Ergebnisse

Zum Sortieren einfach auf die jeweilige Spaltenbezeichnung im Tabellen-Kopf klicken.

P	AK	AKP	Vorname	Name	Verein	Jahrgang	E1	E2	E3	E4	E5	E6	Endzeit
1	M20	1	Peter	Steinke	SV Warsingsfehn	1970	0:36:35	0:32:15	0:37:25	0:45:17	0:41:23	0:39:15	3:52:10
2	M30	1	Walter	Kaderhardt	Conc. Ihrhove	1957	0:37:25	0:32:28	0:37:42	0:44:20	0:42:30	0:38:40	3:53:05
3	M30	2	Reinhard	Ludwig	LG Ostfriesland	1959	0:38:02	0:33:03	0:38:07	0:46:21	0:42:07	0:39:45	3:57:25
4	M30	3	Harry	Jürrens	TuS Pewsum	1957	0:38:33	0:33:23	0:39:04	0:46:10	0:43:08	0:39:55	4:00:13
5	M30	4	Beene	Oldigs	Conc. Ihrhove	1961	0:39:25	0:33:40	0:39:00	0:46:49	0:43:48	0:40:25	4:03:07
6	M40	1	Eduard	Tjarks	LG Ostfriesland	1954	0:38:49	0:33:49	0:39:24	0:47:49	0:44:40	0:40:15	4:04:46
7	M30	5	Fred	Ibeling	LG Ostfriesland	1966	0:40:21	0:34:13	0:40:22	0:49:13	0:44:15	0:44:00	4:12:24
8	M30	6	Frank	Ufkes	SSL Bremerhaven	1966	0:40:34	0:34:42	0:40:31	0:49:00	0:44:59	0:43:34	4:13:20
9	M30	7	Richard	Gastmann	PB Jümme	1961	0:41:11	0:35:13	0:40:57	0:49:23	0:45:48	0:43:17	4:15:49
10	M30	8	Heiko	Rosenbohm	TuS Esens	1966	0:41:36	0:35:36	0:41:41	0:49:41	0:46:12	0:43:44	4:18:30
11	M30	9	Helmut	Ludwig	LG Ostfriesland	1958	0:41:34	0:33:55	0:41:35	0:49:52	0:47:12	0:44:18	4:18:26
12	M30	10	Enno	Hinrichs	TSV Holtrop	1961	0:41:40	0:36:34	0:42:11	0:50:48	0:47:21	0:45:49	4:24:23
13	M30	11	Heinz	Mouson	LT Jheringsfehn	1960	0:41:27	0:36:20	0:43:06	0:51:29	0:47:51	0:44:37	4:24:50
14	M20	2	Friedhelm	Saathoff	LT Jheringsfehn	1970	0:41:27	0:36:56	0:43:06	0:51:22	0:47:45	0:44:37	4:25:13
15	M30	12	Joachim	Lammers	Wiesmoor	1960	0:41:10	0:35:58	0:41:13	0:49:54	0:48:37	0:48:31	4:25:23
16	M20	3	Karl-Heinz	Vetter	TV Norden	1972	0:42:59	0:36:18	0:42:31	0:51:04	0:47:52	0:45:10	4:25:54
17	M30	13	Bernhard	Landwehr	PSV Leer	1962	0:43:55	0:37:49	0:42:58	0:50:25	0:47:41	0:44:23	4:27:11
18	M50	1	Günther	Sappl	Germania Leer	1945	0:42:34	0:37:08	0:43:28	0:51:47	0:48:16	0:45:54	4:29:07
19	M30	14	Karl-Heinz	Michalak	Conordia Ihrhove	1957	0:43:15	0:37:33	0:43:28	0:51:50	0:48:38	0:45:51	4:30:35
20	M30	15	Jürgen	Schmidt	TuS Detern	1963	0:43:34	0:37:35	0:43:30	0:51:56	0:48:16	0:45:50	4:30:41
21	M40	2	Jacobus	Wijnen	TuS Pewsum	1949	0:43:06	0:37:34	0:43:27	0:52:56	0:48:48	0:45:57	4:31:48
22	M50	2	Johann	Behrends	LG Ostfriesland	1943	0:42:47	0:37:13	0:43:05	0:52:47	0:49:21	0:47:04	4:32:17
23	M30	16	Christian	Merl	Teutonia Waltrop	1957	0:41:46	0:36:50	0:46:03	0:52:17	0:48:51	0:46:48	4:32:35
24	M30	17	Henry	Richter	Hinrichsfehn	1962	0:43:22	0:37:32	0:44:04	0:53:00	0:48:54	0:46:49	4:33:41
25	M30	18	Kurt	Eden	TV Norden	1958	0:44:03	0:38:14	0:44:50	0:52:11	0:49:41	0:46:13	4:35:12
26	M30	19	Edzard	Wirtjes	Germania Leer	1958	0:44:33	0:37:48	0:44:27	0:53:08	0:49:33	0:45:48	4:35:17
27	M30	20	Heinz	Trauernicht	PA Leer	1965	0:44:28	0:38:21	0:45:03	0:52:32	0:48:40	0:46:13	4:35:17
28	M40	3	Peter	Bilski	Leer	1953	0:44:19	0:37:56	0:44:21	0:53:07	0:49:10	0:46:25	4:35:18
29	M40	4	Hermann	Buß	TSV Holtrop	1948	0:44:27	0:38:12	0:44:20	0:53:59	0:49:44	0:46:21	4:37:03
30	M30	21	Matthias	Imhoff	PSV Aurich-West	1959	0:43:41	0:37:39	0:44:07	0:55:34	0:49:36	0:47:38	4:38:15
31	M30	22	Helmut	Rieken	Ihlower Loopers	1962	0:44:22	0:37:29	0:43:21	0:57:53	0:50:07	0:45:47	4:38:59
32	M30	23	Folkert	Redenius	Holterfehn	1957	0:45:08	0:38:51	0:44:52	0:53:57	0:50:09	0:46:28	4:39:25
33	M30	24	Norbert	Nessen	LG Ostfriesland	1964	0:45:07	0:38:31	0:45:17	0:53:48	0:50:12	0:46:45	4:39:40
34	M40	5	Ude	Goudschaal	LT Bunde	1955	0:44:27	0:38:19	0:43:54	0:55:35	0:49:43	0:47:47	4:39:45
