Ossiloop 2003

P	AK	AKP	Vorname	Name	Verein	Jahrgang	E1	E2	E3	E4	E5	E6	Endzeit
1	M20	1	Michael	Mäschig	LG Wilhelmshaven	1977	0:37:33	0:36:31	0:38:47	0:46:29	0:41:32	0:38:21	3:59:13
2	M40	1	Harry	Jürrens	Emder LG	1957	0:37:42	0:36:53	0:39:02	0:47:40	0:42:18	0:39:51	4:03:26
3	M20	2	Stefan	Oppenborn	Ihrh.-Warsingsfehn	1978	0:37:22	0:37:31	0:38:45	0:48:38	0:42:30	0:38:47	4:03:33
4	M30	1	Stefan	Harms	Emder LG	1970	0:38:01	0:37:10	0:39:15	0:48:55	0:42:30	0:38:29	4:04:20
5	M30	2	Armin	Klein	LG Wilhelmshaven	1970	0:39:18	0:37:09	0:39:15	0:49:24	0:42:34	0:39:04	4:06:44
6	M40	2	Reinhard	Ludwig	LG Ostfriesland	1959	0:38:41	0:37:33	0:39:45	0:49:28	0:42:45	0:40:09	4:08:21
7	M30	3	Wolfgang	Becker	LT Schafh. Wald	1970	0:38:53	0:37:42	0:39:49	0:49:24	0:42:56	0:40:09	4:08:53
8	M20	3	Eugen	Ignatenko	TV Norden	1979	0:38:50	0:38:08	0:40:13	0:50:10	0:43:36	0:39:26	4:10:23
9	M30	4	Onno	Ringering	Ihlower Rennschnecken	1968	0:38:47	0:37:55	0:40:26	0:49:57	0:43:36	0:40:48	4:11:29
10	M20	4	Frank	de Freese	Ihrh.-Warsingsfehn	1982	0:40:15	0:38:23	0:40:45	0:49:36	0:43:30	0:39:31	4:12:00
11	M20	5	Gerd	Wolzen	SV Holtland	1983	0:39:05	0:39:08	0:39:51	0:52:41	0:43:32	0:39:31	4:13:48
12	M20	6	Stefan	de Jonge	TuS Weene	1976	0:39:19	0:39:19	0:40:32	0:51:04	0:44:05	0:40:19	4:14:38
13	M30	5	Michael	Fecht	Ihlower Rennschnecken	1971	0:39:53	0:38:26	0:40:54	0:50:31	0:44:12	0:40:53	4:14:49
14	M40	3	Borchard	Christians	LG Ostfriesland	1958	0:40:08	0:38:40	0:40:51	0:50:14	0:44:16	0:40:49	4:14:58
15	M40	4	Wolfgang	Trebesch	MTV Aurich	1957	0:40:58	0:39:28	0:41:50	0:51:29	0:44:52	0:41:50	4:20:27
16	M30	6	Frank	Ufkes	AOK Aurich	1966	0:41:14	0:39:53	0:41:26	0:52:28	0:45:33	0:41:05	4:21:39
17	M40	5	Bernd	Bruns	TSV Hesel	1961	0:41:00	0:39:38	0:41:55	0:52:53	0:45:02	0:41:32	4:22:00
18	M30	7	Joachim	Fleßner	Team Deut. Post	1970	0:41:07	0:40:24	0:42:13	0:52:11	0:45:03	0:41:36	4:22:34
19	M30	8	Uwe	Lübben	LT Schafh. Wald	1967	0:41:15	0:39:58	0:41:26	0:52:02	0:45:39	0:42:47	4:23:07
20	M20	7	Hanno	Sjuts	PSV Leer	1983	0:41:51	0:40:53	0:41:53	0:52:31	0:45:42	0:40:46	4:23:36
21	M40	6	Edgar	Trauernicht	SV Holtland	1961	0:41:04	0:39:55	0:42:05	0:52:57	0:45:28	0:42:23	4:23:52
22	M30	9	Michael	Jauken	Polizei Norden	1968	0:41:41	0:40:20	0:43:32	0:52:45	0:45:44	0:41:43	4:25:45
23	M30	10	Ralf	Geiken	BGS Bunde	1971	0:42:58	0:40:11	0:42:21	0:53:16	0:45:31	0:41:39	4:25:56
24	M30	11	Frank	Ulferts	Polizei Leer	1968	0:41:47	0:40:07	0:42:52	0:53:19	0:45:31	0:43:14	4:26:50
25	M40	7	Ingo	Schoon	TG Wiesmoor	1957	0:41:52	0:40:26	0:42:19	0:53:30	0:46:22	0:42:29	4:26:58
26	M20	8	Peter	Bartsch	SuS Emden	1976	0:40:47	0:39:46	0:41:37	0:59:31	0:45:15	0:41:27	4:28:23
27	M30	12	Andreas	Schlaack	LT Schafh. Wald	1970	0:42:37	0:40:47	0:43:15	0:53:04	0:46:12	0:42:46	4:28:41
28	M50	1	Harm	Park	TuS Weene	1953	0:42:13	0:40:38	0:42:46	0:53:18	0:46:45	0:43:32	4:29:12
29	M30	13	Hanno	Ludwigs	LG Ostfriesland	1967	0:42:06	0:40:51	0:43:01	0:54:02	0:46:37	0:42:52	4:29:29
30	M20	9	Andre	Blank	Spark. Leer-Weener	1977	0:42:12	0:40:49	0:43:16	0:53:56	0:46:50	0:42:54	4:29:57
31	M30	14	Volker	Trebesch	TuS Aurich-Ost	1965	0:42:39	0:40:50	0:43:25	0:54:00	0:47:02	0:43:04	4:31:00
32	M20	10	Hermann	Leemhuis	Oldendorp	1978	0:43:00	0:41:15	0:43:18	0:54:03	0:46:35	0:42:53	4:31:04
33	M20	11	Jann	Poppen	TG Wiesmoor	1982	0:41:29	0:42:30	0:43:59	0:53:42	0:46:17	0:43:41	4:31:38
34	M40	8	Kurt	Eden	TV Norden	1958	0:42:12	0:40:53	0:44:15	0:54:22	0:47:16	0:42:55	4:31:53
35	M40	9	Albrecht	Buß	TV Bunde	1957	0:42:10	0:40:37	0:43:03	0:54:59	0:47:21	0:43:46	4:31:56
36	M40	10	Reinhard	von Westen	Ihrh.-Warsingsfehn	1962	0:42:44	0:41:08	0:43:43	0:54:34	0:46:48	0:44:13	4:33:10
37	M30	15	Jan	Meyerhoff	SV Victorbur	1967	0:43:27	0:42:18	0:43:48	0:54:42	0:46:54	0:43:13	4:34:22
38	M30	16	Bernhard	Hardy	SV Großefehn	1966	0:42:32	0:41:00	0:43:35	0:54:25	0:47:08	0:45:51	4:34:31
39	M40	11	Jürgen	Hinken	KBV Wiesede	1963	0:42:43	0:42:03	0:43:49	0:54:36	0:47:32	0:43:49	4:34:32
40	M60	1	Christian	Heibült	SV Holtland	1940	0:43:21	0:42:15	0:43:52	0:53:57	0:46:57	0:44:19	4:34:41
41	M40	12	Joachim	Meier	Südbrookmerland	1962	0:42:49	0:42:23	0:44:19	0:54:51	0:47:55	0:43:50	4:36:07
42	M40	13	Folkert	Redenius	Ihrh.-Warsingsfehn	1957	0:43:08	0:40:43	0:43:54	0:54:19	0:46:28	0:47:57	4:36:29
43	M30	17	Christoph	Carls	TV Norden	1964	0:43:03	0:42:01	0:44:16	0:55:13	0:48:27	0:43:43	4:36:43
44	M40	14	Enno	Hinrichs	TuS Aurich-Ost	1961	0:43:40	0:42:11	0:43:46	0:56:05	0:47:30	0:43:47	4:36:59
45	M30	18	Arno	Mennen	BGS Bunde	1967	0:41:35	0:40:22	0:49:35	0:53:55	0:46:37	0:44:58	4:37:02
46	M20	12	Stefan	Voogt	Polizei Leer	1974	0:44:20	0:42:04	0:43:44	0:54:47	0:48:18	0:43:56	4:37:09
47	M40	15	Beene	Oldigs	Team Deut. Post	1961	0:43:45	0:42:55	0:44:21	0:55:14	0:46:56	0:44:40	4:37:51
48	M		Ingo	Beening	SV Stiekelkamp		0:43:44	0:42:31	0:44:11	0:55:45	0:47:46	0:44:52	4:38:49
49	M30	19	Robert	Oremek	LG Ostfriesland	1965	0:43:54	0:42:21	0:44:20	0:55:39	0:48:13	0:44:27	4:38:54
50	M40	16	Uwe	Frühling	Polizei Aurich	1962	0:43:15	0:41:13	0:44:22	0:57:47	0:47:28	0:45:00	4:39:05
51	M30	20	Horst	Burger	Spark. Leer-Weener	1966	0:43:06	0:41:47	0:44:27	0:57:40	0:48:03	0:44:04	4:39:07
52	M40	17	Tobe	Asche	LT Mullberg	1959	0:43:43	0:42:35	0:44:26	0:55:54	0:48:54	0:44:20	4:39:52
53	M30	21	Ralf	Reents	LT Schafh. Wald	1969	0:45:02	0:43:24	0:44:59	0:55:55	0:47:06	0:43:35	4:40:01
54	M30	22	Heinz	Trauernicht	Polizei Leer	1965	0:44:20	0:43:02	0:44:43	0:55:20	0:48:33	0:44:57	4:40:55
55	M30	23	Edgar	Backer	LG Ostfriesland	1965	0:44:34	0:42:45	0:44:55	0:56:10	0:49:11	0:45:06	4:42:41
56	M30	24	Wilko	Willms	LT Schafh. Wald	1973	0:44:02	0:43:10	0:44:44	0:56:51	0:49:06	0:45:01	4:42:54
57	M40	18	Egon	Harms	SV Warsingsfehn	1959	0:44:48	0:43:35	0:45:17	0:56:54	0:49:16	0:45:36	4:45:26
58	M20	13	Marc	Sörensen	MTV Aurich	1981	0:44:37	0:42:58	0:45:59	0:56:44	0:50:12	0:45:19	4:45:49
59	M40	19	Jürren	Geiken	TV Norden	1961	0:44:46	0:42:58	0:45:44	0:58:05	0:49:43	0:45:10	4:46:26
60	M40	20	Meyel	Lalk	Ihrh.-Warsingsfehn	1960	0:44:27	0:43:49	0:45:35	0:57:57	0:49:25	0:45:47	4:47:00
61	M30	25	Wilfried	Busboom	TUS Detern	1971	0:45:32	0:43:16	0:45:23	0:56:19	0:50:45	0:45:55	4:47:10
62	M30	26	Wolfgang	Harms	Moormerland	1964	0:44:47	0:43:03	0:45:17	0:59:08	0:49:23	0:45:35	4:47:13
63	M40	21	Karl-Heinz	Hoffmann	Hasselt	1958	0:45:00	0:43:32	0:45:33	0:57:09	0:50:15	0:45:44	4:47:13
64	M30	27	Thomas	Willers	Ihrh.-Warsingsfehn	1965	0:45:14	0:43:46	0:46:02	0:56:58	0:49:41	0:45:36	4:47:17
65	M30	28	Ralf	Becker	Aurich	1973	0:44:36	0:44:10	0:45:54	0:57:28	0:49:39	0:45:58	4:47:45
66	M20	14	Ingo	Pleis	Filsum	1980	0:45:07	0:43:55	0:45:46	0:56:49	0:49:38	0:46:47	4:48:02
67	M50	2	Helmut	Dräger	LT Schafh. Wald	1948	0:44:42	0:43:37	0:46:27	0:57:54	0:50:04	0:46:04	4:48:48
68	M40	22	Uwe	Rastedt	NOWEBAU	1963	0:46:15	0:43:48	0:46:04	0:57:25	0:50:01	0:45:16	4:48:49
69	M40	23	Rainer	Kollmann	Friedeburg	1955	0:44:40	0:43:04	0:46:15	0:57:31	0:49:45	0:47:37	4:48:52
70	M40	24	Harald	de Buhr	Polizei Leer	1962	0:44:43	0:43:44	0:46:08	0:57:24	0:50:33	0:46:30	4:49:02
71	M30	29	Günter	Penning	Polizei Leer	1967	0:44:45	0:43:43	0:46:07	0:57:34	0:50:32	0:46:29	4:49:10
72	M30	30	Arnd	Siebelts	TV Norden	1967	0:46:02	0:43:34	0:45:26	0:57:47	0:49:51	0:46:31	4:49:11
73	M40	25	Garrelt	Tunder	SC Wiesens	1955	0:45:56	0:43:50	0:47:00	0:57:23	0:49:49	0:45:32	4:49:30
75	M40	26	Hayo	Hanssen	SC Wiesens	1962	0:44:50	0:43:30	0:46:16	0:57:22	0:52:08	0:45:29	4:49:35
74	M40	27	Johann	Reiter	SVHoltland	1955	0:45:13	0:43:54	0:46:12	0:58:22	0:50:05	0:45:49	4:49:35
76	M30	31	Karl-Heinz	Gronewold	NOWEBAU	1967	0:46:24	0:43:28	0:45:52	0:57:42	0:50:43	0:45:34	4:49:43
77	M40	28	Jürgen	de Buhr	SV Wiesmoor	1963	0:46:07	0:44:17	0:46:34	0:58:08	0:49:33	0:45:17	4:49:56
78	M30	32	Martin	Rausch	Fortuna Wirdum	1965	0:46:59	0:44:12	0:46:21	0:57:18	0:49:54	0:45:38	4:50:22
79	M30	33	Wolfgang	Meyer	Leer	1970	0:44:55	0:44:18	0:46:17	0:58:38	0:49:58	0:46:33	4:50:39
80	M		Michael	Holtz	BGS Bunde		0:44:49	0:44:00	0:45:53	0:57:52	0:51:38	0:46:39	4:50:51
81	M30	34	Jan	Tobiassen	SPVG Aurich	1970	0:46:52	0:45:07	0:46:30	0:57:30	0:49:44	0:45:33	4:51:16
82	M30	35	Torsten	Hüske	LT Schafh. Wald	1971	0:45:17	0:44:07	0:47:05	0:57:41	0:50:24	0:46:51	4:51:25
83	M40	29	Lothar	Geisemeyer	Leer	1959	0:46:13	0:44:31	0:47:09	0:57:38	0:49:55	0:46:00	4:51:26
84	M30	36	Stephan	Kastorf	LG Rabenlust	1968	0:46:18	0:44:51	0:46:24	0:57:48	0:50:19	0:46:09	4:51:49
85	M30	37	Georg	Welter	Filsum	1968	0:46:17	0:44:37	0:47:27	0:57:20	0:50:21	0:46:09	4:52:11
86	M30	38	Holger	Jetses	Loppersum	1964	0:45:23	0:44:32	0:46:29	0:58:50	0:50:37	0:46:32	4:52:23
87	M40	30	Jan	Lay	SV Warsingsfehn	1954	0:45:19	0:43:53	0:46:58	0:58:24	0:50:40	0:47:13	4:52:27
88	M		Bernd	Kluge	Wittmund		0:46:44	0:44:42	0:46:28	0:58:06	0:50:22	0:46:08	4:52:30
89	M50	3	Hinrich	Saathoff	Fort. Wirdum	1952	0:45:29	0:44:13	0:46:32	0:58:35	0:50:35	0:47:18	4:52:42
90	M20	15	Michael	Matic	SV Holtland	1982	0:45:50	0:44:08	0:48:00	0:58:58	0:50:26	0:45:23	4:52:45
91	M40	31	Wilfried	Janssen	LT Schafh. Wald	1961	0:46:38	0:44:32	0:46:53	0:58:28	0:50:46	0:46:54	4:54:11
92	M30	39	Stephan	Park	Nocado	1971	0:46:08	0:44:41	0:46:22	0:59:16	0:51:03	0:46:58	4:54:28
93	M40	32	Martin	Bogena	Leer	1961	0:46:27	0:44:20	0:46:48	0:59:13	0:51:07	0:46:38	4:54:33
94	M40	33	Richard	Gastmann	B.-W. Filsum	1961	0:46:37	0:45:08	0:46:37	0:59:38	0:50:41	0:46:42	4:55:23
95	M30	40	Wilfried	Müller	TV Marienhafe	1966	0:46:21	0:44:35	0:47:22	0:58:48	0:51:02	0:47:31	4:55:39
96	M50	4	Rolf	Birkoben	TSV Riepe	1952	0:45:58	0:44:55	0:46:44	1:00:46	0:51:05	0:46:19	4:55:47
97	M30	41	Udo	Rose	Hesel	1964	0:46:19	0:44:49	0:47:08	0:59:09	0:51:14	0:47:25	4:56:04
98	M40	34	Jens	Schädler	Leer	1960	0:45:36	0:44:47	0:46:42	0:59:30	0:51:43	0:47:47	4:56:05
99	M30	42	Hartmut	Raveling	LT Schafh. Wald	1969	0:47:15	0:45:02	0:46:45	0:59:42	0:50:38	0:46:48	4:56:10
100	M60	2	Fritz	Drost	MTV Wittmund	1943	0:47:03	0:45:10	0:47:21	0:59:20	0:51:00	0:46:40	4:56:34
101	M40	35	Michael	Claußen	Polizei Leer	1961	0:46:30	0:44:26	0:46:58	1:00:23	0:51:12	0:47:08	4:56:37
102	M30	43	Holger	Alts	VffL Berumbur	1964	0:46:25	0:44:54	0:47:24	0:59:39	0:51:07	0:47:13	4:56:42
103	M40	36	Friedhelm	Kruse	TuS Aurich-Ost	1956	0:46:30	0:44:37	0:47:28	0:59:43	0:51:03	0:47:23	4:56:44
104	M40	37	Johann	Sandersfeld	LG Uplengen	1955	0:46:23	0:45:02	0:47:01	0:59:15	0:51:34	0:47:33	4:56:48
105	M40	38	Friedhelm	Baumann	TSV Hesel	1960	0:46:22	0:44:59	0:47:06	0:59:12	0:51:44	0:47:44	4:57:07
106	M30	44	Holger	Kusche	Raiba Moormerland	1972	0:46:27	0:45:17	0:47:16	0:59:52	0:51:55	0:46:59	4:57:46
107	M30	45	Jochen	Albers	Team Deut. Post	1969	0:47:31	0:45:54	0:47:10	0:59:28	0:51:00	0:46:50	4:57:53
108	M40	39	Reiner	de Riese	Conc. Ihrhove	1959	0:46:28	0:45:04	0:48:27	0:59:19	0:51:33	0:47:26	4:58:17
109	M40	40	Thomas	Grimm	VFFL Berumbur	1961	0:46:01	0:45:31	0:47:08	0:59:26	0:51:51	0:49:07	4:59:04
110	M50	5	Werner	Kiehl	Emder LG	1951	0:46:45	0:45:32	0:47:31	0:59:53	0:52:02	0:47:22	4:59:05
111	M30	46	Heinz	Taute	VfB Uplengen	1972	0:46:50	0:45:40	0:47:13	1:00:19	0:52:33	0:46:49	4:59:24
112	M30	47	Jörg	Kasten	Krankenkasse Aurich	1967	0:46:46	0:45:39	0:47:31	0:59:53	0:51:57	0:47:43	4:59:29
113	M30	48	Wilhelm	Stöter	LT Mullberg	1969	0:46:24	0:44:57	0:47:42	0:59:57	0:52:36	0:48:03	4:59:39
114	M30	49	Marco	Schopp	SC Hennen	1971	0:46:49	0:45:41	0:47:14	1:00:18	0:52:19	0:47:21	4:59:42
115	M		Heiko	Evers	LT Schafh. Wald		0:49:14	0:46:14	0:46:38	0:59:20	0:51:04	0:47:27	4:59:57
116	M40	41	Eckhard	Blank	Hesel	1959	0:47:06	0:45:36	0:47:48	1:00:10	0:52:03	0:47:26	5:00:09
117	M40	42	Johann	Schaa	Teutonia Stapelmoor	1954	0:46:53	0:45:18	0:46:41	1:01:44	0:52:37	0:47:03	5:00:16
118	M30	50	Lambertus	Hinders	Leer	1966	0:47:49	0:45:30	0:47:29	0:59:54	0:52:27	0:47:17	5:00:26
119	M30	51	Harald	Hanken	Fun-Loopers	1965	0:46:51	0:45:05	0:48:36	1:00:39	0:51:57	0:47:24	5:00:32
120	M20	16	Andreas	Wahrheit	Leer	1976	0:47:26	0:46:04	0:47:23	1:01:01	0:51:40	0:47:05	5:00:39
121	M50	6	Wilfried	Berghaus	Germania Leer	1953	0:46:32	0:45:28	0:48:25	1:00:29	0:52:17	0:47:35	5:00:46
122	M40	43	Gretus	Hoofdmann	TV Marienhafe	1963	0:46:37	0:45:16	0:47:51	1:00:20	0:52:32	0:48:41	5:01:17
123	M40	44	Bernhard	Voss	TuS Aurich-Ost	1958	0:47:36	0:45:45	0:47:54	1:00:25	0:52:26	0:47:20	5:01:26
124	M30	52	Günther	Freerks	TV Bunde	1969	0:47:39	0:45:17	0:48:14	1:00:01	0:52:41	0:47:40	5:01:32
125	M30	53	Matthias	Klapproth	Holtland	1973	0:51:13	0:46:31	0:47:47	1:00:00	0:49:30	0:46:51	5:01:52
126	M40	45	Philipp	Federkeil	Leer	1956	0:47:44	0:46:58	0:48:01	1:00:03	0:52:13	0:47:38	5:02:37
127	M		Stefan	Kröger	2. AH Bunde		0:47:53	0:46:08	0:48:44	1:01:03	0:52:00	0:47:10	5:02:58
128	M		Adrian	Lünemann	Holtland		0:47:10	0:45:20	0:47:12	1:02:00	0:52:47	0:48:30	5:02:59
129	M30	54	Lothar	Brandt	2. AH Bunde	1966	0:47:54	0:46:08	0:48:43	1:01:07	0:51:58	0:47:09	5:02:59
130	M30	55	Hans	Huisinga	2. AH Bunde	1964	0:47:51	0:46:07	0:48:46	1:01:04	0:51:59	0:47:12	5:02:59
132	M30	57	Thomas	Potritt	TV Norden	1971	0:48:42	0:45:47	0:48:17	1:00:36	0:51:44	0:47:54	5:03:00
131	M30	56	Hans-Jürgen	Kruse	2. AH Bunde	1964	0:47:52	0:46:08	0:48:45	1:01:05	0:51:59	0:47:11	5:03:00
133	M50	7	Norbert	Freitag	MTV Aurich	1948	0:47:21	0:45:45	0:48:12	1:00:49	0:52:51	0:48:38	5:03:36
134	M		Uwe	Stegmann	Hage		0:49:15	0:45:53	0:48:53	0:59:56	0:51:28	0:48:27	5:03:52
135	M40	46	Uwe	Löther	NOWEBAU	1961	0:47:22	0:46:53	0:48:50	1:00:42	0:52:14	0:47:59	5:04:00
136	M30	58	Richard	Hartema	MTV Ditzum	1968	0:47:51	0:45:58	0:48:15	1:01:08	0:51:56	0:49:21	5:04:29
137	M30	59	Andreas	Janssen	SV Stiekelkamp	1967	0:48:13	0:46:13	0:48:14	1:01:36	0:52:25	0:47:50	5:04:31
138	M40	47	Tönjes	Meyer	TSV Hesel	1957	0:46:58	0:45:59	0:48:16	1:01:34	0:52:12	0:49:47	5:04:46
139	M30	60	Rolf	Meyer	SuS Strackholt	1969	0:47:37	0:46:03	0:48:10	1:01:39	0:53:19	0:48:42	5:05:30
140	M40	48	Wolfgang	Ritter	B.W. Borssum	1960	0:48:06	0:46:36	0:48:40	1:00:41	0:52:46	0:48:52	5:05:41
141	M40	49	Volkmar	Hildebrandt	TuS Weene	1955	0:48:12	0:46:34	0:49:04	1:00:40	0:53:05	0:48:11	5:05:46
142	M30	61	Saeid	Fahim	Germania Leer	1968	0:49:35	0:46:39	0:49:15	1:00:56	0:52:23	0:47:07	5:05:55
143	M50	8	Otto	Keplin	Ihrh.-Warsingsfehn	1948	0:48:28	0:45:34	0:48:13	1:00:59	0:53:58	0:48:43	5:05:55
144	M30	62	Robert	Löschen	Wiesens	1971	0:47:58	0:45:44	0:50:26	1:02:28	0:52:31	0:47:23	5:06:30
145	M40	50	Hans-Joachim	Krems	TuS Hinte	1959	0:49:25	0:46:38	0:48:17	1:00:39	0:52:38	0:49:05	5:06:42
