	Herta	Meyer	TV Norden	1949	1:04:55	1:03:14	1:06:51	1:20:53	1:09:48	1:03:59	6:49:40
155	W30	52	Monika	Rohden	TuS Holtriem	1966	1:05:27	1:02:53	1:08:27	1:18:47	1:10:15	1:04:45	6:50:34
156	W50	23	Giseltraud	Ihlow	TV Norden	1949	1:06:00	1:03:23	1:07:01	1:21:14	1:10:41	1:04:29	6:52:48
157	W40	61	Antje	Böke	Neermoor	1960	1:05:21	1:02:37	1:06:28	1:24:45	1:09:32	1:04:45	6:53:28
158	W30	53	Edith	Freudenberg	Ihlowerfehn	1968	1:06:52	1:01:44	1:06:05	1:26:52	1:09:08	1:03:29	6:54:10
159	W40	62	Ute	Determann	MTV Aurich	1961	1:10:06	1:03:34	1:09:08	1:20:50	1:08:46	1:01:50	6:54:14
160	W40	63	Beate	Speckmann	TuS Westerende	1961	1:10:05	1:03:48	1:09:40	1:20:49	1:08:45	1:01:44	6:54:51
161	W50	24	Margarete	Köllmann	Aurich	1955	1:06:11	1:01:25	1:05:51	1:26:57	1:10:09	1:05:24	6:55:57
162	W40	64	Heidi	Grünefeld	TuRa Rhauderf.	1964	1:05:03	1:04:24	1:07:44	1:23:50	1:11:18	1:05:08	6:57:27
163	W40	65	Elke	Hedemann	Fun-Loopers	1962	1:04:17	1:05:09	1:07:05	1:24:41	1:11:09	1:05:34	6:57:55
164	W40	66	Insa	Bock	LT Schafh. Wald	1964	1:07:33	1:03:00	1:07:04	1:23:04	1:11:06	1:07:59	6:59:46
165	W20	18	Giesela	Schulz	DPW-Gruppe	1977	1:09:00	1:05:24	1:08:28	1:23:59	1:09:26	1:04:49	7:01:06
166	W30	54	Sigrid	Arends	TV Marienhafe	1969	1:07:44	1:05:16	1:10:29	1:21:48	1:11:12	1:04:52	7:01:21
167	W30	55	Karola	Janssen	Victorbur	1970	1:07:52	1:05:22	1:06:52	1:22:55	1:12:58	1:05:42	7:01:41
168	W40	67	Ute	Libner	SV Großefehn	1956	1:06:44	1:04:48	1:07:27	1:23:49	1:13:46	1:06:54	7:03:28
169	W30	56	Heidi	Meyer	EWE-Wattloopers	1970	1:10:32	1:03:30	1:08:18	1:24:32	1:10:42	1:06:04	7:03:38
170	W40	68	Helga	Sluiter	Nordgeorgsfehn	1963	1:07:43	1:03:52	1:09:06	1:25:18	1:11:40	1:06:22	7:04:01
171	W50	25	Marion	Boé	LT Schafh. Wald	1947	1:07:48	1:05:43	1:07:53	1:26:00	1:11:11	1:05:41	7:04:16
172	W30	57	Christina	Hoppmann	Pfalzdorf	1971	1:09:42	1:03:27	1:07:29	1:24:04	1:12:37	1:07:07	7:04:26
173	W30	58	Claudia	Hinrichs	TuS Aurich-Ost	1975	1:08:29	1:03:49	1:07:40	1:25:16	1:12:44	1:07:29	7:05:27
174	W40	69	Susan	Schädler	Team Sternkopf	1959	1:10:41	1:06:02	1:07:49	1:24:36	1:10:03	1:07:28	7:06:39
175	W30	59	Andrea	Helmers-Brou.	DPW-Gruppe	1972	1:07:44	1:04:22	1:13:19	1:24:57	1:13:40	1:05:33	7:09:35
176	W40	70	Hilde	Janssen	DPW-Gruppe	1957	1:09:06	1:06:25	1:10:09	1:26:24	1:12:27	1:07:10	7:11:41
177	W40	71	Wilma	de Berg	SV Simonswolde	1961	1:09:44	1:05:18	1:10:53	1:26:04	1:12:57	1:07:30	7:12:26