36	M20	4	Frank	Berka	TuS Aurich-Ost	1970	0:45:14	0:39:07	0:45:34	0:53:51	0:49:43	0:47:31	4:41:00
37	M40	6	Günther	Rabe-Frädrich	Germania Leer	1948	0:44:39	0:38:44	0:45:06	0:54:06	0:50:22	0:48:04	4:41:01
38	M20	4	Johann	Janssen	TV Friedeburg	1957	0:43:50	0:37:47	0:44:16	0:54:05	0:51:23	0:51:52	4:43:13
39	M30	26	Udo	Burlage	TuS Aurich-Ost	1957	0:44:34	0:38:48	0:44:56	0:54:00	0:52:07	0:49:18	4:43:43
40	M20	5	Arnd	Siebelts	TV Norden	1967	0:45:58	0:39:05	0:45:37	0:55:09	0:50:20	0:47:38	4:43:47
41	M40	7	Johann	Hillbrands	TuS Collinghorst	1954	0:44:00	0:38:36	0:45:10	0:56:10	0:51:15	0:48:48	4:43:59
42	M50	3	Christian	Heibült	SV Holtland	1940	0:46:54	0:40:13	0:45:20	0:54:03	0:50:17	0:47:18	4:44:05
43	M40	8	Peter	Mauson	SV Hage	1949	0:45:41	0:39:46	0:45:19	0:54:28	0:50:00	0:49:00	4:44:14
43	M40	9	Bruno	Stecker	Leer	1950	0:45:03	0:39:04	0:45:24	0:54:48	0:51:27	0:48:43	4:44:29
44	M30	27	Andreas	Reimann	Bentstreek	1962	0:45:49	0:39:31	0:45:51	0:54:35	0:50:27	0:48:53	4:45:06
45	M40	10	Ihno	Erdmann	TV Norden	1952	0:46:00	0:39:56	0:46:07	0:54:58	0:50:51	0:47:54	4:45:46
46	M40	11	Albrecht	Meyer	LG Uplengen	1955	0:45:12	0:39:33	0:45:10	0:54:41	0:50:40	0:50:39	4:45:55
47	M30	28	Heino	ter Fehr	LT Jheringsfehn	1964	0:44:33	0:38:50	0:46:29	0:56:44	0:51:19	0:49:15	4:47:10
48	M40	12	Heye	Willems	Fortuna Logabirum	1954	0:45:16	0:39:37	0:46:10	0:55:53	0:51:29	0:49:18	4:47:43
49	M20	6	Jörg	Zeeden	Fortuna Wirdum	1968	0:44:57	0:37:46	0:43:39	0:54:05	0:48:48	0:58:47	4:48:02
50	M50	4	Günther	Hartmann	LT Jheringsfehn	1941	0:45:54	0:39:41	0:47:28	0:55:36	0:52:00	0:48:32	4:49:11
51	M30	29	Wolfgang	Welzel	LT Jheringsfehn	1962	0:45:03	0:38:50	0:46:41	0:56:44	0:52:21	0:49:34	4:49:13
52	M40	13	Otto	Keplin	VFL Jheringsfehn	1948	0:46:32	0:40:00	0:47:17	0:56:12	0:52:09	0:48:55	4:51:05
53	M40	14	Johann	Sandersfeld	LG Uplegen	1955	0:46:11	0:40:04	0:46:45	0:56:23	0:51:53	0:50:10	4:51:26
54	M50	5	Hinrich	Schmidt	IGS Aurich	1946	0:46:26	0:40:32	0:48:05	0:56:25	0:52:30	0:48:50	4:52:48
55	M40	15	Alfred	Scheepker	TV Norden	1954	0:46:41	0:41:04	0:47:09	0:56:36	0:52:17	0:49:56	4:53:43
56	M30	30	Rüdiger	Seele	MTV Aurich	1965	0:47:08	0:42:36	0:46:40	0:55:25	0:51:54	0:51:37	4:55:20
57	M20	7	Jan	Feth	Germania Leer	1976	0:48:41	0:33:40	0:56:25	0:53:05	1:02:33	0:41:08	4:55:32
58	M60	1	Ode	Odens	TV Norden	1935	0:46:45	0:42:26	0:48:02	0:56:47	0:53:56	0:49:35	4:57:31
59	M30	31	Everwien	Lohmeyer	SV Holtland	1958	0:47:30	0:41:15	0:48:10	0:57:40	0:52:36	0:50:44	4:57:55
60	M40	16	Hermann	Duis	LG Uplengen	1947	0:47:02	0:40:55	0:47:12	0:56:15	0:53:33	0:53:03	4:58:00
61	M40	17	Erwin	Fröhling	SV Holtland	1948	0:46:30	0:40:42	0:47:27	0:57:43	0:53:01	0:52:53	4:58:16
62	M		Manfred	Bohlen	LT Jheringsfehn		0:49:05	0:41:15	0:48:31	0:57:14	0:52:17	0:50:18	4:58:40
63	M40	18	Johannes	Hoffmann	Leer	1954	0:46:50	0:41:24	0:47:58	0:57:54	0:53:49	0:51:06	4:59:01
64	M30	32	Jürgen	Gawlick-Daniel	TuS Aurich-Ost	1958	0:48:09	0:41:59	0:48:15	0:57:41	0:52:55	0:50:49	4:59:48
65	M40	19	Hillrich	Hillbrands	TuS Collinghorst	1948	0:47:20	0:42:04	0:48:12	0:57:57	0:53:51	0:50:36	5:00:00
66	M30	33	Udo	Rose	VFR Hiesfelde	1964	0:48:07	0:41:12	0:48:28	0:58:55	0:53:53	0:49:33	5:00:08
67	M60	2	Jans	Kock	SV Holtland	1931	0:47:10	0:40:54	0:48:13	0:58:48	0:53:58	0:51:11	5:00:14
68	M40	20	Reinhard	Heeren	LT Jheringsfehn	1948	0:47:22	0:41:29	0:48:37	0:58:24	0:53:43	0:50:43	5:00:18
69	M20	8	Björn	Eichhorn	Wiesmoor	1971	0:49:21	0:42:09	0:45:46	0:57:50	0:53:45	0:51:34	5:00:25