146	M		Björn	Bahlmann	OHV Aurich		0:49:29	0:46:23	0:49:07	1:01:26	0:52:42	0:47:49	5:06:56
147	M30	63	Andreas	Dirks	TV Marienhafe	1964	0:48:41	0:46:45	0:48:54	1:01:35	0:52:39	0:48:48	5:07:22
148	M30	64	Detlef	Rahrt	STV Barssel	1969	0:48:12	0:47:12	0:48:57	1:01:54	0:53:02	0:48:29	5:07:46
149	M60	3	Rainhard	Illig	WfB Aurich	1942	0:49:07	0:46:15	0:49:31	1:01:20	0:52:13	0:49:44	5:08:10
150	M40	51	Alfred	Scheepker	TV Norden	1954	0:48:43	0:45:42	0:48:22	1:00:37	0:52:01	0:52:48	5:08:13
151	M40	52	Uwe	Meyer	TuS Aurich-Ost	1962	0:48:36	0:46:40	0:48:58	1:01:40	0:53:14	0:49:25	5:08:33
152	M50	9	Helmut	Bruns	TuS Hinte	1951	0:47:59	0:46:26	0:49:34	1:01:23	0:53:37	0:49:35	5:08:34
153	M40	53	Rainer	Rulfs	Eintracht Ihlow	1960	0:48:09	0:46:17	0:50:23	1:01:11	0:53:25	0:49:12	5:08:37
154	M30	65	Dierk	Mönkediek	MTV Wittmund	1964	0:48:49	0:46:46	0:49:40	1:01:46	0:53:01	0:49:06	5:09:08
155	M40	54	Jürgen	Drosten	Fortuna Wirdum	1960	0:48:03	0:46:55	0:49:02	1:01:50	0:53:40	0:49:39	5:09:09
156	M40	55	Jürgen	Sporre	Loppersum	1955	0:48:06	0:46:52	0:49:33	1:01:27	0:53:42	0:49:43	5:09:23
157	M		Theodor	de Boer	Emder LG		0:49:03	0:46:06	0:48:19	1:02:28	0:54:14	0:49:18	5:09:28
158	M50	10	Helmut	Kohle	TuS Hinte	1953	0:47:59	0:46:51	0:49:36	1:01:22	0:53:42	0:50:03	5:09:33
159	M30	66	Alwin	Reuß	Sandhorst	1967	0:48:44	0:47:03	0:49:41	1:02:17	0:52:54	0:49:08	5:09:47
160	M30	67	Horst-Dieter	Ahrenholtz	Warsingsfehn	1965	0:48:07	0:46:29	0:49:44	1:02:41	0:53:35	0:49:11	5:09:47
161	M30	68	Rainer	Ideus	TuS Aurich-Ost	1964	0:48:57	0:47:01	0:49:37	1:01:14	0:53:26	0:49:36	5:09:51
162	M40	56	Uwe	Hünsche	Lebenshil. Leer	1961	0:52:30	0:49:19	0:48:28	1:00:33	0:52:11	0:47:04	5:10:05
163	M40	57	Peter	Streckel	TV Norden	1954	0:48:36	0:45:54	0:49:23	1:01:52	0:54:41	0:49:42	5:10:08
164	M40	58	Johann	Lammers	SV Holtland	1963	0:49:27	0:47:05	0:49:19	1:01:30	0:54:13	0:48:35	5:10:09
165	M40	59	Hermann	Löschen	SC Wiesens	1963	0:48:05	0:46:16	0:50:26	1:03:01	0:54:00	0:48:23	5:10:11
166	M50	11	Werner	Narr, Dr.	GW Leer	1949	0:50:09	0:47:13	0:49:30	1:01:19	0:53:28	0:49:20	5:10:59
167	M50	12	Gerhard	Janssen	Leer	1948	0:49:00	0:46:28	0:49:53	1:02:48	0:53:41	0:49:10	5:11:00
168	M30	69	Wilhelm	Kruse	BGS Bunde	1966	0:49:23	0:47:12	0:49:32	1:02:34	0:53:30	0:49:08	5:11:19
169	M30	70	Josef	Wolbers	LT Last Mile	1966	0:49:19	0:46:44	0:49:42	1:01:56	0:54:07	0:49:41	5:11:29
170	M50	13	Bernd	Kollenbroich	MTV Wittmund	1951	0:47:50	0:47:08	0:49:39	1:02:57	0:54:42	0:49:57	5:12:13
171	M50	14	Hillrich	Hillbrands	TuS Collinghorst	1948	0:48:50	0:47:18	0:50:06	1:02:36	0:53:57	0:49:45	5:12:32
172	M30	71	Johann	Jakobs	VfL Jheringsfehn	1964	0:49:55	0:47:02	0:50:06	1:02:26	0:53:54	0:49:17	5:12:40
173	M30	72	Wichert	Brüsehoff	Oldersum	1966	0:49:01	0:46:50	0:49:16	1:02:44	0:54:21	0:50:45	5:12:57
174	M30	73	Torsten	Müller	Barkholt	1969	0:49:21	0:46:53	0:48:48	1:05:53	0:53:30	0:48:45	5:13:10
175	M40	60	Gerhold	Wilken	Spark. Leer-Weener	1954	0:49:11	0:48:04	0:51:02	1:02:37	0:53:09	0:49:26	5:13:29
176	M40	61	Coob	Buss	Eintracht Ihlow	1961	0:49:28	0:47:36	0:50:16	1:02:13	0:54:04	0:49:54	5:13:31
177	M30	74	Michael	Dannecker	Emder LG	1970	0:48:43	0:46:32	0:50:48	1:02:10	0:54:48	0:50:30	5:13:31
178	M40	62	Helmut	Meyerhoff	Südbrookmerland	1962	0:49:09	0:47:32	0:49:51	1:02:42	0:54:36	0:49:45	5:13:35
179	M30	75	Eric	Bootjer	Raiba Aur./Uplg.	1966	0:48:48	0:47:25	0:50:18	1:03:19	0:54:45	0:49:31	5:14:06
180	M		Michael	Erbe	Olympia WHV		0:49:20	0:47:03	0:48:49	1:00:50	0:51:30	0:56:36	5:14:08
181	M50	15	Hinrich	Schmidt	DoGe Extum-Aur.	1946	0:48:39	0:47:37	0:50:08	1:02:23	0:54:41	0:50:51	5:14:19
182	M30	76	Rainer	Lichtsinn	Aurich	1971	0:50:48	0:48:19	0:49:22	1:01:24	0:54:17	0:50:31	5:14:41
183	M60	4	Anton	Apetz	TV Norden	1943	0:50:15	0:47:45	0:50:09	1:03:20	0:54:02	0:49:13	5:14:44
184	M40	63	Tjark-Fokken	Emken	NIGE-Team	1959	0:49:41	0:47:43	0:50:33	1:03:07	0:53:46	0:50:06	5:14:56
185	M30	77	Ralf	Hartog	Eintr. Nüttermoor	1966	0:48:47	0:47:47	0:50:44	1:03:37	0:54:28	0:49:49	5:15:12
186	M50	16	Walter	Meier-Kay	TuS Aurich-Ost	1945	0:49:47	0:47:52	0:50:38	1:02:43	0:54:23	0:49:52	5:15:15
187	M30	78	Sven	Müller	Team Leda-Werk	1971	0:50:05	0:48:17	0:50:17	1:03:55	0:53:38	0:49:22	5:15:34
188	M30	79	Frank	Wallenstein	Leer	1969	0:48:50	0:47:04	0:51:52	1:03:15	0:54:46	0:49:48	5:15:35
189	M50	17	Bonno	Sjuts	TV Norden	1950	0:49:32	0:47:57	0:50:43	1:02:55	0:54:26	0:50:05	5:15:38
191	M20	17	Stephan	Meyer	LG Uplengen	1976	0:48:41	0:48:50	0:50:27	1:02:27	0:54:43	0:50:33	5:15:41
190	M40	64	Heino	Krüger	Crocodiles	1962	0:51:13	0:47:09	0:50:57	1:02:43	0:53:22	0:50:17	5:15:41
192	M		Rudolf	Rademacher	SUS Strackholt		0:48:29	0:47:56	0:49:43	1:03:23	0:54:52	0:51:28	5:15:51
193	M30	80	Holger	Schachtschneider	TV Norden	1965	0:48:04	0:46:57	0:50:45	1:03:45	0:54:29	0:51:53	5:15:53
194	M50	18	Claus	Becker	VHS Laufen	1949	0:49:42	0:47:26	0:51:28	1:03:39	0:54:44	0:49:28	5:16:27
195	M30	81	Rüdiger	Seele	OHV Aurich	1965	0:47:47	0:47:41	0:50:11	1:03:04	0:55:58	0:51:55	5:16:36
196	M40	65	Tom	Bohmfalk	KSV Baltrum	1957	0:50:06	0:48:02	0:50:29	1:03:49	0:54:51	0:49:40	5:16:57
197	M40	66	Heiko	Janssen	MTV Aurich	1962	0:50:08	0:47:33	0:49:28	1:03:41	0:55:16	0:50:53	5:16:59
198	M30	82	Stefan	Hillerts	TuS Aurich-Ost	1970	0:50:53	0:47:24	0:52:14	1:03:26	0:53:43	0:49:24	5:17:04
200	M30	83	Andres	Andreesen	MTV Wittmund	1965	0:49:13	0:48:43	0:50:47	1:03:08	0:54:47	0:50:28	5:17:06
199	M40	67	Johann-B.	Duin	Schwerinsdorf	1962	0:52:53	0:47:28	0:49:35	1:05:09	0:53:33	0:48:28	5:17:06
201	M30	84	Fredo	Hayungs	TuS Aurich-Ost	1967	0:52:08	0:48:52	0:50:25	1:02:47	0:54:01	0:49:01	5:17:14
202	M40	68	Detlef	Stanke	Westerstede	1954	0:53:02	0:48:16	0:51:54	1:01:09	0:53:59	0:49:13	5:17:33
203	M30	85	Reiner	Janßen	Wittmund	1970	0:49:41	0:49:49	0:51:15	1:02:22	0:54:39	0:49:53	5:17:39
205	M40	70	Alfred	Koch	SC Wiesens	1960	0:50:57	0:48:21	0:50:59	1:01:12	0:55:35	0:50:50	5:17:54
204	M40	69	Johann	Hillbrands	TuS Collinghorst	1954	0:48:40	0:48:12	0:49:38	1:05:52	0:55:55	0:49:37	5:17:54
206	M30	86	Hans-Peter	Bohlen	Nocado	1966	0:49:16	0:48:02	0:50:35	1:03:53	0:55:24	0:51:00	5:18:10
208	M40	71	Friedrich	Hamm	Möbel Buss	1963	0:51:34	0:48:54	0:50:12	1:03:50	0:54:03	0:49:38	5:18:11
207	M30	87	Jens	Grafenburg	Spark. Leer-Weener	1969	0:51:08	0:48:53	0:51:04	1:03:52	0:54:27	0:48:47	5:18:11
209	M50	19	Friedrich-Karl	Pennig	TGG Leer	1948	0:49:58	0:48:37	0:50:39	1:03:51	0:55:08	0:50:34	5:18:47
210	M40	72	Alfred	Meiborg	OZ-GA-Loopers	1955	0:50:41	0:48:31	0:51:00	1:03:22	0:54:54	0:50:43	5:19:11
211	M40	73	Uwe	Heyen	SV Großefehn	1960	0:49:20	0:47:56	0:51:48	1:03:44	0:55:39	0:51:06	5:19:33
212	M50	20	Johann	Schröder	TuS Holthusen	1953	0:50:55	0:48:00	0:50:29	1:02:49	0:56:46	0:50:47	5:19:46
213	M40	74	Andreas	Müller-Deck	Olympia WHV	1961	0:50:04	0:48:10	0:50:45	1:02:07	0:52:21	0:56:37	5:20:04
214	M50	21	Johann	Meinders	LT Schafh. Wald	1948	0:49:56	0:48:23	0:50:53	1:04:28	0:55:32	0:50:59	5:20:11
215	M60	5	Karl	Tjardes	MTV Wittmund	1943	0:50:34	0:48:30	0:52:00	1:03:10	0:55:38	0:50:42	5:20:34
216	M50	22	Jan	Busch	SV Holtland	1948	0:50:27	0:48:47	0:51:12	1:03:18	0:55:01	0:51:50	5:20:35
217	M40	75	Peter	Dierich	St. Schwerinsd.	1959	0:49:48	0:48:39	0:51:53	1:04:37	0:55:13	0:51:03	5:21:13
219	M50	23	Reenhard	Lindena	Jennelt/Uttum	1949	0:48:59	0:49:01	0:51:45	1:04:34	0:55:26	0:51:37	5:21:22
218	M		Marc	Junker	Rhauderfehn		0:51:14	0:49:05	0:51:05	1:03:13	0:55:30	0:51:15	5:21:22
220	M40	76	Wilfried	Willms	KBV Langefeld	1961	0:50:30	0:48:40	0:50:56	1:04:19	0:55:34	0:51:36	5:21:35
221	M30	88	Thorsten	Schwarz	LG Rabenlust	1967	0:51:11	0:48:38	0:51:07	1:03:48	0:55:49	0:51:17	5:21:50
222	M50	24	Oskar	de Buhr	Germania Leer	1951	0:51:06	0:48:48	0:51:27	1:03:46	0:56:15	0:50:46	5:22:08
223	M50	25	Richard	Schwitters	LT Schafh. Wald	1950	0:51:17	0:49:03	0:51:24	1:05:37	0:54:37	0:50:14	5:22:12
224	M20	18	Klaus	Klooster	TV Marienhafe	1975	0:49:24	0:48:41	0:50:30	1:03:02	0:57:45	0:52:58	5:22:20
225	M60	6	Wilhelm	Meinen	LG Ostfriesland	1941	0:50:18	0:47:53	0:52:08	1:04:06	0:56:11	0:51:54	5:22:30
226	M30	89	Timo	Friedrichs	BV Plaggenburg	1972	0:50:07	0:48:44	0:51:17	1:05:40	0:55:36	0:51:11	5:22:35
227	M30	90	Heiko	Sieling	MTV Wittmund	1964	0:51:33	0:49:54	0:50:50	1:03:11	0:55:47	0:51:21	5:22:36
228	M40	77	Meino	Kroon	TSV Hesel	1960	0:51:00	0:49:02	0:51:27	1:04:19	0:54:38	0:52:34	5:23:00
229	M40	78	Manfred	Wendeling	Nocado	1955	0:49:44	0:48:01	0:51:19	1:05:02	0:55:31	0:53:23	5:23:00
230	M40	79	Reinhard	Zimmer	TV Papenburg	1962	0:53:52	0:50:29	0:52:47	0:57:33	0:56:30	0:51:51	5:23:02
231	M30	91	Bernd	Diener	Spark. Leer-Weener	1970	0:49:33	0:49:16	0:51:26	1:04:02	0:56:45	0:52:02	5:23:04
232	M40	80	Karl-Heinz	Behrens	AOK Aurich	1956	0:49:22	0:48:13	0:51:39	1:05:58	0:56:01	0:51:59	5:23:12
233	M		Robert	Heykes	Friedeburg/Marx		0:51:39	0:48:43	0:52:09	1:05:41	0:54:56	0:50:49	5:23:57
234	M40	81	Rainer	Wiechmann	Germania Leer	1958	0:50:13	0:48:08	0:50:52	1:04:59	0:56:27	0:53:26	5:24:05
235	M40	82	Matthias	Adick	Taxi-Zentrale Aurich	1962	0:52:44	0:49:18	0:51:41	1:04:18	0:55:33	0:51:05	5:24:39
236	M50	26	Hermann	Buss	TuS Aurich-Ost	1948	0:49:46	0:48:42	0:51:20	1:05:27	0:57:20	0:52:12	5:24:47
237	M50	27	Eilert	Juilfs	SUS Strackholt	1945	0:50:19	0:49:10	0:51:25	1:05:23	0:56:14	0:52:20	5:24:51
238	M40	83	Helmut	Siebels	Großefehn	1963	0:50:39	0:48:51	0:51:11	1:05:50	0:56:12	0:52:11	5:24:54
239	M40	84	Hartmut	Decker	Team Deut. Post	1962	0:51:37	0:49:20	0:51:32	1:05:03	0:55:21	0:52:22	5:25:15
240	M40	85	Carl-Heinz	Kloppenburg	RVB Uplengen	1960	0:52:39	0:49:17	0:52:16	1:04:21	0:55:52	0:50:58	5:25:23
241	M40	86	Johann	Grüßing	LG Uplengen	1958	0:51:03	0:48:56	0:51:16	1:05:12	0:56:49	0:52:28	5:25:44
242	M40	87	Thomas	Diener	Nowebau	1963	0:51:28	0:48:36	0:51:06	1:06:28	0:56:13	0:52:04	5:25:55
243	M		Thomas	von Halle	Pe.-Schule W.		0:52:24	0:50:21	0:52:17	1:03:38	0:56:29	0:50:52	5:26:01
245	M		Johann	Garrels	TV Norden		0:51:21	0:49:04	0:52:12	1:04:25	0:56:05	0:53:25	5:26:32
244	M40	88	Rolf	Schweerke	TuS Aurich-Ost	1959	0:50:17	0:50:55	0:51:22	1:05:20	0:56:03	0:52:35	5:26:32
246	M50	28	Heinz	Brink	Teutonia Stapelmoor	1953	0:49:40	0:48:18	0:51:01	1:08:17	0:56:16	0:53:24	5:26:56
247	M40	89	Günter	Wiegmann	OZ-GA-Loopers	1960	0:50:25	0:48:29	0:50:54	1:09:20	0:57:03	0:50:55	5:27:06
248	M30	92	Jörg	Ihnken	Westerholt	1967	0:51:17	0:49:24	0:52:23	1:05:37	0:57:15	0:51:56	5:27:52
249	M40	90	Everwien	Lohmeyer	SV Brinkum	1958	0:51:55	0:50:22	0:51:49	1:05:28	0:56:04	0:52:19	5:27:57
250	M30	93	Michael	Huxsohl	LT Jemgum	1965	0:52:50	0:49:39	0:52:25	1:05:13	0:57:06	0:52:21	5:29:34
251	M50	29	Günther	Fischer	SUS Strackholt	1949	0:51:22	0:51:37	0:53:38	1:05:36	0:56:24	0:50:57	5:29:34
252	M40	91	Jens	Berghaus	MTV Aurich	1959	0:51:20	0:49:14	0:52:50	1:05:35	0:57:54	0:52:48	5:29:41
253	M30	94	Jörg-Henry	Albers	Warsingsfehn	1965	0:53:33	0:49:57	0:50:28	1:09:29	0:55:59	0:50:32	5:29:58
254	M		Franko	Engels	Ostrhauderfehn		0:57:57	0:51:35	0:52:19	1:03:17	0:54:50	0:50:23	5:30:21
255	M40	92	Jan-Lüder	Lamschus	TuS Hinte	1958	0:50:20	0:51:18	0:58:05	1:04:43	0:56:25	0:49:35	5:30:26
256	M40	93	Wilfried	Kleemeyer	Conc. Neermoor	1961	0:52:30	0:50:07	0:52:49	1:07:50	0:55:25	0:51:57	5:30:38
257	M30	95	Friedhelm	Janssen	KBV Langefeld	1966	0:51:48	0:50:37	0:52:13	1:06:42	0:56:40	0:52:38	5:30:38
258	M50	30	Wolfgang	von Garrel	Leer	1952	0:51:05	0:49:38	0:52:48	1:06:10	0:57:59	0:53:07	5:30:47
259	M40	94	Roger	Neumann	Ramsloh	1958	0:51:23	0:49:34	0:52:43	1:06:37	0:58:46	0:52:01	5:31:04
260	M20	19	Olaf	Gerdes	TSV Riepe	1980	0:51:02	0:50:23	0:52:46	1:06:38	0:57:24	0:52:57	5:31:10
261	M40	95	Gerhard	Harms	SC Wiesens	1963	0:51:44	0:50:02	0:52:06	1:06:48	0:57:18	0:53:29	5:31:27
262	M30	96	Horst	Hieronimus	TV Marienhafe	1967	0:52:56	0:51:02	0:52:44	1:06:36	0:56:31	0:51:52	5:31:41
263	M40	96	Uwe	Broers	SV Holtland	1956	0:52:31	0:51:22	0:52:22	1:06:44	0:58:04	0:52:32	5:33:35
264	M		Christoff	Erfeling	SV Stiekelkamp		0:52:36	0:51:21	0:52:21	1:06:44	0:58:03	0:52:31	5:33:36
265	M40	97	Karl-Heinz	Schmidt	TV Norden	1957	0:52:22	0:51:04	0:53:26	1:05:57	0:57:37	0:53:17	5:33:43
266	M40	98	Christoph	von Garrel	SV Holtland	1955	0:51:50	0:50:12	0:52:52	1:06:57	0:58:16	0:53:40	5:33:47
267	M30	97	Helmut	Harms	Crocodiles	1969	0:53:19	0:50:20	0:52:20	1:04:53	0:58:05	0:54:52	5:33:49
268	M40	99	Adolf	Wilken	TSV Hesel	1963	0:51:57	0:50:38	0:53:50	1:07:01	0:57:33	0:52:56	5:33:55
269	M40	100	Dieter	Emke	TSV Hesel	1958	0:52:02	0:50:34	0:53:48	1:07:00	0:57:23	0:53:23	5:34:10
270	M40	101	Anton	Lambertus	Bagband	1961	0:52:29	0:45:33	0:54:53	1:07:18	0:58:59	0:55:00	5:34:12
271	M40	102	Georg-Ihno	Baumann	Loppersum	1961	0:50:46	0:50:05	0:52:57	1:07:51	0:59:27	0:53:38	5:34:44
272	M40	103	Lübbe	Bünting	TuS Middels	1955	0:54:18	0:51:26	0:53:37	1:06:35	0:57:22	0:51:44	5:35:02
273	M40	104	Heinz	Behrens	PSV Leer	1955	0:51:58	0:50:51	0:53:16	1:06:54	0:58:09	0:54:07	5:35:15
274	M40	105	Ulrich	Schieferstein	Leer	1954	0:54:05	0:51:23	0:53:39	1:06:33	0:57:10	0:52:36	5:35:26
275	M30	98	Folkmar	Sinnen	SV Holtland	1966	0:52:07	0:50:46	0:53:11	1:07:37	0:57:48	0:53:58	5:35:27
276	M20	20	Thorsten	Gastmann	WfB Aurich	1981	0:53:05	0:50:17	0:54:44	1:07:05	0:58:23	0:51:56	5:35:30
277	M40	106	Hans-Georg	Löning	TuS Aurich-Ost	1959	0:53:27	0:51:25	0:54:19	1:07:29	0:57:27	0:51:35	5:35:42
278	M30	99	Roland	Schmidt	TG Wiesmoor	1968	0:53:38	0:50:57	0:52:01	1:07:20	0:58:06	0:53:47	5:35:49
279	M40	107	Michael	Gorzawski	TV Norden	1960	0:53:38	0:50:35	0:53:08	1:06:51	0:58:22	0:53:21	5:35:55
280	M30	100	Günter	Jakobs	Neugande	1968	0:53:11	0:51:07	0:53:40	1:06:23	0:59:07	0:52:33	5:36:01
281	M30	101	Heinz	Romaneeßen	Team Deut. Post	1966	0:57:08	0:50:04	0:52:46	1:06:13	0:57:34	0:52:25	5:36:10
282	M30	102	Kai-Uwe	Menger	Leer	1964	0:51:51	0:50:33	0:53:25	1:07:48	0:58:20	0:54:13	5:36:10
283	M40	108	Johann	Nörder	EWE Norden	1961	0:52:37	0:52:04	0:54:59	1:07:30	0:56:26	0:52:44	5:36:20
284	M30	103	Friedhelm	Hagedorn	Leer	1968	0:53:34	0:52:16	0:54:17	1:07:28	0:56:31	0:52:41	5:36:47
285	M40	109	Weert-Peter	Prikker	SV Holtland	1959	0:53:42	0:51:01	0:53:46	1:06:55	0:57:48	0:53:37	5:36:49
286	M60	7	Werner	Schröter	HC Moormerland	1943	0:54:06	0:51:11	0:54:04	1:06:33	0:57:44	0:53:21	5:36:59
287	M40	110	Jens	Pagel	LG Uplengen	1963	0:52:24	0:53:26	0:53:15	1:07:15	0:58:07	0:53:39	5:38:06
288	M40	111	Frank	Duhlies	Beluga Aurich	1960	0:52:35	0:51:54	0:53:14	1:07:59	0:57:43	0:55:02	5:38:27