178	W40	72	Heike	Winkler	Anz. f. Harlingerland	1962	1:05:32	1:03:14	1:06:12	1:22:54	1:19:52	1:15:28	7:13:12
179	W40	73	Wilma	Haseborg	SV Dornum	1961	1:09:59	1:05:14	1:10:49	1:28:10	1:12:56	1:07:38	7:14:46
180	W20	19	Uta	Wenker	GS Blomberg	1976	1:07:29	1:05:30	1:12:31	1:28:24	1:15:50	1:05:28	7:15:12
181	W30	60	Gaby	Janssen	Großefehn	1967	1:10:09	1:05:44	1:08:50	1:30:07	1:12:32	1:08:07	7:15:29
182	W30	61	Petra	de Wall	Großefehn	1972	1:10:11	1:06:00	1:09:04	1:30:06	1:12:46	1:07:42	7:15:49
183	W20	20	Sonja	Weerts	Leer	1981	1:14:04	1:06:03	1:10:37	1:26:16	1:12:27	1:07:19	7:16:46
184	W30	62	Sylvia	Schoon	Hollen	1970	1:07:03	1:06:21	1:10:09	1:30:49	1:13:10	1:09:27	7:16:59
185	W60	5	Annchen	Post	Weener	1943	1:09:54	1:06:46	1:11:49	1:26:56	1:13:47	1:08:08	7:17:20
186	W40	74	Gerda	Decker	TuS Middels	1956	1:09:16	1:07:39	1:11:04	1:27:44	1:13:55	1:08:00	7:17:38
187	W50	26	Elisabeth	Schülke-Boldt	SV Nortmoor	1952	1:08:57	1:06:43	1:12:21	1:27:47	1:14:21	1:07:37	7:17:46
188	W20	21	Marlies	Kromminga	R.u.F. Hesel	1976	1:13:52	1:05:21	1:09:07	1:28:15	1:14:08	1:07:21	7:18:04
189	W30	63	Marion	Johann	Team Deutsche Post	1968	1:09:03	1:06:10	1:10:30	1:28:54	1:13:41	1:09:55	7:18:13
190	W20	22	Bianca	Renken	Schwerinsdorf	1976	1:10:04	1:08:23	1:10:11	1:27:16	1:12:41	1:09:51	7:18:26
191	W40	75	Petra	Heyenga	Moormerland	1964	1:09:39	1:05:28	1:11:14	1:27:54	1:15:34	1:08:45	7:18:34
192	W40	76	Anke	de Groot	Stern Schwerinsd.	1963	1:10:04	1:09:50	1:10:17	1:27:29	1:12:42	1:08:17	7:18:39
193	W30	64	Dörthe	Theesfeld-Eilts	TuS Leerhafe-H.	1971	1:12:44	1:09:41	1:09:52	1:25:57	1:13:38	1:08:16	7:20:08
194	W40	77	Roswitha	Dirks-Rückart	Burhafe	1964	1:11:30	1:07:57	1:09:41	1:27:13	1:14:50	1:09:15	7:20:26
195	W40	78	Hilde	Ubben	Ubben-Team	1961	1:05:57	1:07:41	1:11:17	1:29:57	1:12:59	1:13:26	7:21:17
196	W40	79	Karin	Kruse	Team Möbel-Buss	1962	1:10:40	1:07:17	1:11:12	1:27:57	1:14:44	1:09:48	7:21:38
197	W40	80	Susanne	Hiltmann	TuS Aurich-Ost	1956	1:12:11	1:06:23	1:10:42	1:28:41	1:14:36	1:10:07	7:22:40
198	W50	27	Ute	Just	TuS Aurich Ost	1952	1:09:38	1:07:33	1:12:11	1:27:36	1:16:19	1:09:52	7:23:09
199	W40	81	Gertrud	Smit	Großefehn	1957	1:11:57	1:08:53	1:09:47	1:31:22	1:15:58	1:07:23	7:25:20
200	W30	65	Meike	Schuermann	ORTH-Gruppe	1967	1:12:39	1:07:19	1:11:08	1:27:56	1:15:19	1:11:08	7:25:29