70	M40	21	Hans-Tiddo	Wykhoff	PB Jümme	1954	0:47:57	0:42:05	0:48:01	0:57:37	0:53:32	0:51:36	5:00:48
71	M30	34	Thomas	Plesse	Warsingsfehn	1966	0:47:56	0:41:41	0:49:59	1:00:35	0:53:52	0:46:45	5:00:48
72	M20	9	Jens	Albers	TuS Middels	1975	0:48:42	0:41:09	0:48:20	0:58:19	0:53:02	0:51:33	5:01:05
73	M30	35	Michael	Tietz	LG Uplengen	1965	0:48:00	0:41:40	0:48:09	0:57:51	0:53:34	0:51:54	5:01:08
74	M30	36	Albrecht	Buß	LT Bunde	1957	0:48:15	0:41:38	0:47:40	0:58:17	0:53:39	0:51:59	5:01:28
75	M50	6	Wolfgang	Seufer	TuS Holtriem	1941	0:48:49	0:42:43	0:49:05	0:57:25	0:53:54	0:50:22	5:02:18
76	M50	7	Fritz	Drost	MTV Wittmund	1943	0:48:09	0:42:07	0:48:07	0:59:10	0:53:59	0:50:52	5:02:24
77	M20	10	Hartmut	Raveling	LT Schaffh. Wald	1969	0:50:03	0:42:13	0:49:04	0:57:45	0:53:06	0:50:39	5:02:50
78	M40	22	Werner	Brinker	Leer	1955	0:46:46	0:41:56	0:49:41	0:58:46	0:54:14	0:52:10	5:03:33
79	M40	23	Gerhold	Wilken	SV Holtland	1954	0:48:24	0:41:43	0:48:37	0:58:56	0:55:03	0:51:03	5:03:46
80	M40	25	Lutz	Schmeier	PA Aurich	1956	0:48:53	0:42:05	0:48:34	0:59:42	0:54:56	0:51:21	5:05:31
81	M50	8	Reinhard	Illig	TuS Aurich-Ost	1942	0:49:22	0:42:03	0:50:53	0:59:28	0:54:39	0:50:06	5:06:31
81	M40	24	Manfred	Veith	TuS Aurich-Ost	1956	0:49:38	0:41:54	0:49:04	0:59:01	0:53:15	0:51:00	5:03:52
82	M30	37	Harald	de Buhr	PA Leer	1962	0:48:44	0:42:40	0:49:20	0:58:05	0:54:47	0:52:57	5:06:33
83	M40	26	Jan	Busch	Neermoor	1948	0:48:35	0:42:55	0:49:11	0:58:52	0:55:08	0:51:54	5:06:35
84	M30	38	Werner	Vehnekamp	Friedeburg	1958	0:49:46	0:42:56	0:48:46	0:59:47	0:55:35	0:50:55	5:07:45
85	M50	9	Willem	Schoormann	Wymeer	1944	0:48:00	0:42:45	0:49:24	0:59:15	0:54:58	0:53:32	5:07:54
86	M40	28	Ewald	Lehmann	TuS Aurich-Ost	1954	0:48:28	0:42:18	0:48:48	0:59:04	0:54:38	0:54:44	5:08:00
87	M30	25	Ludwig	Janssen	TSV Holtrop	1956	0:48:50	0:42:30	0:49:14	0:59:35	0:55:15	0:53:17	5:08:41
88	M30	39	Rainer	Anscheit	Germania Leer	1963	0:49:36	0:42:27	0:50:55	0:59:30	0:54:49	0:53:01	5:10:18
89	M30	40	Ralf	Vry	Fortuna Logabirum	1960	0:57:07	0:41:47	0:49:03	0:58:20	0:53:46	0:50:27	5:10:30
90	M40	30	Lothar	Pupkes	VTB Varel	1951	0:47:27	0:42:00	0:51:15	1:00:06	0:57:16	0:52:31	5:10:35
91	M50	10	Werner	Ihlow	TV Norden	1945	0:49:39	0:43:21	0:50:24	0:59:40	0:55:21	0:52:36	5:11:01
92	M50	11	Ekkehard	Stammwitz	VFR Heisfelde	1945	0:50:00	0:43:17	0:51:03	1:00:28	0:55:22	0:51:20	5:11:30
93	M50	12	Rainer	Müller	TV Friedeburg	1942	0:50:15	0:43:39	0:50:03	1:00:27	0:54:56	0:53:18	5:12:38
94	M50	13	Werner	Fischer	PA Leer	1939	0:49:20	0:44:03	0:49:57	1:00:19	0:55:46	0:53:39	5:13:04
95	M40	31	Arno	Baumann	MTV Aurich	1952	0:51:51	0:43:04	0:51:09	1:00:36	0:56:05	0:53:43	5:16:28
96	M40	32	Egon	Ulbrich	Seefelder TV	1947	0:50:41	0:43:10	0:50:26	1:00:16	0:57:13	0:54:43	5:16:29
97	M40	33	Wilhelm	Blank	TuS Aurich-Ost	1949	0:50:39	0:43:34	0:50:40	1:01:18	0:56:49	0:53:35	5:16:35
98	M40	34	Peter	Englisch	PSV Leer	1954	0:52:04	0:41:46	0:51:19	1:01:47	0:55:23	0:54:33	5:16:52
99	M40	35	Eckhard	Lienemann	Friedeburg	1950	0:51:30	0:43:03	0:50:13	1:00:44	0:57:07	0:54:36	5:17:13
100	M40	36	Hanke	Wilken	Friedeburg	1951	0:50:55	0:44:02	0:51:07	1:00:52	0:56:23	0:54:58	5:18:17
101	M40	37	Arnold	Boumann	LT Jheringsfehn	1955	0:51:14	0:44:05	0:52:04	1:01:13	0:56:29	0:53:14	5:18:19
102	M20	11	Jörg	Peters	Aurich	1973	0:50:00	0:43:27	0:49:39	1:01:29	0:57:16	0:56:51	5:18:42
103	M30	41	Eric	Wilken	PA Leer	1963	0:51:30	0:44:07	0:51:00	1:00:37	0:56:50	0:55:02	5:19:06
104	M50	14	Axel	Schewiola	TuS Aurich-Ost	1938	0:50:21	0:43:19	0:50:04	1:02:01	0:57:18	0:56:10	5:19:13