289	M50	31	Berend	Janssen	TuS Aurich-Ost	1944	0:53:37	0:50:39	0:53:43	1:07:38	0:58:21	0:54:35	5:38:33
290	M		Dieter	Sandrock	Fort. Logabirum		0:53:49	0:51:24	0:54:37	1:07:11	0:57:28	0:54:06	5:38:35
291	M40	112	Erwin	Edzards	SUS Strackholt	1960	0:53:39	0:48:33	0:54:42	1:07:25	1:00:00	0:54:23	5:38:42
292	M30	104	Gerold	Janssen	Nocado	1966	0:54:30	0:51:36	0:53:47	1:07:41	0:58:05	0:53:35	5:39:14
293	M40	113	Gerd	Franken	TuS Aurich-Ost	1963	0:53:15	0:51:19	0:54:00	1:07:04	0:59:38	0:54:05	5:39:21
294	M30	105	Manfred	Hellmers	NOWEBAU	1967	0:52:23	0:52:31	0:54:21	1:08:34	0:58:09	0:53:25	5:39:23
295	M40	114	Dieter	Saathoff	Nocado	1960	0:52:41	0:52:12	0:53:55	1:08:27	0:58:42	0:53:28	5:39:25
296	M50	32	Bernhard	Buss	Möbel Buss	1949	0:51:35	0:50:35	0:54:31	1:08:39	1:00:58	0:54:04	5:40:22
297	M30	106	Hermann	Oltmanns	Spark. Leer-Weener	1964	0:53:54	0:50:52	0:54:18	1:07:27	0:58:40	0:55:17	5:40:28
298	M50	33	Werner	Ihlow	TV Norden	1945	0:53:32	0:50:59	0:54:03	1:07:03	0:59:37	0:55:27	5:40:41
299	M20	21	Gerrit	Iken	NOWEBAU	1974	0:54:07	0:52:32	0:54:20	1:08:40	0:58:08	0:53:27	5:41:14
300	M40	115	Malte	Koppermann	Fort. Logabirum	1963	0:52:16	0:51:09	0:53:54	1:08:06	0:59:33	0:56:19	5:41:17
301	M30	107	Kersten	Kiesé	TuS Esens	1964	0:54:10	0:52:07	0:53:56	1:07:39	0:59:20	0:54:42	5:41:54
302	M30	108	Rolf	Böttger	MTV Wittmund	1969	0:52:59	0:52:03	0:54:35	1:08:03	0:59:14	0:55:08	5:42:02
303	M		Wolfgang	Hillrichs	Nortmoor		0:54:41	0:53:33	0:53:52	1:09:12	0:58:25	0:52:43	5:42:26
304	M30	109	Ralf	Trotte	Leer	1965	0:52:49	0:51:57	0:53:44	1:08:55	0:59:58	0:55:05	5:42:28
305	M30	110	Ralf	Frerichs	Uplengen	1973	0:54:25	0:52:05	0:54:07	1:06:56	1:00:02	0:55:11	5:42:46
306	M20	22	Ralf	Grünefeld	Großefehn	1981	0:54:19	0:50:56	0:56:22	1:11:15	0:58:25	0:51:45	5:43:02
307	M		Stefan	zum Bruch	MTV Wittmund		0:53:53	0:52:28	0:54:46	1:06:58	0:59:55	0:55:08	5:43:08
308	M50	34	Udo	Ensuleit	GW Leer	1948	0:57:42	0:50:50	0:51:22	1:03:36	0:56:07	1:03:34	5:43:11
309	M40	116	Axel	Klömpges	Taxi-Zentrale Aurich	1961	0:54:16	0:51:31	0:54:22	1:09:26	0:59:05	0:54:32	5:43:12
310	M70	1	Jans	Kock	SV Holtland	1931	0:53:21	0:52:19	0:56:35	1:07:35	0:59:03	0:54:47	5:43:40
311	M40	117	Johann	Barkhoff	VFFL Berumbur	1956	0:53:31	0:53:25	0:54:36	1:09:30	0:59:15	0:53:24	5:43:41
312	M50	35	Eckhard	Neumann	FT Spetzerfehn	1953	0:53:26	0:52:13	0:54:33	1:09:19	0:59:57	0:54:20	5:43:48
313	M60	8	Hans-Wilhelm	Sleur	Polizei Leer	1943	0:53:10	0:52:18	0:54:28	1:10:05	1:00:01	0:55:16	5:45:18
314	M60	9	Axel	Schewiola	TV Norden	1938	0:53:22	0:53:47	0:54:24	1:07:40	0:59:52	0:56:17	5:45:22
315	M		Fred	Kuhlmann	Heimatblatt	1960	0:53:40	0:51:42	0:55:39	1:09:18	0:59:36	0:55:31	5:45:26
316	M40	118	Heinz	Rohden	Willmsfeld	1963	0:54:23	0:53:00	0:55:03	1:09:54	0:59:09	0:54:15	5:45:44
317	M30	111	Frank	Ziegler	Team Deut. Post	1967	0:55:09	0:52:02	0:54:28	1:09:11	0:59:41	0:55:19	5:45:50
318	M50	36	Wilfried	Franzen	Teut. Stapelmoor	1945	0:53:44	0:51:55	0:55:31	1:08:54	1:00:26	0:55:32	5:46:02
319	M		Manfred	Lieder	EWE Seevetal		0:54:58	0:53:12	0:55:59	1:08:11	0:58:38	0:55:07	5:46:05
320	M40	119	Erhard	Gerjets	Ostfrisia Moordorf	1958	0:54:14	0:52:27	0:55:23	1:10:14	0:59:18	0:54:31	5:46:07
321	M50	37	Günther	Schoon	TG Wiesmoor	1950	0:54:51	0:54:10	0:54:26	1:09:23	0:59:04	0:54:22	5:46:16
13	M30	112	Kai	Tammen	Klinge	1973	0:55:54	0:54:47	0:57:02	1:10:08	0:57:25	0:51:10	5:46:26
322	M40	120	Willi	Tammen	Klinge	1959	0:55:53	0:54:49	0:57:01	1:10:07	0:57:26	0:51:11	5:46:27
323	M50	38	Siegfried	Janßen	Ostfrisia Moordorf	1953	0:54:17	0:54:18	0:55:28	1:03:33	1:02:05	0:56:51	5:46:32
324	M30	113	Helmut	Uphoff	Raiba Aur./Uplg.	1964	0:55:11	0:55:34	0:55:25	1:06:59	0:59:04	0:54:24	5:46:37
325	M		Uwe	de Groot	Apen		0:54:09	0:53:03	0:55:33	1:09:28	0:59:06	0:55:26	5:46:45
326	M40	121	Gerd	Romneeßen	Team Deut. Post	1963	0:57:56	0:52:11	0:54:05	1:09:33	0:58:47	0:54:21	5:46:53
327	M40	122	Bruno	Reints	Ihlower Loopers	1954	0:53:51	0:53:11	0:54:43	1:09:47	1:00:19	0:55:04	5:46:55
328	M40	123	Ulrich	Stitz	MTV Aurich	1958	0:57:53	0:52:15	0:56:23	1:08:12	0:58:36	0:53:40	5:46:59
329	M40	124	Günter	Saathoff-Kettwig	TSV Hesel	1956	0:54:38	0:52:57	0:54:57	1:09:53	0:59:35	0:55:29	5:47:29
330	M40	125	Jörg	Daro	EWE Norden	1962	0:55:02	0:53:39	0:54:41	1:09:51	0:59:32	0:55:08	5:47:53
331	M40	126	Hinrich	Siebels	TRHS	1961	0:54:48	0:53:27	0:55:21	1:09:10	0:59:35	0:55:35	5:47:56
332	M40	127	Günther	Beekmann	Remels	1958	0:54:50	0:51:05	0:54:32	1:09:21	1:01:53	0:56:24	5:48:05
333	M50	39	Günter	Zierleyn	Leer	1951	0:54:29	0:53:24	0:55:55	1:10:25	0:58:41	0:55:21	5:48:15
334	M20	23	Holger	Müller	Team Leda-Werk	1980	0:54:31	0:52:45	0:54:23	1:09:36	0:59:27	0:57:34	5:48:16
335	M40	128	Meiko	van Lessen	Team Deut. Post	1961	0:58:20	0:54:06	0:55:42	1:09:00	0:58:26	0:52:54	5:48:28
336	M40	129	Karl-Heinz	Evers	BV Langefeld	1958	0:56:36	0:51:50	0:55:30	1:07:02	1:00:31	0:57:08	5:48:37
337	M30	114	Frank	Tegtmeier	WfB Aurich	1973	0:56:54	0:52:14	0:53:51	1:08:47	0:57:35	0:59:59	5:49:20
338	M50	40	Burkhard	Tillmann	LT Schafh. Wald	1952	0:53:34	0:53:04	0:53:42	1:11:58	1:01:54	0:55:10	5:49:22
339	M		Thomas	Frieling	Leer		0:54:26	0:53:13	0:54:25	1:08:36	0:59:39	0:59:12	5:49:31
340	M40	130	Udo	Pollmann	Zetel	1958	1:00:31	0:54:25	0:55:32	1:09:07	0:56:55	0:53:08	5:49:38
341	M40	131	Lothar	Geiken	OV Breinermoor	1961	0:53:29	0:53:05	0:55:37	1:09:57	1:01:32	0:56:15	5:49:55
342	M50	41	Fritz	Trauernicht	NOWEBAU	1952	0:55:41	0:52:32	0:55:19	1:09:32	0:59:43	0:57:09	5:49:56
343	M40	132	Berthold	Strömer	BV Kirchdorf	1956	0:54:27	0:53:36	0:55:29	1:09:35	1:00:24	0:56:38	5:50:09
344	M50	42	Gerd-Arnold	Ubben	Heimatblatt	1950	0:55:34	0:52:37	0:55:48	1:10:31	1:01:29	0:54:35	5:50:34
345	M40	133	Diedrich	Tornow	Großefehn	1958	0:54:53	0:52:30	0:55:00	1:12:59	1:00:31	0:55:02	5:50:55
346	M30	115	Stefan	Körte	Rhauderfehn	1971	0:55:13	0:53:15	0:56:40	1:09:01	1:02:14	0:54:40	5:51:03
347	M40	134	Richard	Niemann	Esklum	1961	0:55:55	0:54:05	0:55:37	1:10:43	0:59:01	0:56:03	5:51:24
348	M60	10	Detlef	Meier	SC 04 Leer	1942	0:55:49	0:52:51	0:56:36	1:10:15	1:00:44	0:55:20	5:51:35
349	M		Mathias	Bohlen	Uplengen		0:54:22	0:53:20	0:54:49	1:10:53	1:00:30	0:57:42	5:51:36
350	M		Karsten	Leerhoff	Neermoor		0:53:50	0:52:21	0:57:14	1:11:03	1:00:29	0:56:40	5:51:37
351	M40	135	Harald	Schäfer	EWE Norden	1956	0:55:07	0:53:42	0:55:51	1:10:36	0:59:59	0:56:25	5:51:40
352	M30	116	Wilfried	Meyer	Beningafehn	1966	0:53:28	0:51:10	0:55:40	1:06:05	1:00:20	1:05:25	5:52:08
353	M40	136	Werner	Vehnekamp	Möbel Buss	1958	0:56:46	0:53:50	0:55:54	1:10:29	1:00:21	0:55:01	5:52:21
355	M50	43	Helmut	Ruh	TC Wittmund	1951	0:57:45	0:53:20	0:56:33	1:11:14	1:00:51	0:54:02	5:53:45
356	M60	11	Jakobus	Willms	TuS Aurich-Ost	1940	0:56:21	0:54:42	0:56:34	1:10:28	1:00:26	0:55:15	5:53:46
357	M60	12	Paul	Lindemann	TV Norden	1939	0:54:59	0:54:08	0:55:56	1:09:44	1:01:52	0:57:20	5:53:59
358	M50	44	Reinhard	Wodak	TV Leer	1950	0:55:24	0:53:27	0:56:41	1:10:41	1:00:56	0:56:56	5:54:05
359	M60	13	Karl	Köster	TV Norden	1940	0:56:35	0:54:40	0:55:53	1:10:19	1:01:02	0:55:44	5:54:13
360	M60	14	Eduard	Willms	TSG Westerstede	1939	0:55:13	0:53:46	0:57:41	1:10:40	1:01:40	0:55:39	5:54:39
361	M		Heiko	Abbas	Osfriesl. Online		0:57:10	0:55:32	0:56:17	1:09:14	0:59:29	0:57:22	5:55:04
362	M60	15	Dietrich	Steinke	Conc. Neermoor	1941	0:54:43	0:54:01	0:57:11	1:12:54	1:00:28	0:55:50	5:55:07
363	M60	16	Hans-Günter	Schoneboom	Emder LG	1935	0:56:42	0:52:36	0:59:21	1:09:16	1:00:34	0:57:16	5:55:45
364	M40	137	Udo	Franek	TV Norden	1960	0:55:56	0:53:17	0:56:54	1:11:16	1:02:28	0:56:02	5:55:53
365	M40	138	Armin	Göring	Heimatblatt	1956	0:56:01	0:52:29	0:57:25	1:12:03	1:02:09	0:56:00	5:56:07
366	M		Wolfgang	Schöneboom	SV Ochtersum		0:57:52	0:53:37	0:56:04	1:11:13	1:00:46	0:56:39	5:56:11
367	M40	139	Johann	Keiser	Hesel	1962	0:58:53	0:54:17	0:58:01	1:10:11	0:59:25	0:55:25	5:56:12
368	M30	117	Ralf	Bartuschat	Airbus Varel	1967	0:54:39	0:54:50	0:57:04	1:11:05	1:01:23	0:57:13	5:56:14
369	M50	45	Helmut	Spinneker	TV Norden	1948	0:57:06	0:54:22	0:57:31	1:09:43	1:01:39	0:56:02	5:56:23
370	M30	118	Bernd	Kleymann	Backemoor	1964	0:57:23	0:55:48	0:57:09	1:09:37	1:00:21	0:56:26	5:56:44
371	M40	140	Jörg	Fleßner	Fort. Logabirum	1960	0:55:41	0:53:16	0:56:39	1:10:42	1:02:05	0:58:22	5:56:45
372	M60	17	Werner	Beyrau	IGS Aurich-West	1939	0:56:48	0:54:43	0:56:47	1:10:39	1:01:04	0:56:48	5:56:49
373	M50	46	Holger	Siepert	MTV Wittmund	1952	0:54:44	0:53:53	0:57:33	1:12:24	1:01:49	0:57:10	5:57:33
374	M50	47	Uwe	Benthien	TuS Aurich-Ost	1945	0:56:34	0:54:45	0:56:31	1:12:53	1:00:27	0:56:25	5:57:35
375	M40	141	Walter	Uphoff	TuS Middels	1960	0:54:33	0:53:41	0:56:55	1:12:23	1:02:26	0:57:45	5:57:43
376	M40	142	H.-Friedrich	Schüler	MTV Wittmund	1955	0:57:04	0:53:29	0:56:53	1:09:34	1:04:16	0:56:54	5:58:10
377	M60	18	Manfred	Wollermann	MTV Wittmund	1942	0:56:29	0:52:43	0:57:00	1:12:45	1:02:10	0:57:05	5:58:12
378	M60	19	Heinrich	van Lengen	SUS Strackholt	1940	0:55:50	0:54:37	0:56:35	1:11:37	1:02:49	0:56:47	5:58:15
379	M20	24	Henning	Grest	Spark. Leer-Weener	1979	0:56:05	0:53:30	1:00:14	1:12:33	1:00:43	0:55:16	5:58:21
380	M30	119	Ewald	Kalkwarf	Pewsum	1964	0:55:10	0:52:01	0:54:38	1:23:32	0:59:17	0:54:11	5:58:49
381	M40	143	Gerhard	Hommers	Ems-Jemgum	1954	0:56:07	0:53:31	0:57:57	1:11:44	1:02:06	0:57:28	5:58:53
382	M40	144	Harald	Ramaker	SV Warsingsfehn	1963	0:56:53	0:54:31	0:56:43	1:12:00	1:02:31	0:56:20	5:58:58
383	M40	145	Manfred	Kramer	Leer	1962	0:55:52	0:54:23	0:58:34	1:13:41	1:00:48	0:55:53	5:59:11
384	M50	48	Horst	Stamm	MTV Aurich	1950	0:56:41	0:53:43	0:58:26	1:11:18	1:03:12	0:56:38	5:59:58
385	M		Sönke	Eden	Leer		0:57:51	0:53:38	0:57:27	1:13:40	1:01:44	0:55:40	6:00:00
386	M50	49	Klaus	Ullmann	Westerstede	1945	0:55:33	0:54:32	0:58:47	1:11:39	1:01:48	0:57:47	6:00:06
387	M40	146	Alfred	Tjarks	EWE Norden	1959	0:55:44	0:54:30	0:58:50	1:11:04	1:01:43	0:58:19	6:00:10
388	M40	147	Albert	Mennenga	Timmel	1963	0:56:37	0:55:33	0:57:36	1:11:22	1:01:53	0:57:12	6:00:13
389	M50	50	Johann	Winzenborg	Spark. Leer-Weener	1951	0:57:49	0:54:46	0:56:21	1:11:54	1:02:07	0:57:49	6:00:46
390	M40	148	Wilfried	van Loh	LT Jemgum	1958	0:56:22	0:54:34	0:58:04	1:11:45	1:01:48	0:58:16	6:00:49
391	M40	149	Michael	Runden	TV Leer	1961	0:59:28	0:55:44	0:58:05	1:12:40	1:00:49	0:55:22	6:02:08
392	M30	120	Ralf	Winkelmann	EWE Norden	1965	0:59:56	0:54:41	0:57:10	1:10:23	1:01:14	0:58:51	6:02:15
393	M50	51	Bruno	Schachner	Leer	1952	0:57:07	0:55:48	0:58:12	1:12:44	1:01:20	0:57:28	6:02:39
394	M40	150	Harmannus	Hilbrands	Logabirum	1958	0:58:25	0:55:47	0:58:12	1:12:40	1:01:09	0:56:54	6:03:07
395	M60	20	Hinrich	Gerdes	NOWEBAU	1942	0:57:58	0:55:37	1:00:24	1:06:30	1:03:52	0:58:47	6:03:08
396	M		Thorsten	Hillrichs	Spark. Leer-Weener		0:58:28	0:55:31	0:58:55	1:12:43	1:02:03	0:56:16	6:03:56
397	M		Hinrich	Hinrichs, Dr.	SUS Strackholt		0:57:16	0:55:55	0:57:50	1:12:55	1:02:32	0:57:42	6:04:10
398	M60	21	Alfred	Trännapp	TV Norden	1941	0:57:37	0:56:05	1:00:15	1:12:25	1:01:09	0:57:04	6:04:35
399	M60	22	Wilhelm	Bolhuis	TV Norden	1943	0:58:14	0:56:08	0:59:03	1:12:56	1:02:08	0:56:21	6:04:50
400	M		Stefan	Schild	Hartm.-Reederei		1:01:34	0:57:23	0:58:08	1:11:56	0:59:16	0:56:35	6:04:52
401	M20	25	Marco	Emken	NOWEBAU	1975	0:58:24	0:55:15	0:56:16	1:13:57	1:04:17	0:56:49	6:04:58
402	M40	151	Eric	Wilken	Polizei Leer	1963	0:56:28	0:54:36	0:58:51	1:13:02	1:04:55	0:58:12	6:06:04
403	M40	152	Heiko	Fröhle	Sande	1960	0:55:12	0:55:10	0:58:59	1:15:04	1:02:43	0:59:01	6:06:09
404	M40	153	Dieter	Hartmann	Wittmund	1954	0:57:24	0:56:02	0:58:24	1:14:31	1:02:11	0:57:53	6:06:25
405	M50	52	Alfons	Nieberg	LT Schafh. Wald	1950	0:57:20	0:55:06	1:01:58	1:13:01	1:02:44	0:56:41	6:06:50
406	M50	53	Johann-Hermann	Bakker	Westoverledigen	1951	0:58:04	0:56:09	0:59:01	1:12:58	1:03:42	0:57:36	6:07:30
407	M40	154	Joachim	Lambertus	WfB Aurich	1956	1:06:55	0:58:43	0:54:58	1:10:32	1:01:49	0:54:34	6:07:31
408	M		Frank	Wieligmann	Leer		0:57:46	0:56:19	0:58:04	1:13:06	1:03:53	0:58:24	6:07:32
409	M40	155	Hans-Dieter	Penning	Leer	1962	0:57:01	0:53:18	0:58:02	1:14:48	1:05:09	0:59:38	6:07:56
410	M40	156	Reinhold	Daniels	TuS Aurich-Ost	1957	0:58:13	0:56:39	0:58:32	1:12:29	1:04:41	0:57:49	6:08:23
411	M30	121	Manfred	Eisenhauer	Westerholt	1966	0:59:03	0:55:41	0:58:49	1:14:13	1:03:22	0:57:18	6:08:26
412	M50	54	Hinrich	Möhlmann	BW Wittmund	1953	0:58:32	0:56:25	0:58:51	1:11:57	1:03:19	0:59:33	6:08:37
413	M40	157	Edo	Hoofdmann	BGS Oldenburg	1955	0:58:38	0:55:43	0:59:12	1:14:38	1:02:50	0:57:48	6:08:49
414	M		Michael	Schilling	Moormerland		1:04:26	0:55:54	0:59:20	1:13:02	1:01:01	0:55:18	6:09:01
415	M40	158	Rolf Dieter	Vennen	LT Last Mile	1962	0:58:54	0:55:35	0:58:16	1:13:35	1:03:40	0:59:29	6:09:29
416	M50	55	Burkhard	Grulich	MTV Aurich	1945	0:56:50	0:56:18	0:59:30	1:14:29	1:03:23	0:59:17	6:09:47
417	M40	159	Claus	Röstel	TuS Aurich-Ost	1959	1:02:59	0:57:04	0:59:06	1:12:30	1:02:12	0:56:05	6:09:56
418	M40	160	Achim	Beckers	Germania Leer	1959	1:08:52	1:05:50	0:54:29	1:05:54	0:55:40	0:59:47	6:10:32
419	M		Berend	Heikens, Dr.	Detern-Velde		0:55:48	0:55:08	0:57:03	1:20:21	1:04:14	0:58:15	6:10:49
420	M40	161	Günther	Schmidt	SV Holtland	1956	0:58:02	0:56:13	0:58:03	1:14:03	1:05:24	0:59:31	6:11:16
421	M		Theo	Hinrichs	LT Esens		0:59:23	0:55:36	0:58:23	1:15:08	1:02:58	0:59:50	6:11:18
422	M		Bertold	Kröger	TC Wittmund		1:01:55	0:56:36	0:59:16	1:13:06	1:03:18	0:57:11	6:11:22
423	M50	56	Martin	Janssen	TuS Sandh.	1951	0:54:35	0:51:38	0:54:30	1:07:45	1:09:00	1:14:10	6:11:38
424	M30	122	Jens	Meyer	Zetel	1971	1:02:10	0:58:14	0:58:50	1:15:00	1:00:42	0:56:53	6:11:49
425	M40	162	Gerhard	Eden	Hartm.-Reederei	1955	0:59:43	0:55:21	0:58:48	1:14:05	1:04:13	0:59:44	6:11:54
426	M40	163	Detlef	Abrahams	Zetel	1961	1:02:11	0:58:15	0:58:58	1:15:03	1:00:59	0:56:52	6:12:18
23	MU20		Andrej	Veenhuis	Westoverledingen	1985	1:04:25	0:56:21	0:59:45	1:12:47	1:03:14	0:56:04	6:12:36
428	M40	164	Wolfgang	Heilemann	TUS Horsten	1957	0:58:39	0:54:44	0:59:11	1:16:56	1:03:21	1:00:48	6:13:39
429	M40	165	Riewert	Foelkel	Leer	1963	0:58:51	0:56:47	0:59:35	1:15:31	1:04:43	0:58:18	6:13:45
430	M50	57	Fokko	Janssen	IGS Aurich-West	1949	0:57:50	0:55:03	0:56:10	1:11:00	1:05:32	1:08:11	6:13:46
431	M50	58	Rieke	Frerichs	SUS Strackholt	1948	1:00:01	0:56:40	0:59:02	1:14:17	1:04:50	0:59:39	6:14:29
433	M40	166	Wilfried	Gieseler	TuS Aurich-Ost	1961	0:56:17	0:50:58	0:55:35	1:15:44	1:09:18	1:06:45	6:14:37
432	M60	23	Georg	Brahms	WfB Aurich	1943	0:59:19	0:56:52	1:01:25	1:14:57	1:03:54	0:58:10	6:14:37