201	W50	28	Helga	Potzler	MTV Wittmund	1949	1:12:14	1:04:53	1:12:56	1:30:09	1:17:07	1:09:50	7:27:09
202	W40	82	Esther	Gembruch	Timmel	1960	1:09:14	1:08:25	1:12:30	1:29:44	1:16:20	1:11:24	7:27:37
203	W40	83	Karin	Janssen	LT Schafh. Wald	1963	1:11:06	1:09:30	1:13:05	1:28:55	1:15:28	1:12:50	7:30:54
204	W30	66	Anke	Harms	Leer	1971	1:10:16	1:09:42	1:14:26	1:30:45	1:15:36	1:10:44	7:31:29
205	W30	67	Claudia	Freese	DPW-Gruppe	1967	1:10:12	1:07:59	1:14:45	1:32:13	1:15:32	1:12:46	7:33:27
206	W30	68	Karin	Fellensiek	BV Plaggenburg	1966	1:12:40	1:07:18	1:11:25	1:30:19	1:17:04	1:14:50	7:33:36
207	W50	29	Hanne	Buß	Aurich	1949	1:14:14	1:07:52	1:11:55	1:29:40	1:17:06	1:13:07	7:33:54
208	W50	30	Karin	Meyer	Mü Ba LT	1955	1:11:04	1:07:33	1:12:24	1:31:58	1:19:04	1:13:05	7:35:08
209	W30	69	Eske	Mennenga	Leer	1974	1:12:38	1:08:20	1:12:32	1:31:55	1:19:02	1:14:10	7:38:37
210	W40	84	Barbara	Becker	WFB Aurich	1959	1:12:16	1:10:51	1:13:17	1:32:06	1:17:16	1:13:51	7:39:37
211	W20	23	Kathrein	Schoolmann	TuS Aurich-Ost	1977	1:11:54	1:09:02	1:18:14	1:31:39	1:16:50	1:12:59	7:40:38
212	W		Grete	Betten	Rhauderfehn		1:14:46	1:11:12	1:15:46	1:30:18	1:17:34	1:11:10	7:40:46
213	W40	85	Anne	Wilberts	TuS Aurich-Ost	1958	1:14:57	1:10:31	1:14:07	1:31:49	1:18:05	1:12:45	7:42:14
214	W40	86	Gunda	Janssen	LT Mullberg	1962	1:13:18	1:10:43	1:13:47	1:32:27	1:19:05	1:13:03	7:42:23
215	W40	87	Johanne	Adamczyk	Mü Ba LT	1960	1:11:04	1:07:20	1:16:08	1:31:57	1:19:03	1:17:01	7:42:33
216	W30	70	Marion	Geiken	Aurich-Wiesens	1966	1:13:52	1:13:22	1:16:18	1:31:21	1:17:52	1:10:10	7:42:55
217	W50	31	Helga	Christians	EWE-Wattloopers	1950	1:12:47	1:13:02	1:16:13	1:34:11	1:16:57	1:10:54	7:44:04
218	W50	32	Annegret	Salmikeit	SV Werdum	1950	1:12:26	1:11:50	1:16:29	1:33:49	1:18:33	1:15:26	7:48:33
219	W30	71	Sonja	Becker	Hesel	1967	1:13:52	1:13:03	1:16:28	1:32:12	1:18:17	1:15:18	7:49:10
220	W40	88	Marita	Boomgaarden	Pewsum	1965	1:22:30	1:09:08	1:17:09	1:35:44	1:18:18	1:12:17	7:55:06
221	W20	24	Claudia	Schaa	VHS Laufen	1982	1:16:03	1:12:55	1:19:35	1:35:46	1:20:58	1:12:49	7:58:06
222	W50	33	Rita	Höland	Rhauderfehn	1950	1:17:24	1:11:46	1:18:27	1:35:47	1:21:10	1:14:11	7:58:45
223	W30	72	Gerlind	Mengers	Rhauderfehn	1967	1:17:24	1:11:49	1:18:56	1:35:50	1:21:10	1:14:11	7:59:20
224	W30	73	Heike	Ter Hazeborg	FRV Filsum	1968	1:16:00	1:13:00	1:18:56	1:35:47	1:24:50	1:18:39	8:07:12