105	M40	38	Bernd	Sauerbrey	Friedeburg	1950	0:50:42	0:44:31	0:50:59	1:02:03	0:55:48	0:55:26	5:19:29
106	M30	42	Eugen	Dianowskie	PA Aurich	1958	0:51:12	0:43:14	0:49:54	1:04:41	0:56:39	0:55:23	5:21:03
107	M60	3	Siegfried	Machhaus	TuS Glarum	1934	0:50:36	0:44:27	0:51:02	1:02:18	0:57:08	0:55:47	5:21:18
108	M40	39	Bruno	Schachner	Germania Leer	1952	0:52:33	0:44:14	0:51:18	1:02:05	0:56:40	0:54:53	5:21:43
109	M40	40	Eberhard	Pohl	TV Norden	1947	0:51:18	0:44:36	0:51:23	1:02:25	0:57:49	0:54:19	5:21:50
110	M40	41	Herbert	Glaubitz	TV Marienhafe	1952	0:51:37	0:45:21	0:53:22	1:01:35	0:58:08	0:53:46	5:23:49
111	M50	15	Harald	Fokken	TuS Weener	1942	0:52:17	0:45:15	0:52:17	1:02:55	0:57:17	0:55:02	5:25:03
112	M20	12	Holger	Peters	LT Bunde	1974	0:53:59	0:45:06	0:51:45	1:02:10	0:57:57	0:54:44	5:25:41
113	M40	42	Paul	Mittmann	OZ Team Leer	1952	0:51:49	0:45:35	0:51:39	1:03:41	0:57:10	0:56:49	5:26:43
114	M20		Focko	Janssen	IGS Aurich-West	1949	0:51:28	0:45:08	0:52:58	1:02:29	0:58:14	0:56:30	5:26:47
115	M40	44	Albert	Groen	TuS Aurich-Ost	1956	0:50:50	0:44:18	0:52:10	1:05:13	0:59:03	0:55:18	5:26:52
116	M30	43	Reiner	Heinks	TV Norden	1961	0:51:31	0:45:02	0:52:50	1:02:34	0:56:36	0:58:42	5:27:15
117	M40	45	Arthur	Fuß	LT Jheringsfehn	1950	0:52:01	0:44:50	0:53:25	1:03:45	0:58:30	0:55:13	5:27:44
118	M30	44	Hans	Grampes	MTV Wittmund	1960	0:51:54	0:45:40	0:51:46	1:03:25	0:58:56	0:56:31	5:28:12
119	M40	46	Udo	Ensuleit	TC GW Leer	1948	0:51:33	0:44:47	0:53:30	1:02:44	0:59:41	0:56:13	5:28:28
120	M50	2	Eilert	Janssen	TV Marienhafe	1945	0:51:40	0:44:50	0:52:14	1:04:08	1:00:19	0:56:12	5:29:23
121	M30	46	Gerhard	Dreesmann	DLRG Leer	1958	0:48:10	0:46:00	0:52:45	1:05:10	0:59:51	0:58:16	5:30:12
122	M40	47	Alfred	Meiborg	OZ Team	1955	0:53:06	0:45:39	0:52:41	1:03:55	0:57:51	0:57:15	5:30:27
123	M50	17	Emil	Behrends	PA Leer	1941	0:51:53	0:47:18	0:53:14	1:03:27	0:58:41	0:55:52	5:30:25
124	M40	48	Klaus-Dieter	Becker	TuS Aurich-Ost	1947	0:52:40	0:46:16	0:51:58	1:03:23	0:58:50	0:59:27	5:32:34
125	M40	14	Peter	Nowak	TV Norden	1950	0:45:03	0:39:38	0:59:16	1:09:37	0:52:37	1:06:50	5:33:01
126	M40	50	Hans-Dieter	Hagemann	LT Jheringsfehn	1949	0:55:07	0:44:58	0:55:20	1:04:22	0:58:54	0:54:32	5:33:13
127	M40	51	Werner	Narr, Dr.	Frisia Loga	1949	0:48:51	0:43:51	0:50:37	0:52:01	0:55:59	1:22:20	5:33:39
128	M30	47	Peter	Wahlich	Aurich	1957	0:54:29	0:46:26	0:54:21	1:03:47	0:58:37	0:56:41	5:34:21
129	M50	18	Uwe	Benthien	TuS Aurich-Ost	1945	0:52:46	0:45:46	0:52:19	1:05:39	0:58:28	0:59:27	5:34:25
130	M30	48	Johann	Grüßing	LG Uplengen	1958	0:54:32	0:46:35	0:51:59	1:03:05	0:57:53	1:00:33	5:34:37
131	M30	49	Harald	Ramaker	LT Jheringsfehn	1963	0:53:27	0:45:20	0:53:24	1:04:20	0:59:53	0:59:02	5:35:26
132	M40	52	Arnold	Mütz	Concor. Ihrhove	1952	0:53:53	0:47:56	0:55:10	1:03:47	0:58:34	0:58:01	5:37:21
133	M40	53	Martin	Rausch	Fortuna Wirdum	1954	0:52:22	0:47:02	0:54:17	1:03:17	0:55:33	1:05:36	5:38:07
134	M50	19	Johann	Harms	TV Norden	1942	0:53:48	0:45:33	0:54:57	1:08:04	1:00:51	0:55:41	5:38:54
135	M30	50	Thomas	Frerichs	LT Jheringsfehn	1966	0:52:13	0:45:22	0:53:35	1:06:19	1:03:16	0:58:24	5:39:09
136	M50	20	Uwe	Boumann	TV Marienhafe	1944	0:52:57	0:46:29	0:54:17	1:05:12	0:59:35	1:01:03	5:39:33
137	M50	21	Siemen	Dreesmann	SV Jemgum	1939	0:55:04	0:45:58	0:54:46	1:05:39	1:01:49	0:56:34	5:39:50
138	M30	51	Günther	Janssen	TuS Aurich-Ost	1943	0:55:45	0:48:02	0:53:42	1:04:38	1:00:23	0:57:50	5:40:20
139	M40	54	Gerhard	Walper	Moormerland	1956	0:53:44	0:47:19	0:54:57	1:04:42	0:59:31	1:01:01	5:41:14