434	M50	59	Johann	Ströver	WfB Aurich	1953	0:59:30	0:56:53	1:01:26	1:14:56	1:03:58	0:58:09	6:14:52
435	M30	123	Gerd	Peeken	TuS Esens	1973	1:00:02	0:56:33	1:01:15	1:15:48	1:03:45	0:58:13	6:15:36
436	M		Bernhard	Smit	Ems Jemgum		0:58:18	0:58:00	1:01:54	1:15:55	1:01:55	0:59:40	6:15:42
437	M40	167	Arno	Wirdemann	Aurich	1961	0:59:15	0:58:26	0:59:48	1:14:15	1:03:50	1:00:11	6:15:45
438	M		Daniel	Völker	Holtland		1:00:52	0:53:54	0:57:17	1:18:46	1:06:51	0:58:11	6:15:51
439	M30	124	Olaf	Wagener	SV Warsingsfehn	1970	0:59:46	0:56:51	1:00:16	1:15:33	1:04:38	0:58:48	6:15:52
440	M30	125	Helmut	Günther	Raiba Aur./Uplg	1969	1:01:08	0:58:23	1:01:36	1:15:06	1:03:21	0:56:22	6:15:56
441	M		Hans-Ru.	Pruin	Ditzum.-Verlaat		0:58:18	0:57:59	1:01:55	1:15:52	1:03:24	0:59:18	6:16:46
442	M30	126	Edzard	Müller	SuS Timmel	1970	0:59:59	0:57:56	0:59:19	1:15:41	1:05:13	0:58:42	6:16:50
443	M50	60	Dirk	Ellée	UEG Leer	1948	0:59:41	0:56:54	1:00:58	1:15:05	1:04:40	0:59:35	6:16:53
444	M50	61	Joachim	Piela	IGS Aurich-West	1951	0:59:26	0:58:42	1:00:31	1:14:49	1:05:07	0:59:04	6:17:39
445	M60	24	Christoph	Göhler	TuS Aurich-Ost	1939	0:57:49	0:56:30	0:58:46	1:15:43	1:06:04	1:02:53	6:17:45
446	M30	127	Karl-Heinz	Manthey	Spetzerfehn	1969	1:00:03	0:57:42	0:59:34	1:16:29	1:04:09	0:59:53	6:17:50
447	M50	62	Heinz-Jürgen	Tjaden	TV Norden	1949	0:58:17	0:56:35	0:59:32	1:17:02	1:04:01	1:02:35	6:18:02
448	M		Michael	Weiß	Berumbur		0:58:48	0:58:17	0:59:23	1:14:30	1:05:17	1:02:04	6:18:19
449	M60	25	Gerhard	Sauer	MTV Aurich	1934	0:59:18	0:57:41	1:01:44	1:15:10	1:05:12	0:59:46	6:18:51
450	M40	168	Wilfried	Schoon	Papenburg	1959	0:59:24	0:56:10	1:01:08	1:13:35	1:08:08	1:00:52	6:19:17
451	M50	63	Martin	Boekhoff	Ihrh.-Warsingsfehn	1953	0:58:46	0:58:16	1:01:09	1:15:46	1:05:11	1:00:31	6:19:39
452	M40	169	Dieter	August	Moormerland	1960	1:01:33	0:55:26	0:59:04	1:17:34	1:06:15	0:59:52	6:19:44
453	M		Thorsten	Pott	Airbus Varel		1:01:22	0:57:54	0:59:38	1:16:45	1:03:20	1:00:47	6:19:46
454	M50	64	Helmut	Janssen	SV Blomberg	1950	1:00:04	0:58:11	1:01:13	1:14:59	1:06:06	0:59:22	6:19:55
455	M70	2	Jens	Springhorn	Leer	1931	0:57:55	0:56:38	1:00:59	1:18:22	1:05:58	1:00:36	6:20:28
456	M30	128	Werner	Möhlmann	CVJM Neermoor	1964	1:03:21	0:58:41	1:00:02	1:14:46	1:05:44	0:58:20	6:20:54
457	M30	129	Friedhelm	Sandammeer	Großefehn	1964	0:59:09	0:58:55	1:00:07	1:17:52	1:05:47	0:59:24	6:21:14
458	M50	65	Günther	Fitzner	Team Deut. Post	1948	0:59:40	0:58:22	0:59:43	1:15:13	1:05:34	1:02:59	6:21:31
459	M30	130	Bodo	Brouwer	Leer	1971	1:00:41	0:57:34	1:01:53	1:17:41	1:03:25	1:00:44	6:21:58
460	M50	66	Johann	Börgmann	Hollen	1952	1:00:37	0:56:58	1:01:52	1:15:49	1:07:22	0:59:30	6:22:08
461	M40	170	Ulrich	Linser	TC Wittmund	1954	1:00:56	0:58:30	0:59:15	1:16:07	1:07:48	0:59:58	6:22:34
462	M50	67	Karl	Habben	EWE Norden	1948	0:59:58	0:58:35	1:00:49	1:16:00	1:06:57	1:01:28	6:23:47
463	M		Theodor	Kramer	LT Schafh. Wald		0:59:14	0:57:47	0:59:01	1:13:56	1:10:54	1:03:12	6:24:04
464	M40	171	Heiko	Heyen	SV Großefehn	1957	1:00:24	0:57:57	1:00:35	1:17:46	1:05:54	1:01:38	6:24:14
465	M30	131	Matthias	Krull	BV Langefeld	1969	1:00:28	0:58:39	1:02:44	1:17:36	1:04:19	1:00:42	6:24:28
466	M40	172	Martin	Schürmann	Poseidon Leer	1960	0:59:55	0:59:56	1:01:00	1:17:09	1:05:18	1:01:11	6:24:29
467	M50	68	Siegfried	Dannecker	TV Marienhafe	1949	1:01:06	0:59:44	1:01:00	1:15:35	1:06:41	1:00:34	6:24:40
468	M		Mario	Büscher	Brunk.&Büscher		1:04:27	0:57:05	1:00:58	1:15:37	1:07:07	0:59:34	6:24:48
469	M30	132	Egbert	Bramer	VHS-Laufkurs	1965	1:00:30	0:58:54	0:59:52	1:15:58	1:06:36	1:03:20	6:25:10
470	M		Erwin	Stöhr	Westerholt		1:01:48	0:56:32	1:03:29	1:15:45	1:06:13	1:01:57	6:25:44
471	M50	69	Helmut	Loers	DAK Leer	1952	1:02:42	0:57:25	1:01:27	1:16:16	1:07:00	1:01:03	6:25:53
472	M40	173	Hinrich	Röben	SG Egels-Popens	1956	1:03:09	0:58:40	1:01:43	1:17:39	1:05:21	0:59:26	6:25:58
473	M		Gerrit	Lammers	SV Warsingsfehn		1:04:56	0:57:35	1:01:31	1:16:28	1:06:15	0:59:59	6:26:44
474	M40	174	Thorsten	Habicht	Eintracht Ihlow	1959	0:59:12	0:58:05	1:02:43	1:16:52	1:06:47	1:04:23	6:28:02
475	M		Rolf	Sobczak	PSV Leer		0:59:38	0:58:03	1:03:09	1:19:05	1:06:50	1:01:49	6:28:34
476	M40	175	Frank	Stöter	TSV Hesel	1960	1:00:14	0:58:20	1:01:48	1:18:48	1:07:54	1:01:40	6:28:44
477	M40	176	Wilfried	Lüdeking, Dr.	Norden	1956	1:00:53	0:58:27	1:02:51	1:16:59	1:07:43	1:01:58	6:28:51
478	M40	177	Johannes	Janssen	TuS Pewsum	1957	0:59:29	0:55:47	1:03:44	1:19:01	1:09:16	1:01:54	6:29:11
479	M20	26	Herbert	Zimmering	SV Hage	1976	1:03:05	0:59:01	1:04:08	1:16:23	1:06:30	1:00:32	6:29:39
480	M60	26	Magnus	Müller	Ockenhausen	1941	1:01:15	0:58:53	1:02:49	1:18:26	1:08:12	1:00:05	6:29:40
481	M50	70	Gerhard	Lingner	T. O7 Westrauderfehn	1949	0:59:37	0:57:58	1:03:19	1:19:15	1:08:39	1:02:17	6:31:05
482	M30	133	Olaf	Sweers	SV Wittmund	1968	1:02:32	0:58:25	0:59:14	1:20:52	1:08:40	1:01:39	6:31:22
483	M50	71	Manfred	Diener	SUS Strackholt	1949	1:00:07	0:59:53	1:02:10	1:17:43	1:09:12	1:02:58	6:32:03
484	M		Arno	Ysker	TV Greetsieel		1:00:22	0:59:05	1:06:46	1:18:59	1:06:45	1:00:13	6:32:10
485	M60	27	Heinrich	Janssen	MTV Aurich	1934	0:58:59	1:00:24	1:03:31	1:18:06	1:09:08	1:02:09	6:32:17
486	M30	134	Werner	Krull	BV Langefeld	1966	1:00:29	1:00:01	1:03:10	1:19:29	1:08:29	1:00:43	6:32:21
487	M40	178	Peter	Völker	TuS Aurich-Ost	1955	1:01:40	0:58:51	1:02:52	1:18:25	1:07:53	1:02:51	6:32:32
488	M30	135	Günther	Meyer	EWE Norden	1965	1:02:51	1:00:12	1:03:16	1:19:02	1:06:48	1:00:27	6:32:36
489	M40	179	Meenke	Pollmann	Aurich	1958	1:02:18	0:59:11	1:01:50	1:18:04	1:08:28	1:02:51	6:32:42
490	M40	180	Herbert	Buss	SV Stikelkamp	1959	1:03:51	1:02:18	1:01:21	1:18:20	1:05:59	1:01:23	6:33:12
491	M60	28	Johann	Wolterink	Fort. Wirdum	1942	1:03:46	1:01:18	1:02:22	1:18:15	1:06:53	1:01:02	6:33:36
492	M50	72	Karl	Poppen	TG Wiesmoor	1947	1:06:04	0:59:42	1:03:53	1:17:55	1:04:53	1:01:41	6:34:08
493	M50	73	Hans-Jürgen	Peters	Polizei Leer	1949	1:01:09	0:59:30	1:02:35	1:20:47	1:07:36	1:02:37	6:34:14
494	M50	74	Hans-Jürgen	Ziebold	TSV Carolinensiel	1946	1:02:48	1:00:02	1:02:24	1:17:50	1:08:44	1:03:12	6:35:00
495	M30	136	Uwe	Feldmann	VFFL Berumbur	1967	0:59:53	0:58:07	1:01:23	1:17:16	1:15:32	1:02:56	6:35:07
496	M		Karl-H.	Tapper	Boruss. Leer		1:04:08	1:00:45	1:02:17	1:19:20	1:06:10	1:02:50	6:35:30
497	M60	29	Dieter	Wulf	Spark. Leer-Weener	1939	1:01:57	0:59:52	1:03:34	1:19:41	1:08:14	1:02:54	6:36:12
498	M40	181	Wolf-Rüdiger	Saathoff	Aurich	1962	1:06:30	1:01:15	1:02:45	1:18:23	1:07:11	1:00:17	6:36:21
499	M60	30	Horst	Moosler	Germania Leer	1937	1:01:56	0:59:59	1:03:35	1:19:40	1:08:50	1:03:00	6:37:00
500	M40	182	Bodo	Haedke	Leer	1959	1:01:54	1:00:46	1:02:20	1:19:49	1:08:46	1:03:55	6:37:30
501	M		Johann-H.	van Rahden	RuFV Hesel		1:06:03	0:58:46	1:05:46	1:22:16	1:07:40	1:00:55	6:41:26
502	M40	183	Ralf	Schulze	TuS Aurich-Ost	1959	1:05:21	1:00:31	1:03:17	1:19:12	1:09:19	1:03:58	6:41:38
503	M40	184	Michael	Jacob	PSV Leer	1954	1:02:05	1:00:20	1:06:53	1:21:11	1:10:26	1:04:06	6:45:01
504	M		Mario	Grest	SV Warsingsfehn		1:03:24	0:58:52	1:03:32	1:29:14	1:06:20	1:04:12	6:45:34
505	M30	137	Wilfried	Steenblock	Wiesmoor	1966	1:06:26	1:02:14	1:05:19	1:21:12	1:10:19	1:03:35	6:49:05
506	M30	138	Detlef	Densow	Aurich	1965	1:06:00	1:03:32	1:07:08	1:21:18	1:07:29	1:04:01	6:49:28
507	M20	27	Monno	Bertus	Ihrhove	1983	1:04:23	1:00:13	1:07:01	1:26:46	1:09:23	1:01:51	6:49:37
508	M50	75	Günther	Saathoff	TSV Hesel	1946	1:02:31	1:01:38	1:05:02	1:21:10	1:12:30	1:07:06	6:49:57
509	M40	185	Hans	Büürma	Bunderhee	1962	1:05:58	1:02:36	1:05:11	1:23:14	1:09:53	1:04:04	6:50:56
510	M40	186	Hartmut	Tunder	KBV Tannenhausen	1961	1:04:34	1:03:16	1:05:18	1:22:32	1:10:53	1:06:08	6:52:41
511	M60	31	Johann	de Wall	Fehntjer LT	1934	1:04:06	1:02:05	1:06:27	1:22:20	1:11:59	1:05:48	6:52:45
512	M		Bernd	Lüning	TSV Hesel		1:05:46	1:01:05	1:06:48	1:25:10	1:10:49	1:06:02	6:55:40
513	M		Gerrit	Frey	Ihrhove		1:04:24	1:01:43	1:06:58	1:26:47	1:11:53	1:04:44	6:56:29
514	M50	76	Ulrich H.	Baselau	TC Wittmund	1947	1:08:42	1:04:41	1:08:43	1:14:01	1:12:57	1:08:04	6:57:08
515	M40	187	Wilhelm	Rieken	TuS Leerhafe	1962	1:06:25	1:03:14	1:05:18	1:23:32	1:12:47	1:06:03	6:57:19
516	M		Gerhard	Otten	DLRG Weener		1:05:59	1:02:35	1:05:10	1:23:13	1:09:52	1:11:15	6:58:04
517	M30	139	Peter	Fischer	Hude	1973	1:03:55	1:06:28	1:11:26	1:24:29	1:11:02	1:01:04	6:58:24
518	M50	77	Wolfgang	Schmidtke	Loga	1953	1:10:59	1:05:53	1:08:05	1:24:20	1:08:40	1:04:30	7:02:27
519	M40	188	Hermann	Manssen	TV Moormerland	1957	1:06:25	1:04:29	1:05:34	1:24:12	1:13:16	1:09:11	7:03:07
520	M50	78	Ewald	Bronn	LT Jemgum	1953	1:08:04	1:05:16	1:06:57	1:23:17	1:10:15	1:09:19	7:03:08
521	M40	189	Markus	Frein	Leer	1962	1:04:19	1:03:34	1:09:07	1:25:55	1:14:14	1:07:35	7:04:44
522	M40	190	Hans-De.	Hartmann	Leer	1955	1:12:45	1:04:28	1:07:47	1:22:49	1:13:26	1:03:59	7:05:14
523	M50	79	Manfred	Borm	Team Deut. Post	1947	1:07:34	1:04:58	1:09:26	1:25:33	1:13:12	1:06:28	7:07:11
524	M		Uwe	Willms	Moormerland		1:06:39	1:02:17	1:09:21	1:27:30	1:13:09	1:09:15	7:08:11
525	M40	191	Manfred	Bode	Leer	1961	0:54:05	0:58:47	1:12:31	1:30:55	1:20:10	1:13:12	7:09:40
526	M		J.-H.	Mennenga	Emder LG		1:06:05	1:03:28	1:10:29	1:29:47	1:12:34	1:08:24	7:10:47
527	M60	32	Johannes	Graalfs	SV Stiekelkamp	1936	1:07:43	1:05:04	1:08:23	1:26:44	1:14:49	1:08:21	7:11:04
528	M		Wilfried	Janssen	Aurich		1:09:39	1:07:26	1:10:02	1:25:01	1:12:40	1:07:53	7:12:41
529	M		Joh.-Wilhelm	Zöller	F. Veenhusen		1:07:54	1:05:08	1:08:09	1:26:22	1:16:14	1:09:18	7:13:05
530	M40	192	Warner	Popkes, Dr.	Leer	1961	1:10:30	1:06:53	1:10:58	1:23:33	1:13:19	1:08:24	7:13:37
531	M50	80	Gerd	Claassen	LG Ostfriesland	1945	1:09:32	1:05:05	1:09:57	1:25:41	1:14:12	1:09:26	7:13:53
532	M40	193	Lothar	Janßen	Eintracht Plaggenburg	1958	1:06:58	1:04:34	1:08:57	1:29:20	1:14:09	1:11:07	7:15:05
533	M30	140	Helmut	Falkenberg	TV Norden	1965	1:10:03	1:06:12	1:09:47	1:31:25	1:11:11	1:06:49	7:15:27
534	M50	81	Johann	Tjaden	TV Marienhafe	1952	1:09:20	1:06:51	1:09:58	1:25:42	1:14:13	1:09:27	7:15:31
535	M60	33	Günter	Janssen	Team Deut. Post	1943	1:11:19	1:07:23	1:09:44	1:26:29	1:13:30	1:07:07	7:15:32
536	M40	194	Alfred	Eilers	SV Warsingsfehn	1957	1:04:33	1:02:50	1:16:48	1:29:17	1:13:38	1:09:10	7:16:16
537	M		Bernd	Meyer	WfB Aurich		1:10:22	1:09:05	1:09:22	1:27:09	1:15:30	1:07:37	7:19:05
538	M		Horst	Kruse	OZ-GA-Loopers		1:18:59	1:05:01	1:09:14	1:26:13	1:13:24	1:07:12	7:20:03
539	M60	34	Jakob	Eilers	Emder LG	1941	1:06:43	1:06:27	1:12:49	1:31:25	1:18:53	1:10:20	7:26:37
540	M40	195	Hartmut	Meenken	SC Tannenhausen	1958	1:11:22	1:09:13	1:11:15	1:28:45	1:18:40	1:11:11	7:30:26
541	M		Hermann	Schulte	Raiba Aur./Uplg.		1:10:17	1:05:30	1:07:39	1:29:19	1:26:04	1:14:43	7:33:32
542	M60	35	Peter	Dunker	LT Schafh. Wald	1940	1:10:12	1:10:32	1:13:29	1:33:04	1:16:43	1:09:44	7:33:44
543	M50	82	Hans-Werner	Zogall	Aurich	1950	1:09:00	1:10:13	1:12:59	1:29:13	1:21:28	1:12:45	7:35:38
544	M40	196	Edzard	Wirtjes	Fort. Logabirum	1958	1:13:19	1:09:54	1:12:35	1:29:31	1:19:29	1:12:05	7:36:53
545	M		Wilhelm	Robbe	Veenhusen		1:22:55	1:26:39	1:29:12	1:38:20	1:28:07	1:21:22	8:46:35
9999	M30		Stefan	Willms	KBV Langef.	1972	1:07:12		1:08:25	1:27:54	1:16:37	1:12:38	6:12:46
9999	M30		Holger	Schilling	Raiba Aur./Uplg.	1969	1:03:35	1:00:07	1:05:52	1:22:02		1:06:47	5:38:23
9999	M30		Carsten	Kreienbrock	Leer	1968	0:51:59	0:49:40	0:50:55		0:57:27	0:53:36	4:23:37
9999	M30		Günther	Weers	Aurich	1968	1:06:44	1:01:22		1:20:39	1:08:27	1:03:13	5:40:25
9999	M30		Christian	Meyer	Raiba Moormerl.	1967	0:46:15	0:45:21	0:47:10		0:51:54	0:48:09	3:58:49
9999	M30		Georg	Steenblock	Deternerlehe	1967	0:54:13	0:52:50	0:55:52	1:09:27	1:00:40		4:53:02
9999	M30		Werner	Müller	EWE Norden	1965	0:58:15	0:54:43	0:58:13	1:14:41	1:02:06		5:07:58
9999	M30		Heino	ter Fehr	Moormerland	1964	0:46:43	0:45:56	0:49:05	1:01:31	0:53:07		4:16:22
9999	M40		Thorsten	Themann	Leer	1962	1:01:27	0:57:20	1:04:15	1:17:47	1:06:56		5:27:45
9999	M40		Heinz-Artur	Schnau	Raiba Aur./Uplg.	1959	0:59:55	0:58:57		1:19:08	1:26:02	1:14:42	5:58:44
9999	M40		Hendrik	Scholtalbers	SV Stikelkamp	1959	0:50:47	0:48:42	0:50:56	1:03:38	0:55:53		4:29:56
9999	M40		Hermann	Nagel	Conc. Neermoor	1956	0:50:44	0:49:13	0:52:27	1:06:38	0:57:04		4:36:06
9999	M50		Gerd	Siebels	Fort. Logabirum	1953	0:56:24	0:54:35	0:59:37		1:05:49	1:00:10	4:56:35
9999	M50		Rolf	Goudschaal	Lütje Holt West.	1950	0:56:33	0:54:32	0:57:06	1:10:54	1:02:33		5:01:38
9999	M50		Manfred	Middelborg	LT Jemgum	1949	0:57:18	0:55:00	0:58:22	1:13:23	1:04:21		5:08:24
9999	M50		Jörg	Seybold	BSG Leer	1949	0:58:34	0:57:03	1:01:24		1:05:46	1:00:32	5:03:19
9999	M50		Jürgen	Venhoff	Ruderv. Leer	1947	0:53:16	0:51:03	0:53:41		0:59:00	0:55:41	4:32:41
9999	M50		Friedhelm	Rohlfs	MTV Wittmund	1945	1:03:28	1:01:55	1:05:26	1:25:20	1:18:59		5:55:08
9999	M60		Frithjof-H.	Bernhardt	TuS Aurich-Ost	1937	0:48:33	0:46:54	0:50:07	1:00:17	1:12:17		4:38:08
9999	M		Sören	Dreß	Busboomsf.		0:55:28	0:53:32	0:57:48	1:12:18	1:02:34		5:01:40
9999	M		Daniel	Knauer	OL LL Brig 31		0:41:45	0:40:16	0:42:10	0:54:01	0:46:21		3:44:33
9999	M50		Otto	Maecker	Leer	1950	0:58:13	0:58:27	1:03:23		1:12:46	1:03:25	5:16:14
9999	M40		Günter	Rieken	2. AH Bunde	1963	0:47:48	0:46:09	0:48:47	1:01:06	0:52:53		4:16:43
9999	M40		Manfred	Aden	TG Wiesmoor	1961	0:45:33	0:44:11		0:58:33	0:50:39	0:47:39	4:06:35
9999	M20		Reno	Janssen	LG Ostfriesland	1980			0:43:37	0:54:37	0:48:11	0:42:58	3:09:23
9999	M20		Hermann	Hinrichs	FT Großmidlum	1979	0:48:39		0:51:39		0:55:26	0:49:37	3:25:21
9999	M20		Michael	Habben	TUS Weene	1975	0:46:46	0:46:04	0:48:28	0:59:55			3:21:13
9999	M30		Martin	Baldus	Hartmann Reederei	1964	0:53:44	0:54:00			0:57:48	0:55:46	3:41:18
9999	M40		Siegfried	Weber	Wiesmoor	1962	0:52:45		0:53:14		0:56:21	0:53:14	3:35:34
9999	M40		Helmut	Janssen	BV Dietrichsfeld	1957		0:51:46		1:08:04	0:57:58	0:54:29	3:52:17
9999	M40		Hans-Dieter	Kettwig	Großfehen	1957		0:55:13	0:57:26	1:19:28	1:03:05		4:15:12
9999	M40		Uwe	Lindena	Moordorf	1957			0:55:27	1:12:00	1:03:50	0:59:13	4:10:30
9999	M40		Theodor	Hildebrandt	LG Ostfriesland	1956			0:52:32	1:06:02	0:57:39	0:48:28	3:44:41
9999	M50		Hossein	Beheshty	Timmel	1953			0:51:36	1:04:14	0:57:07	0:51:14	3:44:11
9999	M50		Heinz-Udo	Lammers	Moormerland	1953			1:01:32	1:16:33	1:06:26	1:00:15	4:24:46
9999	M30		Dirk	Warnecke	ENOVA	1969	0:42:09	0:40:52	0:42:52	0:53:39			2:59:32
9999	M30		Ralf	Möhlmann	TUS Detern	1968	0:51:38	0:48:24	0:50:36	1:04:07			3:34:45