225	W40	89	Antje	van Beckum	VHS-Laufen	1958	1:22:28	1:17:54	1:19:42	1:35:45	1:21:44	1:17:00	8:14:33
226	W20	25	Kerstin	Oltrop	VHS-Laufen	1977	1:22:27	1:18:51	1:19:38	1:35:45	1:21:44	1:16:23	8:14:48
227	W50	34	Ingeborg	Bruns	TSV Lammertsfehn	1953	1:22:27	1:17:54	1:18:16	1:38:47	1:22:35	1:15:26	8:15:25
228	W40	90	Andrea	von Garrel	Leer	1957	1:18:02	1:14:57	1:19:49	1:38:11	1:25:48	1:18:41	8:15:28
229	W40	91	Margret	Coordes	VHS Laufen	1963	1:22:29	1:16:28	1:19:52	1:38:57	1:22:38	1:16:00	8:16:24
230	W30	74	Insa	Broß-Anscheit	VHS Laufen	1972	1:16:12	1:13:23	1:22:05	1:38:54	1:27:15	1:18:40	8:16:29
231	W40	92	Anna-Ma.	Korte	Oldenburg	1957	1:21:02	1:18:50	1:19:43	1:39:15	1:27:17	1:15:48	8:21:55
232	W30	75	Sabine	Kröger	SV Nortmoor	1969	1:21:48	1:15:45	1:19:52	1:39:08	1:27:17	1:19:23	8:23:13
233	W20	26	Anna	Pofalla	VHS Laufen	1984	1:19:13	1:22:07	1:22:06	1:39:19	1:25:59	1:19:21	8:28:05
234	W30	76	Silke	Grass	VHS Laufen	1969	1:22:27	1:18:53	1:21:19	1:39:34	1:27:14	1:18:40	8:28:07
235	W40	93	Ilona	Harders	Großwolder SV	1964	1:23:57	1:18:52	1:27:50	1:44:22	1:28:58	1:23:36	8:47:35
236	W30	77	Susanne	Buskohl	SV Holtland	1972	1:28:55	1:19:01	1:24:01	1:44:19	1:29:53	1:23:25	8:49:34
237	W40	94	Gerda	Engberts	VHS Laufen	1965	1:23:56	1:22:45	1:24:15	1:44:16	1:31:10	1:25:25	8:51:47
238	W40	95	Karin	Petersitzke	Großwolder SV	1959	1:26:52	1:22:37	1:28:51	1:45:21	1:31:31	1:25:34	9:00:46
239	W40	96	Hinrika	Braams	Anz. f. Harlingerland	1961	2:03:12	1:58:00	2:07:00	2:35:00	2:20:00	1:01:35	12:04:47
9999	W50		Kurt	Becker	LLG Landstuhl	1953		0:56:05					0:56:05
9999	W30		Christina	Behrends	Walle	1974			1:07:51	1:23:04			2:30:55
9999	W20		Jutta	Behrends	SV Holtland	1976	1:02:37						1:02:37
9999	W40		Heide	Billker	SV Dornum	1961	1:04:04						1:04:04
9999	W40		Annika	Blüge	Nortmoor	1964	1:02:39						1:02:39
9999	W40		Elisabeth	Bohlen	Victorbur	1961	1:03:18	1:01:57					2:05:15
9999	W30		Martina	Böhm	VHS Aurich	1972	1:04:26						1:04:26
9999	W30		Edith	Brandstetter	Ottering	1968					1:07:28		1:07:28
9999	W30		Heike	Brinkmann	EWE-Wattloopers	1973	0:57:29	0:56:56	0:59:24		1:02:44	0:58:03	4:54:36
9999	W30		Birgit	Brix	Bad Pyrmont	1969	1:01:31						1:01:31
9999	W20		Inga	Bruns	RuF Hesel	1985	1:01:44	0:58:16	1:00:25	1:14:16	1:02:45		5:17:26
9999	W40		Helga	Buß	SV Stikelkamp	1962			1:15:02				1:15:02