140	M40	55	Michael	Lehmann	TuS Pewsum	1953	0:52:10	0:47:42	0:52:38	1:05:43	1:00:57	1:02:08	5:41:18
141	M40	56	Heinrich	Siemons	Stapelmoor	1948	0:54:51	0:47:49	0:54:46	1:06:42	1:00:31	0:57:31	5:42:10
142	M20	13	Stefan	Cibes	VTB Varel	1970	0:57:22	0:47:13	0:52:43	1:05:59	0:59:47	0:59:07	5:42:11
143	M40	57	Joachim	Piela	IGS Aurich-West	1951	0:54:28	0:46:16	0:54:08	1:05:01	0:58:30	1:03:52	5:42:15
144	M40	43	Frank	Janssen	TuS Pewsum	1966	0:55:18	0:47:02	0:53:36	1:04:58	1:00:33	1:02:17	5:43:44
145	M50	23	Diedrich	Steinke	LT Jheringsfehn	1941	0:54:10	0:45:37	0:53:42	1:11:25	0:55:36	1:04:34	5:45:04
146	M30	52	Hans-Jürgen	Bremer	PD Friesland	1957	0:53:45	0:47:53	0:56:57	1:07:10	1:00:21	1:00:07	5:46:13
147	M30	53	Stefan	Schewiola	TuS Aurich-Ost	1966	0:55:15	0:48:06	0:54:46	1:04:24	1:02:02	1:02:32	5:47:05
148	M30	54	Helmut	Meyer	Neermoor	1960	0:54:09	0:48:28	0:56:53	1:06:35	1:01:42	0:59:56	5:47:43
149	M40	58	Gerhard	Evers	TV Marienhafe	1952	0:56:11	0:47:12	0:56:27	1:05:05	1:01:38	1:01:56	5:48:29
150	M50	24	Jakob	Madena	VFB Münkeboe	1943	0:56:26	0:48:04	0:55:09	1:06:08	1:01:22	1:01:31	5:48:40
151	M40	59	Karl	Poppen	TG Wiesmoor	1947	0:57:08	0:47:53	0:54:58	1:06:39	1:01:12	1:02:23	5:50:13
152	M30	55	Gerhard	Romaneeßen	Popens	1963	0:50:46	0:44:05	0:51:14	1:03:11	0:57:00	1:24:58	5:51:14
153	M30	56	Heiner	Steenhoff	Germ. Holterfehn	1960	0:56:36	0:48:05	0:56:15	1:08:25	1:01:58	1:01:50	5:53:09
154	M30	57	Jens-Dieter	Pagel	LG Uplengen	1963	0:56:21	0:49:29	0:56:09	1:08:52	1:01:16	1:01:34	5:53:41
155	M40	60	Johann	Elias	Teutonia Stapelmoor	1951	0:55:31	0:47:53	0:55:58	1:08:22	1:03:52	1:02:46	5:54:22
156	M60	4	Richard	Herget	TuS Glarum	1931	0:57:03	0:50:10	0:57:07	1:08:10	1:02:29	1:00:18	5:55:17
157	M30	58	Manfred	van Loo	PA Leer	1962	0:56:52	0:48:07	0:57:15	1:08:37	1:02:39	1:02:23	5:55:53
158	M40	61	Hermann	Schmidt	Schwerinsdorf	1948	0:55:32	0:49:17	0:55:27	1:08:06	1:04:34	1:04:00	5:56:56
159	M40	62	Harm	Park	TuS Weene	1953	1:01:14	0:49:55	0:56:23	1:02:49	0:58:12	1:08:41	5:57:14
160	M40	63	Hermann	Wübbena	TV Norden	1949	0:56:40	0:50:21	0:56:33	1:09:52	1:02:28	1:02:35	5:58:29
161	M30	59	Andreas	Kant	VFL Jheringsfehn	1957	0:55:54	0:49:04	0:55:41	1:09:01	1:05:33	1:04:10	5:59:23
162	M50	25	Wilfried	Franzen	Teutonia Stapelmoor	1945	0:56:53	0:49:15	0:58:52	1:08:53	1:06:04	1:00:49	6:00:46
163	M60	5	Wilhelm	Mannott	LT Schaff. Wald	1934	0:54:46	0:53:57	0:59:27	1:08:06	1:03:32	1:01:45	6:01:33
164	M40	65	Helmut	Loers	PB Jümme	1952	0:57:29	0:49:29	0:56:59	1:09:32	1:04:25	1:04:28	6:02:22
165	M40	66	Erich	Tomdiek	Kinder u. JT Leer	1954	0:56:52	0:49:41	0:57:34	1:09:36	1:03:16	1:04:33	6:01:32
166	M50	26	Wolfgang	Feth	BV Hesel	1942	1:00:44	0:51:46	0:59:11	1:07:44	1:03:44	1:01:04	6:04:13
167	M50	27	Klaus	Rodewald	Norddeich	1941	1:00:28	0:51:58	0:57:26	1:09:38	1:03:04	1:01:45	6:04:19
168	M40	67	Wolfgang	van Garrel	VFR Heisfelde	1952	0:57:45	0:49:57	0:58:42	1:08:59	1:04:56	1:04:05	6:04:24
169	M60	6	Gerhard	Sauer	MTV Aurich	1934	0:58:52	0:50:24	0:58:39	1:11:18	1:03:01	1:02:17	6:04:31
170	M30	60	Hermann	Manssen	LT Jheringsfehn	1957	0:58:26	0:52:19	0:58:16	1:09:43	1:03:49	1:04:28	6:07:01
171	M40	68	Bernhard	Michaelis	Germania Leer	1955	0:58:30	0:50:46	0:58:48	1:10:58	1:05:15	1:03:36	6:07:53
172	M20	14	Olaf	Sweers	SV Wittmund	1968	0:57:10	0:48:44	0:57:19	1:10:59	1:01:46	1:12:49	6:08:47
173	M40	69	Berthold	Janssen	OZ Team	1962	1:00:56	0:49:42	0:56:32	1:11:50	1:04:03	1:06:28	6:09:31
174	M40	70	Hermann	Penning	LT Jheringsfehn	1947	0:58:36	0:52:36	0:59:12	1:09:45	1:07:06	1:03:16	6:10:31