9999	M30		Friedrich	Temme	Pewsum	1968	0:49:43	0:47:44	0:50:34	1:13:11			3:41:12
9999	M40		Herbert	Meyer	EWE Norden	1963	1:03:04	0:59:02	1:04:09		1:06:49		4:13:04
9999	M40		Dietrich	Schulz	Hartm.-Reederei	1963	1:05:16	0:59:21	1:08:26	1:25:09			4:38:12
9999	M40		Wilhelm	Wilbers	Ochtersum	1962	0:46:39	0:44:35	0:46:03	0:57:58			3:15:15
9999	M40		Heiner	Steenhoff	Germ. Holterf.	1960	0:57:02	0:53:15	0:55:20			1:07:13	3:52:50
9999	M40		Gerhard	Waltke	Oldb. LL Brig 31	1958	0:46:16	0:44:48	0:48:18	0:59:59			3:19:21
9999	M40		Christian	Merl	OZ-GA-Loopers	1957	0:51:18	0:49:41	0:51:10	1:04:46			3:36:55
9999	M40		Andreas	Nikoleit	TuS Hinte	1956	0:42:42	0:42:27			0:52:10	0:48:22	3:05:41
9999	M40		Ewald	Lehmann	TuS Aurich-Ost	1954	0:52:25	0:51:00	0:53:03	1:08:32			3:45:00
9999	M50		Gerold	Müller	SV Georgsheil	1953	0:44:25	0:43:21	0:45:33	0:57:07			3:10:26
9999	M50		Rudolf	Redenius	Crocodiles	1952	1:09:01	1:02:30			1:13:03	1:05:46	4:30:20
9999	M50		Remmer	Damm	Conc. Ihrhove	1951			1:12:32	1:30:56	1:20:11	0:52:37	4:56:16
9999	M50		Johannes	Iken	Schafh. Wald	1951			1:04:29	1:20:07	1:14:08	1:07:34	4:46:18
9999	M50		Karl-Heinz	Reisewitz	LG Ostfriesland	1951	0:42:06	0:40:42	0:42:33	0:56:25			3:01:46
9999	M50		Theo	Ulrichs	TuS Middels	1950	0:54:31	0:55:26			1:02:27	0:58:04	3:50:28
9999	M50		Hans-Joachim	Dresler	Schafh. Wald	1949	0:55:14	0:53:48	0:58:00	1:11:12			3:58:14
9999	M50		Günter	Kambeck	Frisia Loga	1946	0:57:41	0:52:58	0:56:32	1:10:26			3:57:37
9999	M50		Peter	Reents	Schafh. Wald	1945	0:55:45	0:52:33	0:55:24	1:12:22			3:56:04
9999	M60		Eibo	Eiben	Schafh. Wald	1943	0:48:42	0:47:13	0:50:32		0:53:04		3:19:31
9999	M60		Dieter	Lunz	Schafh. Wald	1941		1:04:37	1:09:34	1:29:31		1:10:34	4:54:16
9999	M60		Michael	Poetzsch, Dr.	MTV Aurich	1940	1:12:15	1:09:10			1:21:12	1:16:34	4:59:11
9999	M60		Enno	Wolckenhaar	GW Leer	1938	0:57:40	0:50:50	0:53:01	1:06:22			3:47:53
9999	M30		Mike	Bents	Westerholt	1968	0:58:45	0:55:42	0:59:00		1:03:26		3:56:53
9999	M40		Helmut	Brümmer	ENOVA	1957	1:02:50	0:58:45	1:01:18	1:16:37			4:19:30
9999	M		Andreas	Burkel	Sportc. Olympus		1:05:34	1:01:48	1:05:12	1:20:42			4:33:16
9999	M		Martin	Kirk	NIGE-Team		0:52:15		0:52:15	1:03:54	0:53:56		3:42:20
9999	M		Hannes	Kruse	WfB Aurich		0:57:11	0:53:14	0:54:15	1:14:39			3:59:19
9999	M30		Hinrich	Puse	Wittmund	1964		0:47:55	0:51:44	1:03:47		0:50:21	3:33:47
9999	M20		Jens	Albers	LG Ostfriesland	1975	0:48:30	0:45:48	0:48:21			0:47:19	3:09:58
9999	M		Martin	Beckel, Dr.	Leer		1:10:31		1:11:20		1:14:10	1:08:44	4:44:45
9999	M30		Hartmut	Duis	Germania Wiesmoor	1968	1:04:42		1:02:22		1:10:53		3:17:57
9999	M30		Ralf	Kuper	Osnabrück	1968		0:59:48			1:13:42	1:03:22	3:16:52
9999	M40		Thomas	Schmidt	MTV Aurich	1963		0:57:36		1:17:15		1:00:16	3:15:07
9999	M40		Harald	Heyen	TSV Hesel	1961	0:55:16	0:52:56	0:57:32				2:45:44
9999	M40		Volker	Feldkamp	Spastikerheim Leer	1960	0:50:07			1:05:11		0:53:07	2:48:25
9999	M50		Henning	Libner	SV Großefehn	1952	1:04:16	1:01:26	1:02:25				3:08:07
9999	M50		Harald	Helms	Emder LG	1949			0:54:01	1:08:09	0:59:10		3:01:20
9999	M50		Gerold	Severing	Fortuna Logabirum	1948		0:49:06		1:04:25		0:51:49	2:45:20
9999	M60		Siemen	Dreesmann	SV Ems Jemgum	1939				1:17:40	1:07:52	1:03:49	3:29:21
9999	M60		Klaus	Kuper	TSV Osnabrück	1939		1:00:56			1:13:48	1:04:33	3:19:17
9999	M20		Tim	Pretl	SV Werdum	1980	0:50:54	0:47:50	0:52:45				2:31:29
9999	M30		Stefan	Schewiola	TuS Aurich-Ost	1966	0:54:46	0:52:37	0:58:37				2:46:00
9999	M40		Hans-Peter	Weber	LG Uplengen	1962	0:52:17	0:50:09	0:58:22				2:40:48
9999	M40		Adrianus	van den Berg	FF Horsten	1960	0:57:12	0:55:46	0:59:15				2:52:13
9999	M40		Georg	Klasen	SV Petkum	1956	0:57:54	0:55:27	1:00:57				2:54:18
9999	M40		Helmut	Schoone	LG Uplengen	1956	0:45:16	0:44:09	0:46:54				2:16:19
9999	M50		Karl-Heinz	Machner	BGS	1952	0:52:10	0:52:10	0:55:46				2:40:06
9999	M		Gerold	Behrens	Fort. Veenhusen		1:13:55	1:13:33	1:19:47				3:47:15
9999	M		Peter	Boekhoff	Moormerland		0:56:51	0:51:27			1:06:48		2:55:06
9999	M30		Dirk	Fischer	Fortuna Wirdum	1968		0:42:40	0:46:20	0:57:17			2:26:17
9999	M		Alfred	Freesemann	TV Oldersum	1967	0:49:18	0:45:07	0:47:02				2:21:27
9999	M40		Gerhard	Kraft	Neu Willmstorf	1954	1:03:20		1:03:30	1:19:35			3:26:25
9999	M30		Marco	Meinicke	TuS Weene	1965	0:57:59		0:59:05		1:00:33		2:57:37
9999	M		Gerald	Meyer	SV Holtland		1:14:05	1:11:19			0:14:24		2:39:48
9999	M		Gerold	Schmitz	Emden		0:49:02	0:46:05	0:50:43				2:25:50
9999	M		Franz	Sinning	BGS Bunde		0:50:31	0:49:08	0:52:55				2:32:34
9999	M		Till	Stettmaier	NIGE-Team		0:53:23		0:53:45		1:01:51		2:48:59
9999	M30		Marcus	Struckmeyer	OHV Aurich	1970	0:48:19	0:45:29	0:49:55				2:23:43
9999	M50		Arno	Baumann	TuS Aurich-Ost	1952	0:52:38	0:50:44	0:52:51				2:36:13
9999	M20		Folkert	Helms	Emder LG	1983			0:47:31		0:50:56		1:38:27
9999	M20		Jan	Pfluger	Fortuna Wirdum	1983	0:45:14				0:51:48		1:37:02
9999	M20		Nils	Busker	Aurich	1981			0:44:28	0:55:30			1:39:58
9999	M20		Arno	Goudschal	Bunde	1980					1:03:26	0:56:30	1:59:56
9999	M20		Jens	Reuter	SV Simonswolde	1980					1:03:45	1:01:17	2:05:02
9999	M30		Stefan	Manthey	Spetzerfehn	1973	1:05:18		1:11:25				2:16:43
9999	M30		Jens-Peter	Grest	LG Ihrhove/Warsingsfehn	1971	0:43:02			0:55:58			1:39:00
9999	M30		Friedrich	Raveling	Deichschnecken	1970		0:54:13		1:16:25			2:10:38
9999	M30		Friedhelm	Saathoff	BGS Bunde	1970	0:41:11	0:41:04					1:22:15
9999	M30		Peter	Steinke	TV Norden	1970	0:36:01				0:41:20		1:17:21
9999	M30		Dieter	Buhr	TG Marderweg 02	1969		0:59:39	1:11:10				2:10:49
9999	M30		Bernd	Jütting	Neermoor	1969	1:03:02	0:58:14					2:01:16
9999	M30		Berthold	Tuitjer	Emder LG	1969		0:46:32			0:52:41		1:39:13
9999	M30		Andreas	Faßhauer	TC Südbrookmerland	1968		0:42:44		0:55:23			1:38:07
9999	M30		Thomas	Frerichs	LG Ihrhove/Warsingsfehn	1966			0:59:41		1:06:24		2:06:05
9999	M30		Jens	Heddinga	Südbrookmerland	1966	1:04:49	1:06:09					2:10:58
9999	M30		Eric	Orlik	BGS Oldenburg	1966	0:44:38				0:49:55		1:34:33
9999	M30		Egon	Schürmann	Sandhorst	1965				1:25:21		1:01:48	2:27:09
9999	M30		Joachim	Tadema	Emder LG	1965			0:58:31		1:07:26		2:05:57
9999	M30		Jens	Hofmann	SV Hinrichsfehn	1964		0:59:38	1:00:44				2:00:22
9999	M30		Jörg	Lecke	Leer	1964		0:57:52	1:00:24				1:58:16
9999	M40		Jürgen	Oltmanns	Rhauderfehn	1962		0:54:23				0:57:35	1:51:58
9999	M40		Joachim	Beck	Crokodiles Ihlow	1961					1:04:50	1:00:45	2:05:35
9999	M40		Hans	Grampers	MTV Wittmund	1960				1:09:09	1:00:18		2:09:27
9999	M40		Berend	Habben	Wybelsum	1960		0:48:15		1:02:44			1:50:59
9999	M40		Alwin	Kloppenborg	Fortuna Logabirum	1960					1:02:52	0:56:31	1:59:23
9999	M40		Frerich	Eilts	SV Werdum	1959		0:47:12				0:53:39	1:40:51
9999	M40		Karl-Heinz	Schäfer	SC Wiesens	1958	0:46:22	0:46:35					1:32:57
9999	M40		Christian	Hallensleben	LT Schaffhausener Wald	1955			1:06:55		1:12:14		2:19:09
9999	M40		Georg	Hammer	Leer	1954	0:49:54	0:47:51					1:37:45
9999	M40		Wolfgang	Schülke	SV Nortmoor	1954		0:59:15			1:06:36		2:05:51
9999	M50		Johann	Soeken	SV Holtand	1953	0:54:04		0:55:26				1:49:30
9999	M50		Wilhelm	Rieken	SV Simonswolde	1952					1:13:36	1:06:07	2:19:43
9999	M50		Karl	Siemens	MTV Wittmund	1951					0:54:01	0:50:35	1:44:36
9999	M		Kevin	Denkena	WFB Aurich						1:14:13	1:02:36	2:16:49
9999	M20		Benjamin	Hanstein	WfB Aurich	1981					1:23:10	1:09:55	2:33:05
9999	M30		Christian	Schröder	WFB Aurich	1972					1:18:57	1:11:42	2:30:39
9999	M40		Martin	Wildemann	WFB Aurich	1960					1:14:14	1:02:35	2:16:49
9999	M30		Stephan	Voß	BGS Bunde	1967	0:53:23		0:54:25				1:47:48
9999	M30		Uwe	Nitters	Lauftreff Jemgum	1964			1:04:20		0:58:26		2:02:46
9999	M30		Helmut	Tjards	TuS Aurich-Ost	1964	0:53:07	0:51:20					1:44:27
9999	M40		Andreas	Theimer	Bundeswehr	1959	0:59:25	0:53:52					1:53:17
9999	M40		Heinz	Köster	SV Großefehn	1954	0:56:11	0:56:27					1:52:38
9999	M50		Joachim	Iben	TuS Hinte	1951	0:58:10	1:00:06					1:58:16
9999	M30		Jörn	Harms	Ihlower Loopers	1964	0:55:51	0:53:34					1:49:25
9999	M30		Wilke	Harms	Potshausen	1973	1:04:22				1:06:45		2:11:07
9999	M40		Johann	Müller	LG Uplengen	1963	0:54:28	0:50:15					1:44:43
9999	M30		Harald	Schaa	OZ-GA-Loopers	1968	1:02:34					1:06:21	2:08:55
9999	M40		Johannes	Werkmeister	Loga	1957	0:54:34		0:56:53				1:51:27
9999	M40		Hans-Dieter	Aden	TuS Hinte	1958	0:44:31	0:44:05					1:28:36
9999	M20		Laszlo	Bal	Ungarn	1983						1:09:41	1:09:41
9999	M20		Wilko	Leischen	TSV Hesel	1983					0:58:27		0:58:27
9999	M20		Thomas	Mulrooney	Groningen	1983						0:50:51	0:50:51
9999	M20		Andre	Reents	KBV Dunum	1983						0:55:14	0:55:14
9999	M20		Wilko	Smidt	Leer	1983	0:47:34						0:47:34
9999	M20		Bernd	Habben	Westersander	1982						0:52:16	0:52:16
9999	M20		Ingo	Scherf	SV Spetzerfehn	1982						0:52:19	0:52:19
9999	M20		Kuno	Fischer	Frisia Loga	1981						0:49:37	0:49:37
9999	M20		Stefan	Fräulin	Hockenheim	1981				1:28:05			1:28:05
9999	M20		Gunnar	Sjuts	Armina Bielefeld	1981						0:47:23	0:47:23
9999	M20		Jan-Udo	Ensuleit	CAO Kiel	1980						1:03:31	1:03:31
9999	M20		Christoph	Henke	DSC Oldenburg	1980		0:41:27					0:41:27
9999	M20		Lars	Wenzel	HC Moormerland	1980	1:12:04						1:12:04
9999	M20		Lothar	Freese	Aurich	1979				1:02:53			1:02:53
9999	M20		Kai	Kloster	Leer	1979						0:59:56	0:59:56
9999	M20		Jan	Menz	LG Ostfriesland	1979		0:38:30					0:38:30
9999	M20		Maik	Escherhaus	Hartmann Reederei	1978	0:52:28						0:52:28
9999	M20		Trinus	Bußmann	Plaggenburg	1977				0:58:40			0:58:40
9999	M20		Jan	Waschkau	Ihlower Loopers	1977					0:44:43		0:44:43
9999	M20		Thomas	Best	AOK Aurich	1976			1:02:27				1:02:27
9999	M20		Karsten	Krüger	Skatclub Wangerland	1976				1:05:17			1:05:17
9999	M20		Thomas	Rector	Georgsheil	1976						0:49:36	0:49:36
9999	M20		Wilfried	Mühlenbrock	LG Ostfriesland	1975		0:38:29					0:38:29
9999	M20		Luke	Noriss	Wilhlemshaven	1975					1:05:24		1:05:24
9999	M20		Jean-Marc	Behringer	TSV Riepe	1974						0:43:37	0:43:37
9999	M20		Thomas	Demmer	Oldenburg	1974						1:04:32	1:04:32
9999	M20		Christoph	Hilmer	Heidmühler FC	1974					0:52:03		0:52:03
9999	M20		Thomas	Pahlke	Bremerhaven	1974					1:00:29		1:00:29
9999	M30		Holger	Grigat	LG Ihrhove/Warsingsfehn	1973	0:36:57						0:36:57
9999	M30		Stefan	Van Hry	Spetzerfehn	1973						1:07:49	1:07:49
9999	M30		Frank	Bartsch	SuS Emden	1972		0:43:55					0:43:55
9999	M30		Ingo	Flick	Esens	1972					1:04:02		1:04:02
9999	M30		Manuel	Iken	Osnabrück	1972					0:48:54		0:48:54
9999	M30		Uwe	Lübben	AOK Aurich	1972		0:48:32					0:48:32
9999	M30		Holger	Ottersberg	FT Spetzerfehn	1972					0:57:27		0:57:27
9999	M30		Frank	Böse	Leda Team	1971				1:06:44			1:06:44
9999	M30		Thomas	Cassens	BGS Oldenburg	1971						1:03:53	1:03:53
9999	M30		Ralf	Elsner	Schwerinsdorf	1971		0:55:29					0:55:29
9999	M30		Holger	Fecht	SV Neermoor	1971						1:04:36	1:04:36
9999	M30		Karl-Heinz	Fischer	HSV Emden	1971			1:11:28				1:11:28
9999	M30		Frank	Gronewold	Weener	1971			1:04:46				1:04:46
9999	M30		Kai-Uwe	Hanken	Weener	1971	1:07:33						1:07:33
9999	M30		Erik	Janssen	Radio Ostfriesland	1971						1:09:53	1:09:53
9999	M30		Detlef	Freese	Oldenburg	1970						1:00:13	1:00:13
9999	M30		Jens	Reinecke	TUS Weene	1970			1:01:05				1:01:05
9999	M30		Walter	Renken	Schwerinsdorf	1970		1:00:49					1:00:49
9999	M30		Frank	Saathoff	Fortuna Wirdum	1970					0:57:18		0:57:18
9999	M30		Olaf	Altrock	Hartmann Reederei	1969	1:04:50						1:04:50
9999	M30		Ralf	Brüggemann	Aurich	1969						1:10:30	1:10:30
9999	M30		Klaus	Freese	TuS Aurich-Ost	1969		0:46:28					0:46:28
9999	M30		Cobus	Frühling	Ostersander	1969			1:02:27				1:02:27
9999	M30		Thomas	Meyer	SV Wiesens	1969	0:51:20						0:51:20
9999	M30		Ralf	Taube	Germania Leer	1969	0:38:49						0:38:49
9999	M30		Bernd	Tjards	Westerholt	1969	0:52:10						0:52:10
9999	M30		Jochen	Traenapp	SV Fulkum	1969					0:57:53		0:57:53
9999	M30		Ralf	Akkermann	TV Oldersum	1968				1:06:45			1:06:45
9999	M30		Jens	Fecht	Vreschen-Bokel	1968	0:47:48						0:47:48
9999	M30		Helge	Fürst	WFB Aurich	1968						0:57:11	0:57:11
9999	M30		Hermann	Hinderks	Holthusen	1968			0:53:01				0:53:01
9999	M30		Johann	Penon	Kiel	1968				1:04:17			1:04:17
9999	M30		Jost	van Scheven	Marklohe	1968				0:53:23			0:53:23
9999	M30		Gerold	Janssen	Großoldendorf	1967		0:52:35					0:52:35
9999	M30		Jan-Bernd	Rosenbohm	SV Großefehn	1967			0:45:20				0:45:20
9999	M30		Jörg	Sargerdt		1967						0:51:03	0:51:03
9999	M30		Hartmut	Seeger	Ihlowerfehn	1967		0:57:53					0:57:53
9999	M30		Rolf	Steinke	LG Ihrhove Warsingsfehn	1967				0:56:21			0:56:21
9999	M30		Ingo	de Buhr	Leer	1966						1:11:45	1:11:45
9999	M30		Jürgen	Eilerts	Wiesens	1966					1:02:26		1:02:26
9999	M30		Johann	Lengert	LG Ostfriesland	1966				0:49:59			0:49:59
9999	M30		Uwe	Ottjes	Wiesmoor	1966						1:00:08	1:00:08
9999	M30		Holger	Prikker	BGS Oldenburg	1966		0:52:04					0:52:04
9999	M30		Bernhard	Uphoff	Aurich	1966					1:06:51		1:06:51
9999	M30		Ralf	Drieling	BSC Burhafe	1965						0:56:02	0:56:02
9999	M30		Kai	Falkenthal	Kiel	1965	0:47:51						0:47:51
9999	M30		Jörg	Harms	Aurich	1965						0:56:02	0:56:02
9999	M30		Volker	Lembeck	FTC Hollen	1965			0:50:23				0:50:23
9999	M30		Edzard	Lütke-Notarp	Aurich	1965				1:22:47			1:22:47
9999	M30		Jens	Suntken	TC Südbrookmerland	1965		0:50:51					0:50:51
9999	M30		Menny	Book	TG Wiesmoor	1964	0:46:04						0:46:04
9999	M30		Rolf	Eggen	Südbrookmerland	1964					1:05:15		1:05:15
9999	M30		Ralf	Förster	Lübbenstedt	1964					1:06:54		1:06:54
9999	M30		Michael	Groen	TSV Riepe	1964						1:14:52	1:14:52
9999	M30		Andreas	Hahn	Kiel	1964	1:07:07						1:07:07
9999	M30		Dieter	Hillers	SV Großefehn	1964			1:00:45				1:00:45
9999	M30		Manfred	Möhlmann	Wiesens	1964					1:06:11		1:06:11
9999	M30		Karl-Jürgen	Prikker	VFL Jheringsfehn	1964		0:46:24					0:46:24
9999	M30		Jens	Schlichting	MTV Aurich	1964				1:00:39			1:00:39
9999	M40		Hermann	Bitter	Oldenburg	1963	0:48:08						0:48:08
9999	M40		Helmut	Friedrichs	BV Dietrichsfeld	1963						1:06:05	1:06:05
9999	M40		Hartmut	Hedemann	Germania Leer	1962	0:47:26						0:47:26
9999	M40		Siegfried	Jürgens	TuS Detern	1962			0:50:33				0:50:33
9999	M40		Rolf	Lammers	TG Wiesmoor	1962		0:48:20					0:48:20
9999	M40		Günther	Sass	Augustfehn	1962		0:47:32					0:47:32
9999	M40		Dieter	Schaffert	TSV Riepe	1962						0:55:46	0:55:46
9999	M40		Jörg	Valentin	TV Norden	1962						0:36:27	0:36:27
9999	M40		Christoph	Venedey	Aachen	1962	0:49:58						0:49:58