9999	W40		Dr. Andrea	Caby	VfL Germ. Leer	1962	0:57:32						0:57:32
9999	W30		Britta	Camenbley	Leer	1968	1:00:49						1:00:49
9999	W40		Christa	Claaßen	Sandhorst	1960	1:04:18	1:01:29	1:05:26			1:08:26	4:19:39
9999	W30		Silke	Dettmers	Wittmund	1967						1:09:55	1:09:55
9999	W20		Claudia	Diederichs	TuS Aurich-Ost	1977	0:52:45	0:48:23	0:53:22				2:34:30
9999	W30		Anneliese	Doberstein	VFB Rajen	1969			1:15:08				1:15:08
9999	W30		Kerstin	Dorenbusch	Aurich	1974	1:08:16						1:08:16
9999	W40		Beate	Eiffert	Wittmund	1965		1:09:29	1:11:13	1:26:18	1:13:37	1:09:41	6:10:18
9999	W40		Wanda	Eilers	SV Dornum	1963			1:13:43		1:15:14		2:28:57
9999	W20		Elke	Eisenhauer	Meppen	1977	0:54:53	0:51:50					1:46:43
9999	W50		Renate	Ens	TuS Aurich-Ost	1952				1:24:35			1:24:35
9999	W30		Melanie	Eyhusen	Fortuna Logabirum	1975		0:53:40	0:56:45			0:55:53	2:46:18
9999	W40		Elke	Fleßner	Fortuna Logabirum	1964	1:15:28	1:11:38			1:18:49	1:00:04	4:45:59
9999	W50		Theda	Freitag	TuS Aurich-Ost	1951			1:08:35	1:21:01			2:29:36
9999	W30		Heike	Galts	SV Blomberg	1968					1:25:55		1:25:55
9999	W50		Anita	Groenewold	Leer	1953	1:03:51		1:04:52			1:05:23	3:14:06
9999	W50		Geda	Gruben	SV Potshausen	1949	1:08:29	0:52:41		1:24:39			3:25:49
9999	W20		Imke	Gruben	SV Posthausen	1981	1:08:50						1:08:50
9999	W30		Petra	Hamel	VFB Rajen	1969			1:08:07				1:08:07
9999	W30		Regine	Hanssen-Bruns	Moormerland	1968	1:06:44						1:06:44
9999	W30		Lisa	Harms	LT Großwolde	1970						1:20:29	1:20:29
9999	W40		Caroline	Hecht	Bonn	1965	1:06:36						1:06:36
9999	W30		Andrea	Heidergott	VFB Rajen	1975			1:08:44				1:08:44
9999	W30		Sonja	Heimann	MTV Wittmund	1967	1:03:28		1:06:53	1:18:46	1:09:24	1:15:48	5:54:19
9999	W40		Margaretje	Helmers	Hesel	1961	1:13:55	1:08:52	1:16:08	1:31:18	1:20:03		6:30:16
9999	W30		Gunda	Helmke	Aurich	1971	1:08:17						1:08:17
9999	W50		Mariechen	Hemken	MTV Wittmund	1954						0:56:51	0:56:51
9999	W30		Imke	Heppen	TV Leer	1974	1:01:24						1:01:24
9999	W30		Gunda	Heyen	Aurich	1967		0:55:13					0:55:13
9999	W40		Traute	Hommers	TuS Aurich-Ost	1963	0:58:34	0:56:52					1:55:26
9999	W30		Anne	Honefeld	VHS-Laufen	1971	1:06:33	1:03:19	1:08:03				3:17:55
9999	W50		Gabriele	Horn-Wutke	Emder LG	1955					1:18:35		1:18:35
9999	W20		Britta	Hoyer	LG Göttingen	1985						0:51:59	0:51:59
9999	W30		Anne	Huisinga	TV Bunde	1967	0:51:40						0:51:40