175	M50	28	Helmut	Ohlrich	LT Jheringsfehn	1945	1:00:16	0:53:29	1:02:32	1:14:55	1:07:50	0:54:00	6:13:02
176	M50	29	Theo	Gerken	VFB Münkeboe	1944	1:02:00	0:45:23	1:03:02	1:11:34	1:08:31	1:02:33	6:13:03
177	M40	71	Johannes	Iken	LT Schaff. Wald	1951	1:01:12	0:50:48	0:59:26	1:12:13	1:07:27	1:02:40	6:13:46
178	M60	7	Heinz	Wilke	TuS Glarum	1934	0:59:29	0:52:33	1:00:24	1:11:00	1:06:26	1:04:33	6:14:25
179	M50	30	Horst	Moosler	Germania Leer	1937	1:02:21	0:53:27	1:00:50	1:11:40	1:05:32	1:02:44	6:16:34
180	M40	72	Rieke	Frerichs	SuS Strackholt	1948	0:59:17	0:51:02	0:58:55	1:14:33	1:05:22	1:10:02	6:19:11
181	M20	15	Gerd	Peeken	SV Wittmund	1973	1:01:50	0:52:53	1:01:40	1:14:49	1:07:36	1:08:18	6:27:06
182	M50	31	Jakob	Eilers	Emden	1941	0:59:26	0:52:32	1:01:16	1:15:23	1:07:47	1:10:48	6:27:12
183	M		Johann	Peters	LT Jheringsfehn		1:07:17	0:53:36	1:00:53	1:13:51	1:07:44	1:04:13	6:27:34
184	M40	73	Heinfried	König	LT Aurich	1950	1:07:46	0:55:27	1:05:53	1:16:48	1:08:27	1:04:47	6:39:08
185	M50	32	Jürgen	Schulz	TuS Holtriem	1942	1:05:13	0:57:56	1:05:08	1:16:30	1:11:58	1:09:00	6:45:45
186	M40	74	Johann	Winzenborg	LT Bunde	1951	1:00:21	0:50:16	1:00:05	1:15:25	1:26:22	1:14:48	6:47:17
187	M40	75	Hans-Jürgen	Peters	LT Bunde	1949	1:04:59	0:54:56	1:02:46	1:17:13	1:14:55	1:16:45	6:51:34
188	M40	76	Christoph	Penning	Frisia Loga	1952	1:12:32	0:58:02	1:06:11	1:21:15	1:11:24	1:10:10	6:59:34
189	M50	33	Christian	Thielke Dr.	Frisia Loga	1945	1:12:21	0:58:02	1:06:05	1:21:15	1:13:27	1:10:07	7:01:17
190	M80	8	Ernst	Schulz	Germania Leer	1916	1:16:49	1:03:41	1:14:04	1:29:57	1:21:37	1:21:54	7:48:02
191	M40	77	Wolfgang	Schmidtke	Germania Leer	1953	1:26:28	1:14:23	1:28:33	1:41:02	1:33:44	1:28:40	8:52:50
9999	M30		Dimitri	Akischew	Archangelsk	1958				0:54:55			0:54:55
9999	M50		Franz	Albers	Germania Leer	1938			0:43:50		0:48:18		1:32:08
9999	M30		Gerd	Backer	Fortuna Logabirum	1957	0:50:05						0:50:05
9999	M50		Adam	Backes	Köln	1940					1:11:17		1:11:17
9999	M30		Chistoph	Bartsch	Norden	1960						1:08:31	1:08:31
9999	M40		Behrend	Behrends	Aurich	1951		0:45:37					0:45:37
9999	M50		Andreas	Beitelmann	LG Ostfriesland	1946			1:09:55		1:14:55		2:24:50
9999	M60		Dieter	Beneke	TG Wiesmoor	1936				1:07:00			1:07:00
9999	M40		Wilfried	Berghaus	Germania Leer	1953	0:54:55		0:50:21				1:45:16
9999	M50		Fritjof-Hans	Bernhardt	Schortens	1937	0:50:56		0:51:56	1:02:56	0:58:04	0:54:48	4:38:40
9999	M20		Michael	Bonk	Schlooth. Leer	1971	0:39:44	0:33:48		0:46:48			2:00:20
9999	M20		Bernd-Volker	Brahms	VFR Heisfelde	1969		0:46:46	0:54:45	1:04:22			2:45:53
9999	M20		Niko	Brink	Hinte	1969		0:36:51					0:36:51
9999	M40		Dan	Bui-The	Norddeich	1953	1:22:51	1:07:48		1:20:23	1:28:03	1:26:22	6:45:27
9999	M40		Reinhard	Bulicke	Emder LG	1949		0:55:11		1:12:45			2:07:56
9999	M		Alexander	Burchard	TSV Verden		0:47:50						0:47:50
9999	M20		Jens	Coordes	Conc. Ihrhove	1970		0:48:18					0:48:18
9999	M20		Gerriet	Cornelius	TSV Carolinensiel	1968	0:53:02						0:53:02
9999	M30		Dirk	Damm	TB Twixlum	1964	0:44:56		0:46:47		0:50:41	1:25:19	3:47:43
9999	M40		Remmer	Damm	Frisia Loga	1951	0:44:59	0:40:37		0:58:18			2:23:54
9999	M40		Oskar	de Buhr	Germania Leer	1951	0:51:08	0:44:08	0:50:12	1:01:02			3:26:30
9999	M30		Wilko	de Buhr	Moormerland	1964						1:15:01	1:15:01
9999	M20		Jens	de Witt	Kder und JuT Leer	1975			0:47:54				0:47:54
9999	M40		Ralf	Dietz	Emder LG	1952					0:46:04		0:46:04
9999	M50		Peter	Dunker	LT Schaffh. Wald	1940	1:03:56	0:54:33	1:04:08	1:16:30	1:11:15		5:30:22
9999	M40		Rudolf	Dürr	Holtrop	1949				1:17:19			1:17:19