9999	M40		Klaus	Ebrecht	TuS Esens	1961						0:54:13	0:54:13
9999	M40		Ewald	Ennen	AOK Aurich	1961			1:05:26				1:05:26
9999	M40		Dirk	Limbeck	TG Wiesmoor	1961		0:51:37					0:51:37
9999	M40		Günther	Plettke	Lübbenstedt	1961					1:17:15		1:17:15
9999	M40		Henry	Schlachter	LG Uplengen	1961		0:44:23					0:44:23
9999	M40		Bernd	Entgelmeier	Elternverein K.	1960					1:02:37		1:02:37
9999	M40		Joachim	Lammers	TG Wiesmoor	1960					0:44:56		0:44:56
9999	M40		Siegward	Seehawer	SV Elisabethfehn	1960	0:48:46						0:48:46
9999	M40		Warner	Sparringa	Simonswolde	1960			0:59:51				0:59:51
9999	M40		Erich	Wagner	TG Wiesmoor	1960			0:46:34				0:46:34
9999	M40		Gero	Evers	Komet Walle	1959			1:18:45				1:18:45
9999	M40		Frank	Helmers	Hesel	1959						1:18:23	1:18:23
9999	M40		Helmut	Mansholt	TSV Hesel	1959					1:09:25		1:09:25
9999	M40		Johannes	Sanders	Fortuna Logabirum	1959	0:49:28						0:49:28
9999	M40		Otto	Lüpkes	Aurich	1958				1:13:25			1:13:25
9999	M40		Udo	Burlage	13 Eichen Wiesens	1957				1:15:27			1:15:27
9999	M40		Toni	Diekmann	SV Holtland	1957						0:51:33	0:51:33
9999	M40		Gerhard	Ringering	HSV Emden	1957			1:11:11				1:11:11
9999	M40		Gerd	Santjer	Ihlowerfehn	1957			0:59:52				0:59:52
9999	M40		Benno	Schmidt	MTV Aurich	1957						0:44:57	0:44:57
9999	M40		Karlheinz	Schmidt	TuS Aurich-Ost	1957				1:09:59			1:09:59
9999	M40		Andreas	Wahren	Emden	1957	1:06:03						1:06:03
9999	M40		Wilfried	Frerichs	Ostersander	1956			1:14:45				1:14:45
9999	M40		Olaf	Gleißberg	Aurich	1956			1:17:42				1:17:42
9999	M40		Albert	Groen	LG Ostfriesland	1956			0:55:35				0:55:35
9999	M40		Thomas	Lange	Germania Leer	1956						1:01:10	1:01:10
9999	M40		Manfred	Veith	TuS Aurich-Ost	1956		0:50:34					0:50:34
9999	M40		Ude	Goudschal	Bunde	1955						0:56:36	0:56:36
9999	M40		Heinrich	Hynos	Leer	1955	0:49:00						0:49:00
9999	M40		Siegfried	Janssen	LG Ostfriesland	1955				0:59:49			0:59:49
9999	M40		Rolf	Meenken	WFB Aurich	1955	1:08:09						1:08:09
9999	M40		Bernhard	Michaelis	TGG Leer	1955		0:58:30					0:58:30
9999	M40		Heinrich	Rynas	Leer	1955				1:03:00			1:03:00
9999	M40		Uwe	Janssen-Gent	Leiner Stift	1954					1:11:28		1:11:28
9999	M40		Albrecht	Rietz	TGG Leer	1954		0:55:47					0:55:47
9999	M40		Peter	Sollermann	OSC Leer	1954				1:15:02			1:15:02
9999	M40		Eduard	Tjarks	LG Ostfriesland	1954					0:59:42		0:59:42
9999	M50		Helmut	Bratz	Sportzentrum Crocodile	1953				1:02:10			1:02:10
9999	M50		Bernhard	Eilers	WFB Aurich	1953			1:01:03				1:01:03
9999	M50		Udo	Lammers	Warsingsfehn	1953	1:04:57						1:04:57
9999	M50		Dieter	Obst	Remels	1953	1:01:29						1:01:29
9999	M50		Johannes	Schinnen	Coburg	1953						1:00:11	1:00:11
9999	M50		Alexander	Weil	BSG NDR Hamburg	1953						0:47:28	0:47:28
9999	M50		Dirk	Wippich	Hesel	1953						0:50:26	0:50:26
9999	M50		Otto	Steffens	MTV Aurich	1952				1:12:52			1:12:52
9999	M50		Hermann	Nehus	TSV Hesel	1951		0:54:44					0:54:44
9999	M50		Gerd	Tammena	PSV Leer	1951				1:05:02			1:05:02
9999	M50		Karl-Heinz	Viereck	SV Großefehn	1951	0:56:23						0:56:23
9999	M50		Manfred	Fisser	Emder LG	1950		0:44:54					0:44:54
9999	M50		Bruno	Stecker	Leer	1950				1:00:30			1:00:30
9999	M50		Heinz	Donker	SV Werdum	1949						0:59:06	0:59:06
9999	M50		Manfred	Behr	Coole Biker	1948					1:02:24		1:02:24
9999	M50		Mense	Schwitters	MTV Aurich	1948				1:25:31			1:25:31
9999	M50		Jürgen	Stürmer	BBS	1948				1:02:40			1:02:40
9999	M50		Karl-Heinz	Hofer	Hartmann Reederei	1947			1:05:43				1:05:43
9999	M50		Harm	Meints	TuS Aurich-Ost	1946			0:46:38				0:46:38
9999	M50		Walter	Vietor, Dr.	Ostrhauderfehn	1945						0:58:13	0:58:13
9999	M50		Theodor	Gerken	LG Ostfriesland	1944				1:05:09			1:05:09
9999	M60		Hans	Schmitt	Aurich	1942						1:05:25	1:05:25
9999	M60		Johann	Harms	TV Norden	1941				1:14:07			1:14:07
9999	M60		Jan	Heyen	TV Norden	1941			0:59:07				0:59:07
9999	M60		Karl-Heinz	Bauer	Moormerland	1940	0:58:50						0:58:50
9999	M60		Horst	Heydenbluth	Schortens	1939					1:05:46		1:05:46
9999	M60		Kurt	Döring	Heidmühler FC	1938	1:11:46						1:11:46
9999	M60		Klaus	Kühlers	Weener	1935		1:07:46					1:07:46
9999	M		Thorsten	Claassen	WFB Aurich							1:09:55	1:09:55
9999	M		Thorsten	Klaaßen	WFG Burhafe						1:17:06		1:17:06
9999	M20		Daniel	Vollmer	OZ-GA-Loopers	1977	0:59:27						0:59:27
9999	M30		Holger	Berger	Team Deutsche Post	1971	0:58:11						0:58:11
9999	M30		Axel	Hesse	Team Deutsche Post	1969		0:44:40					0:44:40
9999	M50		Martin	Meyerhoff	Aurich	1949						1:07:54	1:07:54
9999	M30		Ralf	Bienow	Ihlower Rennschnecken	1966	0:40:01						0:40:01
9999	M40		Joachim	Ihnen	SC Wiesens	1960	0:55:20						0:55:20
9999	M40		Michael	Löwe	Conc. Ihrhove	1960	1:02:25						1:02:25
9999	M50		Bernd	Sauerbrey	TV Friedeburg	1950	1:07:03						1:07:03
9999	M30		Hartmut	Götz	SV Großefehn	1972		0:46:19					0:46:19
9999	M30		Thomas	Hamann	Heidmühler FC	1964	0:41:20						0:41:20
9999	M		Karel	Onken	WfB Aurich		1:10:21						1:10:21
9999	M		Jan-Ole	Schröder	Leer		0:49:26						0:49:26
9999	M60		Reiner	Werner	TSV Riepe	1942	0:46:54						0:46:54
1	MU20		Ino	Geisemeyer	Germania Leer	1984	0:37:20	0:37:05	0:38:42	0:47:55	0:42:01	0:38:20	4:01:23
2	MU20		Stephan	Immega	NIGE-Team	1984	0:44:21	0:40:55	0:42:09	0:52:55	0:45:26	0:41:33	4:27:19
3	MU20		Hendrik	Hedemann	TG Wiesmoor	1987	0:41:54	0:40:25	0:42:20	0:56:23	0:46:32	0:42:25	4:29:59
4	MU20		Heiko	Abbas	Weener	1987	0:44:17	0:42:31	0:44:10	0:55:17	0:47:15	0:44:45	4:38:15
5	MU20		Mathias	Freese	TuS Weener	1986	0:43:38	0:42:56	0:45:13	0:56:24	0:48:43	0:45:12	4:42:06
6	MU20		Igor	Pawlenko	Hesel		0:43:34	0:43:45	0:45:55	0:56:13	0:49:10	0:44:46	4:43:23
7	MU20		Phillip	Menne	SV Holtland	1984	0:44:44	0:44:33	0:46:23	0:56:48	0:49:37	0:46:54	4:48:59
8	MU20		Mirko	Schneider	Conc. Ihrhove	1989	0:47:32	0:45:58	0:47:07	0:58:53	0:51:16	0:45:02	4:55:48
9	MU20		Kai	Straakholder	TuS Aurich-Ost	1987	0:47:46	0:45:13	0:47:11	0:59:34	0:51:25	0:46:46	4:57:55
10	MU20		Eike	Groenewold	Conc. Neermoor		0:48:24	0:45:50	0:47:26	1:02:46	0:50:25	0:46:47	5:01:38
11	MU20		Michael	Wirz	NIGE-Team	1984	0:49:34	0:47:02	0:48:56	1:01:53	0:53:27	0:49:23	5:10:15
12	MU20		Marcus	Neyka	LT Schafh. Wald	1989	0:51:19	0:47:07	0:49:26	1:02:56	0:52:49	0:48:10	5:11:47
13	MU20		Jan	Kruse	SV Holtland		0:52:17	0:48:03	0:48:37	1:00:37	0:50:14	0:59:00	5:18:48
14	MU20		Sönke	Biel	NIGE-Team		0:53:23	0:49:19	0:51:34	1:02:45	0:54:11	0:49:19	5:20:31
15	MU20		Dietmar	Abbas	Weenermoor	1990	0:50:23	0:48:26	0:51:08	1:02:39	0:57:07	0:51:26	5:21:09
16	MU20		Lukas	Dresler	NIGE-Team		0:53:30	0:50:03	0:50:49	1:03:02	0:54:32	0:49:29	5:21:25
17	MU20		Ubbo	Rademacher	Brinkum	1989	0:50:52	0:47:23	0:51:14	1:03:16	0:56:09	0:53:02	5:21:56
18	MU20		Benjamin	Auge	HSG Leer	1989	0:53:12	0:51:34	0:53:57	1:05:51	0:56:28	0:51:20	5:32:22
19	MU20		Joosten	Ellée	VfR Heisfelde	1992	0:56:08	0:52:35	0:54:27	1:06:29	0:55:41	0:50:49	5:36:09
20	MU20		Tim	Bornhuse	MTV Aurich	1985	0:57:22	0:53:01	0:56:56	1:09:47	0:58:31	0:57:51	5:53:28
21	MU20		Christian	Keiser	Hesel	1993	0:58:52	0:54:15	0:57:59	1:10:10	0:59:25	0:55:22	5:56:03
22	MU20		Henning	Loers	VHS Laufen		1:01:28	0:56:06	0:57:07	1:15:14	1:02:38	0:57:07	6:09:40
24	MU20		Nils	Wilken	SV Holtland	1990	1:00:26	1:00:22	1:00:18	1:13:07	1:03:16	0:57:34	6:15:03
25	MU20		Eike	Waltke	TG Wiesmoor	1991	1:04:47	0:59:36	1:02:44	1:18:17	1:07:05	1:02:05	6:34:34
26	MU20		Tilo	Kuiper	SV Holtland		1:06:44	1:02:34	1:08:22	1:26:40	1:11:30	1:05:51	7:01:41
27	MU20		Leon	von Garrel	Leer	1990	1:04:18	1:05:37	1:09:00	1:25:54	1:14:11	1:08:15	7:07:15
28	MU20		Hauke	Dieken	NIGE-Team		1:12:26	1:05:02	1:08:18	1:26:39	1:12:42	1:04:35	7:09:42
29	MU20		Michael	Zogall	Aurich	1987	1:10:19	1:07:34	1:11:03	1:25:03	1:10:28	1:05:50	7:10:17
30	MU20		Nils-Martin	Berckemeier	VHS Laufen		1:08:54	1:08:20	1:09:39	1:32:12	1:16:44	1:08:28	7:24:17
31	MU20		Toni	Schmidt	Nortmoor		1:04:14	1:12:07	1:05:57	1:18:49	1:20:47	1:23:33	7:25:27
9999	MU20		Jan	Trauernicht	Warsingsfehn	1991	0:50:58	0:48:15	0:51:18		0:55:14	0:49:49	4:15:34
9999	MU20		Helge	Berckemeier	VHS Laufen		0:56:52	0:54:30	1:01:47		1:01:25	0:57:06	4:51:40
9999	MU20		Patrick	Dannemann	Spetzerfehn	1989		0:54:51	0:56:54		1:02:49	0:54:27	3:49:01
9999	MU20		Patrick	Harms	Moormerland	1989			0:57:30	1:06:05	0:59:09	0:55:46	3:58:30
9999	MU20		Jan-Hiebo	Busch	SV Warsingsfehn	1991		0:45:56		1:02:41			1:48:37
9999	MU20		Marko	Mansholt	TSV Hesel	1988				1:05:01	0:52:23		1:57:24
9999	MU20		Ralf	Elsner	TSV Hesel	1985	0:53:59	0:54:29					1:48:28
9999	MU20		Stephan	Rosendahl	Hesel	1985	1:12:20	1:07:50					2:20:10
9999	MU20		Thorsten	Kiehl	Emden-Harsweg	1984	0:40:32	0:41:57					1:22:29
9999	MU20		Jan-Rasmus	Wagner	NIGE-Team		0:57:36					1:02:27	2:00:03
9999	MU20		Jelto	Lange	Germania Leer	1991						1:01:01	1:01:01
9999	MU20		Jan-Erik	Bruns	TSV Hesel	1990		1:05:48					1:05:48
9999	MU20		Patrick	Janssen	Ostgroßefehn	1990			1:13:40				1:13:40
9999	MU20		Tjark	Roelfs	Eintracht Ihlow	1990						0:58:50	0:58:50
9999	MU20		Julian	Beheshty	Timmel	1989						1:07:31	1:07:31
9999	MU20		Stefan	Duin	Schwerinsdorf	1989		1:07:27					1:07:27
9999	MU20		Karin	Frerichs	SuS Strackholt	1989		1:07:19					1:07:19
9999	MU20		Sönke	Bünting	TuS Middels	1988						0:59:12	0:59:12
9999	MU20		Christoffer	Hohmann	Aurich	1988			1:16:02				1:16:02
9999	MU20		Cedric	Sorra	Ostgroßefehn	1988			0:56:17				0:56:17
9999	MU20		Eike-Hergen	Berghaus	Hesel	1987			0:43:38				0:43:38
9999	MU20		Heye	Janssen	TuS Pewsum	1987			1:00:41				1:00:41
9999	MU20		Tobias	Degelmann	MTV Aurich	1986					0:53:37		0:53:37
9999	MU20		Klaas	Derß	Busboomsfehn	1986		0:53:07					0:53:07
9999	MU20		Markus	Bohlen	Leer	1985						1:16:26	1:16:26
9999	MU20		Jan	Frey	Aurich	1985					0:58:03		0:58:03
9999	MU20		Wilke	Frey	Ihrhove	1985						1:11:59	1:11:59
9999	MU20		Temme	Janssen	TuS Pewsum	1985			1:05:41				1:05:41
9999	MU20		Daniel	Reitmeyer	TG Wiesmoor	1984			1:03:36				1:03:36
9999	MU20		Andre	Saathoff	BBS	1984				1:03:45			1:03:45
9999	MU20		Johann	Schmidt	Aurich	1984				0:52:23			0:52:23
9999	MU20		Jörn	Schmidt	Aurich	1984					0:45:16		0:45:16
1	W20	1	Inga	Jürrens	ELG Emden	1982	0:41:13	0:41:09	0:41:58	0:54:50	0:48:23	0:47:02	4:34:35
2	W20	2	Marie	Dressler	LT Schafh. Wald	1982	0:46:13	0:44:50	0:46:25	0:58:50	0:51:02	0:47:31	4:54:51
3	W30	1	Karin	Graf	SV Dornum	1969	0:46:49	0:45:52	0:46:35	0:59:29	0:51:30	0:46:48	4:57:03
4	W30	2	Frieda	Janhsen	LG Uplengen	1965	0:46:47	0:45:46	0:47:34	1:00:17	0:51:29	0:47:25	4:59:18
5	W50	1	Hilde	Steinke	Conc. Neermoor	1945	0:46:45	0:46:00	0:48:08	1:01:38	0:52:28	0:47:24	5:02:23
6	W30	3	Astrid	Lübben	LG Ostfriesland	1971	0:48:55	0:47:06	0:48:54	1:01:28	0:52:52	0:48:29	5:07:44
7	W30	4	Iris	Marschall	TV Norden	1966	0:49:22	0:46:40	0:49:02	1:01:44	0:53:08	0:50:12	5:10:08
8	W40	1	Elisabeth	Heien	TuS Esens	1958	0:50:57	0:48:50	0:51:13	1:04:13	0:56:07	0:51:13	5:22:33
9	W50	2	Imme	Buß	SV Holtland	1948	0:50:53	0:48:57	0:51:30	1:04:15	0:57:04	0:51:01	5:23:40
10	W20	3	Michaela	Janssen	Fort. Logabirum	1974	0:51:35	0:49:04	0:52:22	1:04:25	0:55:53	0:51:49	5:25:08
11	W40	2	Heidrun	Keiser	LG Uplengen	1957	0:51:30	0:50:32	0:52:40	1:05:21	0:57:07	0:52:24	5:29:34
12	W30	5	Engeline	Janssen	LG Ostfriesland	1964	0:51:40	0:50:41	0:53:12	1:06:28	0:57:52	0:52:58	5:32:51
13	W30	6	Helga	Schmidt	SV Hage	1965	0:52:42	0:51:14	0:52:55	1:05:30	0:57:34	0:53:24	5:33:19
14	W30	7	Elke	Eggen	LG Ostfriesland	1965	0:51:35	0:50:30	0:52:32	1:06:22	0:59:56	0:53:02	5:33:57
15	W20	4	Imke	Baumann	LG Uplengen	1978	0:52:38	0:51:09	0:54:54	1:08:26	0:57:47	0:51:52	5:36:46
16	W20	5	Monika	Loers	TG Wiesmoor	1975	0:53:14	0:50:50	0:53:42	1:07:18	0:58:56	0:53:31	5:37:31
17	W20	6	Meike	Weerts	SV Holtland	1976	0:53:25	0:51:37	0:55:02	1:07:41	0:58:23	0:53:23	5:39:31
18	W40	3	Karin	Voss	TuS Aurich-Ost	1961	0:54:40	0:51:52	0:54:00	1:07:00	0:58:56	0:54:19	5:40:47
19	W20	7	Wilma	Weerts	LG Uplengen	1983	0:51:39	0:50:00	0:54:35	1:09:30	0:59:39	0:56:18	5:41:41
20	W50	3	Gertrud	Kollenbroich	MTV Wittmund	1951	0:52:55	0:53:45	0:53:48	1:11:11	0:57:33	0:52:31	5:41:43
21	W30	8	Mareke	Janßen	BV Langefeld	1965	0:54:36	0:52:48	0:54:17	1:06:39	0:59:06	0:56:03	5:43:29
22	W		Tanja	Schaa	Aurich		0:54:48	0:53:00	0:55:30	1:08:24	0:59:42	0:53:50	5:45:14
23	W40	4	Maria	Siepert	MTV Wittmund	1956	0:54:10	0:52:00	0:55:46	1:08:38	0:59:52	0:54:51	5:45:17
24	W40	5	Ute	van Loh	LT Jemgum	1959	0:54:49	0:52:43	0:54:05	1:08:48	0:59:25	0:56:35	5:46:25
25	W40	6	Anke	Schrader	Leer	1961	0:57:55	0:53:26	0:57:02	1:08:31	0:59:22	0:53:03	5:49:19
26	W20	8	Imke	Hensmann	Raiba Moormerland	1975	0:58:10	0:53:28	0:55:50	1:07:52	0:59:34	0:55:20	5:50:14
27	W40	7	Gesa	Janssen	Aurich	1961	0:54:00	0:52:27	0:56:30	1:10:29	1:01:39	0:55:30	5:50:35
28	W40	8	Antje	Meyer	LG Uplengen	1956	0:54:45	0:53:32	0:55:26	1:10:31	1:01:58	0:56:07	5:52:19
29	W30	9	Andrea	Buss	MTV Wittmund	1964	0:55:59	0:53:51	0:57:33	1:09:46	1:01:36	0:55:39	5:54:24
30	W40	9	Uschi	Klimaschka-B.	MTV Aurich	1957	0:54:55	0:53:47	0:57:43	1:10:46	1:00:51	0:56:22	5:54:24
31	W20	9	Elke	Raveling	TuS Aurich-Ost	1974	0:56:47	0:53:03	0:55:24	1:11:01	1:02:12	0:56:20	5:54:47
32	W30	10	Gudrun	Sauer-Ufkes	MTV Aurich	1965	0:55:31	0:53:54	0:56:07	1:10:06	1:02:40	0:56:52	5:55:10
33	W40	10	Gitta	Peters	Potshausen	1962	0:55:57	0:55:26	0:57:05	1:09:20	1:00:41	0:56:47	5:55:16
34	W40	11	Heike	Dirks	Fort. Logabirum	1963	0:54:50	0:53:07	0:57:38	1:10:08	1:01:48	0:58:21	5:55:52
35	W30	11	Elke	Fleßner	Fort. Logabirum	1964	0:55:35	0:53:09	0:56:35	1:10:39	1:02:00	0:58:21	5:56:19
36	W30	12	Meike	Flügge	Germania Leer	1966	0:55:17	0:53:57	0:56:02	1:12:52	1:01:31	0:56:48	5:56:27
37	W40	12	Alma	Tunder	SC Wiesens	1957	0:55:14	0:52:47	0:57:09	1:13:29	1:01:28	0:56:29	5:56:36
38	W40	13	Mariechen	Emken	MTV Wittmund	1955	0:55:19	0:53:53	0:56:15	1:12:42	1:02:06	0:56:52	5:57:07
39	W20	10	Tanja	van Rüschen	TUS Detern	1977	0:55:37	0:54:31	0:57:45	1:12:34	1:01:16	0:56:13	5:57:56
40	W		Heike	Sassen	Nüttermoor		0:57:27	0:55:58	0:57:19	1:09:32	1:01:15	0:56:38	5:58:09
41	W20	11	Tina	Duin	Leer	1975	0:55:36	0:52:56	0:57:44	1:12:58	1:01:32	0:57:48	5:58:34
42	W40	14	Hanna	Sanwald	Fehntjer LT	1962	0:58:34	0:55:07	0:56:38	1:11:08	1:01:34	0:56:05	5:59:06
43	W40	15	Annelene	Eisenhauer	LT Schafh. Wald	1955	0:56:04	0:54:08	0:56:39	1:12:47	1:03:22	0:57:17	6:00:17
44	W50	4	Gisela	Haida	LT Schafh. Wald	1948	0:56:55	0:54:02	0:56:40	1:12:03	1:03:25	0:57:38	6:00:43
45	W20	12	Melanie	Eyhusen	Fort. Logabirum	1975	0:57:17	0:54:21	0:57:42	1:13:03	1:02:14	0:57:35	6:02:12