9999	W30		Britta	Hülshof	Rhauderfehn	1969	1:16:18						1:16:18
9999	W30		Kerstin	Janczak	Braunschweig	1974					1:08:12		1:08:12
9999	W30		Theresa	Jansen	VHS-Laufen	1971	1:22:28	1:18:50		1:39:34		1:17:01	5:37:53
9999	W30		Anja	Janssen	SV Stikelkamp	1968	0:56:13					1:01:23	1:57:36
9999	W40		Engeline	Janssen	LG Ostfriesland	1964	0:53:13	0:50:46	0:54:45	1:07:04	0:57:30		4:43:18
9999	W30		Margret	Janssen	Hannover	1969		0:58:06					0:58:06
9999	W30		Michaela	Janssen	Fortuna Logabirum	1974	0:51:53	0:50:14	0:53:13			0:54:31	3:29:51
9999	W20		Sonja	Janssen	Winterhoff + Partner	1979	1:05:48		1:09:41				2:15:29
9999	W30		Heike	Jünke	LG Uplengen	1966	0:50:23	0:48:00	0:51:01	1:03:35			3:32:59
9999	W40		Ilona	Kämper	TSV Langeoog	1963			1:16:40				1:16:40
9999	W50		Gesine	Kiesow	Aurich	1952	1:29:33						1:29:33
9999	W40		Gertrud	Klaasen	LT Großwolde	1961						1:18:51	1:18:51
9999	W50		Rosi	Kleiber	Moordorf	1951					1:04:17	0:57:48	2:02:05
9999	W30		Weixia	Kohlbus	TG Wiesmoor	1975	1:04:10						1:04:10
9999	W30		Heike	Koplin	Nortmoor	1971	0:54:03						0:54:03
9999	W50		Christa	Kramer	Leer	1952	1:04:14	1:01:46	1:05:23	1:18:59			4:30:22
9999	W40		Claudia	Krey	TuS Aurich-Ost	1961	0:58:55		1:16:16	1:39:07	1:28:19		5:22:37
9999	W50		Erika	Kroh-Lammers	SV Warsingsfehn	1952				1:13:12			1:13:12
9999	W40		Margret	Kutschinsky-Janssen	Wittmund	1956						1:08:39	1:08:39
9999	W40		Maria	Leiterholt-de Boer	Dollart	1963	1:00:44						1:00:44
9999	W50		Hannelore	Les	Aurich	1952				1:18:19			1:18:19
9999	W30		Ute	Lindemann	H.-D. Heuermann	1966	1:15:59	1:12:08					2:28:07
9999	W20		Andrea	Manssen	Oldenburg	1983	0:45:26						0:45:26
9999	W30		Meike	Meenken	TuS Norderney	1971	0:56:03						0:56:03
9999	W20		Jana	Mehrländer	TuS Aurich-Ost	1979			0:52:07		0:56:08		1:48:15
9999	W50		Gisela	Memmen	TV Norden	1952	1:02:13	0:59:18					2:01:31
9999	W30		Marion	Müller	VFB Rajen	1968			1:18:36				1:18:36
9999	W50		Hannelore	Neumann	FT Spetzerfehn	1953			1:08:31				1:08:31
9999	W50		Hildegard	Niemeyer	Emder LG	1950	1:04:57	1:06:13					2:11:10
9999	W30		Ilona	Nitters	Jemgum	1966	1:03:31						1:03:31
9999	W20		Imke	Ohling	TSV Riepe	1979	1:12:33	1:11:07					2:23:40
9999	W30		Valentina	Ott	Esens	1973	1:02:16			1:23:20			2:25:36
9999	W50		Renate	Planteur	TuS Aurich-Ost	1952				1:24:35			1:24:35