9999	M30		Arno	Eckhoff	Schortens	1959	0:49:27	0:42:25	0:48:42	0:59:52	0:54:42		4:15:08
9999	M40		Wassili	Edowina	Archangelsk	1956				0:43:15			0:43:15
9999	M50		Eibo	Eiben	SC Dunum	1942	0:49:04	0:43:00			0:54:22	0:52:17	3:18:43
9999	M40		Hinrich	Ernst	Germania Leer	1955	0:48:47	0:42:45	0:49:47	1:00:41	0:54:56	0:51:00	5:07:56
9999	M30		Thomas	Exner	DLRG Leer	1964			0:55:33				0:55:33
9999	M50		Kurt	Fehr	MC Menden	1941						0:51:37	0:51:37
9999	M40		Georg	Feldiek	Germania Leer	1956	0:40:14	0:35:03					1:15:17
9999	M30		Holger	Fiss	Emder LG	1959	0:47:29						0:47:29
9999	M40		Manfred	Fisser	Emder LG	1950					0:51:38	0:47:45	1:39:23
9999	M40		Günther	Fitzner	TuS Aurich-Ost	1948	1:06:37		1:00:24	1:13:40	1:07:23	1:05:13	5:33:17
9999	M50		Herbert	Flohr	Köln-Frechen	1939						1:13:58	1:13:58
9999	M20		Stephan	Franken	BW Borssum	1970			0:49:02				0:49:02
9999	M50		Max	Freyland Dr.	TuS Aurich-Ost	1939		0:58:19			1:14:40		2:12:59
9999	M20		Kobus	Frühling	Holtrop	1969	0:53:55	0:48:39		1:10:43		1:06:47	4:00:04
9999	M40		Hans-Günther	Füllenbach	Westerstede	1949	0:47:14	0:41:20	0:48:03	0:57:47			3:14:24
9999	M30		Johann	Gembler	Aurich	1960	0:55:05	0:48:24	0:55:32				2:39:01
9999	M30		Erhard	Gerjets	Aurich-West	1958	0:57:35	0:48:48	0:57:41	1:12:26		1:04:16	5:00:46
9999	M40		Ortwin	Gerlach	Leer	1952	0:43:09	0:38:02					1:21:11
9999	M20		Mario	Giertz	Emden	1970		0:41:11	0:48:59				1:30:10
9999	M30		Alexander	Glebow	Archangelsk	1957				0:44:55			0:44:55
9999	M20		Jochen	Greve	Uplengen	1972		0:34:56					0:34:56
9999	M30		Thomas	Grimm	SV Hage	1961	0:49:34	0:42:53	0:50:15	1:00:34			3:23:16
9999	M50		Bernhard	Groen	VFL Jheringsfehn	1940	0:58:24						0:58:24
9999	M30		Frank	Groen	VFL Jheringsfehn	1962	0:35:47	0:31:46	0:37:01	0:45:46			2:30:20
9999	M20		Bernd	Groninga	BW Filsum	1967			0:53:00				0:53:00
9999	M40		Werner	Grundmann	SV Moslefehn	1952		0:38:56			0:50:55		1:29:51
9999	M40		Ludwig	Hegemann	Heisfelde	1956	0:54:37						0:54:37
9999	M20		Enno	Heidergott	Conc. Ihrhove	1971				0:42:49			0:42:49
9999	M20		Axel	Hesse	PSV Aurich-West	1969	0:45:09	0:39:26					1:24:35
9999	M20		Reiner	Hollwege	Lütesburg	1967	0:44:05	0:37:49					1:21:54
9999	M30		Lutz	Hörnemann	LG Ostfriesland	1962		0:33:29	0:38:54	0:49:41	0:42:57	0:39:50	3:24:51
9999	M70		Hans-Jürgen	Ihmels	TV Norden	1918		0:58:32					0:58:32
9999	M50		Peter	Jans	LG Ostfriesland	1940			0:48:30				0:48:30
9999	M50		Enno	Janssen	SV Holtland	1967		0:52:42	0:56:38	1:09:50	1:02:44	1:04:16	5:06:10
9999	M20		Erik	Janssen	TuS Aurich-Ost	1971	1:06:35	0:55:11					2:01:46
9999	M50		Heiko	Janssen	PSV Aurich-West	1951		0:47:48					0:47:48
9999	M40		Heinrich	Janssen	TuS Aurich-Ost	1934			0:50:09	0:59:44			1:49:53
9999	M60		Hero	Janssen	Leer	1941	0:51:06				0:59:32		1:50:38
9999	M50		Peter	Jauch	LT Uelzen	1942	0:54:45						0:54:45
9999	M20		Matthias	Jürgens	MTV Aurich	1976					0:57:41	0:52:13	1:49:54
9999	M40		Bodo	Kasten	Emder LG	1948		0:43:52					0:43:52
9999	M40		Helmut	Kirschke	LG Ostfriesland	1953						0:55:15	0:55:15
9999	M40		Peter	Klaaßen	TuS Weener	1952	0:45:03	0:39:48	0:45:16	0:53:30	0:54:55		3:58:32
9999	M20		Jens	Klingenberg	MTV Aurich	1976					0:58:15	0:58:03	1:56:18
9999	M40		Alfons	Kockelmann	Emder LG	1956						0:55:15	0:55:15
9999	M20		Maik	Kohlbus	SV Wiesmoor	1975						0:46:43	0:46:43
9999	M60		Klaus	Köhlers	TuS Weener	1935			1:07:38				1:07:38
9999	M50		Dieter	König	Emder LG	1939	0:57:22			1:06:52			2:04:14
9999	M60		Wilfried	Kortzerke	SV Holtland	1935		0:51:53					0:51:53
9999	M50		Jakob	Kruse	TuS Wybelsum	1946						1:16:39	1:16:39