46	W20	13	Manuela	Heyenga	SV Nortmoor	1975	0:56:40	0:54:13	0:56:33	1:13:52	1:04:55	0:56:50	6:03:03
47	W50	5	Ulrike	Füllgrabe	MTV Aurich	1951	0:56:20	0:55:37	0:58:35	1:11:46	1:03:32	0:57:22	6:03:12
48	W40	16	Ulrike	Schürmann	FC Oldersum	1962	0:57:53	0:56:29	0:58:18	1:11:32	1:02:04	0:57:13	6:03:29
49	W		Ella	Duis	VHS Laufen		1:01:10	0:54:39	0:55:31	1:11:24	1:01:05	1:00:46	6:04:35
50	W40	17	Susanne	Stralucke	Lebenshilfe Leer	1962	0:57:32	0:54:41	0:58:44	1:14:01	1:03:36	0:56:37	6:05:11
51	W30	13	Elvira	Klapproth	VHS Laufen	1966	0:56:23	0:54:32	0:58:46	1:13:19	1:04:57	0:58:13	6:06:10
52	W40	18	Karin	Böke-Aden	TuS Hinte	1959	0:57:16	0:56:01	0:58:33	1:13:58	1:03:08	0:57:24	6:06:20
53	W50	6	Margret	Krause	LT Schafh. Wald	1947	0:56:54	0:55:29	0:58:59	1:14:06	1:03:30	0:58:20	6:07:18
54	W40	19	Erika	Adelmund	Emder LG	1959	0:57:21	0:55:42	0:59:36	1:12:44	1:04:14	0:57:51	6:07:28
55	W60	1	Christa	Janßen	SV Brinkum	1943	0:58:24	0:56:50	0:58:20	1:12:38	1:03:56	0:57:52	6:08:00
56	W30	14	Anja	Köhler	Beningafehn	1966	0:55:56	0:54:15	0:57:55	1:11:28	1:03:58	1:05:24	6:08:56
57	W40	20	Helga	Arends	LT Schafh. Wald	1962	0:58:46	0:56:41	0:59:02	1:12:59	1:03:26	0:58:17	6:09:11
58	W40	21	Angelika	Janßen	LT Schafh. Wald	1963	0:58:46	0:56:42	0:59:01	1:12:59	1:03:28	0:58:24	6:09:20
59	W40	22	Lydia	Schmidt	SV Holtland	1963	0:58:14	0:56:04	0:57:28	1:13:30	1:05:35	0:59:30	6:10:21
60	W30	15	Annegret	Friedrichs	AOK Aurich	1966	0:59:06	0:56:49	0:58:55	1:14:02	1:04:51	0:58:50	6:12:33
61	W50	7	Regina	Battermann	Fehntjer LT	1951	0:58:35	0:56:55	0:58:53	1:14:25	1:05:08	0:59:02	6:12:58
62	W40	23	Claudia	Brandau	Germania Leer	1963	0:59:11	0:56:14	0:59:54	1:15:52	1:03:17	0:59:46	6:14:14
63	W30	16	Linda	Pleis	Conc. Neermoor	1969	0:58:54	0:56:56	0:58:54	1:14:26	1:06:23	0:59:57	6:15:30
64	W20	14	Marion	Janssen	LT Schafh. Wald	1976	1:01:02	0:57:30	0:59:35	1:14:19	1:04:48	0:58:29	6:15:43
65	W50	8	Ellen	Buurmann	MTV Aurich	1948	1:00:07	0:57:16	1:01:28	1:15:11	1:06:15	0:56:51	6:17:08
66	W40	24	Gerda	Peters	Westerholt	1959	0:58:55	0:57:26	1:00:13	1:14:04	1:05:32	1:01:26	6:17:36
67	W50	9	Adele	Eden	Frisia Loga	1949	0:58:36	0:57:23	1:00:36	1:15:45	1:04:58	1:00:28	6:17:46
68	W50	10	Christa	Wilken	LT Mullberg	1953	0:58:59	0:57:10	1:02:05	1:16:00	1:04:58	0:59:36	6:18:48
69	W40	25	Gertrud	Rogge	TuS Strackholt	1955	0:59:07	0:57:12	1:00:53	1:16:01	1:05:18	1:00:43	6:19:14
70	W50	12	Annemarie	Saathoff	TuS Esens	1951	0:59:37	0:57:51	1:00:06	1:16:03	1:06:48	1:00:13	6:20:38
71	W50	11	Elisabeth	Eisenhauer	TuS Esens	1949	0:59:38	0:57:50	1:00:05	1:16:04	1:06:47	1:00:14	6:20:38
72	W30	17	Heidi	Wientjes	TuS Aurich-Ost	1968	1:00:37	0:57:32	0:59:37	1:15:35	1:05:33	1:02:08	6:21:02
73	W		Gudrun	Reismann	TV Norden		1:01:48	0:56:00	1:01:26	1:18:43	1:04:17	0:59:59	6:22:13
74	W30	18	Angelika	Ommen	TV Marienhafe	1971	1:01:36	0:56:54	1:01:07	1:15:31	1:06:42	1:00:33	6:22:23
75	W40	26	Margret	Kloster	TGG Leer	1956	1:04:03	0:59:28	0:59:56	1:14:51	1:05:09	0:59:03	6:22:30
76	W30	19	Martina	Stecher	Wittmund	1964	1:02:27	0:59:42	1:01:06	1:17:01	1:05:19	0:58:55	6:24:30
77	W20	15	Petra	Dannecker	TV Marienhafe	1980	1:01:01	0:59:39	1:01:08	1:15:34	1:06:44	1:00:34	6:24:40
78	W50	13	Renate	Ens	TuS Aurich-Ost	1952	1:02:18	0:59:15	1:01:17	1:15:48	1:05:54	1:00:22	6:24:54
79	W50	14	Edith	Akkermann	Concordia Ihrhove	1953	0:59:12	0:57:45	1:02:06	1:15:54	1:09:17	1:01:02	6:25:16
80	W40	27	Gerlinde	Nagel	Neermoor	1956	1:03:04	0:58:48	1:01:55	1:16:58	1:05:57	1:00:59	6:27:41
81	W40	28	Anne	Bünting	TuS Middels	1957	1:01:03	0:59:15	1:01:26	1:17:20	1:06:51	1:01:51	6:27:46
82	W30	20	Julia	Meyer	Fun-Loopers	1967	0:59:24	0:59:40	1:02:16	1:17:46	1:06:38	1:02:18	6:28:02
83	W40	29	Margret	Schoon	TGWiesmor	1963	0:59:20	0:59:07	1:01:40	1:17:17	1:08:12	1:02:28	6:28:04
84	W30	21	Claudia	Deutschmann	TSV Hesel	1968	1:02:32	0:59:14	1:00:54	1:16:44	1:07:01	1:02:04	6:28:29
85	W30	22	Ulrike	de Vries	Emden	1973	1:00:24	0:59:01	1:01:37	1:17:09	1:08:41	1:04:00	6:30:52
86	W40	30	Ingrid	Hilbrands	Fort. Logabirum	1959	1:01:33	0:59:01	1:03:18	1:17:42	1:06:13	1:03:12	6:30:59
87	W30	23	Andrea	Scheffler	Südbrookmerland	1966	1:00:39	0:58:14	1:01:38	1:18:47	1:10:20	1:01:39	6:31:17
88	W40	31	Doris	Rieken	Südbrookmerland	1961	1:00:40	0:58:15	1:01:36	1:18:46	1:10:19	1:01:47	6:31:23
89	W30	24	Insa	Janssen	MTV Aurich	1967	0:59:04	1:00:19	1:03:27	1:18:04	1:09:05	1:02:29	6:32:28
90	W30	25	Anja	Hanken	Fun-Loopers	1965	1:00:31	0:59:41	1:02:17	1:19:16	1:08:14	1:02:30	6:32:29
91	W20	16	Maren	Schmidt	Remels	1974	1:01:25	0:59:58	1:03:12	1:17:35	1:07:07	1:03:23	6:32:40
92	W30	26	Insa	Weelborg	LG Uplengen	1967	1:01:05	0:57:43	1:03:33	1:19:15	1:09:30	1:02:25	6:33:31
93	W50	15	Virginia	Poetzsch	MTV Aurich	1948	1:00:38	0:59:29	1:02:46	1:18:49	1:08:30	1:03:35	6:33:47
94	W50	16	Theda	Freitag	TuS Aurich-Ost	1951	1:02:33	1:00:04	1:01:46	1:18:00	1:08:23	1:03:31	6:34:17
95	W40	32	Henni	Severiens	Fort. Logabirum	1954	1:02:35	0:59:49	1:03:28	1:18:03	1:09:00	1:03:45	6:36:40
96	W20	17	Maike	Zimmermann	TUS Collinghorst	1980	1:04:34	1:00:17	1:04:07	1:18:29	1:07:14	1:02:11	6:36:52
97	W40	33	Insa	Menninga-So.	Timmel	1963	1:03:44	1:00:01	1:02:22	1:21:41	1:06:57	1:02:14	6:36:59
98	W40	34	Marianne	Löschen	SC Wiesens	1963	1:01:12	0:59:03	1:05:38	1:18:30	1:09:10	1:03:32	6:37:05
99	W		Astrid	Kampen	Filsum		1:04:29	1:00:45	1:07:03	1:17:53	1:06:45	1:01:29	6:38:24
100	W30	26	Ute	Rekemeyer	Timmel	1965	1:00:41	1:00:00	1:02:24	1:20:30	1:10:16	1:06:47	6:40:38
101	W		Marion	Dirks	TV Marienhafe		1:02:55	1:00:38	1:05:53	1:19:19	1:09:51	1:02:22	6:40:58
102	W50	17	Karin	Degelmann	TuS Aurich-Ost	1952	1:07:25	1:01:01	1:03:39	1:18:07	1:08:11	1:02:54	6:41:17
103	W50	18	Wiebke	Krebs	LGO	1952	1:03:57	1:00:50	1:04:25	1:21:17	1:08:48	1:02:36	6:41:53
104	W40	35	Gerhardine	Tjarks	LG Ostfriesland	1957	1:01:53	1:00:47	1:04:24	1:20:29	1:10:42	1:04:34	6:42:49
105	W		Heike	Cordes	BSV Bingum		1:00:36	0:59:18	1:09:26	1:20:51	1:08:42	1:04:18	6:43:11
106	W40	36	Margret	Patzwald	LT Schafh. Wald	1958	1:01:55	1:00:26	1:05:34	1:21:21	1:10:40	1:03:43	6:43:39
107	W30	27	Julia	Weers	Aurich	1972	1:06:35	1:01:15	1:04:11	1:20:37	1:08:24	1:03:11	6:44:13
108	W60	2	Rotraud	Kleipa	MTV Wittmund	1943	1:03:28	1:01:44	1:05:16	1:20:22	1:09:59	1:03:26	6:44:15
109	W30	28	Ina	Manssen	TV Moormerl.	1968	1:04:22	1:01:11	1:03:30	1:20:28	1:10:21	1:04:52	6:44:44
110	W30	29	Insa	Bock	LT Schafh. Wald	1964	1:01:50	1:00:38	1:04:03	1:21:22	1:10:40	1:06:21	6:44:54
111	W30	30	Imke	Boelen	Leer	1971	1:04:24	1:02:44	1:04:14	1:19:57	1:09:24	1:04:13	6:44:56
112	W20	18	Gunda	Frerichs	Leer	1977	1:05:45	0:59:28	1:06:52	1:20:20	1:09:21	1:04:17	6:46:03
113	W40	37	Erika	Hoofdmann	Friesenst. Riepe	1956	1:01:43	1:00:39	1:05:18	1:21:47	1:11:12	1:05:51	6:46:30
114	W50	19	Anne	Zierleyn	Leer	1951	1:04:35	1:01:45	1:05:00	1:20:27	1:10:22	1:04:23	6:46:32
115	W50	20	Helga	Juilfs	SUS Strackholt	1951	1:05:32	1:00:07	1:05:19	1:21:47	1:09:16	1:04:33	6:46:34
116	W50	21	Gertrud	Frerichs	SUS Strackholt	1950	1:05:34	1:00:06	1:05:20	1:21:47	1:09:16	1:04:34	6:46:37
117	W40	38	Helma	Bohmfalk	Eintracht Leer	1960	1:09:42	1:01:18	1:03:29	1:19:17	1:09:02	1:04:08	6:46:56
118	W30	31	Ingrid	Folkerts	FTC Hollen	1966	1:13:03	1:02:21	1:02:58	1:21:45	1:08:29	0:58:48	6:47:24
119	W		Anke	Kruse	FC Oldersum		1:03:02	1:01:12	1:03:48	1:23:21	1:10:05	1:06:44	6:48:12
120	W30	32	Heidi	Meyer	EWE Oldenburg	1970	1:04:27	1:01:10	1:06:17	1:21:46	1:11:54	1:04:40	6:50:14
121	W30	33	Kerstin	Alexy	VfB Uplengen	1971	1:03:30	0:59:54	1:05:13	1:25:29	1:12:36	1:04:15	6:50:57
122	W30	34	Susanne	Tunder	TuS Aurich-Ost	1967	1:04:29	1:03:09	1:05:13	1:21:30	1:10:49	1:06:08	6:51:18
123	W50	22	Ute	Just	TuS Aurich-Ost	1953	1:03:43	1:02:57	1:07:38	1:20:13	1:10:39	1:06:19	6:51:29
124	W50	23	Marianne	Trzinski-Willms	SV Frisia Loga	1952	1:04:30	1:02:42	1:05:51	1:21:28	1:11:33	1:06:25	6:52:29
125	W		Elke	Deillum	Westoverledigen		1:04:48	1:02:13	1:07:51	1:20:53	1:12:42	1:04:25	6:52:52
126	W20	19	Kerstin	Debelts	Moordorf	1980	1:04:29	1:01:53	1:06:24	1:23:28	1:12:32	1:05:31	6:54:17
127	W40	39	Ulrike	Richter	MTV Wittmund	1959	1:03:33	1:01:43	1:05:17	1:20:28	1:10:18	1:13:37	6:54:56
128	W		Marika	Ukena	TuS Aurich-Ost		1:06:12	1:01:43	1:07:02	1:26:00	1:10:11	1:04:12	6:55:20
129	W		Daniela	Wolf	TuS Aurich-Ost		1:06:17	1:02:12	1:07:01	1:26:00	1:10:16	1:04:41	6:56:27
130	W50	24	Erika	Stöver	TuS Aurich-Ost	1946	1:07:14	1:02:38	1:05:52	1:21:54	1:11:34	1:07:16	6:56:28
131	W50	25	Anita	Heyen	TV Norden	1946	1:07:10	1:03:08	1:07:05	1:21:38	1:12:15	1:05:17	6:56:33
132	W30	35	Doris	Sjuts	TuS Leerhafe	1967	1:06:06	1:03:07	1:05:14	1:23:31	1:12:43	1:06:02	6:56:43
133	W		Tina	Schröder	Leer		1:05:54	1:03:41	1:06:13	1:23:48	1:11:48	1:05:33	6:56:57
134	W40	40	Anne	Wilberts	TuS Aurich-Ost	1958	1:05:03	1:02:36	1:05:35	1:23:47	1:12:54	1:07:31	6:57:26
135	W40	41	Milein	Focken	Friesenst. Riepe	1954	1:04:49	1:03:42	1:06:33	1:23:26	1:13:15	1:05:49	6:57:34
136	W		Insa	Oltmanns	Moormerland		1:04:31	1:04:08	1:09:20	1:23:03	1:12:11	1:04:35	6:57:48
137	W40	42	Voline	Harms	Strackholt	1962	1:09:14	1:04:59	1:06:58	1:20:41	1:10:42	1:05:55	6:58:29
138	W		Silke	Gaertner	Deternerlehe		1:09:44	1:03:05	1:05:21	1:23:51	1:11:10	1:05:32	6:58:43
139	W30	3	Marion	Buß	TuS Aurich-Ost	1971	1:05:35	1:05:33	1:05:23	1:23:32	1:12:55	1:06:09	6:59:07
140	W20	20	Andrea	Rabenstein	Schweindorf	1979	1:04:54	1:02:15	1:04:30	1:26:26	1:13:55	1:08:45	7:00:45
141	W		Ute	Jacobs	Aurich-Tannenhausen		1:08:08	1:04:10	1:07:52	1:25:33	1:10:43	1:04:40	7:01:06
142	W		Andrea	Helmers-Br.	Leer		1:05:47	1:02:43	1:10:19	1:26:09	1:10:41	1:05:36	7:01:15
143	W40	43	Bettina	Kuiper	SV Holtland	1957	1:06:43	1:02:30	1:08:15	1:26:39	1:11:39	1:05:51	7:01:37
144	W30	37	Martina	Böhm	Papenburg	1972	1:05:53	1:03:22	1:08:32	1:24:25	1:13:44	1:06:06	7:02:02
145	W40	44	Hilde	Janssen	Leer	1957	1:08:21	1:04:23	1:08:14	1:23:33	1:11:24	1:06:09	7:02:04
146	W50	26	Herta	Meyer	TV Norden	1949	1:08:20	1:04:25	1:07:13	1:23:29	1:12:16	1:06:45	7:02:28
147	W30	38	Adda	Janssen	Nocado	1966	1:06:58	1:06:46	1:06:43	1:23:56	1:11:26	1:06:56	7:02:45
148	W30	39	Gabriele	Sanders-Er.	Hartm.-Reederei	1971	1:10:01	1:01:46	1:05:04	1:25:09	1:14:09	1:06:41	7:02:50
149	W20	21	Imke	Hoppen	TV Leer	1974	1:05:42	1:03:11	1:09:59	1:27:57	1:12:42	1:05:13	7:04:44
150	W40	46	Monika	Mauson-Tergast	Leer	1963	1:09:32	1:04:54	1:07:42	1:25:47	1:12:36	1:04:24	7:04:55
151	W40	45	Gerda	Kromminga	Aurich	1961	1:05:36	1:04:46	1:07:25	1:25:16	1:13:52	1:08:00	7:04:55
152	W40	47	Britta	Uecker	Aurich	1961	1:05:49	1:04:45	1:07:29	1:25:15	1:13:51	1:08:03	7:05:12
153	W30	40	Lone	Pöhlmann	Leer	1968	1:05:56	1:03:54	1:09:22	1:26:40	1:12:29	1:07:59	7:06:20
154	W		Angelika	Wingerter-K.	Leer	1962	1:09:40	1:04:54	1:07:50	1:25:46	1:12:35	1:05:39	7:06:24
155	W50	27	Christa	Spinneker	TV Norden	1948	1:08:20	1:04:30	1:07:14	1:23:30	1:12:17	1:10:36	7:06:27
156	W		Anke	Ulferts	Moormerland		1:06:29	1:02:09	1:09:17	1:27:28	1:13:26	1:09:18	7:08:07
157	W50	28	Elisabeth	Schülke-Boldt	SV Nortmoor	1952	1:07:26	1:06:45	1:07:17	1:25:20	1:14:10	1:08:05	7:09:03
158	W30	41	Julia	Terveer	Raiba Moormerland	1970	1:11:36	1:06:09	1:08:20	1:25:08	1:12:16	1:05:48	7:09:17
159	W40	48	Karin	Meints	SUS Strackholt	1962	1:09:31	1:06:56	1:07:47	1:25:30	1:12:31	1:07:32	7:09:47
160	W		Nicole	Schichotzki	Oldenburg		1:08:47	1:05:26	1:11:47	1:25:41	1:13:00	1:05:10	7:09:51
161	W50	29	Helga	Christians	EWE Norden	1950	1:09:12	1:02:28	1:07:00	1:24:23	1:12:59	1:14:11	7:10:13
162	W		Elke	Gerdes	OZ-GA-Loopers		1:13:16	1:04:24	1:09:00	1:25:35	1:10:17	1:08:31	7:11:03
163	W		Anja	Theilken	Team Deut. Post		1:06:18	1:03:19	1:08:10	1:31:44	1:15:40	1:06:24	7:11:35
164	W		Daniela	Schraidt	Raiba Aur./Uplg.		1:07:04	1:06:04	1:11:02	1:27:43	1:15:21	1:06:46	7:14:00
165	W30	42	Susanne	Buskohl	Leer	1972	1:12:36	1:08:34	1:11:06	1:25:30	1:12:11	1:04:19	7:14:16
166	W30	43	Imke	Janssen	TuS Aurich-Ost	1966	1:11:15	1:07:20	1:09:40	1:26:28	1:13:39	1:07:07	7:15:29
167	W40	49	Susanne	Hiltmann	TC Aurich-West	1956	1:09:42	1:06:17	1:09:54	1:26:05	1:15:01	1:09:25	7:16:24
168	W40	50	Thea	Baumann	Hesel	1958	1:09:22	1:07:26	1:11:57	1:19:08	1:18:08	1:10:36	7:16:37
169	W40	51	Heike	Dressler	SUS Strackholt	1963	1:09:27	1:06:57	1:07:49	1:28:50	1:15:22	1:09:08	7:17:33
170	W30	44	Sylvia	Heyen	Brunk.&Büscher	1967	1:06:28	1:05:56	1:12:09	1:31:45	1:13:35	1:08:10	7:18:03
171	W50	30	Helga	Middelborg	Ems Jemgum	1952	1:06:50	1:05:52	1:10:30	1:27:30	1:17:53	1:09:59	7:18:34
172	W20	22	Regine	Birkoben	TSV Riepe	1981	1:10:25	1:06:43	1:11:03	1:28:23	1:15:08	1:08:21	7:20:03
173	W30	45	Gunda	Janssen	LT Mullberg	1964	1:10:07	1:04:31	1:10:01	1:27:53	1:16:28	1:11:03	7:20:03
174	W40	52	Gerda	Decker	TuS Middels	1956	1:11:52	1:04:29	1:11:25	1:29:37	1:14:25	1:08:52	7:20:40
175	W50	31	Susanne	Winkler	TV Norden	1948	1:08:16	1:10:17	1:10:43	1:26:49	1:14:48	1:10:32	7:21:25
176	W40	53	Sieglinde	Penon	WfB Aurich	1962	1:10:53	1:07:32	1:11:19	1:27:20	1:15:45	1:09:34	7:22:23
177	W40	54	Charlotte	Zägel	WfB Aurich	1958	1:10:11	1:09:09	1:09:33	1:27:40	1:16:04	1:09:52	7:22:29
178	W40	55	Elke	Harms	TuS Aurich-Ost	1958	1:08:48	1:04:57	1:12:49	1:29:12	1:18:02	1:11:02	7:24:50
179	W30	46	Sylvia	Schoon	Hollen	1970	1:12:12	1:09:11	1:11:27	1:27:50	1:15:52	1:09:01	7:25:33
180	W		Hannelore	Tapken	SV Stiekelkamp		1:11:01	1:07:58	1:12:03	1:27:55	1:16:05	1:10:44	7:25:46
181	W30	47	Claudia	Janssen	ISV Emden	1968	1:08:22	1:07:45	1:14:06	1:30:36	1:15:24	1:09:56	7:26:09
182	W		Cerstin	Rieken	TSV Riepe		1:11:16	1:07:59	1:11:11	1:28:28	1:16:56	1:11:14	7:27:04
183	W50	32	Johanna	Schröter	HC Moormerland	1949	1:08:29	1:07:21	1:10:42	1:29:13	1:17:59	1:13:23	7:27:07
184	W40	56	Johanne	Meyer	Simonswolde	1959	1:14:35	1:08:49	1:10:29	1:28:20	1:15:38	1:09:53	7:27:44
185	W60	3	Edda	Liwa	PSV Leer	1938	1:09:15	1:06:42	1:11:20	1:28:00	1:20:34	1:12:11	7:28:02
186	W40	57	Elke	Hedemann	Fun-Loopers	1962	1:11:28	1:07:11	1:11:17	1:29:09	1:18:42	1:11:03	7:28:50
187	W		Wilma	Janßen	Moormerland		1:16:52	1:09:38	1:11:31	1:27:00	1:15:27	1:09:15	7:29:43
188	W20	23	Daja	Dirks	Eintracht Leer	1975	1:11:51	1:08:03	1:11:36	1:29:15	1:17:31	1:11:50	7:30:06
189	W30	4	Sonja	Heimann	Wittmund	1967	1:10:47	1:09:40	1:13:03	1:31:08	1:18:01	1:09:30	7:32:09
190	W40	58	Anna	Lenz	Leer	1956	1:08:26	1:07:21	1:12:19	1:30:53	1:20:05	1:13:12	7:32:16
9999	W40	59	Anne	Buß	SV Simonswolde	1961	1:13:51	1:10:17	1:11:57	1:28:18	1:18:05	1:11:40	7:34:08
191	W40	60	Christa	Hertema	LT Jemgum	1962	1:11:08	1:10:15	1:13:35	1:31:04	1:17:56	1:10:30	7:34:28