9999	W30		Waltraud	Pleis	De Moorloopers	1969	1:13:23	1:08:37	1:15:10	1:28:52		1:14:12	6:20:14
9999	W30		Lone	Pöhlmann	Leer	1968	1:02:53	1:01:22	1:04:36	1:19:28	1:08:32		5:36:51
9999	W30		Bettina	Reiners	TuS Victorbur	1970			1:16:57				1:16:57
9999	W30		Ute	Rekemeyer	Timmel	1966	1:01:59	1:00:36	1:04:47	1:24:31			4:31:53
9999	W30		Marion	Rosenbohm	Aurich	1967			1:01:32			1:01:58	2:03:30
9999	W20		Nicole	Samoray	Rhauderfehn	1979	1:03:42		1:04:47		1:10:07	1:08:29	4:27:05
9999	W40		Meta	Samuels	Walle	1964					1:10:49		1:10:49
9999	W30		Andrea	Scheffler	TuS Aurich-Ost	1966	1:02:38	1:00:50		1:20:10	1:08:44	1:04:46	5:37:08
9999	W20		Marina	Schemmann	Aurich	1978						1:13:42	1:13:42
9999	W40		Helma	Schmidt	Leer	1958	1:03:31						1:03:31
9999	W30		Meike	Scholz	TuS Ofen	1968				1:25:35			1:25:35
9999	W30		Heike	Schoon	Remels	1972						0:59:00	0:59:00
9999	W40		Anke	Schrader	Leer	1961	0:55:28					0:57:50	1:53:18
9999	W50		Irmgard	Schütterle	Mittegroßefehn	1950			1:04:54				1:04:54
9999	W30		Gitta	Seifert	Plaggenburg	1967				1:45:32	1:30:12	1:27:40	4:43:24
9999	W30		Silke	Siemsen	TuS Aurich-Ost	1970				1:29:38			1:29:38
9999	W40		Margrita	Sobottka	SV Dornum	1961	1:10:00		1:13:34	1:27:51	1:15:10	1:08:56	6:15:31
9999	W30		Hiltrud	Spelker-Eden	Leer	1973	1:16:42						1:16:42
9999	W40		Marion	Steffens	Team Deutsche Post	1964	1:35:18	1:37:05	1:42:24				4:54:47
9999	W40		Susanne	Streitbörger	TSV Langeoog	1957	1:04:32		1:03:14		1:08:18	1:02:41	4:18:45
9999	W40		Insa	Taute	VHS Laufen	1960	1:14:54	1:11:01			1:21:11		3:47:06
9999	W20		Tina	Tjaden	Raiba Uplengen	1985	1:07:20	1:03:17			1:14:26	1:11:53	4:36:56
9999	W40		Heike	Trebesch	TuS Aurich-Ost	1964		0:59:54					0:59:54
9999	W40		Annegret	Tuitjer	TG Wiesmoor	1957	1:00:25	0:58:19	1:01:23	1:17:28	1:05:29		5:23:04
9999	W50		Margrit	v. Ehrenstein	Gem. Moormerl.	1954	1:16:38	1:12:56					2:29:34
9999	W40		Anja	Völkl	Falke Saerbeck	1962		0:46:36					0:46:36
9999	W40		Karin	Voss	TuS Aurich-Ost	1961						1:00:44	1:00:44
9999	W50		Käthe	Voß	Emder LG	1954						1:04:02	1:04:02
9999	W40		Gaby	W. Wolters	Leer	1962	1:10:44				1:15:34		2:26:18
9999	W30		Antke	Watzema	Ihrhove	1968	0:53:20						0:53:20
9999	W50		Almuth	Weber-Beck	Emder LG	1954					1:18:34		1:18:34
9999	W20		Imke	Weers	SV Warsingsfehn	1978					1:06:44		1:06:44
9999	W20		Meike	Weerts	SVHoltland	1976	0:54:36						0:54:36