9999	M40		Udo	Lammers	LT Jheringsfehn	1953			0:53:08	1:02:50			1:55:58
9999	M40		Jan	Lay	VFL Jheringsfehn	1954	0:46:45		0:48:12				1:34:57
9999	M50		Walter	Lender	TuS Weener	1942	0:54:55						0:54:55
9999	M50		Walter	Lender	TuS Weener	1942	0:54:55	0:45:41	0:53:52	1:06:36	0:59:47		4:40:51
9999	M30		Uwe	Lindena	Moordorf	1957	0:55:24	0:46:14	0:55:41		0:57:51	0:56:03	4:31:13
9999	M30		Christoph	Link	LT Rielasingen	1961			0:56:21				0:56:21
9999	M20		Uwe	Loers	SG Aurich	1969					1:01:40	0:55:09	1:56:49
9999	M30		Everwien	Lohmeyer	SV Holtland	1958	0:47:30						0:47:30
9999	M20		Uwe	Lübben	LT Werdum	1967			0:43:12	0:52:26		0:44:48	2:20:26
9999	M20		Hanno	Ludwigs	LG Ostfriesland	1967	0:38:56		0:39:13				1:18:09
9999	M50		Dieter	Lunz	SC Dunum	1941		0:54:03	0:59:27		1:08:56	1:09:43	4:12:09
9999	M40		Klaus	Matzk	SpVgg. Aurich	1947		0:44:25			0:58:19	0:43:30	2:26:14
9999	M20		Jörn	Menne	MTV Wittmund	1968	0:35:05						0:35:05
9999	M20		Rolf	Meyer	TSV Hesel	1969			0:53:22	1:06:56	0:56:47	0:57:39	3:54:44
9999	M40		Martin	Meyerhoff	Aurich	1949				1:06:57			1:06:57
9999	M40		Helmut	Moldenhauer	Wiesmoor	1950		0:48:54					0:48:54
9999	M40		Johannes	Müller	TV Norden	1954	0:50:29		0:50:39	1:01:31	0:58:17	0:58:18	4:39:14
9999	M40		Enno	Nannen	TV Norden	1947			0:55:33	1:07:56	1:01:36	1:01:03	4:06:08
9999	M30		Uwe	Nessen	Leer	1959	0:53:31	0:46:15					1:39:46
9999	M40		Eckhard	Neumann	FT Spetzerfehn	1953			0:57:02				0:57:02
9999	M40		Alfons	Nieberg	SC Dunum	1950	0:54:57				1:00:26		1:55:23
9999	M40		Heinz	Ölscher	BW Filsum	1954	1:02:23	0:49:52	0:58:00	1:17:40	1:09:48		5:17:43
9999	M30		Eckhard	Ottersberg	MTV Aurich	1962					1:01:56		1:01:56
9999	M20		Holger	Ottersberg	Spetzerfehn	1972						0:54:54	0:54:54
9999	M20		Günther	Penning	Siebestock	1967	0:43:40	0:37:20	0:44:05		0:47:58	0:46:51	3:39:54
9999	M20		Holger	Peters	Fortuna Wirdum	1975			0:46:45				0:46:45
9999	M40		Albert	Poeppel	LT Schaffh. Wald	1947	1:16:08	1:03:50					2:19:58
9999	M30		Martin	Polzin	SC Dunum	1960				0:47:39		0:41:25	1:29:04
9999	M40		Klaus	Preiss	TSH Achen	1956		0:42:55				1:05:39	1:48:34
9999	M30		Wolfgang	Reimann	VFL Jesterburg	1964		0:39:31					0:39:31
9999	M20		Martin	Remmers	TB Twixlum	1973			0:46:45		0:48:15	0:45:30	2:20:30
9999	M40		Wilfried	Remmers	TV Friedeburg	1951	1:00:09	0:52:33					1:52:42
9999	M20		Frank	Rieken	MTV Aurich	1969					1:04:01	0:59:28	2:03:29
9999	M40		Albrecht	Rietz	Leer	1954	0:58:04	0:47:32	0:57:52	1:10:49			3:54:17
9999	M30		Christian	Ringel	LT Schaff. Wald	1966		0:40:46	0:47:24	0:57:05			2:25:15
9999	M30		Heinz	Rohden	Neu-Schoo	1963	0:52:32	0:45:31	0:52:51	1:02:49	0:58:33	0:56:34	5:28:50
9999	M30		Thomas	Romaneeßen	MTV Aurich	1964					1:04:30		1:04:30
9999	M40		Heinrich	Rynas	Germania Leer	1955	0:47:43					0:52:31	1:40:14
9999	M20		Frank	Saathoff	Fortuna Wirdum	1970						1:15:44	1:15:44
9999	M40		Wolfgang	Sattler	Germania Leer	1955		0:40:35		0:57:19			1:37:54
9999	M		Gerold	Schierz	Leer		0:47:47						0:47:47
9999	M30		Jens	Schlichting	PSV Aurich-West	1964		0:42:00					0:42:00
9999	M30		Karl-Heinz	Schmidt	Nesse	1957	0:52:58	0:45:50	0:52:40	1:03:31	0:58:32		4:33:31
9999	M30		Thomas	Schmidt	MTV Aurich	1963					1:12:32	1:05:45	2:18:17
9999	M30		Rüdiger	Schneider	VFL Jheringsfehn	1962	0:42:23	0:37:42	0:46:24		0:52:17	0:58:15	3:57:01
9999	M20		Volker	Schoon	MTV Aurich	1976		0:34:34	0:38:57			0:41:30	1:55:01
9999	M30		Harald	Schwaeppe	Bonner Rg	1958						0:46:11	0:46:11
9999	M40		Harry	Schwarz	PSV Aurich-West	1953						0:53:13