192	W40	61	Esther	Gembruch	Timmel	1960	1:11:19	1:08:25	1:12:31	1:32:32	1:18:16	1:11:59	7:35:02
193	W		Maike	Janßen	Hartm.-Reederei		1:11:44	1:08:58	1:13:45	1:29:45	1:20:08	1:11:33	7:35:53
194	W		Silvia	Meinen	Raiba Moormerland		1:11:24	1:08:36	1:10:20	1:33:41	1:20:53	1:12:07	7:37:01
195	W40	62	Ulrike	Kober	Leer	1963	1:10:59	1:09:14	1:12:39	1:33:05	1:20:15	1:11:52	7:38:04
196	W50	33	Barbara	Hallerbach	TGG Leer	1951	1:14:14	1:11:51	1:12:26	1:29:32	1:18:07	1:12:02	7:38:12
197	W		Birgit	Walter	Heidmühler FC		1:09:23	1:09:59	1:12:47	1:31:20	1:21:59	1:13:41	7:39:09
198	W		Jolanta	Tomzyk	Remels		1:08:06	1:10:01	1:20:22	1:32:34	1:17:37	1:11:57	7:40:37
199	W60	4	Annchen	Post	Weener	1943	1:13:41	1:10:52	1:12:54	1:33:30	1:18:38	1:11:26	7:41:01
200	W50	34	Berta	Meints	TuS Aurich-Ost	1949	1:13:20	1:10:56	1:14:08	1:30:44	1:19:19	1:12:57	7:41:24
201	W40	63	Renate	Albrecht	ELG Emden	1960	1:10:45	1:09:53	1:14:16	1:34:09	1:19:01	1:13:33	7:41:37
202	W		Anneke	Helmers	Hesel		1:12:20	1:09:51	1:13:04	1:35:19	1:19:26	1:12:35	7:42:35
203	W		Henrike	Helmers	Hesel		1:12:13	1:09:51	1:13:15	1:35:18	1:19:26	1:12:35	7:42:38
204	W		Anja	Maas	Leer		1:15:58	1:09:34	1:12:40	1:31:21	1:21:02	1:12:08	7:42:43
205	W40	64	Dana	Krus	Inter. Sprachs.	1962	1:10:03	1:09:28	1:16:07	1:38:50	1:17:33	1:14:23	7:46:24
206	W40	65	Andrea	von Garrel	Leer	1957	1:13:17	1:10:55	1:14:17	1:34:18	1:21:37	1:12:55	7:47:19
207	W30	49	Claudia	Riemer	TuS Aurich-Ost	1967	1:13:10	1:11:41	1:14:55	1:32:14	1:20:13	1:15:35	7:47:48
208	W		Hiltrud	Spekker-Ed.	VHS-Laufen		1:14:11	1:10:54	1:14:11	1:35:12	1:21:31	1:12:22	7:48:21
209	W20	24	Christine	Ehmen	TuS Aurich-Ost	1978	1:14:26	1:09:08	1:12:17	1:34:28	1:22:33	1:16:31	7:49:23
210	W40	66	Tomma	Teyen	Weener	1955	1:14:01	1:10:53	1:12:58	1:36:06	1:21:07	1:15:04	7:50:09
211	W		Brigitte	Kappernagel	Moormerland		1:13:14	1:10:58	1:14:54	1:37:11	1:21:49	1:16:40	7:54:46
212	W40	67	Christiane	Beheshty	Timmel	1958	1:13:41	1:11:11	1:17:57	1:34:47	1:21:08	1:16:41	7:55:25
213	W		Christa	Gerdes	SV Holtland		1:14:02	1:13:44	1:16:38	1:35:55	1:21:37	1:15:50	7:57:46
214	W50	35	Karin	Brahms-Frerichs	SV Holtland	1952	1:14:13	1:13:46	1:16:38	1:36:23	1:22:20	1:15:52	7:59:12
215	W40	68	Susan	Schädler	VHS Laufen	1959	1:16:42	1:18:36	1:15:41	1:36:38	1:21:01	1:13:17	8:01:55
216	W		Margrit	v.Ehrenstein	VHS Laufen		1:16:40	1:13:16	1:18:15	1:38:03	1:22:34	1:17:25	8:06:13
217	W30	50	Lisa	Harms	Großwolder LT	1970	1:15:43	1:14:49	1:18:11	1:39:06	1:24:02	1:18:07	8:09:58
218	W40	69	Rita	Janßen	Großwolder LT	1955	1:15:56	1:14:48	1:18:11	1:39:05	1:24:03	1:18:07	8:10:10
219	W50	36	Gretchen	Hattermann	Moormerland	1950	1:16:48	1:15:29	1:17:21	1:37:19	1:24:06	1:19:17	8:10:20
220	W30	51	Heike	Becker	Moormerland	1964	1:16:58	1:15:01	1:19:29	1:39:46	1:26:54	1:22:19	8:20:27
221	W		Gunda	Mustert	Leer		1:16:22	1:17:31	1:22:37	1:42:13	1:28:12	1:20:52	8:27:47
222	W		Dieta	Voß	Moormerland		1:16:46	1:18:35	1:24:19	1:45:15	1:31:01	1:21:56	8:37:52
223	W		Adelheid	Heits	Moormerland		1:20:47	1:20:21	1:27:37	1:35:45	1:34:48	1:25:39	8:44:57
224	W		Andrea	Willms	Moormerland		1:21:49	1:20:20	1:27:37	1:35:44	1:34:50	1:25:38	8:45:58
225	W		Barbara	Teepe	Moormerland		1:29:26	1:26:35	1:29:13	1:35:23	1:28:13	1:21:24	8:50:14
226	W		Ute	Schlenkermann	Leer		1:21:50	1:27:13	1:30:29	1:51:06	1:34:51	1:28:55	9:14:24
9999	W20		Anna	Lücke	Nortmoor	1982		1:06:47		1:25:18	1:14:00	1:07:05	4:53:10
9999	W50		Gisela	Ellée	RV Leer	1950			1:07:18	1:24:29	1:12:47	1:07:20	4:51:54
9999	W20		Birgit	Nowack	SV Holtland	1978	1:25:43	1:23:56				1:25:23	4:15:02
9999	W30		Sonja	Gottwald	Spetzerfehn	1972	1:09:41		1:07:38			1:09:54	3:27:13
9999	W30		Karin	Schröder	SV Großefehn	1965	1:12:19	1:07:21	1:11:36				3:31:16
9999	W40		Ute	Libner	SV Großefehn	1956	1:12:18	1:07:23	1:11:35				3:31:16
9999	W60		Karin	Döring	Heidmühler FC	1939	1:09:29		1:12:49		1:21:59		3:44:17
9999	W20		Maike	Gottschlich	LG Ihrhove/Warsingsfehn	1981		0:50:45				0:52:30	1:43:15
9999	W20		Sonja	Weerts	Moormerland	1981					1:12:02	1:05:07	2:17:09
9999	W20		Corinna	Teyen	Leer	1979	1:14:18		1:19:20				2:33:38
9999	W20		Tina	Watzema	Ihrhove	1976	0:56:51	0:54:28					1:51:19
9999	W20		Katja	Saathoff	Braunschweig	1975	1:06:40	1:01:44					2:08:24
9999	W30		Daniela	Kupfer	Marathonhühner	1973		0:47:25		1:03:13			1:50:38
9999	W30		Valentina	Ott	TuS Aurich-Ost	1973	1:06:19		1:05:06				2:11:25
9999	W30		Ulrike	Schoone	Hamburg	1969			1:03:04	1:18:32			2:21:36
9999	W30		Antke	Watzema	Ihrhove	1968	0:51:04	0:48:46					1:39:50
9999	W30		Gisela	Hardy	SuS Strackholt	1964	1:05:29		1:06:31				2:12:00
9999	W30		Martina	Janssen	TuS Aurich-Ost	1964	1:08:59	1:05:00					2:13:59
9999	W30		Ute	Orlik	MTV Aurich	1964					1:17:36	1:10:45	2:28:21
9999	W40		Karin	Löhn	Concordia Neermoor	1963	1:03:47	1:01:16					2:05:03
9999	W40		Frieda	Brinkmann	Fortuna Logabirum	1960			1:05:36			0:57:11	2:02:47
9999	W40		Geska	Cybulla	Leer	1960	1:05:04					1:22:30	2:27:34
9999	W40		Ilse	Peters	VFL Jheringsfehn	1959	1:11:52	1:09:17					2:21:09
9999	W40		Anita	Janz	LT Schaffhausener Wald	1957			0:56:02		1:10:44		2:06:46
9999	W40		Heidi	Wahren	Emden	1957	1:23:27		1:30:33				2:54:00
9999	W50		Thea	Süßmilch	LT Schaffh. Wald	1947					1:25:31	1:18:25	2:43:56
9999	W20		Emely	Schwitters	MTV Aurich	1981				1:25:32			1:25:32
9999	W20		Sabrina	Gottschlich	DSC Oldenburg	1980		0:59:23					0:59:23
9999	W20		Simone	Kaplan	Wallinghausen	1980				1:14:36			1:14:36
9999	W20		Corinna	Feyen	Leer	1979						1:17:22	1:17:22
9999	W20		Johanna	Hillrichs	SV Holtand	1979		1:04:10					1:04:10
9999	W20		Mareike	Olthof	Stuttgart	1979					1:08:29		1:08:29
9999	W20		Antje	Köster	Großefehn	1978		1:07:25					1:07:25
9999	W20		Claudia	Winkler	TV Norden	1978		1:10:20					1:10:20
9999	W20		Elke	Eisenhauer	Esens	1977						0:55:19	0:55:19
9999	W20		Carmen	Einnolf	LG Ostfriesland	1976	1:16:29						1:16:29
9999	W20		Ilka	Janßen	LG Ihrhove/Warsingsfehn	1976	0:51:26						0:51:26
9999	W20		Bianca	Renken	Schwerinsdorf	1976		1:04:43					1:04:43
9999	W20		Anke	Birkoben	TSV Riepe	1975						1:00:37	1:00:37
9999	W20		Sabine	Junker	Rhauderfehn	1975						1:02:20	1:02:20
9999	W30		Monique	Schuckmeier	BW Wittmund	1972						1:03:40	1:03:40
9999	W30		Gunda	Post	Hinrichsfehn	1970		1:08:27					1:08:27
9999	W30		Christa	Barghorn	Leer	1968						1:11:37	1:11:37
9999	W30		Svenja	Buhr de	Daalerschule	1968	1:13:16						1:13:16
9999	W30		Christa	Köhler-Barghorn	VFR Heisfelde	1968	1:12:10						1:12:10
9999	W30		Ilona	Mohr	Leer	1968	1:12:35						1:12:35
9999	W30		Gerlinde	Strube-Heddinga	Südbrookmerland	1968		1:18:38					1:18:38
9999	W30		Gudrun	Backer	LG Ostfriesland	1967						1:15:12	1:15:12
9999	W30		Gisela	Bathmann	Leer	1967						1:11:39	1:11:39
9999	W30		Elvira	Schröder-Müller	Emder LG	1967				1:17:42			1:17:42
9999	W30		Hildegard	Niemann	TuS Aurich-Ost	1966						1:14:50	1:14:50
9999	W30		Gabi	Schaffert	TSV Riepe	1965						1:12:56	1:12:56
9999	W30		Elke	Schulte	Oldenburg	1965	1:01:33						1:01:33
9999	W30		Doris	Adebahr	Hesel	1964	1:04:35						1:04:35
9999	W30		Elke	Duiselder	Norden	1964						1:13:16	1:13:16
9999	W30		Anja	Schipper	TV Norden	1964						1:13:22	1:13:22
9999	W40		Frieda	Janssen	LT Schaffh. Wald	1963					1:06:04		1:06:04
9999	W40		Karin	Janssen	LT Schaffh. Wald	1963						1:13:02	1:13:02
9999	W40		Helga	Sluiter	Nordgeorgsfehn	1963		1:07:19					1:07:19
9999	W40		Ulrike	Wiemken	Aurich	1963					1:17:35		1:17:35
9999	W40		Ina	Wilkat	Leer	1963						1:22:31	1:22:31
9999	W40		Ulrike	Wremken	Aurich	1963						1:10:05	1:10:05
9999	W40		Gaby	Hommers	Ems- Jemgum	1962					1:05:32		1:05:32
9999	W40		Birigt	Runden	Leer	1962						1:04:22	1:04:22
9999	W40		Gertraud	Vüst	SV Simonswolde	1962	1:13:52						1:13:52
9999	W40		Wilma	Berg de	SV Simonswolde	1961	1:14:34						1:14:34
9999	W40		Margarietje	Helmers	Hesel	1961						1:18:17	1:18:17
9999	W40		Heike	Stürenburg-Kruse	SV Hage	1961						1:08:43	1:08:43
9999	W40		Herma	Boekhoff	Marathonhühner	1960						1:06:35	1:06:35
9999	W40		Susanne	Jäger	Göttingen	1960				0:59:50			0:59:50
9999	W40		Gudrun	Janssen	LG Ostfriesland	1959				1:10:25			1:10:25
9999	W40		Christiane	Schmidt	Hamburg	1959						0:55:41	0:55:41
9999	W40		Talea	Groen	LG Ostfriesland	1957			1:06:04				1:06:04
9999	W40		Hannelore	Engelbarts	Emder LG	1956				1:17:43			1:17:43
9999	W40		Alberta	Birkoben	TSV Riepe	1955						1:15:26	1:15:26
9999	W40		Gabriele	Horn-Wulfke	Emder LG	1955		1:16:39					1:16:39
9999	W40		Renate	Vry	Fortuna Logabirum	1955						1:08:29	1:08:29
9999	W40		Almuth	Weber-Beck	Emder LG	1954		1:16:39					1:16:39
9999	W50		Theda	van Lengen	Emder LG	1953		1:16:39					1:16:39
9999	W50		Ikka	Buß-Weber	Remels	1952		1:03:05					1:03:05
9999	W50		Elfriede	Tjaden	TV Norden	1952		1:04:56					1:04:56
9999	W50		Foline	Engelbarts	Emder LG	1949				1:17:43			1:17:43
9999	W60		Käthe	König	Emder LG	1936				1:24:44			1:24:44
9999	W50		Sigrid	Kroon	SV Holtand	1948			1:00:17				1:00:17
9999	W		Sabine	Meenken	WFG Burhafe						1:17:13	1:11:11	2:28:24
9999	W40		Doris	Beckers	Leer	1959	1:08:48	1:05:47					2:14:35
9999	W20		Silke	Zalesky	Ihrhove	1975	0:55:16	0:54:03	0:57:16				2:46:35
9999	W30		Hiltrud	Potthast	HC Moormerl.	1972	0:58:18	0:56:35				1:05:37	3:00:30
9999	W30		Martina	Duis	LG Uplengen	1969	0:57:06	0:54:49	0:56:34	1:10:52			3:59:21
9999	W30		Claudia	Wittek	TuS Aurich-Ost	1969	0:54:11	0:52:02	0:56:06	1:10:05	1:01:38		4:54:02
9999	W30		Andrea	Benthien	TuS Aurich-Ost	1968	1:00:04	0:59:41	1:03:22	1:19:38			4:22:45
9999	W30		Christine	von Cölln	Leer	1964	1:11:09	1:09:12	1:12:59		1:20:52		4:54:12
9999	W40		Rita	Bruns	TSV Hesel	1963	0:55:18	0:53:56	0:56:11	1:10:40	1:03:21		4:59:26
9999	W40		Andrea	Caby, Dr.	Germania Leer	1962	0:59:10	0:56:13	1:00:32				2:55:55
9999	W40		Hanna	Poppen	VHS Laufen	1962	1:05:58	1:02:48	1:12:25	1:28:21			4:49:32
9999	W40		Marion	Schüdde	Leer	1962	1:02:59						1:02:59
9999	W40		Gaby	Wingerter-W.	Leer	1962	1:06:38			1:23:57	1:13:10	1:08:23	4:52:08
9999	W40		Helga	Thiele	WFB Aurich	1961	1:07:50	1:05:46	1:11:09				3:24:45
9999	W40		Christa	Claaßen	Aurich	1960	1:02:24	1:00:35	1:03:17	1:17:38		1:06:57	5:30:51
9999	W40		Janette	Harms	SC Wiesens	1958	0:59:02	0:57:07	1:00:58	1:18:25			4:15:32
9999	W40		Ulrike	Holtz	Keer	1958	1:11:16	1:07:27	1:11:26				3:30:09
9999	W40		Margret	Kloß	Schafh. Wald	1958	0:49:25	0:47:53	0:54:30			0:50:57	3:22:45
9999	W40		Dagmar	Gumbrecht-Vincke	MTV Aurich	1957	0:46:23	0:45:51					1:32:14
9999	W40		Christina	Lamping	TV Norden	1957		1:05:26	1:07:30	1:25:42	1:11:11	1:05:11	5:55:00
9999	W40		Marga	Tuitjer	Wiesmoor	1956			0:59:00				0:59:00
9999	W50		Ursula	Jürgens	Hesel	1952	1:03:08		1:07:15	1:24:31		1:07:30	4:42:24
9999	W50		Karin	Behrends	LG Ostfriesland	1946	1:13:40	1:10:57	1:11:06	1:27:49	1:14:18		6:17:50
9999	W60		Anne	Lüken	WfB Aurich	1941	1:06:46	1:02:33	1:09:21		1:12:18	1:07:21	5:38:19
9999	W30		Sandra	Bockhöfer	PSV Leer	1969	1:04:28	1:02:46	1:04:28	1:21:38	1:11:03		5:44:23
9999	W50		Helga	Boden	Schweindorf	1950	1:10:38						1:10:38
9999	W30		Insa	Broß-Anscheit	VHS Laufen	1972	1:16:43	1:12:22			1:28:58	1:19:27	5:17:30
9999	W		Renate	Duis-Konjer	Deternerlehe		1:01:11	0:56:25	0:58:03	1:31:11			4:26:50
9999	W		Claudia	Düring	VHS Laufen		1:14:26	1:09:35	1:19:30				3:43:31
9999	W		Silke	Frerichs	VHS Laufen		1:16:45						1:16:45
9999	W30		Wilma	Harken-Rößing	WfB Aurich	1965	1:09:41	1:04:15	1:09:18				3:23:14
9999	W		Martina	Hemken	VHS Laufen		1:16:47	1:12:24			1:34:54		4:04:05
9999	W30		Annegret	Huismann	Ostrhauderfehn	1964	1:13:09	1:09:54					2:23:03
9999	W		Birgit	Janzen	Raiba Aur./Uplg.		1:05:27	1:03:53		1:26:30	1:10:58		4:46:48
9999	W		Margarethe	Köllmann	Wiesens	1955	1:06:03	1:02:53	1:05:54				3:14:50
9999	W		Claudia	Korpilla	OZ-GA-Loopers		1:13:15	1:04:56	1:09:10				3:27:21
9999	W		Gaby	Kruse-Oldin.	OZ-GA-Loopers		1:17:09						1:17:09
9999	W		Ingrid	Kuhlmann	Polizei Leer		1:18:54	1:19:08	1:22:18				4:00:20
9999	w30		Marion	Rosenbohm	MTV Aurich	1967	0:58:15	0:55:54					1:54:09
9999	W30		Bettina	Schnau	Ramsloh	1964	1:15:18		1:18:12		1:26:53	1:14:42	5:15:05
9999	W20		Ute	Siefkes	RVB Aur.-Uplengen	1974	1:06:21						1:06:21
9999	W30		Christiane	Spallek	LG Wilhelmshaven	1965	0:41:11	0:40:38					1:21:49
9999	W		Sabine	Stellamanns	Oldenburg		1:03:29	1:01:16					2:04:45
9999	W30		Heike	Trebesch	TuS Aurich-Ost	1964	0:51:42						0:51:42
9999	W		Tina	Versemann	EWE Seevetal		0:49:17	0:47:11	0:50:41				2:27:09
9999	W		Marion	Willms	VHS Laufen		1:14:18	1:09:33	1:14:07				3:37:58
1	WU20	1	Ann-Christin	Heitner	Conc. Ihrhove	1992	0:51:19	0:48:18	0:52:43	1:07:36	0:56:27	0:51:56	5:28:19
2	WU20	2	Michaela	Löwe	Ihrh.-Warsingsfehn	1985	0:53:38	0:51:02	0:53:16	1:06:48	0:57:19	0:53:25	5:35:28
3	WU20	3	Hilke	Wolzen	SV Holtland	1988	0:56:24	0:53:42	0:56:35	1:08:09	1:01:22	0:55:09	5:51:21
4	WU20	4	Sonja	Renken	Hesel		1:00:49	0:57:08	0:58:47	1:13:26	1:05:20	0:59:35	6:15:05
5	WU20	5	Kathrin	Wiards	Concordia Ihrhove	1988	0:58:12	0:58:33	0:59:17	1:17:11	1:06:08	1:02:10	6:21:31
6	WU20	6	Inga	Busch	SV Holtland	1984	0:59:39	0:58:27	1:00:57	1:16:06	1:06:21	1:00:23	6:21:53
7	WU20	7	Annika	Janssen	SV Blomberg	1984	1:08:45	1:03:33	1:04:42	1:21:24	1:11:43	1:04:12	6:54:19
8	WU20	8	Svea	Wagner	NIGE-Team		1:06:00	1:02:32	1:06:14	1:23:35	1:12:20	1:06:11	6:56:52
9	WU20	9	Katja	Schmidt	NIGE-Team		1:14:12	1:01:40	1:13:39	1:21:48	1:13:48	1:06:58	7:12:05
10	WU20	10	Christina	Brouwer	Leer	1990	1:08:57	1:07:24	1:09:24	1:29:06	1:15:37	1:10:02	7:20:30
11	WU20	11	Geela	Eden	Leer		1:10:18	1:07:31	1:09:30	1:29:36	1:15:12	1:09:58	7:22:05
12	WU20	12	Viviorka	Kröger	NIGE-Team		1:14:09	1:15:27	1:13:16	1:29:35	1:13:48	1:07:19	7:33:34
13	WU20	13	Maja	Dirks	Fort. Logabirum	1993	1:13:12	1:09:50	1:12:27	1:29:30	1:19:25	1:12:05	7:36:29
9999	WU20		Imke	Tunder	SC Wiesens	1984	0:53:47	0:49:08	0:53:46	1:06:31	0:57:54		4:41:06
9999	WU20		Kerstin	Ringering	Ihlowerfehn	1987	1:12:14	1:04:31		1:29:37	1:14:27		5:00:49
9999	WU20		Svenja	de Buhr	Fort. Logabirum	1992	1:13:16	1:09:50			1:19:25	1:11:46	4:54:17
9999	WU20		Petra	Ulferts	EC Neermoor	1986				1:42:26	1:17:44	1:11:08	4:11:18
9999	WU20		Sabine	Hoffmeister	SC Dunum	1989				1:12:59	1:04:40		2:17:39
9999	WU20		Insa	Meyer	Fun-Loopers	1984	1:12:20	1:07:48					2:20:08
9999	WU20		Kathrin	Klaaßen	SV Sandhorst	1989						1:06:45	1:06:45
9999	WU20		Daniela	Broers	SV Holtand	1986		1:10:00					1:10:00
9999	WU20		Britta	Hoyer	Esens	1985	0:56:59						0:56:59