9999	W20		Karin	Wiegmann	Epe	1977	1:12:26						1:12:26
9999	W30		Stefanie	Wiemer	Frisia Loga	1967				1:22:10		1:03:34	2:25:44
9999	W20		Anke	Wilberts	Plaggenburg	1983					1:18:12		1:18:12
9999	W30		Silke	Wildbang	Aurich	1975	1:24:19						1:24:19
9999	W20		Ilona	Wolters	Esens	1978						1:18:47	1:18:47
9999	W50		Gesa	Wylezich	Leverkusen	1951	1:02:51						1:02:51
9999	W30		Anja	Zarncke	TuS Aurich-Ost	1967	1:21:09	1:15:08	1:08:04	1:20:59		1:04:54	6:10:14
1	WU20	1	Martina	Rückbrod	TV Norden	1987	0:46:06	0:44:50	0:48:25	0:59:24	0:52:39	0:48:17	4:59:41
2	WU20	2	Sabrina	Hoffmeister	LT Schafh. Wald	1989	0:48:05	0:47:35	0:49:04	1:00:46	0:53:46	0:50:31	5:09:47
3	WU20	3	Imke	Aden	TuS Hinte	1987	0:54:22	0:50:37	0:52:35	1:04:24	0:55:46	0:50:11	5:27:55
4	WU20	4	Jasmin	Middeke	FFW. Folmhusen	1988	0:51:48	0:50:00	0:53:30	1:07:06	0:58:18	0:52:48	5:33:30
5	WU20	5	Janina	Borchert	RFV Filsum	1987	0:56:23	0:55:41	0:58:52	1:12:51	1:02:24	0:56:02	6:02:13
6	WU20	6	Maja	Dirks	Fortuna Logabirum	1993	0:59:08	0:56:26	0:59:35	1:13:01	1:02:47	0:56:32	6:07:29
7	WU20	7	Tina	Schmidt	SV Holtland	1988	1:03:41	1:04:18	0:58:59	1:16:49	1:06:39	0:59:59	6:30:25
8	WU20	8	Frauke	Wilberts	TuS Aurich-Ost	1987	1:07:49	1:05:15	1:07:26	1:24:31	1:10:48	1:06:16	7:02:05
9	WU20	9	Imke	Galts	MTV Wittmund	1988	1:08:58	1:02:30	1:08:06	1:29:58	1:12:36	1:04:35	7:06:43
9999	WU20		Mareike	Birnbaum	Nige-Team	1987						1:06:29	1:06:29
9999	WU20		Marlies	de Vries	Gymnasium Aurich	1991	1:07:43		1:08:45			1:04:20	3:20:48
9999	WU20		Kristin	Dubenkrop	Hesel	1992	1:02:56						1:02:56
9999	WU20		Katharina	Dürr	Arnstein	1986						1:02:13	1:02:13
9999	WU20		Karin	Frerichs	SUS Strackholt	1989	1:09:33	1:06:26					2:15:59
9999	WU20		Ilka	Janssen	Gymnasium Aurich	1992	1:07:43		1:09:07			1:04:16	3:21:06
9999	WU20		Imke	Lohmeyer	SV Frisia Brinkum	1988	0:58:14	0:58:34	1:00:18		1:07:48	0:57:40	5:02:34
9999	WU20		Tomma	Reinders	Nige-Team	1987						0:55:55	0:55:55
9999	WU20		Kerstin	Ringering	Ihlow	1987				1:27:49			1:27:49
9999	WU20		Antke	Schmidt	Nige-Team	1987						1:02:20	1:02:20
9999	WU20		Oliver	Scholz	Esens	1987						0:48:32	0:48:32
9999	WU20		Romina	Tiedtke	Nige-Team	1988						1:18:35	1:18:35
9999	WU20		Imke	Wiesner	Norden	1987						1:02:39	1:02:39
9999	WU20		Ann-Kathrin	Wolters	Leer	1993	1:10:43						1:10:43
9999	WU20		Eva	Zielinski	Nige-Team	1988						1:06:46	1:06:46